Cozy Apple Cinnamon French Toast Casserole
Yield: 6 servingsClick here to track the points on your Weight Watchers app.
Servings: 6
Ingredients
- 4 slices Aunt Millie's Live Carb Smart white bread
- 2 apples, peeled, cored, and diced
- 1 teaspoon cinnamon, divided
- 1 tablespoon light butter
- 1 tablespoon Swerve brown sugar
- 6 large eggs
- 1 teaspoon vanilla extract
- 2 tablespoons sugar free maple syrup
Instructions
- Preheat the oven to 350°F and lightly spray a 9×13-inch baking dish with cooking spray.
- Melt the light butter in a skillet over medium heat. Add the diced apples, brown sugar, and 1/2 teaspoon of cinnamon. Cook for 4–5 minutes, stirring occasionally, until the apples begin to soften.
- Spread the cubed bread evenly in the prepared baking dish. Spoon the cinnamon apples over the bread.
- In a medium bowl, whisk together the eggs, skim milk, vanilla extract, remaining cinnamon, nutmeg if using, and sugar-free maple syrup.
- Pour the egg mixture evenly over the bread and apples. Gently press down on the bread to help it absorb the custard.
- Let the casserole rest for 10 minutes. Bake uncovered for 40–45 minutes, or until the center is set and the top is lightly golden.
- Let cool for 5–10 minutes before slicing. Serve warm with additional sugar-free maple syrup if desired.
Notes
NUTRITION INFORMATION:
1 of 6 servings
148 calories, 7g total fat, 2g saturated fat, 169 mg sodium, 21g total carbs, 9g dietary fiber, 8g sugars, 9g protein (myfitnesspal.com)