Yield: 8 servings (1/3 cup per serving)Click here to track the points on your Weight Watchers app.
Prep Time10 minutesmins
Cook Time10 minutesmins
Total Time20 minutesmins
Ingredients
1cuporzo (uncooked)
2cupschicken broth
1/4 cupfat free half and half
1teaspoonextra virgin olive oil
1small yellow onion, finely chopped
2clovesgarlic, minced
1/2teaspoonItalian seasoning
1/2cupsun dried tomatoes
1cupbaby spinach, packed
1/2cupParmesan cheese, shredded
Salt and pepper, to taste
Instructions
Add the oil to a nonstick skillet over medium heat. Add the chopped onions and sauté for 3 minutes. Add the minced garlic and continue to sauté for 1 minute.
Add the orzo, chicken broth, sun dried tomatoes, fat free half and half, and Italian seasoning. Bring it to a boil then reduce the heat to medium-low and simmer for 8 minutes, stirring occasionally.
Stir the spinach and Parmesan cheese into the orzo and cook for 1 minute. It's best served when warm.