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Breakfast Rolls

Yield: 10 servings (3 points per serving for blue and purple, 4 points for green)
Prep Time15 minutes
Cook Time35 minutes
Total Time50 minutes
Course: Breakfast

Ingredients

  • 1 cup fat free plain Greek yogurt
  • 1 cup self-rising flour
  • 4 eggs (save one for the egg wash)
  • 3 slices turkey bacon, cooked and chopped
  • 2 tablespoons onions, chopped
  • 1 cup reduced fat Mexican cheese, shredded
  • Salt and pepper, to taste

Instructions

  • Preheat oven to 350 degrees F.
  • Scramble and cook 3 of the eggs. Set aside to cool.
  • Combine the Greek yogurt and self-rising flour in a bowl. Knead dough for 2 minutes.
  • Sprinkle dough onto your work surface and roll out dough to 1/4 inch. Cut the dough into a rectangle and discard the extra dough.
  • Spread the scrambled eggs over the dough. Leave about 1 inch of the perimeter of the dough without ingredients.
  • Add the bacon, onions and 1/2 cup of the cheese.
  • Starting at the bottom of the dough, roll up towards the top. Cut into 10 pieces and place the rolls into a 9x13 baking pan sprayed with cooking spray.
  • Whisk the last egg in a bowl and add a tablespoon of water. Brush the egg wash over the dough.
  • Bake for 30 minutes. Remove from the oven and sprinkle the remaining half cup of cheese onto the breakfast rolls. Put back in the oven for 5 minutes, or until the cheese is melted.