Generated by All in One SEO v4.9.9, this is an llms.txt file, used by LLMs to index the site. # Keeping On Point Taking delicious recipes and making them healthier. ## Sitemaps - [XML Sitemap](https://keepingonpoint.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Blog](https://keepingonpoint.com/blog-2/) - [Weekly Meal Plan #380 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/07/04/weekly-meal-plan-380-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Easy Greek Pasta Salad with Light Homemade Dressing](https://keepingonpoint.com/2026/07/02/easy-greek-pasta-salad-with-light-homemade-dressing/) - Nothing says summer quite like a big bowl of Greek pasta salad. It's fresh, colorful, and packed with crisp vegetables, creamy feta cheese, and a bright homemade dressing that brings everything together. Whether you're heading to a backyard BBQ, meal prepping lunches, or looking for an easy side dish, this recipe is always a crowd-pleaser. - [High Protein Turkey Sausage & Spinach Quesadilla](https://keepingonpoint.com/2026/06/30/high-protein-turkey-sausage-spinach-quesadilla/) - Start your morning with a breakfast that's packed with protein, loaded with flavor, and ready in less than 15 minutes! This Turkey Sausage & Spinach Breakfast Quesadilla is crispy on the outside, cheesy on the inside, and filled with savory turkey sausage, fluffy eggs, and fresh spinach. Whether you're following Weight Watchers, eating low carb, or simply - [Weekly Meal Plan #379 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/06/27/weekly-meal-plan-379-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Chocolate Drizzled Strawberry Yogurt Clusters (Low Carb & WW Friendly)](https://keepingonpoint.com/2026/06/25/chocolate-drizzled-strawberry-yogurt-clusters-low-carb-ww-friendly/) - If you're looking for a sweet treat that feels indulgent but is still healthy, these Chocolate Drizzled Strawberry Yogurt Clusters are about to become your new favorite dessert! Made with simple ingredients and no baking required, these refreshing clusters are perfect for warm weather. They're easy to prepare ahead of time and keep in the freezer - [Creamy Burst Cherry Tomato Chicken Pasta (High Protein!)](https://keepingonpoint.com/2026/06/23/creamy-burst-cherry-tomato-chicken-pasta-high-protein/) - If you’re looking for a healthy dinner that’s easy enough for busy weeknights, this Creamy Burst Cherry Tomato Chicken Pasta is sure to become a favorite. Fresh cherry tomatoes create a naturally sweet and flavorful sauce, while tender chicken and a touch of Parmesan make every bite satisfying. Best of all, each serving packs an - [Dump-and-Bake Cheesy Chicken Ranch Rice Casserole](https://keepingonpoint.com/2026/06/21/dump-and-bake-cheesy-chicken-ranch-rice-casserole/) - Busy weeknights call for simple meals, and this Dump-and-Bake Cheesy Chicken Ranch Rice Casserole is as easy as it gets. With just a few ingredients and no stovetop cooking required, you'll have a comforting dinner the whole family will love. This Weight Watchers friendly casserole combines lean chicken, vegetables, creamy sauce, and cheesy goodness in - [Chocolate Peanut Butter Ice Cream Sandwich](https://keepingonpoint.com/2024/06/13/chocolate-peanut-butter-ice-cream-sandwich/) - Chocolate graham crackers filled with delicious peanut butter filling - this will be your go-to sweet treat for summer! Not only are they Weight Watchers friendly but kids love them too. The only problem is you might not want to share. The recipe makes quite a few ice cream sandwiches. You can keep your freezer - [Weekly Meal Plan #378 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/06/20/weekly-meal-plan-378-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [High Protein Ham and Swiss Breakfast Casserole](https://keepingonpoint.com/2026/06/18/high-protein-ham-and-swiss-breakfast-casserole/) - Mornings can be hectic, which is why having a quick, protein packed breakfast recipe on hand can make all the difference. This Ham & Swiss Breakfast Bake takes just minutes to prepare, and then the oven does the rest of the work. If you're eating low carb, following Weight Watchers, or simply looking for a - [This Cheesy Smashed Cauliflower Is My New Favorite Side Dish](https://keepingonpoint.com/2026/06/16/this-cheesy-smashed-cauliflower-is-my-new-favorite-side-dish/) - If you're looking for a side dish that's packed with flavor, easy to make, low carb, and Weight Watchers friendly, this Crispy Smashed Cheesy Cauliflower is about to become a new favorite. It has all the crispy, savory goodness of smashed potatoes but with fewer calories and carbs. The secret is roasting tender cauliflower florets - [Easy Sausage Pasta](https://keepingonpoint.com/2022/10/31/easy-sausage-pasta/) - This is a quick and easy meal that's full of flavor! It's another recipe that's perfect for those busy weeknights. Plus it's a light recipe that's WW friendly! How I kept this recipe light: Instead of using pork or beef sausage I used chicken sausage. I used Simple Truth Italian chicken sausage. Four links were - [Lightened Up Strawberry Sorbet](https://keepingonpoint.com/2024/04/09/strawberry-sorbet/) - This easy-to-make Strawberry Sorbet is the perfect dessert to have on hand. Keep it in the freezer for when you're craving something sweet, and you won't be disappointed. According to the WW app, if it's a drink or smoothie, you're supposed to count points for the fruit. It's not a drink or smoothie, but I - [Weekly Meal Plan #377 (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/06/13/weekly-meal-plan-377-low-carb-and-ww-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Weekly Meal Plan #376 (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/06/06/weekly-meal-plan-376-low-carb-and-ww-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [The Lightened up Chicken Quesadilla That Tastes Like Taco Bell](https://keepingonpoint.com/2026/06/11/the-lightened-up-chicken-quesadilla-that-tastes-like-taco-bell/) - If you love the creamy, cheesy flavor of Taco Bell's famous Chicken Quesadilla but want a lighter version, this recipe is for you. It delivers all the flavors you crave while keeping calories and points in check. Plus, it's low carb and Weight Watchers friendly! One of the best things about making restaurant favorites at - [The Crispy Air Fryer Potato Recipe That Makes Weeknight Dinners Better](https://keepingonpoint.com/2026/06/09/the-crispy-air-fryer-potato-recipe-that-makes-weeknight-dinners-better/) - Sometimes the best side dishes are the simplest ones. These Air Fryer Garlic Parmesan Potato Bites transform an ordinary potato into a crispy, flavorful side that pairs perfectly with everything from grilled chicken to burgers. Thanks to the air fryer, you get that delicious roasted texture with only a small amount of oil. One of - [Chicken Tortilla Casserole](https://keepingonpoint.com/2023/01/18/chicken-tortilla-casserole/) - This Chicken Tortilla Casserole is SO DELICIOUS!! It's also low in points and filling. At only 6 points per serving, it's perfect for dinner. Click here to track the points on your Weight Watchers app. This recipe is perfect for a rotisserie chicken, or leftover chicken breast. Besides the chicken, you only need a few - [Beef and Cheese Crunchy Tacos](https://keepingonpoint.com/2024/05/06/beef-and-cheese-crunchy-tacos/) - I made these tacos based on a craving I was having - mini tacos that you get in a restaurant/bar. Let me tell you, they did not disappoint! I didn't make mine "mini", instead I used Mission low fat extra thin tortillas. They're only one point each, which was perfect. The Ingredients 96% lean ground - [Lightened Up Peach Cobbler to Make All Summer Long](https://keepingonpoint.com/2026/06/02/lightened-up-peach-cobbler-to-make-all-summer-long/) - Nothing says comfort food quite like warm peach cobbler fresh from the oven. This lighter version keeps all the classic flavors you love while using simple ingredients and a fraction of the butter found in traditional recipes. Juicy peaches bake beneath a sweet, golden cobbler topping that comes together in just minutes. The peaches become - [Weekly Meal Plan #375 (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/05/30/weekly-meal-plan-375-low-carb-and-ww-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Copycat In-N-Out Burger Bowls You Can Make at Home](https://keepingonpoint.com/2026/05/28/copycat-in-n-out-burger-bowls-you-can-make-at-home/) - If you love the famous burgers from In-N-Out, these Weight Watchers friendly Burger Potato Bowls are about to become your new favorite comfort food meal. They’re packed with all the savory, tangy flavors of the fast-food classic, but made lighter at home. These loaded burger bowls start with crispy roasted potatoes instead of fries or - [This Low Point Cheesecake Oatmeal Tastes Like Dessert](https://keepingonpoint.com/2026/05/26/this-low-point-cheesecake-oatmeal-tastes-like-dessert/) - If you’re looking for a quick and satisfying breakfast that tastes like dessert without ruining your Weight Watchers goals, this Berry Cheesecake Oatmeal is the perfect recipe. It’s warm, creamy, and packed with ingredients that help keep you full all morning long. This easy oatmeal recipe comes together in just a few minutes using simple - [Weekly Meal Plan #374 (Low Carb & WW Friendly)](https://keepingonpoint.com/2026/05/23/weekly-meal-plan-374-low-carb-ww-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Festive Red, White, and Berry Cheesecake Yogurt Cups (Easy, Healthy & No-Bake)](https://keepingonpoint.com/2026/05/21/festive-red-white-and-berry-cheesecake-yogurt-cups-easy-healthy-no-bake/) - These Memorial Day Berry Cheesecake Yogurt Cups are a simple, refreshing dessert that feels indulgent while staying light and wholesome. Made with just a few clean ingredients, they come together in minutes and are perfect for warm-weather celebrations. Each layer brings a burst of flavor and natural sweetness—creamy cheesecake yogurt, juicy strawberries, and blueberries. It’s - [6 Easy Taco Bell Copycat Recipes You Can Make at Home](https://keepingonpoint.com/2026/05/20/6-easy-taco-bell-copycat-recipes-you-can-make-at-home/) - Make your favorite Taco Bell recipes at home with these easy copycat recipes including Crunchwrap Supreme, Quesarito, Mexican Pizza, and more! - [Easy Balsamic Steak Flatbread Recipe (Weight Watchers Friendly)](https://keepingonpoint.com/2026/05/19/easy-balsamic-steak-flatbread-recipe-weight-watchers-friendly/) - Make this easy balsamic steak flatbread with arugula, tomatoes, and feta for a quick, healthy, Weight Watchers-friendly dinner recipe. - [Weekly Meal Plan #373 (Low Carb & WW Friendly)](https://keepingonpoint.com/2026/05/16/weekly-meal-plan-373-low-carb-ww-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Light & Easy Bruschetta Pasta Recipe](https://keepingonpoint.com/2026/05/14/light-easy-bruschetta-pasta-recipe/) - There’s something about fresh summer ingredients that makes a simple pasta dish feel extra special. Juicy tomatoes, fragrant basil, garlic, and balsamic vinegar come together to create a light sauce that tastes bright and flavorful without feeling heavy. This Weight Watchers friendly bruschetta pasta is one of those easy meals that looks impressive but comes - [Philly Cheesesteak Sloppy Joes (WW Friendly)](https://keepingonpoint.com/2022/02/24/philly-cheesesteak-sloppy-joes/) - These Philly Cheesesteak Sloppy Joes are a fun take on regular sloppy joes. They're delicious and easy to make. Perfect for a busy weeknight! I calculated the points for only the meat mixture. There are so many options for buns I didn't want to include them. Whether you do sliders, wheat buns or a low - [Hot Ham and Swiss Melt (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/05/12/hot-ham-and-swiss-melt-low-carb-and-ww-friendly/) - There’s something comforting about a warm grilled sandwich at lunchtime, especially when it’s crispy on the outside and melty in the middle. The good news is you can still enjoy that cozy café-style lunch while keeping it low carb and Weight Watchers friendly. This Hot Ham & Swiss Melt uses low carb bread to create a lighter - [Lightened Up Strawberry Cobbler](https://keepingonpoint.com/2019/03/31/strawberry-cobbler-weight-watchers-freestyle/) - I love strawberry desserts! This strawberry cobbler is no exception. The good news is this strawberry cobbler is only 3 points per serving. It's hard to believe, but it's true. Click here to view your WW Points and track it on your app. (This post contains affiliate links. Please see my disclosure for more info.) The main - [Weekly Meal Plan #372 (Low Carb & WW Friendly)](https://keepingonpoint.com/2026/05/09/weekly-meal-plan-372-low-carb-ww-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Tasty and Light Bacon Spinach Pasta](https://keepingonpoint.com/2023/05/16/tasty-and-light-bacon-spinach-pasta/) - If you're looking for a delicious and Weight Watchers friendly meal, this bacon spinach pasta recipe is the perfect solution! This easy-to-make dish is packed with flavor and is sure to become a family favorite. Plus, it only requires a few simple ingredients that you likely already have in your kitchen. Best of all, this - [Southwest Avocado Toast (Low Carb & WW Friendly)](https://keepingonpoint.com/2026/05/07/southwest-avocado-toast-low-carb-ww-friendly/) - Avocado toast gets a bold, satisfying upgrade with this Southwest-inspired version that’s packed with flavor. Instead of a basic mash-and-go, this recipe layers creamy avocado, a perfectly fried egg, and a fresh tomato-onion topping for a balanced bite every time. What makes this version stand out is how it turns a simple breakfast into something - [Roasted Tomato Creamy Pasta That Tastes Like Vodka Sauce (But Healthy)](https://keepingonpoint.com/2026/05/05/roasted-tomato-creamy-pasta-that-tastes-like-vodka-sauce-but-healthy/) - If you’re looking for a comforting, satisfying dinner that still fits into your Weight Watchers goals, this is the kind of recipe you’ll come back to again and again. It’s simple, high in protein, and feels way more indulgent than it actually is. Roasting the tomatoes and garlic brings out a natural sweetness and depth - [Weekly Meal Plan #371 (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/05/02/weekly-meal-plan-371-low-carb-and-ww-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Light and Creamy Strawberry Shortcake Cups](https://keepingonpoint.com/2026/04/30/light-and-creamy-strawberry-shortcake-cups/) - If you’re craving strawberry shortcake but want something lighter, these Strawberry Shortcake Dessert Cups are the perfect solution. They have all the layers you love - sweet strawberries, fluffy cream, and soft cake, but with a healthier, high-protein twist. This version skips heavy whipped cream and replaces it with a creamy yogurt mixture blended with sugar-free pudding - [BBQ Chicken Wrap With Creamy Coleslaw (High Protein)](https://keepingonpoint.com/2026/04/28/bbq-chicken-wrap-with-creamy-coleslaw-high-protein/) - If you’ve got leftover chicken sitting in your fridge, this BBQ Chicken Wrap With Creamy Coleslaw is about to become your new obsession. It’s smoky, tangy, crunchy, and wrapped up in a soft low carb tortilla for the ultimate quick meal that actually satisfies. The best part? This recipe tastes like comfort food but stays completely Weight Watchers friendly - [Snickers Brownies](https://keepingonpoint.com/2019/02/27/snickers-brownies-weight-watchers-freestyle/) - Beware...this dessert is absolutely delicious!! Obviously that is not a problem. BUT, you will need self-control! I seriously could have eaten this whole pan of brownies! There is something about the "nougat", caramel and peanuts that is so good! I could eat a tablespoon of that by itself as a treat. There are 12 servings - [Weekly Meal Plan #370 (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/04/25/weekly-meal-plan-370-low-carb-and-ww-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Crispy Breakfast Potato Power Skillet (High Protein & WW Friendly)](https://keepingonpoint.com/2026/04/24/crispy-breakfast-potato-power-skillet-high-protein-ww-friendly/) - You get crispy potatoes, protein, and veggies all in one pan, keeping you full longer without blowing your points. It’s the kind of breakfast that feels indulgent but fits your goals. This recipe is perfect for busy mornings when you want something filling, satisfying, and low in points. It’s simple, uses everyday ingredients, and comes together in - [5 Ingredient Salsa Verde Chicken (High Protein & WW Friendly)](https://keepingonpoint.com/2026/04/23/5-ingredient-salsa-verde-chicken-high-protein-ww-friendly/) - If you need a ridiculously easy dinner that still tastes amazing, these Salsa Verde Chicken Thighs are about to be on repeat in your kitchen. Everything bakes in one dish, and the flavor tastes like something you ordered from your favorite Mexican restaurant. This is one of those recipes that feels almost too simple, but somehow - [Italian Grinder Pasta Salad](https://keepingonpoint.com/2024/05/30/italian-grinder-pasta-salad/) - If you liked the viral grinder sandwich you're going to love this pasta salad! It's perfect for parties, or you can keep it all to yourself. I've lightened it up to be Weight Watchers friendly, but no one will know. I'll show you exactly how I lightened it up. The Ingredients Pasta: I used 6 - [Easy Low-Calorie Chocolate Cake (Weight Watchers Friendly & No Oil Needed)](https://keepingonpoint.com/2026/04/21/easy-low-calorie-chocolate-cake-weight-watchers-friendly-no-oil-needed/) - Craving chocolate cake but want to keep it light? This easy low-calorie chocolate cake is rich, moist, and incredibly satisfying - without all the extra fat and sugar you’d expect from a traditional dessert. What makes this recipe stand out is how simple it is. With just a handful of ingredients and no complicated steps, - [Tuna Noodle Casserole - Made in the Instant Pot](https://keepingonpoint.com/2020/01/07/tuna-noodle-casserole/) - This Instant Pot Tuna Noodle Casserole is one of the easiest dinners you will ever make! (This post contains affiliate links. Please see my disclosure for more info.) It's all cooked in one pot...including the noodles, so clean up is easy! Another great thing about this Tuna Noodle Casserole is that it's low in points. One serving - [Chicken Bacon Ranch Pie](https://keepingonpoint.com/2020/08/25/chicken-ranch-pie/) - This Chicken Ranch Pie is going to be your new favorite dinner! Not only is it delicious, but it's low in points. And filling too! Click here to view your Weight Watchers points and track it on your app. The original recipe is from Plain Chicken. Like most of her recipes, it's delicious, but I - [Chicken Parmesan Cakes](https://keepingonpoint.com/2018/11/21/chicken-parmesan-cakes-weight-watchers-freestyle/) - It's getting close to turkey day!! I'm excited to spend time with my family and eat delicious food. Since I'm home today I decided to make these Chicken Parmesan Cakes. I like them because they are low in Freestyle points and they taste good. A store bought rotisserie chicken is perfect for this recipe. I - [Weekly Meal Plan #369 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/04/18/weekly-meal-plan-369-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [The Easy Lemon Chicken Crunch Salad I Make on Repeat (Low Carb & WW Friendly)](https://keepingonpoint.com/2026/04/17/the-easy-lemon-chicken-crunch-salad-i-make-on-repeat-low-carb-ww-friendly/) - When the weather heats up, the last thing you want is a heavy meal, and this crisp, refreshing chicken salad is exactly what summer calls for. It’s light, flavorful, and comes together in minutes. What really makes this salad stand out is the crunch. Instead of traditional croutons, parmesan crisps add a savory, cheesy bite - [Creamy Tuscan Garlic Parmesan Chicken Meatballs (Low Carb, High Protein)](https://keepingonpoint.com/2026/04/16/creamy-tuscan-garlic-parmesan-chicken-meatballs-low-carb-high-protein/) - If you’re looking for an easy low carb dinner that’s creamy, comforting, and packed with protein, these Tuscan chicken meatballs are a must-try. They’re loaded with garlic parmesan flavor and come together in just one pan - perfect for busy weeknights. Juicy baked chicken meatballs are tossed in a rich, creamy Tuscan sauce with sun-dried - [Copycat Starbucks Spinach, Feta, and Egg White Wrap (High Protein, Low Carb, & WW Friendly)](https://keepingonpoint.com/2026/04/14/copycat-starbucks-spinach-feta-and-egg-white-wrap-high-protein-low-carb-ww-friendly/) - If you love grabbing a Spinach, Feta, and Egg White Wrap from Starbucks, you’re going to be obsessed with this homemade version. It has that same creamy, savory, slightly tangy flavor, but with a low carb twist that fits perfectly into your Weight Watchers lifestyle. Even better? This version is higher in protein, lower in - [Million Dollar Spaghetti](https://keepingonpoint.com/2021/07/29/million-dollar-spaghetti/) - If you are on Pinterest you have most likely seen or tried the Million Dollar Spaghetti. There's quite a few recipes for it, most of which include a lot of the same ingredients. Spaghetti noodles, meat sauce and lots of cheese. One of my friends made the regular version and it was delicious, but I - [Creamy Corn Salad](https://keepingonpoint.com/2021/07/27/creamy-corn-salad/) - This Creamy Corn Salad is a delicious side dish that's perfect for summer! It's also low in points. Only 2 points per (1 cup) serving. Plus, it's ready in about 15 minutes. Here's what you need to make Creamy Corn Salad: Corn Red pepper Red onion Parsley or cilantro Light mayonnaise Fat free sour cream - [Weekly Meal Plan #368 (Low Carb and Weight Watchers Friendly](https://keepingonpoint.com/2026/04/11/weekly-meal-plan-368-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [High Protein Snickerdoodle Pancakes (Low Carb & WW Friendly)](https://keepingonpoint.com/2026/04/10/high-protein-snickerdoodle-pancakes-low-carb-ww-friendly/) - If you love the warm, cozy flavor of snickerdoodle cookies, these