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Cheesy Broccoli Chicken Orzo - Weight Watchers

Yield: 3 (1 cup) servings
Click here to track the points on your Weight Watchers app.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Keyword: freestyle, weight watchers, WWFreestyle

Ingredients

  • 1/2 cup uncooked orzo
  • 2 teaspoons butter, divided
  • 2 1/2 cups fat-free chicken broth, divided
  • 1 cup broccoli, chopped
  • 1 cup boneless, skinless chicken breasts, cooked and shredded
  • 1/4 cup low-fat cheddar cheese, shredded
  • 2 tablespoons skim milk
  • 1/8 teaspoon garlic powder
  • salt and pepper, to taste

Instructions

  • Melt 1 teaspoon butter to a preheated frying pan.
  • Add the orzo. Cook until the orzo is slightly browned (about 3 minutes) stirring often.
  • Add 1/2 cup of chicken broth to the orzo. It should be simmering.
  • As the broth evaporates add 1/4 cup of broth. Continue adding the chicken broth and stirring until the orzo is cooked, about 10 minutes.
  • When the orzo is almost cooked add the broccoli. Add another 1/4 cup of chicken broth so the broccoli cooks.
  • In a small saucepan melt 1 teaspoon of butter and add the milk, cheese and garlic powder. Whisk until it is melted and smooth.
  • Add the chicken to the orzo, then add the melted cheese. Add salt and pepper to taste.