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High Protein Cucumber Sushi Rolls

Yield: 1 serving
Click here to track the points on your Weight Watchers app. There are 6g net carbs per serving.
Prep Time20 minutes
Total Time20 minutes
Servings: 1

Ingredients

  • 1 cucumber (you'll use about 1/2 of it)
  • 4 oz. smoked salmon
  • 1 tablespoon reduced-fat cream cheese
  • 1/4 avocado, sliced
  • 2 tablespoons shredded carrots
  • Optional: toasted sesame seeds

Instructions

  • Use a vegetable peeler or mandoline to slice the cucumber into long, thin strips.
  • Lay the strips slightly overlapping to form a flat rectangle.
  • Spread an even layer of cream cheese across the bottom half of the cucumber.
  • Add smoked salmon, avocado slices, and shredded carrots in a line across the center.
  • Carefully roll everything up tightly.
  • Slice into bite-sized pieces and sprinkle with toasted sesame seeds if desired.

Notes

NUTRITION INFORMATION:
1 serving (There are 6g net carbs)
245 calories, 13g total fat, 3g saturated fat, 831 mg sodium, 9g total carbs, 3g dietary fiber, 4g sugars, 23g protein (myfitnesspal.com)