pancakes are about to become your new breakfast obsession. They’re soft, fluffy, and packed with cinnamon-sugar flavor, without all the carbs and added sugar. This recipe is perfect for busy mornings when you want something quick but still satisfying. Thanks to the protein boost - [Alfredo Chicken & Broccoli Skillet (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/04/09/alfredo-chicken-broccoli-skillet-low-carb-and-ww-friendly/) - If you’re craving something creamy, comforting, and quick, this Alfredo Chicken & Broccoli Skillet is perfect! It has all the rich, garlicky flavor of classic alfredo, without the heavy carbs or high points. This recipe is perfect for busy nights when you need dinner on the table fast but still want something that feels satisfying - [One Pan Pasta](https://keepingonpoint.com/2022/06/30/one-pan-pasta/) - This One Pan Pasta is perfect for when you're craving an easy and delicious dinner! It's all cooked in one pan which means cleanup is a breeze. You don't even need to dirty a colander! Within minutes the water will be absorbed by the noodles and you'll be left with a delicious sauce flavored by - [High Protein Chicken Bacon Ranch Quesadillas (Low Carb & WW Friendly)](https://keepingonpoint.com/2026/04/07/high-protein-chicken-bacon-ranch-quesadillas-low-carb-ww-friendly/) - There’s something about a crispy, cheesy quesadilla that just hits every craving - but this version takes it up a notch with a creamy, smoky twist. Packed with tender chicken, melty cheese, and rich ranch flavor, this Chicken Bacon Ranch Quesadilla delivers serious comfort food vibes while still keeping things balanced. Whether you need a - [Weekly Meal Plan #367 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/04/04/weekly-meal-plan-367-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Breakfast Enchiladas That Are Low Carb, High Protein, and Weight Watchers Friendly](https://keepingonpoint.com/2026/04/03/breakfast-enchiladas-that-are-low-carb-high-protein-and-weight-watchers-friendly/) - Breakfast just got a serious upgrade! If you're tired of the same eggs and toast routine, these low carb breakfast enchiladas bring bold flavor, high protein, and total comfort food vibes - without blowing your points. This recipe is perfect for busy mornings or meal prep because you can make it ahead, reheat it, and - [Easy to Make Veggie Enchiladas](https://keepingonpoint.com/2022/04/26/veggie-enchiladas/) - Enjoy meatless Monday with these veggie enchiladas! They're low carb and Weight Watchers friendly. - [Garlic Butter Chicken & Spinach - A High Protein, Low Carb, 20 Minute Dinner](https://keepingonpoint.com/2026/04/02/garlic-butter-chicken-spinach-a-high-protein-low-carb-20-minute-dinner/) - If you’re looking for a fast, satisfying dinner that actually keeps you full, this Garlic Butter Chicken & Spinach is perfect. It's low carb, high protein, and Weight Watchers friendly. This recipe skips the heavy carbs but doesn’t sacrifice comfort. Juicy, seasoned chicken breasts are simmered in a light garlic butter sauce with tender spinach and - [High Protein Fruit Dip](https://keepingonpoint.com/2024/01/18/high-protein-fruit-dip/) - When it comes to snacks, we all crave something that's tasty yet nourishing. A high protein fruit dip checks both these boxes, offering a blend of smooth creaminess and delightful sweetness. This easy-to-make, healthy treat is made with fat-free Greek yogurt and caramel sauce, a combination that perfectly complements a wide array of fruits. Why - [Bacon and Potato Frittata](https://keepingonpoint.com/2024/02/08/bacon-and-potato-frittata/) - This delicious frittata is filled with potatoes, bacon, and eggs. It's a hearty meal that's low in points. It's also budget friendly - another ten dollar meal! A frittata is similar to a quiche, but it doesn't have a crust. That helps to keep it low in points, which is a bonus. If you're looking - [Slow Cooker BBQ Chicken Sandwiches (Ten Dollar Meal)](https://keepingonpoint.com/2024/04/18/slow-cooker-bbq-chicken-sandwiches-ten-dollar-meal/) - This is a super easy meal, and it only costs $9.49 to make! It's Weight Watchers friendly and only 5 points per sandwich. You could make it even lower in points if you bought low point buns, but it will cost a little more than the $10 budget. Click here to check out more of - [Shaved Steak Sandwich](https://keepingonpoint.com/2024/03/11/shaved-steak-sandwich/) - Shaved steak, sautéed onions, and melted cheese fill this low point hamburger bun. And let me tell you, it's delicious. It's also easy to make, which I love. It's perfect for lunch or dinner! The Ingredients The beef shaved steak came from Kroger. It was $5.99 for 14 ounces. I only used 2 ounces per - [This Greek Chicken Salad Sandwich Checks All of The Boxes (High Protein, Low Carb, & WW Friendly)](https://keepingonpoint.com/2026/03/31/this-greek-chicken-salad-sandwich-checks-all-of-the-boxes-high-protein-low-carb-ww-friendly/) - If you’re craving something fresh, filling, and packed with flavor, this Greek chicken salad sandwich is it! It’s creamy, crunchy, tangy, and comes together in minutes. Perfect for lunch, meal prep, or a quick high protein dinner. And it will keep you full for hours. The Ingredients Chicken Breast: Lean, high-quality protein that helps build - [Skillet Shrimp with Bell Peppers and Zucchini](https://keepingonpoint.com/2025/07/03/skillet-shrimp-with-bell-peppers-and-zucchini/) - Looking for a delicious, colorful, low-carb dinner recipe? This Shrimp Skillet with Bell Peppers and Zucchini is your new go-to recipe. It's quick, flavorful, packed with nutrients, and incredibly satisfying - all in one pan! This dish is more than just tasty - each ingredient brings nutritional benefits to the table. The Ingredients Shrimp: It's - [Cheesy Chicken and Broccoli Casserole (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/07/18/cheesy-chicken-and-broccoli-casserole-low-carb-and-weight-watchers-friendly/) - If you're craving comfort food but trying to keep things light, this Cheesy Chicken and Broccoli Casserole is for you! It's packed with lean protein, fiber-rich veggies, and just the right amount of creamy, cheesy goodness. The Ingredients Cooked Chicken Breast: This lean protein helps keep you full longer and supports muscle repair. It's low - [Protein Packed Egg Cups (Great for Meal Prep)](https://keepingonpoint.com/2025/07/24/protein-packed-egg-cups-great-for-meal-prep/) - Are you looking for a protein-packed, low-point breakfast that's great for meal prep? These egg cups are just the thing! Quick to prep, easy to store, and blended to perfection for a creamy, souffle-like texture. The Ingredients Eggs: Eggs are a great source of high-quality protein, choline, vitamin D, and antioxidants. They are a nutritional - [Ground Beef & Cabbage Stir Fry (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/05/ground-beef-cabbage-stir-fry-low-carb-and-weight-watchers-friendly/) - Are you looking for a quick, flavorful, and healthy meal that's low carb and Weight Watchers friendly? This Ground Beef and Cabbage Stir-Fry is packed with protein, fiber, and gut-loving nutrients, making it a go-to recipe when you want comfort food that nourishes. It has a whopping 25g of protein per serving! The Ingredients Ground - [Italian Grinder Wrap (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/10/italian-grinder-wrap-low-carb-and-weight-watchers-friendly/) - If you love bold Italian deli flavors but want to stay on track, this Italian Grinder Wrap is about to become your new favorite lunch. It's got all the tangy, savory, herb-packed goodness of a traditional grinder sandwich - but wrapped in a low-carb tortilla and lightened up with smart ingredient swaps. The Ingredients Mission - [Cheesy Beef and Cauliflower Rice Skillet (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/18/cheesy-beef-and-cauliflower-rice-skillet-low-carb-and-weight-watchers-friendly/) - This easy dinner is low carb, Weight Watchers friendly, filling, and delicious! It's also great for meal prep. The Ingredients Lean Ground Beef: Using lean ground beef reduces the saturated fat while still giving you that satisfying beefy flavor. Lean ground beef is a great source of high-quality protein, which helps keep you full and - [Chicken Parmesan With Homemade Breadcrumbs (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/22/chicken-parmesan-with-homemade-breadcrumbs-low-carb-and-weight-watchers-friendly/) - Chicken Parmesan is one of those classic comfort foods that almost everyone loves. Crispy chicken, gooey cheese, and savory tomato sauce - it’s the perfect dinner. The only problem is that the traditional version can be heavy on carbs and calories. To make this low carb I made breadcrumbs using low carb bread. It's very - [Creamy Garlic Parmesan Chicken With Mushrooms and Spinach (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/24/creamy-garlic-parmesan-chicken-with-mushrooms-and-spinach-low-carb-and-weight-watchers-friendly/) - If you’re looking for a dinner that feels indulgent but still fits into a healthy lifestyle, this Creamy Garlic Parmesan Chicken with Mushrooms and Spinach is it. Tender chicken breast is smothered in a garlic-parmesan sauce made lighter with unsweetened almond milk. Add in fresh mushrooms and spinach, and you’ve got a nutrient-packed meal that’s - [Chicken Enchilada Skillet (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/27/chicken-enchilada-skillet-low-carb-and-weight-watchers-friendly/) - If you’re craving all the delicious flavors of enchiladas but want to keep things light, this Chicken Enchilada Skillet is the perfect solution. It’s a one-pan dinner that’s low in carbs, Weight Watchers friendly, and packed with nutritious ingredients. Plus, it’s ready in under 30 minutes - making it a weeknight favorite. The Ingredients Chicken - [Italian Chicken Meatballs (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/29/italian-chicken-meatballs-low-carb-and-weight-watchers-friendly/) - If you love Italian comfort food but want to keep things lighter, these Italian Chicken Meatballs are a perfect solution! They’re tender, flavorful, and baked instead of fried - making them much healthier than traditional meatballs. Plus, they’re low carb and Weight Watchers friendly, so you can enjoy them without guilt. The Ingredients Ground Chicken: - [Garlic Ginger Beef and Veggie Stir Fry (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/03/garlic-ginger-beef-and-veggie-stir-fry-low-carb-and-weight-watchers-friendly/) - This Garlic Ginger Beef and Veggie Stir Fry is packed with lean protein, fresh vegetables, and bold flavors, while staying low in carbs and smart on points. Even better? It comes together quickly in one pan, making it a weeknight win! The Ingredients Lean Beef: Provides high-quality protein, iron, and B vitamins for energy and - [Swedish Meatballs (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/04/swedish-meatballs-low-carb-and-weight-watchers-friendly/) - There’s something comforting about a warm plate of Swedish meatballs - tender, flavorful meatballs smothered in a creamy, savory sauce. The best part? This recipe keeps it low carb and Weight Watchers friendly, so you can enjoy a hearty meal without straying from your goals. These Swedish meatballs are made with lean, wholesome ingredients, a - [Lemon Herb Salmon With Roasted Green Beans and Cherry Tomatoes (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/07/lemon-herb-salmon-with-roasted-green-beans-and-cherry-tomatoes-low-carb-and-weight-watchers-friendly/) - When you’re looking for a simple, nutritious, and flavorful dinner, salmon is always a winner. This Lemon Herb Salmon with Roasted Green Beans and Cherry Tomatoes is a quick sheet-pan style recipe that makes healthy eating both easy and delicious. With fresh vegetables, heart-healthy salmon, and a bright pop of lemon, this meal is perfect - [Chicken and Veggie Skillet (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/09/chicken-and-veggie-skillet-low-carb-and-weight-watchers-friendly/) - If you’ve got leftover chicken in the fridge, this Chicken & Veggie Skillet is the perfect way to turn it into a fresh, flavorful meal. It’s quick, easy, low carb, and Weight Watchers friendly, making it a go-to option for busy weeknights. This dish combines lean protein, vibrant veggies, and just the right touch of - [Homemade Meatloaf (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/16/homemade-meatloaf-low-carb-and-weight-watchers-friendly/) - Meatloaf is the ultimate comfort food, but traditional recipes can be loaded with breadcrumbs, sugary ketchup, and extra calories that don’t fit into a low carb or Weight Watchers lifestyle. This version keeps all the flavor while trimming down the carbs and points, thanks to smart ingredient swaps and a simple homemade topping. The Ingredients - [Chicken Tortilla Soup (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/18/chicken-tortilla-soup-low-carb-and-weight-watchers-friendly/) - Fall is soup season, and I couldn’t love it more! There’s just something so comforting about a warm bowl of soup on a cool autumn day. That’s exactly why I love making Chicken Tortilla Soup. It’s light yet filling, packed with protein, and full of bold Southwestern flavors that keep things exciting. Best of all, - [Easy Chicken Stir Fry (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/19/easy-chicken-stir-fry-low-carb-and-weight-watchers-friendly/) - When those takeout cravings hit, try making this Easy Chicken Stir Fry! This dish is low carb, Weight Watchers friendly, and packed with fresh vegetables, lean protein, and a flavorful sauce. It’s the perfect weeknight dinner when you want something quick, delicious, and guilt-free. The Ingredients Chicken Breast: Lean, high-protein, and low in fat, helping - [Cheesy Chicken Casserole (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/23/cheesy-chicken-casserole-low-carb-and-weight-watchers-friendly/) - Fall is the perfect season for cozy, comforting casseroles - but who says comfort food has to be heavy or loaded with carbs? This Cheesy Chicken Casserole is creamy, cheesy, and completely satisfying while still being low carb and Weight Watchers friendly. It’s the kind of recipe you can whip up on a busy weeknight - [Boneless Buffalo Wings (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/26/boneless-buffalo-wings-low-carb-and-weight-watchers-friendly/) - These Boneless Buffalo Wings are perfect for football parties or when you're craving bar food. With simple, wholesome ingredients like chicken breast, homemade breadcrumbs, and tangy buffalo sauce, you can enjoy the taste you love without the guilt. They’re baked, not fried, full of flavor, low carb, and Weight Watchers friendly. The Ingredients Chicken Breast: - [Meatball Casserole (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/30/meatball-casserole-low-carb-and-weight-watchers-friendly/) - If you're craving comfort food, this Meatball Casserole is for you! Juicy, flavorful meatballs are baked in a low carb spaghetti sauce, topped with mozzarella, and finished with fresh basil. It’s cheesy, filling, and completely satisfying-while remaining low carb and Weight Watchers friendly. It's also high in protein, 27g per serving. The Ingredients Lean Ground - [Tuscan Chicken (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/02/tuscan-chicken-low-carb-and-weight-watchers-friendly/) - Tuscan-inspired flavors meet a lightened-up twist in this low carb, Weight Watchers friendly Creamy Tuscan Chicken. It’s rich, savory, and comforting, but made with ingredients that keep it healthier and guilt-free. The Ingredients Chicken Breast: A lean protein that’s low in fat and helps keep you satisfied. Olive Oil: Provides healthy monounsaturated fats that support - [Flank Steak with Horseradish Sauce (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/03/flank-steak-with-horseradish-sauce-low-carb-and-weight-watchers-friendly/) - If you’re looking for a delicious way to enjoy steak while keeping it light, this recipe is the perfect fit. Flank steak is lean yet full of flavor, and when paired with a tangy, creamy homemade horseradish sauce, you’ll feel like you’re indulging in a restaurant quality meal. The best part? It’s both low carb - [Pizza Casserole (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/05/pizza-casserole-low-carb-and-weight-watchers-friendly/) - Who doesn’t love pizza night? The challenge is, traditional pizza often comes with lots of carbs and calories. That’s why this Pizza Casserole is the perfect solution-it’s packed with all the flavors you love in pizza, but in a lighter, waistline-friendly way. It’s filling, delicious, and perfect for family dinners or meal prep. The Ingredients - [Crispy Chicken Tenders (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/09/crispy-chicken-tenders-low-carb-and-weight-watchers-friendly/) - If you’re craving crispy chicken tenders but want to keep things healthy, this recipe is perfect for you! These air fryer chicken tenders are golden and crunchy on the outside, juicy on the inside, and made with wholesome, low carb ingredients. The best part? You can enjoy that fried chicken taste without all the extra - [Coconut Curry Chicken (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/14/coconut-curry-chicken-low-carb-and-weight-watchers-friendly/) - This Coconut Curry Chicken is creamy, flavorful, and full of warm spices - all while staying low carb and Weight Watchers friendly! Tender chicken breast is simmered in a rich curry sauce made with light coconut milk, garlic, and ginger, then served over cauliflower rice for a satisfying low carb meal that’s ready in about - [Beef Stew (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/16/beef-stew-low-carb-and-weight-watchers-friendly/) - There’s nothing better than coming home to the smell of a slow-cooked beef stew - especially when it fits into a low carb, Weight Watchers friendly lifestyle. This version keeps all the rich flavor you love while skipping the starchy potatoes and flour. It’s hearty, satisfying, and filled with nutrient-rich ingredients that make every bite - [Lemon Chicken (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/17/lemon-chicken-low-carb-and-weight-watchers-friendly/) - If you’re looking for a quick and flavorful dinner that feels indulgent, this Lemon Chicken is going to be your new favorite! It’s rich, creamy, and tangy - all while being low in carbs and points. Whether you use your Instant Pot or make it on the stovetop, this recipe delivers the same delicious results - [Shrimp Scampi With Cauliflower Rice (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/21/shrimp-scampi-with-cauliflower-rice-low-carb-and-weight-watchers-friendly/) - This shrimp scampi gives you all the buttery, garlicky goodness of the traditional dish without the pasta or guilt. Swapping in cauliflower rice keeps it low in carbs and calories while still feeling indulgent and satisfying. A light, flavorful twist on a classic Italian favorite - perfect for Weight Watchers and low carb lifestyles! The - [Italian Stuffed Peppers (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/23/italian-stuffed-peppers-low-carb-and-weight-watchers-friendly/) - If you love Italian comfort food but want to keep things light and low carb, these Italian Stuffed Peppers are a perfect choice! They’re filled with lean ground beef (or turkey), cauliflower rice, and flavorful marinara sauce, then topped with melty cheese for that classic Italian touch. This dish feels indulgent but fits perfectly into - [Chicken Piccata (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/24/chicken-piccata-low-carb-and-weight-watchers-friendly/) - This classic Italian recipe has been lightened up to be low carb and Weight Watchers friendly. It has everything you crave - tender, lemony chicken, a silky garlic butter sauce, and a burst of salty capers. This version skips the heavy flour coating and traditional pasta but keeps all the flavor. The Ingredients Chicken Breast: - [Mexican Chicken Cauliflower Rice Skillet (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/28/mexican-chicken-cauliflower-rice-skillet-low-carb-and-weight-watchers-friendly/) - If you’re craving a flavorful Mexican dinner that is easy to make, low carb, and Weight Watchers friendly, this Mexican Chicken Cauliflower Rice Skillet is the perfect solution! It’s loaded with chicken, veggies, and all the Mexican spices you love, without all the carbs. The Ingredients Chicken Breast: Lean, high in protein, and filling. It - [Garlic Steak Bites With Roasted Vegetables (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/30/garlic-steak-bites-with-roasted-vegetables-low-carb-and-weight-watchers-friendly/) - This delicious recipe is packed with protein, low carb, and Weight Watchers friendly! Tender bites of lean steak are seared in a savory garlic butter sauce, then paired with a colorful mix of roasted broccoli, red onion, and bell peppers. It’s the kind of meal that feels indulgent but fits perfectly into a healthy lifestyle. - [Cheeseburger Casserole (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/31/cheeseburger-casserole-low-carb-and-weight-watchers-friendly/) - If you're craving a cheeseburger but want to keep it low carb, this Cheeseburger Casserole hits the spot! It’s creamy, cheesy, and satisfying, without any heavy sauces or added sugar. With lean beef, fresh vegetables, and melted cheese baked into one comforting dish, this casserole makes the perfect weeknight dinner or meal prep option. The - [Crave Worthy Low Carb Yogurt Bowl with Dark Chocolate Crunch (High Protein Breakfast You'll Love)](https://keepingonpoint.com/2025/11/05/crave-worthy-low-carb-yogurt-bowl-with-dark-chocolate-crunch-high-protein-breakfast-youll-love/) - This creamy Low Carb Yogurt Bowl with dark chocolate nut granola is a high-protein, Weight Watchers friendly breakfast ready in 5 minutes, pure perfection! - [Easy Low Carb Chili That’s Weight Watchers Friendly and Full of