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Hot Ham and Swiss Melt (Low Carb and Weight Watchers Friendly)
Yield: 1 serving
Click here
to track the points on your Weight Watchers app. There are 11g net carbs and 32g of protein.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings:
1
Ingredients
2
slices
Aunt Millie's Live Carb Smart white bread
3
oz.
lean deli ham
1
slice
Sargento ultra thin Swiss cheese
1/2
tablespoon
light mayonnaise
1/2
teaspoon
Dijon mustard
Cooking spray
Instructions
Heat a nonstick skillet over medium heat.
Spread light mayo and Dijon mustard on the bread.
Layer ham and Swiss cheese between the slices.
Lightly spray the outside of the bread with cooking spray.
Grill for 3–4 minutes per side until golden brown and the cheese is melted. Serve warm and enjoy!
Notes
NUTRITION INFORMATION:
1 serving (There are 11g net carbs)
274 calories, 11g total fat, 4g saturated fat, 1613 mg sodium, 25g total carbs, 14g dietary fiber, 0g sugars, 32g protein (myfitnesspal.com)