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Alfredo Chicken and Broccoli Skillet Low Carb and Weight Watchers Recipe
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Alfredo Chicken and Broccoli Skillet (Low Carb and Weight Watchers Friendly)

Yield: 4 servings
Click here to track the points on your Weight Watchers app. There are 4g net carbs and 24g protein per serving.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Servings: 4

Ingredients

  • 2 cups boneless, skinless chicken breast, cooked and shredded
  • 3 cups broccoli florets
  • 2 teaspoons olive oil
  • 3 cloves garlic, minced
  • 2 tablespoons reduced-fat cream cheese
  • 1/2 cup unsweetened almond milk
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper, to taste

Instructions

  • Heat the olive oil in a large skillet over medium heat.
  • Add broccoli and cook for 5–7 minutes until tender-crisp (add a splash of water and cover if needed).
  • Stir in the garlic and cook for about 30 seconds until fragrant.
  • Add the shredded chicken and mix well.
  • Reduce the heat and stir in cream cheese and almond milk until smooth and creamy.
  • Add Parmesan, Italian seasoning, salt, and pepper. Stir until fully combined.
  • Simmer for 2–3 minutes until heated through and slightly thickened. Serve hot and enjoy!

Notes

NUTRITION INFORMATION:
1 of 4 servings (There are 3g net carbs per serving)
190 calories, 8g total fat, 3g saturated fat, 388 mg sodium, 6g total carbs, 3g dietary fiber, 1g sugars, 24g protein (myfitnesspal.com)