Flavor](https://keepingonpoint.com/2025/11/12/easy-low-carb-chili-thats-weight-watchers-friendly-and-full-of-flavor/) - This low carb, Weight Watchers friendly chili is hearty, flavorful, and easy to make. Packed with protein and spice for a guilt-free comfort meal! - [Low Carb Beef and Broccoli (Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/16/low-carb-beef-and-broccoli-weight-watchers-friendly/) - A delicious low carb, Weight Watchers friendly Beef and Broccoli stir fry made with tender beef, fresh broccoli, & a savory low point sauce. Quick and healthy! - [Philly Cheesesteak Skillet (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/19/philly-cheesesteak-skillet-low-carb-and-weight-watchers-friendly/) - A quick low carb Philly Cheesesteak skillet that’s Weight Watchers friendly, cheesy, & ready in 20 minutes. High-protein, flavorful, and perfect for weeknights. - [Cheesy Stuffed Chicken Breasts - A Low Carb, Weight Watchers Friendly Dinner](https://keepingonpoint.com/2025/12/12/cheesy-stuffed-chicken-breasts-a-low-carb-weight-watchers-friendly-dinner/) - Creamy, cheesy stuffed chicken breasts that feel indulgent but are low carb and Weight Watchers friendly. - [Low Carb Patty Melt (Weight Watchers Friendly & Easy)](https://keepingonpoint.com/2025/12/18/low-carb-patty-melt-weight-watchers-friendly-easy/) - This low carb, Weight Watchers friendly patty melt uses carb smart bread and ultra thin Swiss cheese for a lighter twist on a classic favorite. - [Easy Low Carb Breakfast Strata (Weight Watchers Friendly)](https://keepingonpoint.com/2025/12/19/easy-low-carb-breakfast-strata-weight-watchers-friendly/) - This low carb, Weight Watchers friendly breakfast strata is made with eggs, veggies, and low carb bread. Easy and perfect for holiday breakfast or meal prep! - [Boursin Cheese Egg Cups (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/12/30/boursin-cheese-egg-cups-low-carb-and-weight-watchers-friendly/) - These easy low carb Boursin Breakfast Egg Cups are creamy, protein-packed, and Weight Watchers friendly - perfect for meal prep or busy mornings. - [Crustless Low Carb Taco Pie (Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/02/crustless-low-carb-taco-pie-weight-watchers-friendly/) - This crustless low carb taco pie is made with ground beef, eggs, and taco seasoning for an easy, Weight Watchers–friendly dinner the whole family will love. - [Easy Greek Lemon Chicken Bowl (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/04/easy-greek-chicken-lemon-bowl-low-carb-and-weight-watchers-friendly/) - This easy Greek lemon chicken bowl is low carb and Weight Watchers friendly. Made with fresh veggies, lean protein, and a light yogurt feta drizzle. - [Salisbury Steak With Gravy (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/07/salisbury-steak-with-gravy-low-carb-and-weight-watchers-friendly/) - This easy low carb Salisbury Steak is classic comfort food made lighter. Weight Watchers friendly, budget-friendly, and perfect for weeknight dinners. - [Mexican Stuffed Peppers (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/13/mexican-stuffed-peppers-low-carb-and-weight-watchers-friendly/) - These low carb Mexican stuffed peppers are packed with lean protein, cauliflower rice, and bold taco flavor. It's also Weight Watchers friendly! - [High Protein Low Carb Pepper Steak (Healthy Weight Watchers Dinner)](https://keepingonpoint.com/2026/01/14/high-protein-low-carb-pepper-steak-healthy-weight-watchers-dinner/) - This high protein, low carb pepper steak is a healthy Weight Watchers friendly dinner made with lean steak, bell peppers, and a savory sauce for big flavor. - [Creamy Boursin Garlic and Herb Chicken (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/20/creamy-boursin-garlic-and-herb-chicken-low-carb-and-weight-watchers-friendly/) - This creamy Boursin garlic & herb chicken is a low carb, high protein, Weight Watchers friendly dinner made in one skillet and ready in 30 minutes. - [Marry Me Chicken Salad Sandwich (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/21/marry-me-chicken-salad-sandwich-low-carb-and-weight-watchers-friendly/) - This low carb Marry Me chicken salad is creamy, high protein, and Weight Watchers friendly, made with a blended sun-dried tomato dressing and carb smart bread. - [Slow Cooker Chicken Enchilada Casserole (Low Carb, High Protein, and WW Friendly)](https://keepingonpoint.com/2026/01/22/slow-cooker-chicken-enchilada-casserole-low-carb-high-protein-and-ww-friendly/) - This low carb, Weight Watchers–friendly chicken enchilada casserole is easy to make in the slow cooker or and packed with protein and flavor. - [Easy Breakfast Egg Bake (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/01/28/easy-breakfast-egg-bake-low-carb-and-ww-friendly/) - This Breakfast Egg Bake is great for meal prep! Since it's high in protein, it will help keep you full for hours. - [Baked Chicken Fajita Roll-Ups (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/01/29/baked-chicken-fajita-roll-ups-low-carb-and-ww-friendly/) - Low carb baked chicken fajita roll-ups made with thin chicken breast, peppers, onion, and cheese. An easy, Weight Watchers–friendly dinner idea. - [Low Carb Chicken Divan (High Protein & WW Friendly)](https://keepingonpoint.com/2026/02/05/low-carb-chicken-divan-high-protein-ww-friendly/) - This low carb Chicken Divan is a lighter, high protein, Weight Watchers friendly version of the classic casserole. Comfort food without the guilt! - [Cucumber Dill Chicken Pinwheels (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/08/cucumber-dill-chicken-pinwheels-low-carb-and-weight-watchers-friendly/) - Fresh and creamy cucumber dill chicken pinwheels are low carb and Weight Watchers friendly. They're also loaded with protein! - [Panda Express Style String Bean Chicken Breast (Low Carb & WW Friendly)](https://keepingonpoint.com/2026/02/10/panda-express-style-string-bean-chicken-breast-low-carb-ww-friendly/) - This low carb Panda Express–style string bean chicken breast is a healthier, WW friendly dinner made with lean chicken, green beans, & a savory sauce. - [Creamy White Chicken Chili (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/13/creamy-white-chicken-chili-low-carb-and-weight-watchers-friendly/) - This Low Carb White Chicken Chili is the perfect comfort food made lighter! It’s creamy, hearty, and full of Southwest flavor - without the carbs or guilt. - [Low Carb Stuffed Pepper Beef Skillet (Weight Watchers Friendly & Easy One-Pan Dinner)](https://keepingonpoint.com/2026/02/16/low-carb-stuffed-pepper-beef-skillet-weight-watchers-friendly-easy-one-pan-dinner/) - This low carb stuffed pepper beef skillet is a healthy, Weight Watchers-friendly dinner made in one pan with lean ground beef, cauliflower rice, & melty cheese. - [BBQ Cheeseburger Folded Wrap (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/18/bbq-cheeseburger-folded-wrap-low-carb-and-weight-watchers-friendly/) - This low carb BBQ cheeseburger wrap is packed with flavor using a low carb tortilla, lean hamburger, sugar-free BBQ sauce, grilled onions & reduced fat cheddar. - [Taco Bell Style Quesarito (Low Carb & Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/20/taco-bell-style-quesarito-low-carb-weight-watchers-friendly/) - Make a low carb, WW friendly Taco Bell Quesarito at home using cauliflower rice & high-fiber tortillas. Cheesy, satisfying, & guilt-free comfort food. - [High Protein Thai Chicken Curry (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/24/high-protein-thai-chicken-curry-low-carb-and-weight-watchers-friendly/) - This high protein Thai chicken curry is a low carb, Weight Watchers friendly dinner packed with flavor, lean chicken, and healthy vegetables. - [Low Carb Chicken Piccata Meatballs (High Protein & WW Friendly)](https://keepingonpoint.com/2026/02/26/low-carb-chicken-piccata-meatballs-high-protein-ww-friendly/) - These low carb Chicken Piccata Meatballs are Weight Watchers friendly, high in protein, and made with a lighter twist on the classic Italian favorite. - [Instant Pot Beer Braised Roast (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/03/05/instant-pot-beer-braised-roast-low-carb-and-weight-watchers-friendly/) - There’s nothing better than a cozy, comforting dinner that basically cooks itself. This Instant Pot Beer-Braised French Dip is rich, savory, and packed with tender shredded beef that melts in your mouth. It tastes like something you’d order at a restaurant, but it’s incredibly easy to make at home. Using simple ingredients like onion, garlic, - [Lazy One Pot Chicken Dumplings (Easy Weeknight Dinner)](https://keepingonpoint.com/2026/03/06/lazy-one-pot-chicken-dumplings-easy-weeknight-dinner/) - If you love takeout-style dumplings but don’t love the extra oil, complicated folding, or high calories, this recipe is for you. There’s no stuffing and sealing dozens of dumplings, just shape, top, steam, and serve. Best of all, this is a high protein meal that keeps you full and satisfied. Thanks to lean ground chicken and balanced - [High Protein Creamy Boursin Shrimp Pasta – An Easy Weeknight Dinner](https://keepingonpoint.com/2026/03/10/high-protein-creamy-boursin-shrimp-pasta-an-easy-weeknight-dinner/) - If you’re looking for a creamy pasta dinner that feels indulgent but is lightened up, this Creamy Boursin Shrimp Pasta is a perfect choice. The garlic and herb flavor from the Boursin cheese creates a rich, velvety sauce that tastes like something from a restaurant, but it’s surprisingly easy to make at home. This recipe is - [This High Protein Veggie & Ham Egg Bake Is Perfect for Low Carb & Weight Watchers](https://keepingonpoint.com/2026/03/12/this-high-protein-veggie-ham-egg-bake-is-perfect-for-low-carb-weight-watchers/) - If you’re looking for an easy breakfast that’s filling, healthy, and simple to prepare, this high protein veggie and ham egg bake is a great option. It’s packed with lean protein, low in carbs, and made with wholesome ingredients that keep you satisfied without feeling heavy. Since everything bakes together in one dish, it’s also incredibly convenient - [The High Protein Breakfast Burrito That Keeps Me Full Until Lunch](https://keepingonpoint.com/2026/03/27/the-high-protein-breakfast-burrito-that-keeps-me-full-until-lunch/) - This high protein breakfast burrito is low carb and Weight Watchers friendly. It's also great for meal prep! With creamy eggs, melty cheese, and savory turkey sausage wrapped in a low-carb tortilla, every bite is filling and flavorful. It’s a go-to recipe you’ll want on repeat! The Ingredients Mission Carb Balance Tortilla: This tortilla is - [Street Corn Inspired Chicken Salad (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/03/17/street-corn-inspired-chicken-salad-low-carb-and-weight-watchers-friendly/) - Street Corn Inspired Chicken Salad made with lime, seasonings, Greek yogurt, and cotija cheese. A low carb, high protein, Weight Watchers friendly lunch. - [This High Protein Chocolate Dessert Tastes Like Peanut Butter Pie](https://keepingonpoint.com/2026/03/19/this-high-protein-chocolate-dessert-tastes-like-peanut-butter-pie/) - This Chocolate Peanut Butter Cottage Cheese Mousse is rich, creamy, and packed with protein while staying low in carbs and Weight Watchers friendly. It’s the perfect way to enjoy something sweet while still staying on track. Blended cottage cheese desserts have become incredibly popular because they create a smooth, creamy texture similar to mousse or cheesecake. The - [This Crunchwrap Supreme Tastes Just Like Taco Bell - But It's Low Carb & Weight Watchers Friendly](https://keepingonpoint.com/2026/03/20/this-crunchwrap-supreme-tastes-just-like-taco-bell-but-its-low-carb-weight-watchers-friendly/) - If you’ve ever craved a Crunchwrap Supreme but didn’t want to blow your carbs or Weight Watchers points for the day, this recipe is about to change everything. It has all the layers you love, savory taco meat, melty cheese, creamy sauce, and that signature crunch - without the high carb tostada shell. The secret? - [High Protein Cucumber Sushi Rolls: The Fresh, Low Carb Snack You Need to Try](https://keepingonpoint.com/2026/03/24/high-protein-cucumber-sushi-rolls-the-fresh-low-carb-snack-you-need-to-try/) - This fresh, no-rice twist on sushi is having a major moment. It’s light, crunchy, creamy, and packed with flavor, making it the perfect snack or light lunch when you want something satisfying without feeling heavy. What makes this trend so irresistible is how simple it is. Instead of rice, thin slices of cucumber create the - [I Swapped Pizza Crust for THIS... And It's 31g Protein!](https://keepingonpoint.com/2026/03/26/i-swapped-pizza-crust-for-this-and-its-31g-protein/) - If you love pizza but don’t love the carbs (or the crash that comes after), this recipe is about to become your new obsession. It’s cheesy, saucy, packed with flavor, and there’s no crust involved. Instead, the base is something you probably already have in your fridge: cottage cheese. When baked, it transforms into a - [I Blended Cottage Cheese With Lemon and Created a 24g Protein Dessert](https://keepingonpoint.com/2026/03/29/i-blended-cottage-cheese-with-lemon-and-created-a-24g-protein-dessert/) - If you’re craving something sweet, creamy, and refreshing, this high protein lemon mousse is about to be your new obsession. It’s light, fluffy, and packed with bright citrus flavor that tastes like dessert without the guilt. The secret? Cottage cheese. When blended, it transforms into an ultra-smooth, creamy base that mimics traditional mousse while sneaking - [Weekly Meal Plan #366 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/03/28/weekly-meal-plan-366-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Weekly Meal Plan #359 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/07/weekly-meal-plan-359-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #359 features easy, low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Weekly Meal Plan #365 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/03/21/weekly-meal-plan-365-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Lightened Up Carrot Cake](https://keepingonpoint.com/2021/08/12/carrot-cake/) - This Carrot Cake is lightened up and WW friendly! When I searched "Carrot Cake" on the WW app I couldn't believe one piece was 28 points! I knew I would be able to lighten it up. My version of Carrot Cake is only 4 points per serving. Click here to view your WW Points and - [Crispy Parmesan Zucchini Chips (A Low Carb Guilt Free Snack You'll Crave)](https://keepingonpoint.com/2026/03/22/crispy-parmesan-zucchini-chips-a-low-carb-guilt-free-snack-youll-crave/) - When you’re craving something crispy, salty, and satisfying, these Crispy Parmesan Zucchini Chips hit every mark without loading up on carbs or unnecessary calories. They’re simple, wholesome, and made with just a handful of pantry staples you probably already have. What makes this recipe stand out is the perfect balance of crunch and flavor. The - [Chicken Ramen Bowls](https://keepingonpoint.com/2023/03/07/chicken-ramen-bowls/) - My younger daughter loves Asian food. She could eat it every day....sometimes she does! One thing we always have on hand is ramen noodles. She's gotten really good at making her own ramen noodles. She adds the seasoning packet but also adds sesame oil, soy sauce, and onion powder. She wanted something for lunch today, - [Bisquick Chicken Pot Pie](https://keepingonpoint.com/2021/05/25/bisquick-chicken-pot-pie/) - Chicken Pot Pie is one of my favorites when I'm craving comfort food. This Bisquick Chicken Pot Pie is only 3 points per serving with the current plan. That's so low in points!! Plus it's also delicious. Click here to view your Weight Watchers points and track it on your app. It's really easy to - [White Chicken Skillet Lasagna](https://keepingonpoint.com/2023/01/25/white-chicken-skillet-lasagna/) - This White Chicken Skillet Lasagna is creamy, cheesy, and easy! Not only is it easy to make but it's also easy to clean up. Everything is cooked in one skillet - including the noodles. This has all the flavor of a white chicken lasagna, but you don't have to mess with making lasagna noodles. Using - [Weekly Meal Plan #364 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/03/14/weekly-meal-plan-364-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Fresh Italian Chopped Salad – A Low Carb Salad Perfect for Warmer Weather](https://keepingonpoint.com/2026/03/13/fresh-italian-chopped-salad-a-low-carb-salad-perfect-for-warmer-weather/) - When the weather starts warming up, fresh salads become one of the easiest ways to enjoy a light meal. This Low Carb Italian Chopped Salad is packed with crisp vegetables, bold Italian flavors, and a simple homemade vinaigrette that pulls everything together. It’s the kind of salad that feels restaurant-quality but takes just minutes to prepare. The - [Parmesan Garlic Chicken & Potato Skillet](https://keepingonpoint.com/2023/02/16/parmesan-garlic-chicken-potato-skillet/) - Here's another easy and tasty weeknight meal! It's also low in points - only 4 points per serving. You also need minimal ingredients to make this delicious dish: Boneless, skinless chicken breast (1 lb.) Diced frozen hash browns Onion Mozzarella cheese Buffalo Wild Wings parmesan garlic sauce (yum!) Salt, black pepper, and garlic powder How - [30 WW Friendly Dinners Using Rotisserie Chicken](https://keepingonpoint.com/2022/02/27/30-ww-friendly-dinners-using-rotisserie-chicken/) - One of my favorite shortcuts is using a rotisserie chicken to help speed up dinner. It's perfect for those busy weeknights! I use the chicken breast for most of my recipes since it's a lean protein. Luckily the dark meat doesn't go to waste. My girls love the chicken legs and my dog and cat - [Creamy Lemon Pie](https://keepingonpoint.com/2023/04/13/creamy-lemon-pie/) - This Creamy Lemon Pie is the perfect summer dessert! Lemon always screams spring/summer to me. With the weather getting warmer it has me excited for summer recipes. This pie is easy to make, I used a store bought pie crust which saved time and having to clean dishes. How I lightened it up: There are - [Weekly Meal Plan #363 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/03/07/weekly-meal-plan-363-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [The Guilt-Free Berry Crisp You'll Want Every Night](https://keepingonpoint.com/2026/03/03/the-guilt-free-berry-crisp-youll-want-every-night/) - Enjoy a warm Strawberry Blueberry Crisp made with simple, wholesome ingredients. It's naturally sweet, light, & perfect for satisfying cravings without the guilt. - [Southwest Chicken Egg Rolls (Air Fryer or Oven Baked)](https://keepingonpoint.com/2021/03/19/southwest-chicken-egg-rolls-air-fryer-or-oven-baked/) - These Southwest Chicken Egg Rolls are perfect for an appetizer, lunch or even dinner! You can cook them in the air fryer or bake them in the oven. They're also low in points! Click here to view your Weight Watchers points and track it on your app. They are filled with chicken, corn, black beans, - [30 High Protein Meals That Keep You Full for Hours](https://keepingonpoint.com/2026/03/01/30-high-protein-meals-that-keep-you-full-for-hours/) - Discover 30 high protein recipes that keep you full, support lean muscle, and help manage cravings - perfect for healthy eating, weight loss, & lasting energy. - [Weekly Meal Plan #362 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/28/weekly-meal-plan-362/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Air Fried Pickles (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/27/air-fried-pickles-low-carb-and-weight-watchers-friendly/) - If you love crispy fried pickles but want a lighter, healthier version, these Low Carb Air Fryer Pickles are about to become your new favorite snack. They’re crunchy, tangy, and perfectly seasoned - without the grease or excess carbs. Perfect as a snack, appetizer, or game day treat! The Ingredients Pickles: Low in calories and carbs while - [Italian Stromboli - Weight Watchers Friendly](https://keepingonpoint.com/2018/11/29/italian-stromboli-weight-watchers-freestyle/) - I'm happy to tell you that this Italian Stromboli comes to you family approved! My kids aren't the biggest fans of the two ingredient dough, but they loved this recipe. (This post contains affiliate links. Please see my disclosure for more info.) I will admit that I didn't actually tell them it was the two ingredient dough - [Herb Baked Cod](https://keepingonpoint.com/2025/06/04/herb-baked-cod/) - If you're looking for a delicious dinner that's easy to prepare, Herb Baked Cod is a fantastic choice! It's ready in under 30 minutes, and it's low in points. You only need a handful of ingredients, making it also budget friendly. Herb baked cod pairs beautifully with a wide range of side dishes, making it - [Chocolate Mousse](https://keepingonpoint.com/2024/07/30/chocolate-mousse/) - This is an easy chocolate mousse recipe that's sure to cure your sweet tooth! The best part is you only need two ingredients (plus a little water). Frozen Peanut Butter Cups are one of my favorite sweet treats. They're easy to make and low in points. You mix PB2 powder and water then fold in - [Buffalo Chicken Tostadas](https://keepingonpoint.com/2024/06/10/buffalo-chicken-tostadas/) - If you like buffalo chicken you're going to want to try these tostadas! There's chicken in buffalo sauce on top of a crunchy tortilla with melted cheese. I topped it with an easy ranch sauce, lettuce, tomatoes, and cilantro. You can also customize it with some of your favorite toppings. This recipe is perfect for - [Weekly Meal Plan #361 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/21/weekly-meal-plan-361-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #361 features easy, low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Weekly Meal Plan #360 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/02/14/weekly-meal-plan-360-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #359 features easy, low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Cheese