Air Fried Pickles (Low Carb and Weight Watchers Friendly)
Yield: 4 servings (5 pickles per serving)Click here to track the points on your Weight Watchers app. There is 1g net carbs per serving.
Servings: 4
Ingredients
- 20 dill pickle chips
- 2 slices Aunt Millie's Live Carb Smart white bread
- 2 eggs
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon black pepper
- Olive oil spray
Instructions
- Toast the bread until crisp. Allow it to cool completely, then pulse in a food processor until fine crumbs.
- Lay down a paper towel and pat the pickle slices completely dry (this helps them crisp).
- In one bowl, whisk together the eggs.
- In another bowl, combine the breadcrumbs, garlic powder, onion powder, and pepper.
- Dip each pickle slice into the egg, then coat in the breadcrumb mixture, pressing gently to adhere.
- Arrange in a single layer in the air fryer basket.
- Lightly spray with olive oil spray. Air fry at 400 degrees F. for 4-6 minutes, flipping halfway, until golden and crispy.
Notes
NUTRITION INFORMATION:
1 of 4 servings (5 air fried pickles per serving. There is 1g net carbs per serving.)
36 calories, 2g total fat, 0g saturated fat, 332 mg sodium, 6g total carbs, 5g dietary fiber, 1g sugars, 3g protein (myfitnesspal.com)