Go Back
Print Recipe

Sheet Pan Salmon and Green Beans (Ten Dollar Meal)

Yield: 4 servings
Click here to track the points on your WW app.
Prep Time10 minutes
Cook Time12 minutes
Total Time22 minutes

Ingredients

  • 4 salmon fillets
  • 1 lb. green beans (washed and ends trimmed)
  • 1 1/2 cups cooked white rice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon dry mustard
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper

Instructions

  • Preheat oven to 400 degrees F. Line a baking sheet with parchment paper, a splat mat, or spray with cooking spray.
  • In a small bowl, mix together the garlic powder, smoked paprika, dry mustard, salt, and pepper.
  • Place the salmon fillets on the baking sheet, then add the green beans.
  • Spray the salmon and green beans with cooking spray, then add the seasoning mix.
  • Bake for 10-12 minutes or until the internal temperature of the salmon reaches 145 degrees F.
  • Note: The green beans will be tender/crisp. If you want them cooked more you can boil them in water for 3 minutes before baking them.