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Toad in the Hole - Weight Watchers
Prep Time
10 mins
 

Yield: One toad in the hole - 1 point for blue and purple, 3 points for green

Course: Breakfast
Keyword: freestyle, weight watchers, WWFreestyle
Ingredients
  • 1 slice of one point bread - I used Sara Lee honey wheat 45 calorie bread
  • I Can't Believe It's Not Butter - spray
  • 1 egg
  • Salt and pepper, to taste
Instructions
  1. Preheat a small frying pan on low.

  2. Use a 2 inch cookie cutter (or a knife) to cut out the center of the bread.

  3. Spray both sides of the bread with I Can’t Believe It’s Not Butter spray.

  4. Place the bread in the frying pan and add the egg to the center. Cook for 2 minutes on medium heat.

  5. Turn and cook until the egg is almost set. Season with Salt and pepper.