Cheesy Chicken Broccoli Casserole
Yield: 4 servings (5 points per serving for blue and purple, 7 points for green)
Ingredients
- 1 lb. cooked boneless, skinless chicken breast
- 10 oz. cauliflower rice (if it's frozen either thaw or cook it first)
- 12 oz. chopped broccoli (if it's frozen either thaw or cook it first)
- 1/4 cup light mayonnaise
- 1 egg
- 1 cup reduced-fat Mexican cheese, divided
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon seasoning salt
- 1/4 teaspoon pepper
- 8 reduced-fat Ritz crackers
Instructions
- Preheat oven to 350 degrees F.
- Add the chicken, cauliflower rice and broccoli to a large bowl. Whisk the egg and add it to the bowl. Also add the mayonnaise, 1/2 cup cheese, garlic powder, onion powder, seasoning salt, and pepper. Stir together.
- Spray a 2 quart casserole dish and add the chicken mixture. Top the casserole with the other 1/2 cup of cheese.
- Place the Ritz crackers in a zip up bag and use a meat tenderizer or rolling pin to turn them into crumbs. Sprinkle over the casserole.
- Bake for 30 minutes. Enjoy!