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Veggie Cakes
Prep Time
10 mins
Cook Time
6 mins
Total Time
16 mins
 

Yield: 8 Veggie Cakes (2 veggie cakes per serving = 1 point for blue, green and purple)

Course: Side Dish
Ingredients
  • 1 cup zucchini, shredded
  • 1 cup carrots, shredded
  • 1 cup riced cauliflower (If you buy frozen riced cauliflower let it thaw first)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 egg
  • 1/4 cup all purpose flour
Instructions

  1. Add the zucchini, carrots and riced cauliflower to a mixing bowl. Add the rest of the ingredients and stir together.

  2. Spray olive oil cooking spray to a heated frying pan. Use 1/4 measuring cup to scoop up the veggie mixture and add to the frying pan. You should get 8 veggie cakes.

  3. Cook for 3 minutes, then flip and cook for 3 more minutes.

  4. Optional: serve with sour cream.