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Air Fryer Onion Rings
Prep Time
10 mins
Cook Time
7 mins
Total Time
17 mins

Yield: 2 servings (1 point per serving for blue and purple, 2 points for green.)

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Course: Appetizer, Snack
  • 1 medium sized yellow onion
  • 1 egg
  • 2 tablespoons water
  • 1/4 cup all purpose flour
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • no-stick cooking spray
  1. Preheat air fryer to 370 degrees F.

  2. Whisk the egg and water in a small bowl.

  3. In a second small bowl add the flour, paprika, garlic powder and salt. Mix together.

  4. Cut the ends off the onion and peel. Cit into rings, about 1/2" thick.

  5. Dip the onion rings (one at a time) in the egg wash, then the flour. Then place in the air fryer. Do not overlap the onion rings, you may have to cook more than one batch.

  6. Spray the onion rings with cooking spray. Cook in the air fryer for 7 minutes, turning half way through and spraying again with cooking spray.

  7. Serve with your favorite sauce or dip, but be sure to add any extra points.