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Lightened Up Lemon Mousse

Yield: 2 servings
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Ingredients

  • 1 cup fat-free plain Greek yogurt
  • 1 (.3 oz.) box lemon sugar-free gelatin mix
  • 1 teaspoon lemon zest
  • 1/2 cup boiling water
  • 1/2 cup cold water

Instructions

  • Add the sugar-free lemon gelatin mix to a medium-sized bowl. Pour in 1/2 cup of boiling water and whisk until the gelatin dissolves.
  • Whisk in 1/2 cup of cold water. Let the mixture rest for 15 minutes to come to room temperature.
  • Add 1 cup of fat-free Greek yogurt to the lemon gelatin. Whisk together until there are no yogurt clumps.
  • Next, whisk in 1 teaspoon of lemon zest. Pour the mixture into two small bowls and refrigerate until set, approximately 2 hours.

Notes

NUTRITIONAL INFORMATION
1 of 2 servings 
80 calories, 0 g total fat, 0 g saturated fat, 145 mg sodium, 4 g total carbohydrates, 0 g fiber, 3 g sugar, 13 g protein (myfitnesspal.com)