If you love the cheesy, saucy comfort of a Taco Bell Quesarito but want something lighter and more nutritious, this homemade version delivers big flavor while keeping carbs and WW Points in check.

The Taco Bell Beef Quesarito has 67g carbs and is 22 points with Weight Watchers. My version is only 9g carbs and 7 points. Just a few simple swaps make a huge difference.

This recipe is satisfying, protein-packed, and perfect for anyone eating low carb or following Weight Watchers.

Taco Bell Style Beef Quesarito Low Carb Weight Watchers Recipe

The Ingredients

Lean Ground Beef: Provides high-quality protein and iron while keeping saturated fat and calories lower than higher-fat beef options.

Cauliflower Rice: A low-carb, fiber-rich substitute for traditional rice that adds volume and nutrients and helps you stay full longer.

Mission Carb Balance Flour Tortillas: High in fiber and lower in net carbs, helping support digestion and satiety while keeping carbs controlled.

Reduced-Fat Cheese: Adds creamy texture and calcium with less fat and fewer calories than full-fat cheese.

Reduced-Fat Sour Cream and Light Mayonnaise: Both help to add creaminess without extra fat.

Fat-Free Greek Yogurt: Rich in protein and probiotics, it creates a creamy sauce without the extra fat of sour cream.

Onions, Cilantro, and Tomato Sauce: Add antioxidants, vitamins, and fresh flavor without adding significant calories.

Chipotle & Spices: Boost flavor so you feel satisfied without needing extra fat or sugar.

Click here to track the points on your Weight Watchers app. There are 9g net carbs per serving. The full nutrition information can be found at the bottom of the recipe card.

How to Make Taco Bell Style Quesaritos

Brown the lean ground beef in a skillet over medium heat. Drain excess grease and add the taco seasoning and water, then simmer for 5 minutes.

Spray a nonstick skillet with cooking spray. Cook the onion and garlic for 2 minutes, then stir in the cauliflower rice, tomato sauce, and cumin. Cook for 5 minutes, then stir in the cilantro.

In a small bowl, mix the Greek yogurt, light mayo, chipotle sauce, garlic powder, and salt until smooth.

Heat a nonstick skillet over medium-low heat. Add a tortilla and sprinkle 1/4 cup of cheese evenly over it. Cover with a lid and let cook until the cheese is melted. Remove the tortilla from the pan.

Repeat with the second tortilla and remaining cheese.

Place beef, cauliflower rice, sour cream, and chipotle sauce onto the cheesy side of each tortilla. Fold sides inward and roll tightly.

Place seam-side down in a skillet and toast until golden and slightly crisp.

Why This Works for Low Carb and Weight Watchers

Cauliflower rice replaces traditional rice, dramatically lowering carbs and points while still giving the texture of rice.
The fiber in Carb Balance tortillas helps keep you full and supports digestive health.
Lean beef and Greek yogurt provide protein that promotes fullness and helps prevent overeating.
Spices, chipotle sauce, and fresh herbs create bold flavor without adding unnecessary calories or fats.

Prep Time:10

Cook Time:25

Total Time:35

Ingredients

8 oz. 93% lean ground beef
2 tablespoons taco seasoning
1/4 cup water
1 tablespoon onion, chopped
1 clove garlic, minced
1 cup cauliflower rice
2 tablespoons tomato sauce
1/4 teaspoon cumin
Salt and pepper, to taste
2 Mission Carb Balance flour tortillas
1/2 cup reduced-fat Mexican cheese, shredded
3 tablespoons fat-free Greek yogurt
1 tablespoon light mayonnaise
1-2 teaspoons chipotle in adobo (just the sauce)
1/4 teaspoon garlic powder

Instructions

Brown the lean ground beef in a skillet over medium heat. Drain excess grease and add the taco seasoning and water, then simmer 5 minutes.
Spray a nonstick skillet with cooking spray. Cook the onion and garlic for 2 minutes, then stir in the cauliflower rice, tomato sauce, and cumin. Cook for 5 minutes, then stir in the cilantro.
In a small bowl, mix the Greek yogurt, light mayonnaise, chipotle sauce, garlic powder, and salt until smooth.
Heat a nonstick skillet over medium-low heat. Add a tortilla and sprinkle 1/4 cup of cheese evenly over it. Cover with a lid and let it cook until the cheese is melted. Remove the tortilla from the pan.
Repeat with the second tortilla and remaining cheese.
Place beef, cauliflower, sour cream, and chipotle sauce onto the cheesy side of each tortilla. Fold sides inward and roll tightly.
Place seam-side down in a skillet and toast until golden and slightly crisp.

Notes

NUTRITION INFORMATION:

1 of 2 servings (There are 9g total carbs per serving)

380 calories, 18g total fat, 9g saturated fat, 2116 mg sodium, 27g total carbs, 18g dietary fiber, 3g sugars, 42g protein (myfitnesspal.com)

Servings: 2

Here are some more low carb, Weight Watchers friendly recipes:

BBQ Cheeseburger low carb weight watchers recipe

BBQ Cheeseburger Folded Wrap

Cucumber Dill Chicken Pinwheels

Chicken Enchilada Casserole Slow Cooker Low Carb Weight Watchers High Protein Recipe

Slow Cooker Chicken Enchilada Skillet

Baked Chicken Fajita Roll-Ups

Click here to see more low carb recipes.
Are you looking for a meal plan that’s Weight Watchers friendly? I have over 300 meal plans that you can choose from and I post a new one each week. Click here to check them out!