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High Protein Low Carb Pepper Steak (Healthy Weight Watchers Dinner)

Yield: 4 servings
Click here to track the points on your Weight Watchers app. There are 9g net carbs per serving.

Ingredients

  • 1 lb. lean sirloin or flank steak, thinly sliced
  • 1 tablespoon cornstarch
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons olive oil
  • 1 green bell pepper, sliced
  • 1 red bell paper, sliced
  • 1 small onion, sliced
  • 3 cloves garlic, minced
  • 1 teaspoon fresh ground pepper
  • 1/2 cup low sodium beef broth
  • Optional: sliced green onions or toasted sesame seeds

Instructions

  • In a bowl, toss the sliced steak with cornstarch until lightly coated.
  • In a small bowl, whisk together the soy sauce, oyster sauce, sesame oil, and beef broth. Set aside.
  • Heat olive oil in a large skillet or wok over medium-high heat. Add steak in a single layer and cook 2-3 minutes per side until browned. Remove from pan and set aside.
  • Add bell peppers and onion to the same skillet. Stir-fry for 3-4 minutes until tender-crisp. Add garlic and black pepper and cook for 30 seconds.
  • Return the steak to the pan. Pour in the sauce and stir until well combined. Simmer 2-3 minutes until the sauce thickens and coats everything evenly.
  • Optional: Garnish with green onions or sesame seeds.

Notes

NUTRITION INFORMATION:
1 of 4 servings (There are 9g net carbs per serving)
305 calories, 18g total fat, 7g saturated fat, 501 mg sodium, 10g total carbs, 1g dietary fiber, 3g sugars, 26g protein (myfitnesspal.com)