Chicken Spinach Bake - Weight Watchers
Yield: 6 servings - 6 points per serving for blue and purple, 7 points per serving for green
Ingredients
- 2 skinless chicken breasts, cooked and chopped
- 6 oz. cavatappi pasta
- 16 oz. tomato sauce
- 1/2 teaspoon dried minced onion
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 2 oz. chopped spinach (I used frozen spinach thawed and drained)
- 1 cup part-skim mozzarella cheese, shredded
Instructions
- Preheat oven to 350 degrees F.
- Put tomato sauce in a small saucepan and add the dried minced onion, garlic powder, Italian seasoning, oregano, basil, salt and pepper. Bring to a simmer.
- Cook and drain cavatappi according to the directions but subtract 1 minute from the cook time.
- Poor noodles back into the pan they were cooked in. Add the chicken, spinach and spaghetti sauce, then stir it all up.
- Pour into a casserole dish and sprinkle the mozzarella cheese on top.
- Bake for 20 minutes or until the cheese is melted and it’s heated through.