Go Back
Print
Recipe Image
Notes
Smaller
Normal
Larger
Print Recipe
High Protein Cucumber Sushi Rolls
Yield: 1 serving
Click here
to track the points on your Weight Watchers app. There are 6g net carbs per serving.
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Servings:
1
Ingredients
1
cucumber (you'll use about 1/2 of it)
4
oz.
smoked salmon
1
tablespoon
reduced-fat cream cheese
1/4
avocado, sliced
2
tablespoons
shredded carrots
Optional: toasted sesame seeds
Instructions
Use a vegetable peeler or mandoline to slice the cucumber into long, thin strips.
Lay the strips slightly overlapping to form a flat rectangle.
Spread an even layer of cream cheese across the bottom half of the cucumber.
Add smoked salmon, avocado slices, and shredded carrots in a line across the center.
Carefully roll everything up tightly.
Slice into bite-sized pieces and sprinkle with toasted sesame seeds if desired.
Notes
NUTRITION INFORMATION:
1 serving (There are 6g net carbs)
245 calories, 13g total fat, 3g saturated fat, 831 mg sodium, 9g total carbs, 3g dietary fiber, 4g sugars, 23g protein (myfitnesspal.com)