Boursin Cheese Egg Cups
Yield: 6 servings (2 egg cups per serving)Click here to track the points on your Weight Watchers app. There are 3g total carbs per serving.
Ingredients
- 8 eggs
- 1/2 cup egg whites
- 3 oz. Boursin garlic and herb cheese spread
- 1/2 cup chopped spinach
- 1/4 cup red bell pepper, chopped
- 1/4 cup sliced yellow onion
- Salt and pepper, to taste
Instructions
- Preheat oven to 375 degrees F. Line a 12-cup muffin tin with silicone or spray with nonstick cooking spray.
- In a large bowl, whisk together eggs, egg whites, salt, and pepper.
- Evenly divide spinach, bell pepper, and onion among the muffin cups.
- Pour the egg mixture over the vegetables, filling each cup a little more than 1/2 full.
- Spoon small dollops of Boursin cheese on top of each cup.
- Bake for 18-22 minutes, or until eggs are set in the center.
- Let cool for 5 minutes before removing from the muffin tin.
Notes
NUTRITION INFORMATION:
1 of 6 servings (two egg cups per serving). There are 3g carbs per serving.
167 calories, 12g total fat, 6g saturated fat, 190 mg sodium, 3g total carbohydrate, 0g dietary fiber, 1g sugars, 12g protein (myfitnesspal.com)