Go Back
Print Recipe

Chilled Cucumber Soup

Yield: 2 servings (0 points per serving for blue and purple, 3 points per serving for green)
Prep Time10 minutes
Chilling time1 hour
Total Time1 hour 10 minutes
Course: Soup

Ingredients

  • 1 1/2 cups fat-free Greek yogurt
  • 2 English cucumbers, peeled and cut into slices
  • Juice of 1 lemon
  • 2 tablespoons chopped yellow onions
  • 1 clove garlic, minced
  • 2 teaspoons dried dill
  • Salt, to taste

Instructions

  • Add all of the ingredients to the blender and puree until smooth.
  • Add salt if necessary.
  • Chill for 1 hour or overnight.