Filled Manicotti](https://keepingonpoint.com/2024/02/13/cheese-filled-manicotti/) - If you are looking for delicious and affordable comfort food, look no further than cheese filled manicotti. It's a classic Italian dish that can easily be made for a ten dollar meal without skimping on flavor or satisfaction. Cheese manicotti is a simple but flavorsome dish. This mouthwatering Italian cuisine is built around large pasta - [Bruschetta Chicken](https://keepingonpoint.com/2024/03/20/bruschetta-chicken/) - This is my new favorite recipe! It's delicious, full of fresh ingredients, and low in points. It's amazing that just a few simple ingredients can transform chicken breast into something so delicious. Another bonus is it's very easy to make, perfect for those busy weeknights. The Ingredients Roma tomatoes Fresh basil Olive oil Garlic Chicken - [20 Easy Dinner Recipes - All Low Carb and Weight Watchers Friendly](https://keepingonpoint.com/2026/02/11/20-easy-dinner-recipes-all-low-carb-and-weight-watchers-friendly/) - 20 Easy Dinner Recipes - All low carb and Weight Watchers friendly! - [Crispy Baked Chicken Thighs](https://keepingonpoint.com/2024/02/26/crispy-baked-chicken-thighs/) - Chicken thighs are tender, juicy, and much cheaper than chicken breasts. They're also easy to cook. If you overcook them slightly it's ok, they'll most likely still be juicy and delicious. Unlike chicken breast, which can easily dry out if overcooked. They're also budget friendly, which is why this is another $10 meal. I have - [Air Fryer Potatoes](https://keepingonpoint.com/2024/06/05/air-fryer-potatoes/) - Air fryer potatoes are crispy on the outside, soft on the inside. They're ready in half the time of oven-roasted potatoes and perfect for an easy side dish. Plus, they go great with any protein - chicken, steak, fish, or shrimp! The secret to these potatoes is the delicious seasoning I used. Lately, I've been - [20 Super Bowl Appetizers Everyone Will Love (Low Carb and WW Friendly)](https://keepingonpoint.com/2026/02/04/20-super-bowl-appetizers-everyone-will-love-low-carb-and-ww-friendly/) - Hosting game day? These 20 low carb, Weight Watchers friendly Super Bowl appetizers are easy, crowd-pleasing, and perfect for snacking! - [Chicken Bacon Ranch Pinwheels](https://keepingonpoint.com/2021/02/07/chicken-bacon-ranch-pinwheels/) - Pinwheels are the perfect appetizer for any party! And these pinwheels are filled with chicken, bacon and ranch - it doesn't get much better than that! (This post contains affiliate links. Please see my disclosure for more info.) Plus they're WW friendly. The best part is that nobody will even know. To keep these pinwheels low in - [Pizza Dip - Weight Watchers Friendly](https://keepingonpoint.com/2019/01/15/pizza-dip-weight-watchers-freestyle/) - I have another delicious dip recipe that will be perfect for a Super Bowl party! This pizza dip is so good, nobody will even know it is Weight Watchers friendly. I like that you can also serve it with baked tortilla chips and Tostidos. Both taste great with this dip. If you want to keep - [Whipped Feta Stuffed Mini Peppers](https://keepingonpoint.com/2021/12/16/whipped-feta-stuffed-mini-peppers/) - The sweetness of the mini peppers with the savory taste of the whipped feta make these a delicious appetizer! Besides being delicious they are also low in points. Whipped Feta Stuffed Mini Peppers are only 1 point each. Click here to view your Weight Watchers points and track it on your app. I love this - [Everything Bagel Dip](https://keepingonpoint.com/2022/02/22/everything-bagel-dip/) - If you're like me and love the everything but the bagel seasoning, you're going to want to try this dip! It's a low point dip and it goes great with fresh vegetables. And you only need three ingredients to make this dip. Cream cheese, sour cream and everything bagel seasoning are the ingredients you need. - [Low Carb Fried Cauliflower Rice (Weight Watchers Friendly Takeout Fake-Out)](https://keepingonpoint.com/2026/02/03/low-carb-fried-cauliflower-rice-weight-watchers-friendly-takeout-fake-out/) - This low carb fried cauliflower rice is a quick, low carb, Weight Watchers friendly alternative to takeout. - [Cottage Cheese Chicken Salad](https://keepingonpoint.com/2024/03/07/cottage-cheese-chicken-salad/) - Cottage cheese in chicken salad gives it an extra level of creaminess and packs it full of protein. This recipe is perfect for leftover chicken. I had chicken from the Chicken and Veggies recipe, which is what I used for this. A rotisserie chicken would also work great. Not only is this Cottage Cheese Chicken - [Individual Apple Crisp (Air Fryer or Oven Baked)](https://keepingonpoint.com/2022/04/07/individual-apple-crisp/) - This Individual Apple Crisp is perfect when you want a quick dessert! It can be made in the air fryer or oven. I like to make mine in the air fryer since it takes less time, but it tastes great either way. The Ingredients Granny Smith Apple: Apples are rich in fiber, which supports digestion - [Weekly Meal Plan #358 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/31/weekly-meal-plan-358-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #358 features easy, low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Salt and Vinegar Baked Potato Chips (Air Fryer or Oven Baked)](https://keepingonpoint.com/2023/01/03/salt-and-vinegar-baked-potato-chips-air-fryer-or-oven/) - I love salt and vinegar potato chips! Obviously, the regular chips aren't very WW friendly. But if you bake or air fry them they're much lower in points! It's funny because when I was younger I hated salt and vinegar chips. People I worked with loved them, but I didn't understand why. A few years - [Broccoli Cheddar Soup (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/27/broccoli-cheddar-soup-low-carb-and-weight-watchers-friendly/) - This low carb broccoli cheddar soup is creamy, comforting, and Weight Watchers friendly. Made without flour or heavy cream for fewer carbs and points. - [Easy Beef Goulash](https://keepingonpoint.com/2024/11/07/easy-beef-goulash/) - This Easy Beef Goulash is one the whole family will love! It only takes a few minutes to prepare, it's all made in one pot, and cleanup is a breeze. This meal is both delicious and more health-conscious. Each bite offers a flavorful mix of vegetables, tender noodles, and savory beef, making it a comforting - [Weight Watchers Weekly Meal Plan #320](https://keepingonpoint.com/2025/05/10/weight-watchers-weekly-meal-plan-320/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Weekly Meal Plan #357 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/24/weekly-meal-plan-357-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #357 features easy, low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Turkey Pesto Melt (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/12/23/turkey-pesto-melt-low-carb-and-weight-watchers-friendly/) - This easy turkey pesto melt is a low carb, Weight Watchers friendly lunch made with Aunt Millie’s Live Carb Smart Bread. Ready in 10 minutes! - [10 Delicious Breakfast Recipes Perfect for Meal Prep](https://keepingonpoint.com/2026/01/18/10-delicious-breakfast-recipes-perfect-for-meal-prep/) - Discover 10 delicious breakfast recipes perfect for meal prep! These Weight Watchers friendly, mostly low carb ideas make busy mornings easy and satisfying. - [Weekly Meal Plan #356 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/17/weekly-meal-plan-356-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #356 features easy, low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Breakfast Casserole](https://keepingonpoint.com/2018/02/19/breakfast-casserole-weight-watchers-freestyle/) - This is my new favorite breakfast!! Not only does it taste delicious but it's low in points too! I made this in an 8x8 baking pan. If you cut it into 6 pieces each serving is only 2 points. If you cut it into 4 pieces each serving is 3 points. The four pieces are - [Bacon and Broccoli Frittata](https://keepingonpoint.com/2022/11/30/bacon-and-broccoli-frittata/) - A frittata is basically a crustless quiche. Eliminating the crust helps to lower the calories, but it's still delicious and filling. This Bacon and Broccoli Frittata is perfect for breakfast or brunch. I love that it's so low in points! I can have two pieces for only 4 points. Click here to track the recipe - [Tomato and Ricotta Frittata](https://keepingonpoint.com/2023/05/11/tomato-and-ricotta-frittata/) - This Tomato and Ricotta Frittata is delicious, filling, and low in points! It's also great for meal prep. Simply cut it into 6 servings and put each serving in an airtight container. You'll have breakfast for the week! How I kept this frittata light: Instead of using oil or butter to sauté the shallots and - [No Sugar Added Raspberry Chia Jam (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/16/no-sugar-added-raspberry-chia-jam-low-carb-and-weight-watchers-friendly/) - This low carb, Weight Watchers friendly raspberry chia jam is naturally sweetened, high in fiber, and easy to make with just a few wholesome ingredients. - [Beef Enchilada Soup](https://keepingonpoint.com/2024/10/29/beef-enchilada-soup/) - This soup is packed with flavor and hearty enough to fill you up! Each serving is almost 3 cups and only 1 point. Perfect for a filling lunch or dinner. The Ingredients Lean Ground Beef: 96% lean ground beef is 0 points and has less saturated fat. Onions: I used yellow onion for a hint - [Spinach and Artichoke Dip Phyllo Cups](https://keepingonpoint.com/2023/11/21/spinach-and-artichoke-dip-phyllo-cups/) - Looking for a delicious appetizer that will impress your guests at your next party? Look no further! These crispy phyllo cups filled with creamy spinach dip are the perfect bite-sized treat to kick off any gathering. The flaky layers of phyllo dough perfectly complement the rich and flavorful spinach dip, making these cups an irresistible - [10 Low Carb Casserole Recipes You Will Love (Weight Watchers Friendly Too!)](https://keepingonpoint.com/2026/01/11/10-low-carb-casserole-recipes-you-will-love-weight-watchers-friendly-too/) - Looking for comfort food without the carbs? These 10 low carb, Weight Watchers–friendly casseroles are perfect for meal prep or family dinners. - [Weekly Meal Plan #355 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/10/weekly-meal-plan-355-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #355 features easy low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Copycat Starbucks Egg Bites (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/09/copycat-starbucks-egg-bites-low-carb-and-weight-watchers-friendly/) - These low carb copycat Starbucks egg bites are creamy, protein-packed, and Weight Watchers friendly. Made with simple ingredients and baked to perfection! - [Low Carb Buffalo Chicken Lettuce Wraps (Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/06/low-carb-buffalo-chicken-lettuce-wraps-weight-watchers-friendly/) - These low carb buffalo chicken lettuce wraps are quick, flavorful, and Weight Watchers friendly. Made with lean chicken, crisp veggies, and bold buffalo sauce - [Weight Watchers Weekly Meal Plan #331](https://keepingonpoint.com/2025/07/26/weight-watchers-weekly-meal-plan-331/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Philly Cheesesteak Pizza (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/11/philly-cheesesteak-pizza-low-carb-and-weight-watchers-friendly/) - If you love the flavors of a Philly cheesesteak but want something lighter and healthier, this Low Carb Philly Cheesesteak Tortilla Pizza is the perfect choice. It’s cheesy, savory, and loaded with lean protein and vegetables - all while being low in carbs and Weight Watchers friendly. This pizza is quick enough for weeknights, customizable - [Weekly Meal Plan #345 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/01/weekly-meal-plan-345-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Single Serving Cinnamon Cheesecake (Low Carb & WW Friendly)](https://keepingonpoint.com/2025/11/25/single-serving-cinnamon-cheesecake-low-carb-ww-friendly/) - A quick, low carb, Weight Watchers friendly cinnamon cheesecake mug dessert. Single serving, high protein, and ready in one minute, a perfect guilt free treat! - [Festive Christmas Tree Cheese Wedges (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/12/10/festive-christmas-tree-cheese-wedges-low-carb-and-weight-watchers-friendly/) - These festive Christmas Tree Cheese Wedges use Light Laughing Cow cheese, everything bagel seasoning, chives, & pretzel sticks for a fun, easy appetizer. - [Weekly Meal Plan #354 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2026/01/03/weekly-meal-plan-354-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #354 features easy low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Italian Hawaiian Roll Sliders](https://keepingonpoint.com/2021/07/01/italian-hawaiian-roll-sliders/) - These Italian Hawaiian Roll Sliders are lightened up and delicious! They're like little mini subs that are easy to make and perfect for parties. I filled them with ham, pepperoni, cheese, pepperoncini's and roasted red peppers. Recently I had a ham and cheese version of these sliders that my husband's mom made. They were delicious! - [Top 20 Recipes of 2025 - All Low Carb and Weight Watchers Friendly](https://keepingonpoint.com/2025/12/29/top-20-recipes-of-2025-all-low-carb-and-weight-watchers-friendly/) - Discover the top 20 low carb, Weight Watchers friendly recipes of 2025 - easy, flavorful meals readers loved all year long. - [Dill Pickle Dip (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/12/28/dill-pickle-dip-low-carb-and-weight-watchers-friendly/) - If you’re looking for a healthy, tangy appetizer that’s packed with flavor, you’ll love this Dill Pickle Dip. It’s creamy, zesty, and surprisingly satisfying, all while staying low carb and Weight Watchers friendly. Perfect for parties, game day, or an easy snack! The Ingredients Fat-Free Greek Yogurt: This is the creamy base that makes the dip feel indulgent while - [Weekly Meal Plan #353 (Low Carb and Weight Watchers Friendly](https://keepingonpoint.com/2025/12/27/weekly-meal-plan-353/) - Weekly Meal Plan #353 features easy low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Cottage Cheese Toast (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2022/10/20/cottage-cheese-toast/) - This is a quick and easy lunch that you're going to love! It takes about 5 minutes to make, it's low in points and filling. Plus you can make it sweet or savory. Is cottage cheese good for you? Yes! For one thing it's high in protein and calcium. It's also a good source of - [Weekly Meal Plan #352 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/12/20/weekly-meal-plan-352-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Creamy Chicken Soup](https://keepingonpoint.com/2020/11/05/creamy-chicken-soup/) - Yes....I'm obsessed with soup! And this creamy chicken soup is my new favorite! This is a filling, hearty soup. Each serving is approximately 2 cups per serving and it's 3 points. Click here to view your Weight Watchers points and track it on your app. I took a little extra time making this soup compared - [Cheeseburger Soup](https://keepingonpoint.com/2022/01/11/cheeseburger-soup/) - This thick and hearty soup will be your new go-to comfort meal! Besides being perfect for a cold winter day, it's also filling and delicious. Click here to view your Weight Watchers points and track it on your app. I love soup, I usually have it for dinner a couple times a week during the - [Roasted Vegetables with Feta Cheese (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/12/16/roasted-vegetables-with-feta-cheese-low-carb-and-weight-watchers-friendly/) - Low carb roasted vegetables with feta cheese made Weight Watchers friendly. An easy, flavorful side dish perfect for healthy meals. - [Grilled Chicken Club Sandwich (Chick-fil-A Copycat)](https://keepingonpoint.com/2024/05/14/grilled-chicken-club-sandwich-chick-fil-a-copycat/) - You can get your Chick-fil-A fix at a fraction of the points! According to the Weight Watchers app the Grilled Chicken Club Sandwich at Chick-fil-A is 12 points. My version is only 4 points but still delicious. The Ingredients Chick-fil-A's website lists the ingredients of this sandwich as a lemon-herb marinated boneless breast of chicken, - [Breakfast Bowls](https://keepingonpoint.com/2018/12/11/breakfast-bowls-weight-watchers-freestyle/) - Delicious & satisfying Weight Watchers Breakfast Bowls - only 1 point and perfect for meal prep! - [Weekly Meal Plan #351 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/12/13/weekly-meal-plan-351-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #351 features easy low carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Light and Creamy Chocolate Pudding Pie](https://keepingonpoint.com/2020/12/08/chocolate-pudding-pie/) - Enjoy this creamy chocolate pudding pie made with lighter ingredients. A simple, lower-sugar dessert that’s Weight Watchers friendly and delicious. - [Ground Beef Burrito Bowl](https://keepingonpoint.com/2025/01/07/ground-beef-burrito-bowl/) - This one-skillet wonder is ideal for those evenings when you crave a wholesome, homemade dinner but don't have hours to spend in the kitchen. With lean ground beef as the main ingredient, this dish ensures you're getting a good dose of protein while keeping the fat content low. Including taco seasoning, salsa, and reduced fat - [Quick and Cheesy Kielbasa Skillet](https://keepingonpoint.com/2025/01/09/quick-and-cheesy-kielbasa-skillet/) - Craving something quick, cheesy, and full of flavor? Look no further than this Cheesy Kielbasa Skillet! The smoky, savory notes from the turkey kielbasa blend perfectly with the creamy richness of melted cheese, creating a comforting dish that the whole family will love. Cooking a delicious meal doesn't have to be complicated or time consuming. - [Taco Bell Mexican Pizza (Copycat Recipe)](https://keepingonpoint.com/2018/03/07/weight-watchers-mexican-pizza/) - The other day I was curious to see how many points a Taco Bell Mexican Pizza would be. SEVENTEEN POINTS!!!!! No way, totally not worth it. I knew I could easily make my own to satisfy my craving. So that's exactly what I did. My Mexican pizza is only 7 points. Click here to track - [Chocolate Dipped Pretzels - Perfect for the Holidays!](https://keepingonpoint.com/2021/11/16/chocolate-dipped-pretzels/) - These Chocolate Dipped Pretzels are the perfect low point treat for the holidays! I never bake cookies for Christmas. I'm just not a baker, so these pretzel treats are perfect for me. They're salty and sweet and super easy to make! Click here to view your Weight Watchers points and track it on your app. - [Budget Friendly Christmas Grazing Basket (Under $20!)](https://keepingonpoint.com/2025/12/09/budget-friendly-christmas-grazing-basket-under-20/) - Budget Friendly Christmas Grazing Basket (Under $20!) with sweet and savory snacks, festive decor, and serving essentials—perfect for holiday gifting. - [Lemon Chicken Pasta (Ten Dollar Meal)](https://keepingonpoint.com/2024/04/11/lemon-chicken-pasta-ten-dollar-meal/) - This dish is everything you could want in a meal - it's tasty, easy to make, and budget friendly. That's right, it's another $10 meal that feeds 4 people. You can check out my other $10 meals here. Actually, this dish only costs $8.45! The Ingredients Boneless, skinless chicken breast: You can buy a 1.25 - [Stuffed Mushrooms (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2019/05/28/stuffed-mushrooms-ww-weight-watchers/) - For me, appetizers are a must if I'm having a party. There's nothing like sitting around the table, catching up, and munching on goodies. A veggie tray is always a must have for me. It's one thing that always gets eaten. Of course I always serve it with dip. There are so many options to - [Weekly Meal Plan #350 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/12/06/weekly-meal-plan-350-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #350 features easy low-carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Candy Cane Caprese Board (Easy Holiday Appetizer Idea)](https://keepingonpoint.com/2025/12/05/candy-cane-caprese-board-easy-holiday-appetizer-idea/) - This Candy Cane Caprese Board is a festive, fresh, and easy holiday appetizer made with tomatoes, mozzarella, basil, and balsamic glaze. - [Christmas Tree Pinwheels - An Easy Holiday Appetizer](https://keepingonpoint.com/2025/12/04/christmas-tree-pinwheels-an-easy-holiday-appetizer/) - These Low Carb Christmas Tree Pinwheels are the perfect Weight Watchers friendly holiday appetizer. They're easy to assemble, delicious, and great for parties. - [Chicken Lemon Rice Soup](https://keepingonpoint.com/2022/10/27/chicken-lemon-rice-soup/) - Chicken Lemon Rice Soup is a classic Greek soup that is served at so many restaurants by me. My kids absolutely love it! I love that it takes very few ingredients to make plus it's so good. This recipe is great for using up leftover rice. You could also use a rice cooker to quickly - [Lightened Up Turtle Pretzel Clusters](https://keepingonpoint.com/2021/11/03/turtle-pretzel-clusters/) - Turtle Pretzel Clusters are a salty and sweet treat and they're absolutely delicious! They have all of the traditional ingredients of turtle candies - caramel, pecans and chocolate, with the addition of pretzels. The best part is they're lightened up! So how did I lighten these up? Basically I cut the ingredients in half, literally. - [Caramel Brulée Latte - Starbucks Copycat Recipe](https://keepingonpoint.com/2025/12/02/caramel-brulee-latte-starbucks-copycat-recipe/) - Enjoy a cozy Starbucks Caramel Brulée Latte at home for a fraction of the calories and carbs. This easy, low-carb, WW friendly recipe is only 1 point! - [Two Ingredient Chocolate Peanut Butter Fudge](https://keepingonpoint.com/2023/12/06/two-ingredient-chocolate-peanut-butter-fudge/) - Are you in need of a sweet pick-me-up? Look no further than this easy chocolate peanut butter