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4 from 1 vote

BBQ Chicken Cornbread Bake

Yield: 6 servings (7 points per serving for blue and purple, 9 points for green)
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Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes

Ingredients

  • 1 lb. boneless, skinless chicken breast (cooked and shredded)
  • 1/2 cup sugar free BBQ sauce
  • 1/2 cup corn
  • 1 box Jiffy corn muffin mix (8.5 oz.)
  • 1 egg
  • 1/3 cup fat free skim milk

Instructions

  • Preheat oven to 375 degrees F.
  • In a mixing bowl stir together the shredded chicken, BBQ sauce and corn.
  • Spray an 8x8 baking dish with olive oil spray. Add the chicken mixture and press it into an even layer.
  • In another mixing bowl stir together the corn muffin mix, milk and egg. Pour over the chicken mixture and spread it out into an even layer.
  • Bake for 35-40 minutes, until the cornbread is golden brown and cooked all the way through.