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Monterey Chicken Casserole
Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
 

Yield: 8 servings

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Course: Main Course
Ingredients
  • 6 oz. spaghetti
  • 2 boneless, skinless chicken breasts cooked and shredded
  • 1 egg
  • 1 cup reduced-fat sour cream
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 1/2 cups monterey jack cheese, shredded
  • 5 oz. frozen chopped spinach, thawed and drained well
  • 1/2 cup French's fried onions
Instructions

  1. Preheat oven to 350 degrees F.

  2. Cook spaghetti according to the directions on the package, then drain.

  3. In a large mixing bowl add the sour cream, egg, garlic and onion powder. Whisk together.

  4. Add the spaghetti, chicken, cheese and spinach and stir together.

  5. Spray a casserole dish with non-stick cooking spray and add the ingredients to it. Sprinkle with the onions and cover tightly with foil.

  6. Bake for 20 minutes, then remove the foil and cook an additional 5 minutes.