Dill Pickle Dip (Low Carb and Weight Watchers Friendly)
If you’re looking for a healthy, tangy appetizer that’s packed with flavor, you’ll love this Dill Pickle Dip.
It’s creamy, zesty, and surprisingly satisfying, all while staying low carb and Weight Watchers friendly.
Perfect for parties, game day, or an easy snack!

The Ingredients
Fat-Free Greek Yogurt: This is the creamy base that makes the dip feel indulgent while staying low in carbs and high in protein.
Greek yogurt also supports digestive health and keeps you full longer.
Dill Pickles: These little flavor bombs give a bold tangy taste with virtually no calories or carbs, making your snack feel indulgent without the guilt.
Pickle Juice: Adds extra zing to the dip while keeping it healthy and low in points.
Dill and Garlic Powder: Boosts flavor naturally without adding calories, fat, or sugar.
Click here to track the points on your Weight Watchers app. There are 4g net carbs per serving. The full nutrition information can be found at the bottom of the recipe card.
How to Make Low Carb Dill Pickle Dip
In a medium bowl, combine Greek yogurt, chopped dill pickles, pickle juice, dill, garlic powder, and black pepper.
Mix well until all ingredients are fully incorporated.
Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Stir again before serving.
Serving Suggestions
- Serve with fresh vegetables. Celery sticks, cucumbers, cherry tomatoes, or bell pepper strips are all great options.
- Use as a creamy sauce for grilled chicken or turkey burgers.
- If you’re not eating low carb you can serve the dip with crackers or pretzels.
Dill Pickle Dip (Low Carb and Weight Watchers Friendly)

Ingredients
- 1 cup fat free Greek yogurt
- 1/4 cup chopped dill pickles
- 1 tablespoon dill pickle juice
- 1 teaspoon dried dill
- 1/2 teaspoon garlic powder
- Salt and pepper, to taste
Instructions
- In a medium bowl, combine Greek yogurt, chopped dill pickles, pickle juice, dill, garlic powder, salt, and pepper.
- Mix well until all ingredients are fully incorporated.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Stir again before serving.
Notes
Here are some more low carb, Weight Watchers friendly recipes:




Click here to see more low carb recipes.
Are you looking for a meal plan that’s Weight Watchers friendly? I have over 300 meal plans that you can choose from and I post a new one each week. Click here to check them out!

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