Go Back
Print Recipe

Cheesy Beef and Cauliflower Skillet

Yield: 4 servings
Click here to track the points on your Weight Watchers app. This recipe has 8 g net carbs per serving.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes

Ingredients

  • 1 lb. 96% lean ground beef
  • 10 oz. riced cauliflower (I used frozen riced cauliflower that I let thaw)
  • 1/2 red bell pepper, sliced thin
  • 2 cloves garlic, minced
  • 14.5 oz. petite diced tomatoes (drained)
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon oregano
  • 1/2 cup reduced-fat Mexican cheese, shredded
  • Salt and pepper, to taste

Instructions

  • In a large skillet over medium heat, cook the ground beef until browned, breaking it apart with a spatula. Drain any excess fat.
  • Stir in the bell pepper and garlic. Cook until softened, about 4-5 minutes
  • Add the riced cauliflower, petite diced tomatoes, smoked paprika, chili powder, oregano, salt, and pepper. Stir well.
  • Reduce the heat to low, cover, and cook for 5 minutes.
  • Sprinkle cheese over the top, cover, and cook for another 2 minutes until melted.
  • Garnish with parsley if desired and serve hot.

Notes

NUTRITION INFORMATION:
1 of 4 servings (8 g net carbs per serving)
235 calories, 7 g total fat, 2 g saturated fat, 383 mg sodium, 12 g total carbohydrate, 4 g dietary fiber, 4 g sugar, 29 g protein