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Creamy White Chicken Chili (Low Carb and Weight Watchers Friendly)

Yield: 2 servings
Click here to track the points on your Weight Watchers app. There are 11g net carbs per serving.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 2

Ingredients

  • 1/2 lb. boneless, skinless chicken breast, cooked and shredded
  • 2 teaspoons olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 4 oz. can of diced green chiles
  • 1 cup riced cauliflower
  • 2 cups reduced-sodium chicken broth
  • 1/2 cup plain unsweetened almond milk
  • 2 oz. reduced-fat cream cheese, softened
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon oregano
  • Juice of 1/2 lime
  • 1/4 cup fresh cilantro, chopped

Instructions

  • Heat olive oil in a large pot. Add the onion and garlic. Cook 2-3 minutes.
  • Stir in green chiles, riced cauliflower, and all the seasonings. Let cook for 2-3 minutes to build flavor.
  • Pour in the chicken broth and almond milk. Add softened cream cheese and whisk until smooth.
  • Add the shredded chicken to the pot. Simmer 10 minutes, stirring occasionally, until creamy and slightly thickened.
  • Add lime juice and cilantro. Adjust seasonings to taste, then serve hot with your favorite low carb toppings.

Notes

NUTRITION INFORMATION:
1 of 2 servings (There are 11g net carbs per serving)
318 calories, 14g total fat, 4g saturated fat, 428 mg sodium, 14g total carbs, 3g dietary fiber, 4g sugars, 33g protein (myfitnesspal.com)