fudge recipe! With just two simple ingredients and minimal prep time, you can create a delicious and indulgent treat that is sure to satisfy your cravings. It's that time of year when there are sweets and treats everywhere - [Budget-Friendly Hot Chocolate Charcuterie Board (Everything From the Dollar Store!)](https://keepingonpoint.com/2025/11/30/budget-friendly-hot-chocolate-charcuterie-board-everything-from-the-dollar-store/) - Create a festive and budget friendly hot chocolate charcuterie board using only dollar store finds! Easy, fun, and perfect for holiday parties. - [Everything Bagel Cheese Ball (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2023/12/19/everything-bagel-cheese-ball/) - If you're looking for the ultimate appetizer to impress your guests at your next party, look no further than the Everything Bagel Cheese Ball. This versatile and delicious snack has been a party favorite for decades, and for good reason. With its creamy, flavorful center coated in a crunchy topping, the cheese ball is sure - [Weekly Meal Plan #349 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/29/weekly-meal-plan-349-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #349 features easy low-carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Pumpkin Pie Dip](https://keepingonpoint.com/2022/09/15/pumpkin-pie-dip/) - This fluffy dip is perfect for any fall get-together! It tastes great with fruit, cookies or crackers. Plus it's easy to make, ready in just minutes. The inspiration for this dip comes from my Pumpkin Perfection recipe. It's a delicious snack that's filling and only 0-1 points. So I figured why not turn it into - [Turkey and Vegetable Soup - Perfect for Thanksgiving Leftovers!](https://keepingonpoint.com/2025/11/28/turkey-and-vegetable-soup-perfect-for-thanksgiving-leftovers/) - A light and flavorful low carb turkey soup made with leftover turkey breast, riced cauliflower, & fresh veggies. Weight Watchers friendly & ready in 30 minutes. - [Creamy Tuscan Orzo](https://keepingonpoint.com/2024/10/14/creamy-tuscan-chicken-2/) - This dish is a delightful blend of Italian flavors! With ingredients like orzo, sun-dried tomatoes, spinach, garlic, Parmesan cheese, and onions, this recipe is not only tasty but also simple to prepare. Whether you're serving it alongside a main course or enjoying it as a light lunch, Creamy Tuscan Orzo is sure to please your - [15 Creative Recipes to Transform Your Thanksgiving Leftovers](https://keepingonpoint.com/2025/11/26/15-creative-recipes-to-transform-your-thanksgiving-leftovers/) - Don’t let Thanksgiving leftovers go to waste! Try these 15 easy and delicious recipes to turn turkey, sides, and more into new meals. - [Ham and Cheese Phyllo Cups](https://keepingonpoint.com/2021/12/06/ham-and-cheese-phyllo-cups/) - These Ham and Cheese Phyllo Cups are the perfect appetizer for your next party! They're delicious, easy to make and low in points. Click here to view your Weight Watchers points and track it on your app. I used to love making ham and cream cheese roll ups. I used slices of ham, cream cheese - [Turkey Pesto Sandwich (Starbucks Copycat)](https://keepingonpoint.com/2024/05/20/turkey-pesto-sandwich-starbucks-copycat/) - This is a copycat of the Starbucks sandwich and it's to die for! According to the Weight Watchers app, the Starbucks sandwich is 14 points, but my version is only 7 points. I'll show you exactly what I did to lighten it up. The Ingredients Ciabatta bread: Most of the points in this sandwich come - [Ham and Cheese Panini](https://keepingonpoint.com/2024/04/01/ham-and-cheese-panini/) - This sandwich is perfect for using up leftover ham from the holidays! I usually do two things with leftover ham, use it for sandwiches and make split pea soup. Even though I don't like peas I love split pea soup. A panini is similar to a grilled cheese, but even better. I love that you - [Ham and Potato Soup - Weight Watchers Friendly](https://keepingonpoint.com/2019/12/12/ham-and-potato-soup-weight-watchers/) - This is the perfect soup to make if you have leftover ham! It's something a lot of people have extra of during the holidays. It's an easy recipe, plus it is filling! It's a thick and hearty soup. You should not walk away hungry after eating this. For this ham and potato soup, it is - [Turkey and Cheese Panini](https://keepingonpoint.com/2025/04/01/turkey-and-cheese-panini/) - This sandwich is everything you could ask for - it's delicious, easy to make, and low in points! It's loaded with layers of turkey, Swiss cheese, and an easy dressing. If you don't have a panini press, it's ok. You can also make it on the stovetop. The Ingredients Bread: Choose a low point bread. - [Turkey Sandwich - Weight Watchers Friendly](https://keepingonpoint.com/2019/11/22/turkey-sandwich-weight-watchers/) - This turkey sandwich is the perfect thing for your Thanksgiving leftovers! One thing I always have leftovers of is turkey. I don't usually like to eat it by itself because it gets a little dry the next day. My turkey sandwich adds cheese and cranberry sauce, which helps make the turkey not as dry. This - [Cranberry Jam](https://keepingonpoint.com/2022/12/15/cranberry-jam/) - I had some cranberries leftover from when I made a Cranberry Cake so I figured I'd make some cranberry jam. I'm so happy I did because it turned out really good! This Cranberry Jam recipe is quick and easy. Another great thing about this recipe is that it's 0 WW points! Click here to track - [Turkey & Cranberry Sauce Grilled Cheese: The Ultimate Grilled Turkey Creation](https://keepingonpoint.com/2023/11/16/turkey-cranberry-grilled-cheese-the-ultimate-grilled-turkey-creation/) - Traditional turkey sandwiches may be the go-to for using up those Thanksgiving leftovers, but why not take it to the next level with a grilled twist? Introducing the ultimate Thanksgiving sandwich remix: the Grilled Turkey & Cranberry Creation. This mouth-watering sandwich combines classic flavors of a Thanksgiving meal in one delectable and easy-to-make sandwich. Ingredient - [Turkey Rice Soup](https://keepingonpoint.com/2022/11/22/turkey-rice-soup/) - This is the perfect recipe for leftover turkey! Sometimes white meat from the turkey can be a little dry the next day. Putting it in soup is the perfect way to fix that! Plus this is an easy meal that's ready in about 30 minutes. If you have a busy day of shopping planned Friday - [Turkey Pot Pie Skillet](https://keepingonpoint.com/2021/11/10/turkey-pot-pie-skillet/) - This Turkey Pot Pie Skillet is the perfect recipe for leftover Thanksgiving turkey! It's all cooked in a cast iron skillet making cleanup a breeze. If you don't have a cast iron skillet it's ok, just use a regular skillet and pour everything into a baking dish. This recipe is only 6 points per serving. - [Thanksgiving Pizza - Use up Those Leftovers!](https://keepingonpoint.com/2023/11/14/thanksgiving-pizza-use-up-those-leftovers/) - Thanksgiving is a time for family, gratitude, and of course, lots and lots of delicious food. But what happens when the big feast is over and you're left with a fridge full of Thanksgiving leftovers? Don't let them go to waste! Instead, get creative in the kitchen and whip up a delicious Thanksgiving-inspired pizza that - [Stuffing Cups](https://keepingonpoint.com/2021/11/22/stuffing-cups/) - These Stuffing Cups are perfect for an appetizer or a side dish! They're also great for leftover stuffing. I used a Pillsbury crescent dough sheet and cut it into small squares. You can't go wrong with carbs on carbs. :) I topped all of the Stuffing Cups with either gravy or cranberry sauce. I like - [Bacon Wrapped Stuffing Bites](https://keepingonpoint.com/2022/11/09/bacon-wrapped-stuffing-bites/) - Bacon Wrapped Stuffing Bites are great for leftover stuffing or a tasty appetizer! I love that they are so easy to make. Plus you only need two ingredients, stuffing and bacon. Since I didn't have leftover stuffing I made a box of Stovetop stuffing. To keep it light I left out the butter. The box - [Tater Tot Breakfast Casserole](https://keepingonpoint.com/2021/12/20/tater-tot-breakfast-casserole/) - You're going to love this Tater Tot Breakfast Casserole! It's perfect for a weekend breakfast. It's loved by kids and adults! Who can pass up tater tots? Plus it's easy to make, prep time is only 15 minutes. Click here to view your Weight Watchers points and track it on your app. To help keep - [Rice Pudding](https://keepingonpoint.com/2020/12/30/rice-pudding/) - When I searched rice pudding on the WW app it ranged in points from 7 to 18!! I knew I could make it lighter than that. (This post contains affiliate links. Please see my disclosure for more info.) My rice pudding is only 5 points per serving. It's perfect for dessert or a snack. And it's filling! - [Big Mac Egg Rolls](https://keepingonpoint.com/2021/08/19/big-mac-egg-rolls/) - A few weeks ago I made a Big Mac Salad and it was a hit! It made me wonder what else I could do with the Big Mac recipe? So I thought I'd make Big Mac Egg Rolls! I love making recipes with egg roll wrappers, it's a great way to lighten it up. I've - [Ham, Egg, and Cheese Crescent Rolls](https://keepingonpoint.com/2024/03/14/ham-egg-and-cheese-crescent-rolls/) - If you're looking to switch up your breakfast routine, these crescent rolls are perfect. A flaky crescent roll filled with melted cheese, eggs, and ham makes for a delicious and filling breakfast. How I Lightened It Up Instead of using regular crescent rolls I used the reduced fat crescent rolls. The regular crescent roll is - [Weekly Meal Plan #348 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/22/weekly-meal-plan-348-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #348 features easy low-carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Chicken Broccoli Rice Casserole](https://keepingonpoint.com/2023/02/06/chicken-broccoli-rice-casserole/) - You're going to love this easy weeknight meal! It takes about 15 minutes of prep time, then 30 minutes in the oven. That's it! I bought a rotisserie chicken from the store to save time. This recipe is also perfect for leftover chicken. This casserole also tastes great leftover. If you have extra pack it - [Apple Pie Filling (Instant Pot or Stovetop)](https://keepingonpoint.com/2024/01/04/apple-pie-filling-instant-pot-or-stovetop/) - There's no doubt that homemade apple pie is a delicious dessert, but it's pretty high in points. I checked the WW app and one slice of regular apple pie ranged from 13 to 17 points! Instead of making the whole apple pie, I decided to make the filling. This apple pie filling is delicious and - [Easy Turkey Pickle Sandwich – Tastes Just Like Jimmy John’s](https://keepingonpoint.com/2025/11/20/easy-turkey-pickle-sandwich-tastes-just-like-jimmy-johns/) - This low carb, Weight Watchers friendly turkey pickle sandwich was inspired by Jimmy John’s. Crunchy, tasty, and perfect for leftover Thanksgiving turkey. - [Italian Pinwheels (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2022/11/14/italian-pinwheels/) - This is a delicious and easy appetizer, perfect for the holidays or game day! It's also perfect for a light but filling lunch. I love that pinwheels can be made ahead of time. I'll make them the day before, then all I have to do is cut them once guests arrive. How I lightened up - [Cracker Barrel Baby Carrots](https://keepingonpoint.com/2021/11/04/cracker-barrel-baby-carrots/) - Can you believe I just had Cracker Barrel for the first time in my life!? Boy have I been missing out! Everything I tried was delicious. I wanted to try making the Cracker Barrel Baby Carrots because they're such a good (and low point) side dish. Plus they're easy to make, four ingredients is all - [Chocolate Cool Whip Cookies](https://keepingonpoint.com/2021/11/30/chocolate-cool-whip-cookies/) - If you're craving something chocolatey and sweet, you need to try these cookies! They're also great for a holiday cookie and they're low in points. These cookies are only 2 points each, which is much lower than most traditional holiday cookies. Click here to view your Weight Watchers points and track it on your app. - [20 Easy One Skillet Meals (Low Carb, High Protein, Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/17/20-easy-one-skillet-meals-low-carb-high-protein-weight-watchers-friendly/) - 20 easy one skillet dinners that are low carb, Weight Watchers friendly, and high protein. Simple, healthy meals with quick cleanup and big flavor. - [One-Pan Turkey Sausage Skillet: A Quick and Easy Dinner Option](https://keepingonpoint.com/2023/06/27/one-pan-turkey-sausage-skillet-a-quick-and-easy-dinner-option/) - Are you looking for a quick and easy dinner option? Look no further than this one-pan turkey sausage skillet! This delicious meal can be ready in under 30 minutes and is perfect for busy weeknights. The skillet is loaded with turkey sausage, bell peppers, onions, and tomatoes, making it a healthy and flavorful meal the - [Pumpkin Pie Cake](https://keepingonpoint.com/2019/09/12/pumpkin-pie-cake/) - This Pumpkin Pie Cake is deeeeeelicious!! And it's only 3 points per serving! It's the perfect addition to any Thanksgiving dinner. Nobody will ever guess it's Weight Watchers friendly. This cake is easy to make but looks fancy. The Ingredients Pumpkin: Adds moisture, fiber, and natural sweetness while being low in calories. Eggs: Using eggs - [Weekly Meal Plan #347 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/15/weekly-meal-plan-347-low-carb-and-weight-watchers-friendly/) - Weekly Meal Plan #346 features easy low-carb, Weight Watchers friendly meals to simplify your week with delicious recipes and helpful planning tips. - [Deconstructed Chicken Gyro](https://keepingonpoint.com/2018/01/08/deconstructed-chicken-gyro-0-smartpoints/) - This is almost too good to be true. This meal is 0 points. ZERO!! Even if you add pita bread it is minimal points depending on the pita. This will be my lunch for the next two days. When I have a lunch plan I'm much more likely to stay on plan. I'm sure a - [Low Carb Pumpkin Muffins (Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/14/low-carb-pumpkin-muffins-weight-watchers-friendly/) - These Low Carb Pumpkin Protein Muffins are soft, sweet, and healthy! Weight Watchers friendly, and perfect for a cozy fall treat. - [Potatoes O'Brien Breakfast Casserole](https://keepingonpoint.com/2024/11/26/potatoes-obrien-breakfast-casserole/) - This Potatoes O'Brien Breakfast Casserole is perfect for a family breakfast, brunch, or meal prep. It's a delicious vegetarian breakfast but you can easily add turkey sausage or ham if you're a meat lover. If you're looking for a low point breakfast option, you've found it! You only need a handful of ingredients to make - [Low Carb Stuffing Recipe (Weight Watchers Friendly & Easy!)](https://keepingonpoint.com/2025/11/11/low-carb-stuffing-recipe-weight-watchers-friendly-easy/) - A lightened-up holiday favorite! This low carb, Weight Watchers–friendly stuffing uses Aunt Millie’s Live Carb Smart bread for comfort without the carbs. - [Apple Pie Crescent Rolls](https://keepingonpoint.com/2019/09/24/apple-pie-crescent-rolls/) - These Apple Pie Crescent Rolls are perfect for Thanksgiving! Or whenever you're craving apple pie!! They are so good and only 4 points each. Plus, they're easy to make. The Ingredients Granny Smith Apples: Apples add vitamin C and fiber to the recipe. They're also low in calories and fat, which makes them a filling - [Low Carb Cabbage Soup with Ground Beef (High Protein and WW Friendly)](https://keepingonpoint.com/2025/11/09/low-carb-cabbage-soup-with-ground-beef-high-protein-and-ww-friendly/) - This Low Carb Cabbage & Ground Beef Soup is high in protein and Weight Watchers friendly. It's packed with flavor and wholesome, nourishing ingredients! - [Air Fryer Stuffed Pickles – An Easy Low Carb Snack You’ll Want Every Day](https://keepingonpoint.com/2025/11/07/air-fryer-stuffed-pickles-an-easy-low-carb-snack-youll-want-every-day/) - These crispy Air Fryer Stuffed Pickles are the ultimate low carb, Weight Watchers friendly snack! Dill pickles are stuffed with a cheesy filling then air fried. - [Tomato Chicken Soup (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/26/tomato-chicken-soup-low-carb-and-weight-watchers-friendly/) - If you’ve got leftover chicken and you’re craving something cozy, this Tomato Chicken Soup is the perfect solution! It’s warm, flavorful, and comes together in about 30 minutes - ideal for a busy weeknight or meal prep day. This soup has all the comfort of a tomato-based chicken soup but without the extra carbs from - [Weekly Meal Plan #346 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/08/weekly-meal-plan-346-low-carb-and-weight-watchers-friendly/) - A simple, low carb weekly meal plan that’s fully Weight Watchers-friendly. Enjoy six dinners + smart breakfast, lunch & snack ideas that support your goals. - [One Pan Chicken Fajitas](https://keepingonpoint.com/2018/03/19/one-pan-chicken-fajitas-weight-watchers-freestyle/) - You better hold on to your socks....because these fajitas are going to knock em off! They are delicious, easy to make and low in points. If you leave out the shell they are 0 points! I used a tortilla (1 point), some fat free sour cream (1 point) and fat free salsa. My dinner was only - [Chicken and Veggies](https://keepingonpoint.com/2024/03/05/chicken-and-veggies/) - This healthy dish is colorful, flavorful, and costs less than $10 to make! It's an easy dinner idea, perfect for those busy weeknights. Another bonus is it's only 1 point per large serving. It's also low in carbs, only 7g net carbs per serving. Since it's so low in points you can pair it with - [Pumpkin Pie Crisp](https://keepingonpoint.com/2020/10/01/pumpkin-pie-crisp/) - This Pumpkin Pie Crisp is soooooo good and only 3 points per serving! Click here to view your Weight Watchers Points and track it on your app. It's that time of year again. Pumpkin, pumpkin, pumpkin! I think you either love it or hate it. If you love it you're going to love this pumpkin - [Chicken Pad Thai](https://keepingonpoint.com/2024/01/07/chicken-pad-thai/) - Pad Thai, a classic Thai dish known for its robust flavor profile, is a fan favorite worldwide. However, traditional Pad Thai can be a bit heavy and high in calories. Pad Thai has a delicious blend of flat rice noodles, eggs, bean sprouts, peanuts, sauce and chicken. This version keeps the character of the original - [Low Carb Birria Taco Bowls You'll Love (WW Friendly)](https://keepingonpoint.com/2025/11/04/low-carb-birria-taco-bowls-youll-love-ww-friendly/) - Craving tacos without the carbs? These Birria Taco Bowls are rich, smoky, and packed with protein. Low carb and Weight Watchers friendly! - [Beer Cheese Soup (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/11/02/beer-cheese-soup-low-carb-and-weight-watchers-friendly/) - Warm up with a bowl of Beer Cheese Soup! It's low carb and Weight Watchers friendly! - [Beef Enchiladas](https://keepingonpoint.com/2024/09/23/beef-enchiladas/) - Craving delicious Mexican food but worried about sticking to your diet plan? Look no further! These Weight Watchers Friendly Beef Enchiladas are the perfect solution for anyone looking to enjoy a flavorful meal without the guilt. By making a few simple adjustments, you can indulge in this classic dish while keeping it low in calories - [Baked Tortilla Chips (Oven or Air Fryer)](https://keepingonpoint.com/2023/03/23/baked-tortilla-chips-oven-or-air-fryer/) - Baked tortilla chips are delicious! Plus they're so much healthier than fried. You can bake them in the oven or use an air fryer. Either way, they come out crispy and tasty! I like to add seasonings to the chips to make them even tastier. Garlic powder, onion powder, chili powder, and salt were the - [Strawberry Chia Pudding (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/07/strawberry-chia-pudding-low-carb-and-weight-watchers-friendly/) - If you're looking for a delicious way to start your day or a healthy afternoon pick-me-up, look no further than Strawberry Chia Pudding. This naturally sweet, creamy, and refreshing dish is made with just four wholesome ingredients: unsweetened almond milk, fresh strawberries, chia seeds, and vanilla extract. It’s dairy-free, refined sugar-free, and packed with nutrients - [Berry Cheesecake Parfait (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/12/berry-cheesecake-parfait-low-carb-and-weight-watchers-friendly/) - If you love dessert but want to keep it light, low carb, and Weight Watchers friendly, this Berry Cheesecake Parfait is your new go-to treat. It’s creamy, fruity, and indulgent - but without the sugar crash or guilt. Plus, every ingredient in this recipe offers its own health benefits, so you can feel good about - [Creamy Garlic Parmesan Chicken (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/14/creamy-garlic-parmesan-chicken-low-carb-and-weight-watchers-friendly/) - When comfort food meets healthy eating, magic happens - and this Creamy Garlic Parmesan Chicken is proof. It’s rich, cheesy, and so satisfying, yet still low in carbs and Weight Watchers friendly. Even better? Every ingredient in this recipe brings something beneficial to the table - literally! The Ingredients Boneless, Skinless Chicken Breast: Lean, high-quality - [Cinnamon Vanilla Almonds (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/15/cinnamon-vanilla-almonds-low-carb-and-weight-watchers-friendly/) - If you’re looking for a snack that’s crunchy, flavorful, low in carbs, and Weight Watchers friendly, these Cinnamon Vanilla Almonds are your new go-to. They’re naturally gluten-free, have no refined sugar, and are packed with healthy fats and plant-based protein to keep you full between meals. The Ingredients Raw Almonds: Almonds are packed with healthy - [Cucumber, Tomato, and Chicken Salad (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/20/cucumber-tomato-and-chicken-salad-low-carb-and-weight-watchers-friendly/) - This easy salad recipe is healthy, flavorful, and packed with nutritious ingredients! This