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Copycat Taco Bell Chicken Quesadillas

Yield: 4 servings
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Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 4

Ingredients

  • 4 Mission Carb Balance flour tortillas (taco size)
  • 2 cups shredded chicken breast, cooked and shredded
  • 1 cup reduced-fat Mexican cheese, shredded
  • 1/2 cup plain fat-free Greek yogurt
  • 1 tablespoon light mayonnaise
  • 1 tablespoon pickled jalapeño juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 1/4 teaspoon cumin
  • Pinch of salt

Instructions

  • In a small bowl, combine the Greek yogurt, light mayonnaise, jalapeño juice, garlic powder, paprika, cumin, and salt to make the creamy jalapeño sauce.
  • Add half of the sauce to the shredded chicken and stir to coat.
  • Divide the chicken mixture evenly among the tortillas and top with cheese. Fold each tortilla in half.
  • Heat a large nonstick skillet over medium heat.
  • Cook the quesadillas for 2-3 minutes per side, or until golden brown and the cheese is melted.
  • Slice into wedges and serve with the remaining sauce for dipping.

Notes

NUTRITION INFORMATION:
1 of 4 servings
281 calories, 11g total fat, 4g saturated fat, 1262 mg sodium, 10g total carbs, 7g dietary fiber, 2g sugars, 40g protein (myfitnesspal.com)