Yield: 4 servings (approximately 10 boneless wings per serving)Click here to view your Weight Watchers points and track it on your app.
Prep Time10 minutesmins
Cook Time15 minutesmins
Total Time25 minutesmins
Course: Appetizer, Main Course, Snack
Ingredients
2boneless, skinless chicken breasts
2eggs
1/2cupItalian breadcrumbs
1/2cupbuffalo wing sauce
Instructions
Cut chicken breast into 1" pieces.
Whisk the eggs in a small bowl. Put the Italian breadcrumbs in a second small bowl. Dip each piece of chicken into the eggs, then breadcrumbs. Place chicken on a baking sheet.
For the oven:
Preheat oven to 400 degrees F.
Spray the chicken with olive oil spray and bake for 10 minutes. Flip all of the chicken pieces, then cook 7-10 minutes.
Add the chicken to a large bowl then pour the wing sauce over it. Shake the bowl until all of the chicken is coated in wing sauce.
Place chicken pieces in the air fryer basket in a single layer and spray with olive oil spray. You might have to cook the chicken in two batches.
Set the time for 15 minutes, flipping the chicken half way through.
When the chicken is done cooking add it to a large bowl and pour the wing sauce over it. Shake the bowl until all of the chicken is coated in wing sauce.