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Buffalo Chicken Egg Rolls
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 

Yield: 10 egg rolls (Each egg roll is 2 points for blue and purple, 3 points for green)

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Ingredients
  • 2 cups cooked skinless boneless chicken breast, shredded
  • 1/4 cup Buffalo sauce
  • 1 oz. reduced fat cream cheese
  • 1/4 cup part-skim mozzarella cheese, shredded
  • 10 egg roll wrappers
Instructions

  1. In a mixing bowl add the cooked chicken, buffalo sauce, cream cheese and mozzarella cheese. Stir together.

  2. Lay out the egg roll wrappers. Add 2 tablespoons of the chicken mixture and fold up the bottom of the egg roll wrapper and fold in the sides. Roll up the egg roll. When you get to the end dab your finger in water and wet the edge of the egg roll wrapper, then seal it closed. Repeat with the other egg rolls and chicken mixture.

  3. Spray the egg rolls with olive oil spray.

For the air fryer:

  1. Cook egg rolls in the air fryer at 400 degrees for 6-8 minutes, flipping the egg rolls half way through.

For the oven:

  1. Bake egg rolls in the oven at 400 degrees F for 8-10 minutes, flipping half way through.