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Patty Melt - Weight Watchers Freestyle
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
 

Yield: 1 patty melt (8 points for blue, purple and green)

Course: Main Course
Keyword: freestyle, weight watchers, WWFreestyle
Ingredients
  • 1/2 onion
  • I Can't Believe It's Not Buter Spray
  • 3 oz. ground sirloin
  • A splash or two of Worcestershire sauce (no more than 1 teaspoon)
  • Garlic powder, salt and pepper, to taste
  • 2 slices 1 point bread (I used Sara Lee 45 calorie honey wheat bread)
  • 1 slice Sargento ultra thin mild cheddar cheese
Instructions
  1. Slice the onion and break apart the pieces.

  2. Spray a frying pan with I Can’t Believe It’s Not Butter Spray and add the onion. Cook on medium-low for about 20 minutes – until they’re golden brown, stirring frequently.

  3. Add Worcestershire sauce to the ground sirloin and form a patty. Sprinkle the patty with garlic powder, salt and pepper.

  4. Cook the patty in a frying pan. I cooked mine 5 minutes on each side to get it medium-well.

  5. Remove patty from the pan and cover with foil.

  6. Spray one side of each slice of bread with I Can’t Believe It’s Not Butter Spray. To the other side add the slice of cheese, hamburger patty and sauteed onions.

  7. Cook in a clean frying pan for 2-3 minutes on each side, or until the bread is golden brown.