recipe skips heavy dressings and calorie-dense add-ins, focusing instead on clean, wholesome flavors. With lean chicken for protein, crunchy cucumbers, juicy tomatoes, and a zesty lemon dressing, it’s a salad that’s both satisfying and nourishing. The Ingredients Chicken: Lean chicken breast is - [Mini Peanut Butter Cheesecakes (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/26/mini-peanut-butter-cheesecakes-low-carb-and-weight-watchers-friendly/) - These Mini Chocolate Peanut Butter Cheesecake Cups are rich, creamy, and perfectly portioned - while staying low carb and Weight Watchers friendly. These mini cheesecakes taste indulgent but are packed with better-for-you swaps. The Ingredients Reduced-Fat Cream Cheese: Keeps that classic cheesecake flavor and creaminess, but with fewer calories and less fat than full-fat cream - [Pumpkin Spice Cheesecake Mousse (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/31/pumpkin-spice-cheesecake-mousse-low-carb-and-weight-watchers-friendly/) - If you’re craving something sweet, creamy, and packed with fall flavor - without all the sugar and carbs - this Pumpkin Spice Cheesecake Mousse is for you! It’s light, fluffy, and tastes just like pumpkin cheesecake but without the crust or heavy calories. The best part? It’s low carb, Weight Watchers friendly, and only takes - [Spinach and Feta Egg Cups (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/05/spinach-and-feta-egg-cups-low-carb-and-weight-watchers-friendly/) - If you’re looking for a quick, healthy, and low carb breakfast that’s also Weight Watchers friendly, these Spinach & Feta Egg Cups are perfect! They’re light, fluffy, full of flavor, and ideal for meal prep. The Ingredients Eggs: Packed with high-quality protein, eggs help keep you full and satisfied. They’re also a great source of - [Crispy Onion Rings (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/12/crispy-onion-rings-low-carb-and-weight-watchers-friendly/) - Who doesn’t love crispy, golden onion rings? The problem is, traditional versions are usually loaded with flour and deep-fried in oil, which means lots of unnecessary carbs and calories. That’s why I created these Low Carb, Weight Watchers Friendly Onion Rings - they’re light, crunchy, and so satisfying without the guilt. The Ingredients Onion: Onions - [Avocado Ranch Chicken Burrito (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/14/avocado-ranch-chicken-burrito-low-carb-and-weight-watchers-friendly/) - If you love burritos but want to keep things low carb and Weight Watchers friendly, this recipe is for you! These Avocado Ranch Chicken Burritos are creamy, flavorful, and packed with wholesome ingredients. This recipe is perfect for meal prep, a quick weeknight dinner, or even a healthy lunch on the go! The Ingredients Mission - [Mozzarella Sticks (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/21/mozzarella-sticks-low-carb-and-weight-watchers-friendly/) - If you love mozzarella sticks but don’t want all the carbs and grease from traditional restaurant versions, I’ve got the perfect recipe for you! These low carb, Weight Watchers friendly mozzarella sticks are crispy on the outside, gooey on the inside, and completely guilt-free. Best of all, they’re made with wholesome, simple ingredients. The Ingredients - [Caprese Chicken (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/25/caprese-chicken-low-carb-and-weight-watchers-friendly/) - There’s something magical about the simplicity of Italian flavors - fresh mozzarella, juicy tomatoes, fragrant basil, and a drizzle of balsamic glaze. This Caprese Chicken is low carb, Weight Watchers friendly, and packed with fresh, wholesome ingredients that make eating healthy both delicious and satisfying. This dish is perfect for weeknights because it comes together - [Loaded Ranch Chicken Soup (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/28/loaded-ranch-chicken-soup-low-carb-and-weight-watchers-friendly/) - When the weather turns chilly, nothing beats a big bowl of creamy, comforting soup. But traditional creamy soups often come loaded with heavy cream, full-fat cheese, and lots of calories. That’s why I love this low carb, Weight Watchers friendly Loaded Ranch Chicken Soup. It’s rich, filling, and full of flavor - yet lightened up - [Roasted Cauliflower (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/07/roasted-cauliflower-low-carb-and-weight-watchers-friendly/) - If you’re looking to elevate your veggie game, this Roasted Cauliflower with Togarashi is a must-try. It’s a simple, flavorful side dish that’s low carb, Weight Watchers friendly, and bursting with flavor. The combination of tender roasted cauliflower and the bright, citrusy, slightly spicy kick from togarashi seasoning makes this dish both healthy and exciting. - [Italian Wedding Soup (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/10/italian-wedding-soup-low-carb-and-weight-watchers-friendly/) - This Low Carb Italian Meatball Soup is hearty, flavorful, and packed with wholesome ingredients that fit perfectly into a low carb or Weight Watchers friendly lifestyle. It’s made with lean meatballs, riced cauliflower, fresh veggies, and spinach - all simmered in a savory broth. Each bowl is warm, satisfying, and full of nutrients without all - [Chicken Taco Bowls (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/12/chicken-taco-bowls-low-carb-and-weight-watchers-friendly/) - If you love tacos but want to keep things light and low carb, this Chicken Taco Bowl with Cauliflower Rice is the perfect choice! It’s packed with flavor, protein, and colorful veggies - all while staying Weight Watchers friendly. This recipe is quick enough for a weeknight dinner and perfect for meal prep. You’ll get - [Ham & Vegetable Soup (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/19/ham-vegetable-soup-low-carb-and-weight-watchers-friendly/) - If you’re looking for a cozy, healthy soup that’s light on carbs but big on flavor, this Ham & Vegetable Soup is the perfect bowl! It’s filled with lean protein, colorful veggies, and delicious flavor - all while staying low carb and Weight Watchers friendly. This recipe is perfect for using up leftover ham. The - [Peanut Butter Protein Yogurt](https://keepingonpoint.com/2024/07/16/peanut-butter-protein-yogurt/) - This Peanut Butter Protein Yogurt is perfect for breakfast or a snack. It's high in protein and will keep you full for hours. One serving of this yogurt has a whopping 18 g of protein! This yogurt takes less than 5 minutes to make - it's great for breakfast on the go. The Ingredients Fat - [Weekly Meal Plan #344 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/25/weekly-meal-plan-344-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Sausage and Peppers (Ten Dollar Meal)](https://keepingonpoint.com/2024/05/16/sausage-and-peppers-ten-dollar-meal/) - This recipe is budget friendly, low cab, Weight Watchers friendly, and perfect for summer. It only costs $9.15 to make this recipe that feeds 4 people. Now that's a deal! The Ingredients I did all of my shopping for this recipe at Kroger. Sausage: I bought Simple Truth chicken sausage for $4.99. I wanted the - [Greek Breakfast Bowl](https://keepingonpoint.com/2024/03/25/greek-breakfast-bowl/) - This delicious and filling breakfast is only 1 point! If you're watching your carbs it's only 8g net carbs per serving. It's also a great recipe for meal prep. This breakfast is also high in protein, which will help keep you full longer. There are 18 grams of protein in 3 eggs plus there's protein - [Apple Pie Wontons](https://keepingonpoint.com/2024/08/07/apple-pie-wontons/) - Stuffing wontons with apple pie filling gives you a delicious dessert while saving a ton of points. Wonton wrappers are typically made with wheat flour, eggs, and water. Pie crust is made with flour, butter, salt, and water. You can have three wonton wrappers for only 2 points! I also managed to keep the apple - [Weekly Meal Plan #343 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/18/weekly-meal-plan-343-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Ranch Pork Chops (Air Fryer or Oven Baked)](https://keepingonpoint.com/2021/07/22/ranch-pork-chops-air-fryer-or-oven-baked/) - These Ranch Pork Chops are an easy and inexpensive recipe. They can be made in the air fryer or oven. It only takes 3 ingredients to make these pork chops - ranch seasoning, extra virgin olive oil and pork chops. I used bone in pork chops but you can use boneless if you prefer. You'll just - [Shrimp on the Barbie](https://keepingonpoint.com/2024/05/13/shrimp-on-the-barbie/) - If you like Outback's Shrimp on the Barbie you're going to want to try this recipe! Not only is this shrimp delicious but it's also zero points. I cheated a little and didn't use an actual barbeque. I didn't want to take the time to add all of the shrimp to skewers. Instead, I used - [Weight Watchers Pumpkin Bread](https://keepingonpoint.com/2021/09/21/weight-watchers-pumpkin-bread/) - It's that time of year, pumpkin season! This Pumpkin Bread is lightened up and WW friendly, only 3 points per serving. Click here to view your Weight Watchers points and track it on your app. Pour yourself a cup of coffee to go with this Pumpkin Bread and you won't be disappointed. (This post contains - [Weekly Meal Plan #342 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/11/weekly-meal-plan-342-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Turkey Melt](https://keepingonpoint.com/2024/07/01/turkey-melt/) - This Turkey Melt is filled with melted cheese, turkey, spinach, red onion, and light mayonnaise. It's a filling and tasty sandwich that is low in carbs and points. I'll show you everything I did to keep this sandwich low in points. The Ingredients Turkey: I used deli turkey meat for this recipe. Boar's Head cracked - [Weekly Meal Plan #341 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/10/04/weekly-meal-plan-341-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Cabbage Taco Skillet](https://keepingonpoint.com/2025/04/22/cabbage-taco-skillet/) - This is a creative twist on a classic meal that you’ll want to make again and again! I've turned tacos into a low-carb, low-fat version, which is healthier but still delicious. It's a quick and easy meal, perfect for those busy weeknights. The Ingredients Ground Beef: This acts as the hearty base to the recipe. - [Mongolian Beef](https://keepingonpoint.com/2018/02/28/weight-watchers-mongolian-beef/) - Are you looking for a quick weeknight meal? Are you looking for healthy meals that are low in points? If so, this recipe is for you! Some nights I don't have time to mess around in the kitchen. That's one of the many reasons I love my Instant Pot! Dinner is done fast and it - [Instant Pot Teriyaki Chicken (Slow Cooker Instructions Included)](https://keepingonpoint.com/2019/07/02/instant-pot-teriyaki-chicken-ww-weight-watchers-freestyle/) - This Instant Pot Teriyaki Chicken is low carb and Weight Watchers friendly. (This post contains affiliate links. Please see my disclosure for more info.) To keep it low carb you can serve it with cauliflower rice and/or broccoli. If you're following Weight Watchers you can serve it with 1/2 cup of rice for only 3 additional points, - [Pumpkin French Toast](https://keepingonpoint.com/2024/10/17/pumpkin-french-toast/) - Fall is the perfect time to embrace the warm, cozy flavors of pumpkin, and what better way to do so than with a delicious breakfast treat? This lightened-up version is Weight Watchers friendly and promises all the fall flavors you love without the guilt. The Ingredients Bread: Aunt Millie's Live Carb Smart White Bread is - [Chicken Shepherd's Pie](https://keepingonpoint.com/2023/11/02/chicken-shepherds-pie/) - Are you tired of the same old chicken dinner night after night? Are you looking for a new and exciting way to use this versatile protein? Look no further than a savory chicken shepherds pie! This classic dish takes the traditional chicken dinner and elevates it to a whole new level. Packed with hearty vegetables, - [Weekly Meal Plan #340 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/27/weekly-meal-plan-340-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Chili Lime Chicken (Ten Dollar Meal)](https://keepingonpoint.com/2025/02/12/chili-lime-chicken-ten-dollar-meal/) - You don't need to break the bank to enjoy a delicious meal that's also Weight Watchers friendly. This meal can feed 4 people for under $10! The marination process is where the magic happens, infusing the chicken with bold and tangy flavors that make every bite delicious. Just a short marination period of 30 minutes - [BBQ Chicken Wraps](https://keepingonpoint.com/2020/02/18/bbq-chicken-wraps/) - The chicken for these BBQ Chicken Wraps turned out so good! It's easily made in the slow cooker or Instant Pot. (This post contains affiliate links. Please see my disclosure for more info.) Something else great about these wraps is they are low carb and Weight Watchers friendly. Each wrap is only 4 points and 4g net - [Weekly Meal Plan #339 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/20/weekly-meal-plan-339-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Mini Zucchini Lasagna (Air Fryer or Oven)](https://keepingonpoint.com/2021/01/17/mini-zucchini-lasagna-air-fryer-or-oven/) - You won't even miss the noodles with this Mini Zucchini Lasagna! They're filling and only 8 points each, 9g net carbs. Each one is filled with layers of zucchini, ricotta cheese, spaghetti sauce and mozzarella cheese. If you have an air fryer I highly recommend cooking these in it. It's so easy and takes half - [Weekly Meal Plan #338 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/13/weekly-meal-plan-338-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Garlic Tomato Basil Chicken (One Skillet Meal)](https://keepingonpoint.com/2025/02/24/garlic-tomato-basil-chicken-one-skillet-meal/) - Garlic Tomato Basil Chicken is the perfect example of a one skillet dinner that combines flavor and nutrition in a single pan. This healthy dinner is quick to prepare and packed with fresh ingredients that create a mouthwatering experience for the whole family. Since everything is cooked in one pan cleanup is a breeze! The - [Smash Burger Quesadilla](https://keepingonpoint.com/2023/03/22/smash-burger-quesadilla/) - I've been seeing smash burgers all over TikTok, and I knew I had to make one! I didn't want to just make it. I wanted to make it light but still delicious. When I checked the WW app, it said a Smashburger classic burger is 22 points. My version is only 3 points and 3g - [Personal Lasagna (Weight Watchers Friendly and Low Carb)](https://keepingonpoint.com/2023/08/28/personal-lasagna-ww-friendly-and-low-carb/) - This personal lasagna is low carb and Weight Watchers friendly, yet still packed with all the flavors you love in a classic lasagna. With just a few simple ingredients, you can whip up this tasty meal in no time, and enjoy the deliciousness without the guilt. Whether you're a Weight Watchers devotee or just looking - [French Onion Baked Chicken (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2024/10/15/french-onion-baked-chicken/) - French Onion Baked Chicken is a delightful twist on the classic French onion soup, turning a beloved starter into a hearty main course. The sweet, caramelized onions bring a depth of flavor that perfectly complements the tender chicken. By using part-skim mozzarella cheese instead of the usual gruyere, the dish maintains its cheesy goodness while - [Weekly Meal Plan #337 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/09/06/weekly-meal-plan-337-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Bacon Wrapped Chicken Tenders](https://keepingonpoint.com/2024/03/21/bacon-wrapped-chicken-tenders/) - This is another delicious $10 meal! Let's face it, anything wrapped in bacon is going to be delicious. This recipe is no exception. The Ingredients I bought chicken tenders for this recipe since they're the perfect size to wrap a slice of bacon around. The package I bought had 6 chicken tenders and cost $5.52. - [Pepperoni Pizza Chicken](https://keepingonpoint.com/2024/08/12/pepperoni-pizza-chicken/) - This is an easy meal that the whole family will love! Not only is it delicious but it's also Weight Watchers friendly. It's also low carb (if you serve it without the noodles). Coming in at only 3 points per serving, you can eat it as is or serve it with pasta. The Ingredients Chicken - [Weekly Meal Plan #336 (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2025/08/30/weekly-meal-plan-336-low-carb-and-weight-watchers-friendly/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re following a low carb diet or Weight Watchers, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Taco Bell Meximelt Copycat](https://keepingonpoint.com/2020/07/23/weight-watchers-meximelt/) - This Meximelt is a lightened up version of Taco Bell's Meximelt! When I checked the WW app to see how many points a Meximelt is I was surprised to see it's 8 points. I expected it to be higher for some reason. Even at 8 points I knew I could lighten it up. The Meximelt - [Weight Watchers Weekly Meal Plan #335](https://keepingonpoint.com/2025/08/23/weight-watchers-weekly-meal-plan-335/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Blackened Shrimp](https://keepingonpoint.com/2022/01/07/blackened-shrimp/) - These Blackened Shrimp are perfect for an easy, low point meal! They taste great on their own or you can turn them into shrimp tacos, add them to a salad or make lettuce wraps. Click here to view your Weight Watchers points and track it on your app. To make this Blackened Shrimp I started - [Sriracha Deviled Eggs](https://keepingonpoint.com/2018/05/22/sriracha-deviled-eggs-weight-watchers-freestyle/) - Sriracha is the perfect addition to standard deviled eggs. The bonus is these are low carb and low in points! I love Sriracha and mayonnaise mixed together as a sauce. I always use it for my Crab Cakes recipe. It's the perfect sauce! So I figured why not use that in deviled eggs? Don't be - [Buffalo Chicken Egg Rolls](https://keepingonpoint.com/2021/07/20/buffalo-chicken-egg-rolls/) - These Buffalo Chicken Egg Rolls can be made in the air fryer or baked in the oven. They're easy to make and low in points! Click here to view your Weight Watchers points and track it on your app. I love coming up with new recipes for egg rolls. I like that they're low in - [Cilantro Lime Chicken (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2020/09/01/cilantro-lime-chicken/) - This Cilantro Lime Chicken is delicious and easy! It can be made in the slow cooker or Instant Pot, both ways are very easy. I tend to use my Instant Pot more than my slow cooker. It's quicker and I think it's easier to clean. The one thing I don't like about my slow cooker - [Weight Watchers Weekly Meal Plan #334](https://keepingonpoint.com/2025/08/16/weight-watchers-weekly-meal-plan-334/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Taco Lasagna](https://keepingonpoint.com/2021/06/21/taco-lasagna/) - This Taco Lasagna is delicious, easy to make and low in points! There are six large servings for only 5 points each. Click here to view your Weight Watchers points and track it on your app. There are layers of seasoned beef, tortillas and lots of cheese! Taco Lasagna is also a family friendly meal. - [Chicken Enchiladas](https://keepingonpoint.com/2018/10/14/chicken-enchiladas-weight-watchers-freestyle/) - I have some exciting news! Are you ready for it?? These enchiladas are only 4 points each! (Click here to view your Weight Watchers Points and track it on your app.) Let me just tell you that I only ate one and I was full. If you're having one of those hungry days then these - [Weight Watchers Weekly Meal Plan #333](https://keepingonpoint.com/2025/08/09/weight-watchers-weekly-meal-plan-333/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Lasagna Casserole](https://keepingonpoint.com/2022/12/14/lasagna-casserole/) - This casserole is delicious! It's easier to make than a regular lasagna plus it's low in points. How I lightened up this recipe: Using 96% lean ground beef helped to keep this low in points, one pound is only 12 points. Instead of using jarred spaghetti sauce I made my own using tomato sauce. Tomato - [Chicken Scampi](https://keepingonpoint.com/2021/01/24/chicken-scampi/) - If you like shrimp scampi you need to try this chicken scampi! I was curious how many points regular chicken scampi was. According to the WW app, the chicken scamp from Olive Garden was 41 points!! My chicken scampi recipe is much lower in points. It's 8 points per serving and that includes the pasta. - [20 Low Carb Recipes That Are Also Weight Watchers Friendly](https://keepingonpoint.com/2025/08/08/20-low-carb-recipes-that-are-also-weight-watchers-friendly/) - Whether you're following a low-carb diet or using Weight Watchers, these recipes are perfect for you! From satisfying breakfast to delicious dinners, there’s something here for every craving. You can click on the picture or the title to get the recipe. You will find the nutrition information at the bottom of the recipe card. Olive - [Egg Salad](https://keepingonpoint.com/2022/08/01/egg-salad/) - This lightened up Egg Salad is perfect for a filling lunch! You can make egg salad sandwiches, lettuce wraps or eat it with crackers. I lightened up the egg salad by using light mayonnaise. You could also use fat free Greek yogurt. My favorite way to make hard boiled eggs is in the Instant Pot. - [Turkey Cheddar Ranch Roll Ups](https://keepingonpoint.com/2024/12/09/turkey-cheddar-ranch-roll-ups/) - Are you searching for an easy lunch that satisfies your taste buds without feeling too heavy? Look no further than Turkey Cheddar Ranch Roll-Ups! These roll ups combine mouthwatering flavors and a satisfying crunch, making them incredibly simple to prepare. Whether you're putting together a quick meal for yourself or packing a school lunch for - [Lemon Garlic Chicken Legs (Air Fryer or Oven)](https://keepingonpoint.com/2022/07/12/lemon-garlic-chicken-legs-air-fryer-or-oven/) - This