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Spinach and Cheese Stuffed Shells

Yield: 4 servings
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Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes

Ingredients

  • 16 jumbo pasta shells
  • 29 oz. tomato sauce
  • 3/4 teaspoon garlic powder, divided
  • 1/2 teaspoon dried minced onion
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon grated Parmesan cheese
  • 1 cup low fat ricotta cheese
  • 1/2 cup part skim mozzarella cheese, shredded
  • 8 oz. frozen chopped spinach (thaw and squeeze out any water)

Instructions

  • Preheat oven to 400 degrees F.
  • Add the tomato sauce, 1/2 teaspoon garlic powder, dried minced onion, Italian seasoning, basil, oregano, salt and pepper to a medium saucepan. Bring to a simmer then add in the Parmesan cheese. Reduce heat to low and continue to cook.
  • Bring a large pot of water to a boil. Add the jumbo pasta shells and cook 2 minutes less than the package directions call for. Drain the pasta and let it cool.
  • In a medium bowl add the ricotta cheese, mozzarella cheese, spinach and 1/4 teaspoon garlic powder. Mix together.
  • Add 1 cup of marinara sauce to an 8x8 baking dish.
  • Fill each of the shells with the spinach mixture and add the shells to the baking dish.
  • Pour the remaining marinara sauce over the shells. Cover with aluminum foil and bake for 25 minutes.