Creamy White Chicken Chili (Low Carb and Weight Watchers Friendly)
Yield: 2 servingsClick here to track the points on your Weight Watchers app. There are 11g net carbs per serving.
Prep Time10 minutesmins
Cook Time20 minutesmins
Total Time30 minutesmins
Servings: 2
Ingredients
1/2lb.boneless, skinless chicken breast, cooked and shredded
2teaspoonsolive oil
1smallonion, diced
2clovesgarlic, minced
4oz.can of diced green chiles
1cupriced cauliflower
2cupsreduced-sodium chicken broth
1/2cupplain unsweetened almond milk
2oz.reduced-fat cream cheese, softened
1/2teaspooncumin
1/2teaspoonchili powder
1/2 teaspoonoregano
Juice of 1/2 lime
1/4cupfresh cilantro, chopped
Instructions
Heat olive oil in a large pot. Add the onion and garlic. Cook 2-3 minutes.
Stir in green chiles, riced cauliflower, and all the seasonings. Let cook for 2-3 minutes to build flavor.
Pour in the chicken broth and almond milk. Add softened cream cheese and whisk until smooth.
Add the shredded chicken to the pot. Simmer 10 minutes, stirring occasionally, until creamy and slightly thickened.
Add lime juice and cilantro. Adjust seasonings to taste, then serve hot with your favorite low carb toppings.
Notes
NUTRITION INFORMATION:1 of 2 servings (There are 11g net carbs per serving)318 calories, 14g total fat, 4g saturated fat, 428 mg sodium, 14g total carbs, 3g dietary fiber, 4g sugars, 33g protein (myfitnesspal.com)