delicious chicken leg recipe is super easy to make! It can be made in the air fryer or oven. When it's hot in the summer I like using my air fryer because it doesn't heat up the whole house. I also like that the air fryer takes less time to cook the chicken. Most - [Ham and Cheese Folded Wrap](https://keepingonpoint.com/2022/07/07/ham-and-cheese-folded-wrap/) - This Ham and Cheese Folded Wrap is perfect for a low point lunch! This tortilla wrap hack has been around for quite a while now, I first saw it on TikTok a while back. I love that there are so many ways you can customize it! The ham and cheese have become one of my - [Chicken Quesadilla Pie (Low Carb and Weight Watchers Friendly)](https://keepingonpoint.com/2018/07/29/chicken-quesadilla-pie-weight-watchers/) - This Chicken Quesadilla Pie is only 3 points per serving! Plus it is a quick and easy recipe, perfect for those crazy weeknights. Click here to view your Weight Watchers points and track it on your app. This is actually a recipe I used to make when I was low carb dieting, but I've made - [Garlic Butter Pork Chop Bites](https://keepingonpoint.com/2023/08/30/garlic-butter-pork-chop-bites/) - Garlic and butter are a dynamic duo that adds an irresistible flavor to pork chop bites. The robust, yet slightly sweet taste of garlic enhances the natural savory flavors of the pork, creating a mouthwatering combination. Meanwhile, the richness and creaminess of butter give the pork chop bites a luxurious texture and a depth of - [Spinach and Ricotta Stuffed Peppers](https://keepingonpoint.com/2024/08/13/spinach-and-ricotta-stuffed-peppers/) - If you're looking for a meatless option for dinner look no further! These stuffed peppers are filled with spinach, ricotta cheese, mozzarella cheese, and sauteed onions and garlic. You can use whatever colored pepper you like - red, orange, yellow, or green. I bought a three-pack of peppers from Kroger. It included one red, yellow, - [Olive Garden Copycat Margherita Chicken](https://keepingonpoint.com/2023/10/26/olive-garden-copycat-margherita-chicken/) - Save points and money by making your own Olive Garden Copycat Margherita Chicken! When I searched "Olive Garden Margherita Chicken" on the WW app it said it was 9 points. My lightened up version is only 4 points per serving. Click here to track the points on your WW app. How I Lightened It Up: - [Baked Chicken with Feta](https://keepingonpoint.com/2023/02/14/baked-chicken-with-feta/) - This chicken is baked with feta cheese, tomatoes, and fresh garlic giving it an out of this world flavor! Just the smell of this dish cooking will have you counting down until dinner time. It's crazy that a dish so easy to make can taste so good. Another bonus is that it's low in points, - [Ham and Pickle Pinwheels](https://keepingonpoint.com/2024/09/10/ham-and-pickle-pinwheels/) - These pinwheels are for all of the pickle lovers out there! They're perfect for an appetizer, snack, or light lunch. They remind me of the ham roll-ups I used to make. It was a slice of deli ham smothered with cream cheese and green onions, rolled up and cut into bite-size pieces. They were so - [Creamy Boursin Pork Chops](https://keepingonpoint.com/2024/09/17/creamy-boursin-pork-chops/) - If you're on the lookout for an easy dinner that combines flavor, simplicity, and weight-conscious choices, then Creamy Boursin Pork Chops are calling your name. This delightful dish brings together succulent pork chops and a creamy sauce made with Boursin cheese, creating a meal that’s both satisfying and suitable for your Weight Watchers goals. Let’s - [Air Fryer Bagel Bites](https://keepingonpoint.com/2024/09/24/air-fryer-bagel-bites/) - Air fryer bagel bites are a tasty breakfast option that will kick-start your morning in the right way. These bite-sized delights are made with a tortilla, cream cheese, and everything bagel seasoning, providing all the flavor of a classic bagel in a healthier and more convenient form. Whether you're rushing out the door or enjoying - [Egg Muffin Cups](https://keepingonpoint.com/2024/10/22/egg-muffin-cups/) - These Egg Muffin Cups are a delicious and convenient option for a quick and easy breakfast. Whether you're looking for a great meal prep recipe or breakfast on the go, these Egg Muffin Cups are for you. The best part is you only need a few simple ingredients to make this recipe. Plus you can - [Bacon Wrapped Pickles](https://keepingonpoint.com/2024/12/30/bacon-wrapped-pickles/) - Bacon Wrapped Pickles are a mouthwatering snack! The tangy pickles and savory bacon is a unique flavor combination that will leave you craving more. The beauty of Bacon Wrapped Pickles lies in their simplicity. With just two main ingredients—pickles and bacon—you can create a snack that's both flavorful and light. This makes it a fantastic - [Mediterranean Quesadillas](https://keepingonpoint.com/2025/01/02/mediterranean-quesadillas/) - Mediterranean Quesadillas offer a fresh and vibrant take on a classic favorite. By incorporating ingredients like spinach, sun-dried tomatoes, and reduced-fat feta cheese, this fusion dish brings together the essence of Mediterranean cuisine with the comforting nature of quesadillas. These quesadillas are versatile enough to fit any meal occasion. Whether you're looking for a quick - [Low Point Folded Chicken Wrap](https://keepingonpoint.com/2025/02/13/low-point-folded-chicken-wrap/) - Folded wraps are perfect for an easy dinner! This wrap is filled with chicken, melted cheese, lettuce, sautéed peppers and onions. It's a quick, healthy, tasty meal that's low in points. It's also low carb, only 8 net carbs per serving. The Ingredients Chicken: You can use boneless chicken breast or thighs since both are - [Chicken Broccoli Salad](https://keepingonpoint.com/2025/04/24/chicken-broccoli-salad/) - This salad is perfect for a delicious and light lunch! Prepare a batch ahead of time, and enjoy a nutritious and delicious lunch that’s ready to go whenever you are. The Ingredients Broccoli: This is the base of the salad, providing a crunchy texture and plenty of vitamins. It's also a good source of dietary - [Affordable Shrimp and Broccoli for Two](https://keepingonpoint.com/2025/04/29/affordable-shrimp-and-broccoli-for-two/) - If you're looking for a meal that's both delicious and easy on the wallet, this recipe is for you! It features tender shrimp and crisp broccoli, cooked together in a handy foil packet. The ingredients are straightforward and affordable, making it simple to keep costs low without sacrificing taste. Foil packets are incredibly versatile, allowing - [BBQ Chicken Tortilla Pizza (Air Fryer or Oven Baked)](https://keepingonpoint.com/2025/05/14/bbq-chicken-tortilla-pizza-air-fryer-or-oven-baked/) - Craving BBQ chicken pizza? Try this tortilla pizza and save a ton of points! Whether you’re planning a quick lunch, a casual dinner, or even a snack, this BBQ Chicken Tortilla Pizza is versatile enough to fit any meal. It’s also highly customizable, allowing you to add your favorite veggies or experiment with different types - [Cucumber Turkey Roll Ups](https://keepingonpoint.com/2025/05/22/cucumber-turkey-roll-ups/) - Cucumber Turkey Roll Ups are perfect for a low point lunch or snack. This simple recipe combines the crunch of fresh cucumbers with the savory taste of turkey and the creamy goodness of Laughing Cow light cheese wedges. I topped it with everything bagel seasoning for even more flavor and texture. The Ingredients Cucumber: Choose - [Mexican Chicken Pinwheels](https://keepingonpoint.com/2025/07/08/mexican-chicken-pinwheels/) - If you're looking for a fun and flavorful lunch, look no further than these Mexican Chicken Pinwheels! They're packed with lean protein, creamy cheese, taco seasoning, and fresh herbs, all rolled into a soft, low carb tortilla. This recipe is a crowd pleaser that fits your healthy lifestyle. The Ingredients Tortillas: I used Mission Carb - [Air Fryer Taco Pizza](https://keepingonpoint.com/2025/07/25/air-fryer-taco-pizza/) - If you love the flavor of tacos and the comfort of pizza, you're going to fall hard for this Air Fryer Taco Pizza—a quick, nutritious, and insanely delicious recipe that satisfies without the guilt. This recipe is made with wholesome ingredients like lean ground beef, low-carb tortillas, reduced-fat cheese, and flavorful taco seasoning. The best - [Pizza Pasta Salad](https://keepingonpoint.com/2022/06/09/pizza-pasta-salad/) - This Pizza Pasta Salad is perfect for summer picnics or a BBQ! Cold pasta salads make such a good side dish. Plus this one is easy to make. You can change up the ingredients with your favorite pizza toppings, it's easy to customize. The Ingredients Rotini pasta Turkey pepperoni Cherry tomatoes Green pepper Red onion - [Berries and Cream with a Healthy Twist](https://keepingonpoint.com/2024/01/30/berries-and-cream-with-a-healthy-twist/) - If you're looking for a healthy breakfast or snack, you need to try this! Mixing the Greek yogurt with pudding mix completely transforms the taste of it. If you're not a fan of Greek yogurt, this will change your mind. Benefits of the Key Ingredients: Greek yogurt is the key ingredient that makes this snack - [Copycat McDonald's Breakfast Burrito](https://keepingonpoint.com/2022/10/24/copycat-mcdonalds-breakfast-burrito/) - I love the sausage burritos from McDonald's! When I looked them up on the WW app it said it was 9 points. I knew I could lighten it up. My version is only 5 points! I did a lot of research to make sure these burritos are similar to the McDonald's version. The first thing - [Weight Watchers Weekly Meal Plan #332](https://keepingonpoint.com/2025/08/02/weight-watchers-weekly-meal-plan-332/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Pepperoni Pizza Melt](https://keepingonpoint.com/2023/09/19/pepperoni-pizza-melt/) - This Pepperoni Pizza Melt is perfect for a pizza craving, but lower in points! It's like a patty melt but made with pizza ingredients. Pizza Melts are made with just four ingredients, making them a quick and easy meal. You will need: Bread (I used Aunt Millie's Live Carb Smart bread - it's only 1 - [Crispy Cheesy Cauliflower Fritters](https://keepingonpoint.com/2025/07/30/crispy-cheesy-cauliflower-fritters/) - If you’re craving something crispy, cheesy, and downright satisfying, these fritters are for you! They're the perfect side dish, even kids will love them. The Ingredients Riced Cauliflower: This is the heart of the recipe. Cauliflower is rich in fiber, antioxidants, and vitamin C, and it supports digestion while keeping the fritters light and nutrient-dense. - [Sushi Cucumber Boat](https://keepingonpoint.com/2025/07/29/sushi-cucumber-boat/) - Looking for a refreshing, low-point snack that satisfies your sushi cravings without the fuss (or the rice)? These Sushi Cucumber Boats are your new go-to! Cirp, cool cucumbers act as the base for a creamy, spicy crab mix, topped with avocado and everything bagel seasoning. This recipe is low in points, no cooking, 10 minutes - [Chicken Parmesan Casserole](https://keepingonpoint.com/2018/04/23/chicken-parmesan-casserole/) - If you like chicken Parmesan, you're going to love this! Italian food is my favorite, and this one is a keeper! Chicken Parmesan has always been one of my favorite Italian meals. It was pretty easy to come up with a light version and turn it into a casserole. That's what gave me the idea - [Blueberry Swirl Cake](https://keepingonpoint.com/2018/08/11/blueberry-swirl-cake-weight-watchers/) - I made this Blueberry Swirl Cake today and I couldn't be happier with the way that it turned out! (This post contains affiliate links. Please see my disclosure for more info.) I think everything about it looks delicious. I love the blueberry sauce running through the cake, and the color of the "frosting" is beautiful. This is - [Peanut Butter Granola](https://keepingonpoint.com/2021/06/10/peanut-butter-granola/) - If you like granola you're going to want to try this Peanut Butter Granola! It's the perfect addition to your yogurt. Not only does it add flavor but it also adds a nice crunch. It's another recipe that's perfect for PB2 powder. (This post contains affiliate links. Please see my disclosure for more info.) Using PB2 powder - [Air Fryer Ravioli](https://keepingonpoint.com/2020/10/06/air-fryer-ravioli/) - Have you ever had fried ravioli? It's good, like really good! Unfortunately frying something in oil isn't going to be low in points. (This post contains affiliate links. Please see my disclosure for more info.) That's why the air fryer is perfect for this recipe! Cooking the ravioli in the air fryer is still delicious, but without - [Dessert Kabobs](https://keepingonpoint.com/2021/06/08/dessert-kabobs/) - These Dessert Kabobs are so cute and perfect for any summer party! They're super easy to make, WW friendly and loved by everyone - even kids. And it's something your guests can just grab and eat. No need to cut cake or worry about a mess from cupcakes. (This post contains affiliate links. Please see - [Chinese Chicken Salad](https://keepingonpoint.com/2025/07/22/chinese-chicken-salad/) - Looking for a vibrant, delicious salad that’s both satisfying and good for you? This Chinese Chicken Salad delivers crisp textures, bright colors, and a perfect balance of sweet and savory—all while packing in plenty of nutrients your body will thank you for. The Ingredients Romaine Lettuce: More than just the crunchy base of the recipe, - [Broccoli Salad](https://keepingonpoint.com/2024/06/11/broccoli-salad/) - This Broccoli Salad has been lightened up but is still full of flavor! Just a few simple changes and it's only 3 points per serving. The best part is you won't even notice. The Ingredients Broccoli: This is the star of the show. It's 0 points so I added as much as I could. Plus - [Cucumber Sandwiches](https://keepingonpoint.com/2017/08/15/adsbygoogle-window-adsbygoogle-push-google_ad_client-ca-pub-4670999829677577-enable_page_level_ads-true-adsbygoogle-window-adsbygoogle-push-goo/) - These cucumber sandwiches are the perfect appetizer for a party! They are so good I sometimes eat them for lunch or a snack. They are light, but also filling. I usually use a loaf of pumpernickel cocktail bread but my grocery store was out of it. I was really craving this so I had to - [Baked Chocolate Donuts](https://keepingonpoint.com/2017/10/15/baked-chocolate-donuts-3-smartpoints/) - I always like a little sweet treat in the afternoon. The key for me is keeping it low in SmartPoints. These donuts were perfect for my craving. I made them with sugar free brownie mix...so they aren't technically donuts. But they're cute and taste good! I sprinkled a little powdered sugar on them so my - [Weight Watchers Weekly Meal Plan #330](https://keepingonpoint.com/2025/07/19/weight-watchers-weekly-meal-plan-330/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Meatball Subs](https://keepingonpoint.com/2020/12/03/meatball-subs/) - These meatball subs are the stuff dreams are made of! They are delicious and filling. They're Weight Watchers friendly but also a recipe the whole family will love. Click here to view your Weight Watchers points and track it on your app. There are a few things I did to keep these meatball subs low - [Chicken Bacon Ranch Foil Packets](https://keepingonpoint.com/2022/06/06/chicken-bacon-ranch-foil-packets/) - These foil packets are easy to make and even easier to clean up! I love foil packets for a simple weeknight dinner, or for dinner while camping. You can make Chicken Bacon Ranch Foil Packets in the oven, on the grill or even over a camp fire. These foil packets are filled with juicy chicken, - [Summer Veggie Pizza](https://keepingonpoint.com/2021/07/15/summer-veggie-pizza/) - This Summer Veggie Pizza is delicious and only 4 points per serving! Pizza is a go-to for me when I don't know what to make. There's so many delicious creations you can come up with. I love this Cheeseburger Pizza, Thai Pizza and Chicken Bacon Ranch Pizza. They're all delicious and low in points. For - [Creamy Boursin Pasta with Spinach](https://keepingonpoint.com/2024/01/22/creamy-boursin-pasta-with-spinach/) - Pasta is the perfect go-to meal for easy weeknight dinners. This easy recipe combines pasta with creamy Boursin cheese and spinach, taking it to the next level. What Makes Boursin Cheese So Special? Boursin cheese is velvety smooth and delicately crumbly at the same time. While it comes in an array of flavors, the variety - [Key Lime Pie Yogurt](https://keepingonpoint.com/2025/07/15/key-lime-pie-yogurt/) - If you're craving the flavor of key lime pie but don't want all of the calories, this yogurt is for you! It's perfect for a snack, dessert, or breakfast. The best part is you only need a handful of ingredients and 5 minutes to make it. The Ingredients Fat-free Greek Yogurt: Greek yogurt is the - [Cuban Flatbread](https://keepingonpoint.com/2018/01/25/cuban-flatbread-5-freestyle-points/) - The Cuban sandwich is a legend in its own right—melty Swiss cheese, savory roast pork, salty ham, tangy pickles, and mustard all pressed into golden, crusty bread. But what if you’re craving those bold flavors without the heavy carbs or the need to hunt down Cuban bread? Let me introduce you to this Cuban Flatbread, - [Philly Cheese Steak Pizza](https://keepingonpoint.com/2021/01/31/philly-cheese-steak-pizza/) - This pizza combines the best of two comfort foods: the savory, meaty, cheesy flavors of a Philly cheesesteak and the satisfying, crispy-chewy base of a pizza. I used real pizza dough for this, not two ingredient dough. Don't get me wrong, I like the two ingredient dough, but sometimes I want the real thing. The - [Weight Watchers Weekly Meal Plan #329](https://keepingonpoint.com/2025/07/12/weight-watchers-weekly-meal-plan-329/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [High Protein Baked Ziti](https://keepingonpoint.com/2025/07/11/high-protein-baked-ziti/) - Who says comfort food can't be part of a high protein, healthy lifestyle? This recipe keeps the classic Italian flavors you love while sneaking in nutritious upgrades. The Ingredients Ziti: A traditional tube-shaped pasta that holds sauce beautifully. While not low in carbs, it's a valuable energy source—especially when paired with protein and fiber to - [Upside Down Blueberry Cake](https://keepingonpoint.com/2019/07/09/upside-down-blueberry-cake-ww-weight-watchers-freestyle/) - Can you believe this Upside Down Blueberry Cake is only 3 points per serving!? The Ingredients Pillsbury zero sugar classic yellow cake mix Sprite Zero 1 lb. blueberries 1/2 cup granulated Splenda Just four ingredients are all it takes to make this delicious cake. Click here to track the points on your Weight Watchers app. - [Whipped Feta Dip](https://keepingonpoint.com/2021/05/03/whipped-feta-dip/) - This Whipped Feta Dip is delicious and low in points! It tastes great with veggies, pretzels or bread. Click here to view your Weight Watchers points and track it on your app. The main thing I did to keep the points low was to skip the oil. There is so much flavor in the dip - [Creamy Taco Dip](https://keepingonpoint.com/2024/06/03/creamy-taco-dip/) - The inspiration for this dip comes from my favorite part of seven layer dip - the sour cream and taco seasoning. The seven layer dip recipe my Mom gave me used sour cream, mayonnaise, and taco seasoning for that layer. I've also seen people use sour cream, cream cheese, and taco seasoning. Either way, it's - [Caramel Apple Bread Pudding](https://keepingonpoint.com/2023/03/21/caramel-apple-bread-pudding/) - Bread Pudding is typically a dessert, but it's also great for breakfast! It's quite similar to a baked French toast. This recipe is lightened up and has only 3 points per serving. How I lightened it up: I used bread that is only 1 point per slice. I prefer white or Italian bread, so I - [Creamy Ranch Chicken - Weight Watchers Freestyle](https://keepingonpoint.com/2019/01/02/creamy-ranch-chicken-weight-watchers-freestyle/) - I love easy meals to cook during the week. This creamy ranch chicken is definitely one of them! I cooked this in the Instant Pot, but you could also do it in the slow cooker. I am so obsessed with my Instant Pot! I use it all of the time in the winter. You can - [Chicken Caesar Wrap](https://keepingonpoint.com/2019/05/14/chicken-caesar-wrap-ww-weight-watchers/) - This Chicken Caesar Wrap is low in points and super easy to make! It's also a great recipe for meal prep. The chicken tastes just as good (if not better) for leftovers. All I did was put one pound of boneless, skinless chicken breasts in the Instant Pot, added a half cup of chicken broth - [Strawberry Mousse](https://keepingonpoint.com/2021/10/22/strawberry-mousse/) - This Strawberry Mousse is delicious and low in points, perfect for a sweet tooth! It only takes three ingredients to make - thawed Cool Whip (fat free), strawberries and sugar. You will also need a food processor or blender. (This post contains affiliate links. Please see my disclosure for more info.) I used fresh strawberries for this - [Weight Watchers Weekly Meal Plan #328](https://keepingonpoint.com/2025/07/05/weight-watchers-weekly-meal-plan-328/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Chicken Lazone](https://keepingonpoint.com/2018/10/21/chicken-lazone-weight-watchers-freestyle/) - This Chicken Lazone is my new favorite recipe! I will be putting this in my rotation, like once a week. Not only does it taste delicious, but it is low in points too. That means I didn't have to feel guilty about serving it over some pasta. If you want to keep it really low in - [Chili Cheese Dip](https://keepingonpoint.com/2022/02/09/chili-cheese-dip/) - This Chili Cheese Dip is the perfect appetizer for the big game! It only takes 5 minutes to prepare and only 3 ingredients. It couldn't be any easier. This recipe calls for Hormel chili (no beans), cream cheese and cheddar cheese. To lighten it up I used reduced fat cream cheese and reduced fat cheddar - [Chicken Sausage