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Chicken Pepper Steak - WW (Weight Watchers) Freestyle
Prep Time
10 mins
Cook Time
25 mins
Total Time
35 mins
 

Yield: 4 servings (0 points per serving for blue and purple, 3 points for green)

Course: Main Course
Keyword: freestyle, instant pot, weightwatchers, ww, WWFreestyle
Ingredients
  • 1 lb. boneless, skinless chicken breast
  • 2 cups beef broth
  • 1/4 cup reduced-sodium soy sauce
  • 1 clove of garlic, minced
  • 1/2 teaspoon ginger, minced
  • 1 onion, sliced
  • 1 green pepper, sliced
  • 1 red pepper, sliced
  • 1 tablespoon cornstarch
Instructions
For the Instant Pot:
  1. Cut the chicken into thin strips. Add to the Instant Pot with the beef broth, soy sauce, onions, garlic and ginger.

  2. Close and lock the lid. Make sure the steam lever is set to seal. Set to manual high pressure for 10 minutes.

  3. Allow the pressure to release naturally.

  4. Add in the green and red peppers. Set the Instant Pot to saute. Let the peppers cook for 5 minutes.

  5. Mix the cornstarch with 2 tablespoons of water, then add to the Instant Pot. Let cook 2 more minutes, while stirring occasionally.

For the slow cooker:
  1. Cut the chicken into thin strips. Add to the slow cooker with the beef broth, soy sauce, onions, garlic and ginger.

  2. Cover and cook on low 4 hours.

  3. Add the peppers to the slow cooker.

  4. Mix the cornstarch with 2 tablespoons of water, then add it to the slow cooker.

  5. Turn the slow cooker on high, cover and cook for 30 minutes.