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BBQ Chicken Tortilla Pizza

Yield: 1 serving
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Prep Time15 minutes
Cook Time5 minutes
Total Time20 minutes

Ingredients

  • 1 Mission Carb Smart flour tortilla
  • 1-2 tablespoons G Hughes sugar-free BBQ sauce
  • 1/2 cup boneless, skinless chicken breast, cooked and shredded
  • 1 tablespoon red onion, chopped
  • 1/3 cup part-skim mozzarella cheese, shredded
  • Fresh cilantro
  • Zero point olive oil spray

Instructions

  • Spray both sides of the tortilla with olive oil spray, then add it to a nonstick frying pan over medium-low heat.
  • Cook the tortilla for 2-3 minutes on each side, or until it's slightly golden.
  • Top the tortilla with 1-2 tablespoons of BBQ sauce. Spread it evenly over the tortilla.
  • Add the cooked chicken pieces making sure there is chicken in every bite. Add the red onion, then top with the mozzarella cheese.

For the air fryer:

  • Place the tortilla in the air fryer at 350 degrees F for 5 minutes, or until the cheese is melted. Carefully remove the tortilla and top it with fresh cilantro.

For the oven:

  • Preheat the oven to 350 degrees F. Place the tortilla pizza on a baking sheet and bake 7-10 minutes, or until the cheese is melted.

Notes

NUTRITION INFORMATION:
330 calories, 16 g total fat, 7 g saturated fat, 1012 mg sodium, 24 g total carbohydrate, 17 g fiber (7 g net carbs), 1 g sugar, 37 g protein