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Cheesy Chicken Casserole (Low Carb and Weight Watchers Friendly)

Yield: 6 servings
Click here to track the points on your Weight Watchers app. There are 5g net carbs per serving.

Ingredients

  • 3 cups boneless, skinless chicken breast, cooked and shredded
  • 3 cups broccoli florets, lightly steamed
  • 4 slices center cut bacon, cooked and crumbled
  • 1 cup reduced-fat cheddar cheese, shredded
  • 1/2 cup fat-free Greek yogurt
  • 2 tablespoons unsweetened almond milk
  • 1 green onion, chopped
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • Salt and pepper, to taste

Instructions

  • Preheat oven to 350 degrees F. and spray a 9x13 pan with cooking spray.
  • In a large bowl, whisk together Greek yogurt, almond milk, garlic powder, onion powder, salt, and pepper until smooth.
  • Stir in the chicken, broccoli, green onions, half of the cheddar cheese, and half of the bacon. Mix well.
  • Spread the mixture evenly in the prepared baking dish.
  • Top with the remaining cheese and bacon.
  • Bake for 25-30 minutes, or until the casserole is hot, bubbly, and golden on top.
  • Let rest for 5 minutes before serving. Garnish with extra green onions if desired.

Notes

NUTRITION INFORMATION:
1 of 6 servings (5g net carbs per serving)
234 calories, 9g total fat, 4g saturated fat, 465 mg sodium, 6g total carbohydrate, 1 g dietary fiber, 2 g sugars, 30g protein (myfitnesspal.com)