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Ground Chicken and Cabbage Stir Fry Low Carb Weight Watchers Recipe
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Easy Ground Chicken and Cabbage Stir Fry

Yield: 4 servings
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Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Servings: 4

Ingredients

  • 1 lb. lean ground chicken
  • 3 cups shredded green cabbage
  • 1/2 cup yellow onion, diced
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons soy sauce
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • Salt and pepper, to taste
  • Optional: Green onions and sesame seeds

Instructions

  • Heat a nonstick skillet over medium heat. Add the ground chicken and chopped onion. Cook, breaking the chicken apart as it cooks, until the chicken is completely cooked through.
  • Add the minced garlic and grated fresh ginger. Cook for about 2 minutes, stirring frequently, until fragrant.
  • Add the shredded cabbage to the skillet. Stir everything together and cook for about 7 minutes, stirring frequently, until the cabbage is tender but still has a little crunch.
  • Add the soy sauce, sesame oil, and rice vinegar. Stir well so the sauce coats the chicken and cabbage.
  • Taste and season with salt and pepper if needed. Garnish with sliced green onions and sesame seeds, if desired.

Notes

NUTRITION INFORMATION:
1 of 4 servings
203 calories, 9g total fat, 2g saturated fat, 465 mg sodium, 6g total carbs, 2g dietary fiber, 3g sugars, 24g protein (myfitnesspal.com)