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Southwest Avocado Toast (Low Carb & WW Friendly)

Yield: 2 servings
Click here to track the points on your Weight Watchers app. There are 5g net carbs per serving.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Servings: 2

Ingredients

  • 2 slices Aunt Millie's Live Carb Smart white bread
  • 1/2 avocado
  • 1/2 teaspoon lime juice
  • 1/8 teaspoon garlic powder
  • 1/8 teaspoon cumin
  • 1/8 teaspoon chili powder
  • Salt and pepper, to taste
  • 2 eggs
  • 1/4 cup cherry tomatoes, chopped
  • 2 tablespoons chopped red onion
  • 1 tablespoon fresh cilantro, chopped

Instructions

  • Mash the avocado with lime juice, garlic powder, cumin, chili powder, salt, and pepper.
  • Toast the low carb bread.
  • Heat a nonstick skillet (use cooking spray or minimal oil). Fry eggs to your preference (over-easy or sunny-side up works best).
  • Mix cherry tomatoes, red onion, and cilantro in a small bowl.
  • Spread avocado mixture onto toast. Add a fried egg on top of each piece of toast. Spoon the tomato-onion mixture over the egg.

Notes

NUTRITION INFORMATION:
1 of 2 servings (There are 5g net carbs per serving)
179 calories, 12g total fat, 2g saturated fat, 174 mg sodium, 20g total carbs, 15g dietary fiber, 3g sugars, 11g protein (myfitnesspal.com)