Skillet](https://keepingonpoint.com/2017/09/06/chicken-sausage-skillet-5-smartpoints/) - One thing I love is kielbasa, sausage or a brat. When I saw there was chicken sausage I didn't know what to expect. I didn't think it would be nearly as good as the "real" thing. Once I finally tried it I was pleasantly surprised! It has a ton of flavor and it is way - [Key Lime Pie](https://keepingonpoint.com/2020/06/07/key-lime-pie/) - Fun fact: When I searched "key lime pie" on the Weight Watchers app it said 25 points for ONE SLICE!!!! That one slice of pie would be more points than my daily points. There's no way I could do that! In the past I shared a Key Lime Pie Dip that I love, but I - [Creamy One Skillet Lemon Pasta](https://keepingonpoint.com/2025/07/01/creamy-one-skillet-lemon-pasta/) - This is an easy pasta recipe that requires only a few ingredients. Whether you're following Weight Watchers or just looking for a lighter pasta dinner, this recipe is satisfying without the guilt - and it all comes together in one pot for easy cleanup. Why You'll Love This Pasta 🔹Weight Watchers Friendly: Low in points, - [Shrimp Cocktail Shooters](https://keepingonpoint.com/2022/11/21/shrimp-cocktail-shooters/) - Shrimp Cocktail Shooters are easy to make and perfect for your next party! I love that these shooters only take a few minutes to make, but they look so cute. Plus they can be made ahead of time and kept in the fridge until your guests arrive. I made my own cocktail sauce but if - [Pesto Chicken Wrap](https://keepingonpoint.com/2024/03/28/pesto-chicken-wrap/) - The ingredients in pesto typically include garlic, pine nuts, basil, salt, Parmesan cheese, and olive oil. With most of the fat coming from the pine nuts and olive oil, you're getting heart-healthy fat. Pesto is great for adding flavor to vegetables, pasta, and potatoes. Every bite of the wrap is filled with flavor. Plus, it - [Chicken Fajita Quesadillas](https://keepingonpoint.com/2021/11/29/chicken-fajita-quesadillas/) - You're going to love these Chicken Fajita Quesadillas! Not only is it delicious but it's also low in points. With the current plan I can have one quesadilla for only 4 points. Click here to view your Weight Watchers points and track it on your app. It's also easy to make, perfect for leftover chicken - [Weight Watchers Weekly Meal Plan #327](https://keepingonpoint.com/2025/06/28/weight-watchers-weekly-meal-plan-327/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Snickerdoodle Mug Cake](https://keepingonpoint.com/2025/06/27/snickerdoodle-mug-cake/) - Late-night dessert cravings can really sneak up on you. But guess what? You can have your cake and eat it too! This Snickerdoodle Mug Cake is only 2 points with the current plan (6/26/2025). It's warm, comforting, and full of cinnamon-sugar goodness. I love mug cakes because they are easy to make and perfectly portioned. - [Beef Lo Mein](https://keepingonpoint.com/2022/10/26/beef-lo-mein/) - This Beef Lo Mein is delicious and much lighter than carry-out! An order of Beef Lo Mein from PF Chang's is a whopping 28 points! This lightened up version is only 5 points per serving with the current plan (6/26/2025). Click here to view your Weight Watchers points and track it on your app. How - [Corn Salsa](https://keepingonpoint.com/2021/04/22/corn-salsa/) - This Corn Salsa is delicious with steak, chicken, or fish! And it's 0 points! Not that summer is here, this is sure to be one of your favorites! Corn salsa also tastes great with some low point tortilla chips. I used corn on the cob for this recipe, which I recommend. If you're really in - [Weight Watchers Weekly Meal Plan #326](https://keepingonpoint.com/2025/06/21/weight-watchers-weekly-meal-plan-326/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [8 Weight Watchers Friendly Orzo Recipes](https://keepingonpoint.com/2025/06/20/8-weight-watchers-friendly-orzo-recipes/) - Orzo is a versatile ingredient that can be used in so many ways. It's great as a side dish, main dish, or in soup. I love it because it absorbs sauces and seasonings, plus it has a fast cooking time. If you don't know what orzo is, it's a rice-shaped pasta. It can be found - [Lightened Up Eggs Benedict](https://keepingonpoint.com/2022/08/30/lightened-up-eggs-benedict/) - I love Eggs Benedict! The problem is the original recipe isn't exactly healthy. Traditionally the hollandaise sauce is made with egg yolks, butter and lemon juice. A lot of recipes use around 1/2 cup of butter which is 47 points! I knew I could still make a delicious hollandaise type sauce without butter. To make - [Cheesy Broccoli Chicken Orzo - Weight Watchers](https://keepingonpoint.com/2018/09/04/cheesy-broccoli-chicken-orzo-weight-watchers/) - Today was the official first day of school for my kids. That means waking up early! Booooo!!! As much as I didn't feel like making dinner, I did it. It would have been so easy to stop by and pick up a $5 pizza, but I powered through that urge and went to the grocery - [Greek Orzo Salad](https://keepingonpoint.com/2020/05/26/greek-orzo-salad/) - This Greek Orzo Salad is the perfect side dish for summer grilling! One half cup is only 3 points per serving. If you grilled a skinless chicken breast, you could even have one whole cup for only 6 points. It's very filling and delicious! Even though it's a Greek salad the taste of lemon gives - [Southwest Chicken Orzo](https://keepingonpoint.com/2020/07/02/southwest-chicken-orzo/) - This Southwest Chicken Orzo is an easy weeknight meal! Ready in under 30 minutes. It's only 6 points per serving, and they're large servings! Roughly 2 cups per serving. The main ingredients in this dish that adds points are the orzo and the cheese. I love cilantro, so I added fresh cilantro at the end. - [Garlic Chicken Orzo](https://keepingonpoint.com/2022/05/03/garlic-chicken-orzo/) - Garlic Chicken Orzo is an easy one-pot meal! It's ready in just 30 minutes, and you only have one pan to clean. Use either a rotisserie chicken from the store or leftover cooked chicken to make it even easier. Click here to view your Weight Watchers points and track it on your app. How to - [One Pot Orzo Pasta with Tomatoes](https://keepingonpoint.com/2023/05/30/one-pot-orzo-pasta-with-tomatoes/) - This One Pot Orzo Pasta with Tomatoes is the perfect side dish for WW! It's a low-calorie, delicious dish that comes together in one pot. If you're looking for an easy, healthy side dish, this is a great option! I calculated this recipe as 6 (one cup) servings, which was 5 points per serving. You - [Cheesy Broccoli Orzo](https://keepingonpoint.com/2023/07/13/cheesy-broccoli-orzo/) - This simple one pan recipe is perfect for an easy side dish! It's also nutritious and flavorful, one the whole family will like. Just because it's WW friendly doesn't mean everyone can't enjoy it. My kids love the cheesy broccoli soup from Panera and said this reminds them of it. What you need to make - [Chopped Turkey Sandwich](https://keepingonpoint.com/2024/04/15/chopped-turkey-sandwich/) - This is a play on the viral chopped Italian sandwich. It's loaded with flavor, but still WW friendly. All it takes is some chopping and mixing then each bite has a little bit of everything. Each sandwich is only 3 points. If you're really hungry, you could have two sandwiches for 6 points. Click here - [Ground Beef and Veggie Taco Skillet](https://keepingonpoint.com/2025/06/19/ground-beef-and-veggie-taco-skillet/) - This dinner checks three boxes: simple, satisfying, and smart on points. It's a one-pan wonder that delivers big flavor without blowing your points. Whether you're tracking points with Weight Watchers or just trying to eat lighter, this dish is packed with lean protein, colorful veggies, and all the delicious taco flavors you crave. The Ingredients - [Chocolate Chip Banana Muffins](https://keepingonpoint.com/2021/04/27/chocolate-chip-banana-muffins/) - These Chocolate Chip Banana Muffins are delicious and only 3 points each! They're regular size muffins, not mini. You can meal prep them for breakfast, have them as a snack or dessert. Hopefully you have some extra ripe bananas on hand! This recipe is very similar to my Banana Bread recipe, which is very popular - [Lightened Up Pasta Salad](https://keepingonpoint.com/2025/06/17/lightened-up-pasta-salad/) - Summer is the perfect time for light, refreshing meals - and nothing hits the spot quite like a good pasta salad. Whether you're planning a picnic, packing lunch for work, or just want a quick, healthy side for dinner, this Weight Watchers friendly pasta salad checks all of the boxes: flavorful, low in points, and - [Zucchini Cheddar Bread](https://keepingonpoint.com/2022/08/17/zucchini-cheddar-bread/) - This is a delicious, savory zucchini bread recipe! If you grow your own zucchini, this is a great recipe to save! Buying zucchini from the grocery store works great too, which is what I did. The Ingredients Bisquick Heart Smart Reduced-fat buttermilk Egg Zucchini Reduced-fat sharp cheddar cheese, shredded Green onion How I lightened up - [Weight Watchers Weekly Meal Plan #325](https://keepingonpoint.com/2025/06/14/weight-watchers-weekly-meal-plan-325/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Chicken French Dip Sandwich](https://keepingonpoint.com/2023/10/17/chicken-french-dip-sandwich/) - If you're looking for a delicious and easy meal that the whole family will love, then look no further than this Chicken French Dip Sandwich recipe! This classic sandwich takes tender, juicy chicken and pairs it with savory au jus for a mouthwatering combination that is sure to please. And the best part? You can - [10 Potato Side Dishes (All Weight Watchers Friendly)](https://keepingonpoint.com/2025/06/13/10-potato-side-dishes-all-weight-watchers-friendly/) - I love that potatoes are zero points with the current Weight Watchers plan. (6/13/2025) Potatoes sometimes get a bad rap when trying to lose weight, but when prepared right, they can fit into a healthy lifestyle. They're naturally fat-free and full of fiber, vitamins, and minerals. Potatoes don’t have to be a guilty pleasure. With - [Crispy Potato Wedges (Air Fryer or Oven)](https://keepingonpoint.com/2022/01/03/crispy-potato-wedges-air-fryer-or-oven/) - These delicious potato wedges are soft on the inside and crispy on the outside! They make a great side dish or even snack. Plus they can be made in the air fryer or oven. Click here to view your Weight Watchers points and track it on your app. The amount of points will depend on - [Chimichurri Roasted Potatoes](https://keepingonpoint.com/2022/08/04/chimichurri-roasted-potatoes/) - If you've never tried chimichurri sauce you're missing out! Chimichurri sauce is delicious with chicken, steak, tacos, rice, and potatoes. Basically, you can put it on anything! These Chimichurri Roasted Potatoes are the perfect side dish! They go great with chicken, steak, fish or pork. It's also a vegetarian friendly side dish. How to make - [Loaded Potato Casserole](https://keepingonpoint.com/2023/11/30/loaded-potato-casserole/) - Are you a fan of comfort food? Do you love indulging in delicious dishes that are sure to satisfy your taste buds? If so, then you're in luck! These mashed potatoes are loaded with crispy bacon, gooey cheese, and flavorful green onions, making it the ultimate comfort food dish. I love making baked potatoes and - [Grilled Potatoes in Foil Packets: The Ultimate BBQ Side Dish](https://keepingonpoint.com/2023/07/20/grilled-potatoes-in-foil-packets-the-ultimate-bbq-side-dish/) - Grilled potatoes in foil packets are an easy and delicious side dish to serve at your next BBQ. Not only do they add a flavorful element to your meal, but they are also simple to make. This recipe will teach you how to make the perfect foil potatoes that will be sure to be a - [Chocolate Bark with Berries and Nuts](https://keepingonpoint.com/2025/06/12/chocolate-bark-with-berries-and-nuts/) - There's something irresistible about a good chocolate bark - especially when it's Weight Watchers friendly! This recipe combines rich, sugar-free dark chocolate with the sweet-tart pop of freeze-dried strawberries, the crunch of roasted almonds, and a sprinkle of sea salt. The result? A simple yet sophisticated treat that’s perfect for gifting, snacking, or satisfying late-night - [Chocolate Peanut Butter Overnight Oats](https://keepingonpoint.com/2019/09/19/chocolate-peanut-butter-overnight-oats/) - If you're looking for a tasty and filling breakfast, Chocolate Peanut Butter Oats is the way to go! I know eggs are a great low point breakfast, but sometimes I need something else. Overnight oats are super easy to make. You basically mix together the ingredients and stick it in the fridge. You can make - [Grilled Pork Tenderloin with Summer Salsa](https://keepingonpoint.com/2025/06/10/grilled-pork-tenderloin-with-summer-salsa/) - When the warm weather hits, there’s nothing better than firing up the grill and enjoying a meal outdoors. If you're looking to impress guests—or just treat yourself—to something bright, flavorful, and seasonal, this Grilled Pork Tenderloin with Summer Salsa is your perfect match. It uses fresh ingredients and bold flavors, designed to highlight the best - [Asian Meatballs](https://keepingonpoint.com/2022/09/27/asian-meatballs/) - These meatballs are packed with delicious Asian flavors and they're low in points! You can serve these Asian Meatballs as the main course or even an appetizer. My daughter loves Chinese dumplings. She said these meatballs have the same delicious flavors of her dumplings. A lot of Asian Meatball recipes use ground pork. One lb. - [Weight Watchers Weekly Meal Plan #324](https://keepingonpoint.com/2025/06/07/weight-watchers-weekly-meal-plan-324/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Snickers Banana Bites](https://keepingonpoint.com/2022/01/26/snickers-banana-bites/) - These no-bake Snickers Banana Bites are perfect for a sweet tooth! And they're easy to make, ready in just minutes. They're great for a low point dessert or snack. The Ingredients Banana Smucker's sugar-free caramel sundae syrup Hershey's zero sugar dark chocolate mini bars Peanuts To help keep the Snickers Banana Bites low in points - [Pea Salad](https://keepingonpoint.com/2022/04/20/pea-salad/) - Pea salad is perfect for a warm weather side dish! Whether you're grilling chicken, steak, or hamburgers, this pea salad is a perfect match. It's lightened up and Weight Watchers friendly, but still full of flavor. For the dressing I used light mayonnaise and fat free sour cream, this helped to reduce the points. I - [Cilantro Lime Steak Bowls](https://keepingonpoint.com/2025/05/19/cilantro-lime-steak-bowls/) - If you're looking for a delicious dinner that is filling and low in points, you must try this! The bowls are filled with lean steak, veggies, rice, and a delicious cilantro lime dressing. These bowls can easily be customized so they're filled with your favorite vegetables. The Ingredients Steak: You want to use a lean - [Summer Veggie Pasta with Lemon Herb Sauce](https://keepingonpoint.com/2025/06/03/summer-veggie-pasta-with-lemon-herb-sauce/) - There's nothing better than a pasta dish that showcases the best of summer produce. Summer veggie pasta with lemon herb sauce is a vibrant, flavorful dish that's both light and satisfying. This recipe brings together a colorful assortment of fresh vegetables, all sautéed to perfection and tossed with a tangy lemon herb sauce that enhances - [French Dip (Instant Pot or Slow Cooker)](https://keepingonpoint.com/2019/11/09/french-dip/) - This French Dip is an easy meal that can be made in the Instant Pot or slow cooker! The meat turns out so flavorful and tender. It's absolutely delicious! (This post contains affiliate links. Please see my disclosure for more info.) I usually do my grocery shopping at Kroger. This past week they had round roasts on - [Weight Watchers Weekly Meal Plan #323](https://keepingonpoint.com/2025/05/31/weight-watchers-weekly-meal-plan-323/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Hash Brown Egg Cups](https://keepingonpoint.com/2021/01/12/hash-brown-egg-cups/) - These Hash Brown Egg Cups are perfect for meal prep! If you're looking for a grab and go breakfast you will want to make these. And they're low in points! They're only 1 point each. Click here to view your Weight Watchers points and track it on your app. The Ingredients Ore Ida hash browns - [Lightened Up Lemon Mousse](https://keepingonpoint.com/2025/05/29/lightened-up-lemon-mousse/) - This delicious dessert combines a smooth, airy texture with the bright, tangy flavor of lemon. The best part is it's 0 points! I served it as two large portions, but you could also serve it in four smaller ones. The Ingredients Fat-free Greek Yogurt: I used this instead of whipped cream because it's 0 points - [The Viral Pickle Sandwich](https://keepingonpoint.com/2024/07/08/the-viral-pickle-sandwich/) - I've seen this sandwich all over TikTok and even on Good Morning America. It looked delicious so I had to give it a try. The inspiration comes from a sub shop in New Jersey. The creator of the sandwich made it for her mom because she's diabetic. A customer saw it and asked for one, - [BLT Chicken Salad](https://keepingonpoint.com/2024/08/09/blt-chicken-salad/) - This is a delicious combination of BLT's and chicken salad. You can keep it low carb by eating it on its own or add it to some low point bread for a filling sandwich. It's also great for meal prep or lunch on the go. I love making chicken salad for lunch because it's packed - [Crab Rangoon](https://keepingonpoint.com/2020/05/28/crab-rangoon/) - I used to love ordering crab rangoon from Chinese restaurants...until I found out they were 8 points each! Of course a big part of that is because they are fried. Now when I have a craving for crab rangoon, I make them at home. I prefer to make them in the air fryer, but if - [Buffalo Chicken Bowls - Great for Meal Prep!](https://keepingonpoint.com/2025/05/27/buffalo-chicken-bowls-great-for-meal-prep/) - Buffalo Chicken Bowls are both easy to prepare and customize! They're filled with buffalo chicken, fresh, crunchy vegetables, and topped with a light ranch dressing. Meal prepping not only saves time but ensures you have a tasty and healthy lunch. Incorporating Buffalo Chicken Bowls into your meal prep routine is a smart way to ensure - [Applebee's Pico de Gallo Copycat Recipe](https://keepingonpoint.com/2021/08/30/applebees-pico-de-gallo-copycat-recipe/) - This Applebee's Pico de Gallo Copycat Recipe is full of fresh ingredients! It's also perfect for using up all of those fresh tomatoes from your garden. Not only is Pico de Gallo delicious with tortilla chips it's also great with grilled chicken breasts, steak or fish. It's also great with a quesadilla, serve it with - [50 Weight Watchers Friendly Desserts](https://keepingonpoint.com/2019/01/20/50-weight-watchers-freestyle-desserts/) - I love dessert! If you search "dessert" on my blog you will be able to tell. Once a day I like to have some kind of sweet treat. It could be something small, or something that takes a little time to make. It just depends on my mood. I like to have options! That's one - [Weight Watchers Weekly Meal Plan #322](https://keepingonpoint.com/2025/05/24/weight-watchers-weekly-meal-plan-322/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Strawberry Shortcake](https://keepingonpoint.com/2019/10/22/strawberry-shortcake-ww-weight-watchers-freestyle/) - This strawberry shortcake is only 3 points per serving! The only problem is it's so good you might want more than one. To make this recipe I used Bisquick Heart Smart. I have used it for other recipes like Chicken and Dumplings, Cheeseburger Pie, Biscuits and Gravy and Taco Pie. It's an easy way to - [Strawberry Crisp](https://keepingonpoint.com/2018/11/11/strawberry-crisp-weight-watchers-freestyle/) - Are you ready for a dessert that's only 2 points per serving? Then let me introduce you to this delicious Strawberry Crisp! I was craving something sweet the other day so I took a look around to see what ingredients I had. I found strawberries (we almost always have strawberries) and I also found oatmeal - [Cowboy Caviar Pasta Salad](https://keepingonpoint.com/2024/04/04/cowboy-caviar-pasta-salad/) - If you've ever had cowboy caviar, you know it's delicious. Sometimes called Texas caviar, cowboy salsa, or black bean dip. Whatever you call it, it's good! Plus, most of the ingredients are healthy. I figured it would make a great base for a pasta salad. The Ingredients Pasta Red pepper Red onion Cilantro Limes Black - [Dessert Quesadillas](https://keepingonpoint.com/2025/05/20/dessert-quesadillas/) - Dessert Quesadillas are a fun and tasty way to enjoy dessert. They're filled with peanut butter, bananas, strawberries, and a chocolate hazelnut spread. These quesadillas are sweet, salty, nutty, and fruity! The Ingredients Tortillas: I used Mission Carb Balance Tortillas. They're high in fiber and only 2 points each. PB2 Powder: Instead of using peanut - [Pudding Filled Cupcakes](https://keepingonpoint.com/2020/03/31/pudding-filled-cupcakes/) - These pudding filled cupcakes are so good!! AND only 3 points each! Pudding filled cupcakes are also a fun dessert to make with kids. Anything to keep them busy these days! To help keep these pudding filled cupcakes low in points I started by using Pillsbury sugar-free classic yellow cake mix. I know that not - [Frozen Peanut Butter Cups](https://keepingonpoint.com/2018/02/08/frozen-peanut-butter-cups-1-freestyle-point/) - These peanut butter cups are to die for!! They are easy to make, super low in points and DELICIOUS!!! I've had frozen peanut butter cups made with Cool Whip and regular peanut butter. Don't get me wrong, it tastes great! But I wanted to lighten it up a bit. What I did to lighten them - [Weight Watchers Weekly Meal Plan #321](https://keepingonpoint.com/2025/05/17/weight-watchers-weekly-meal-plan-321/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Patty Melt](https://keepingonpoint.com/2018/10/28/patty-melt-weight-watchers-freestyle/) - Who doesn't love a patty melt!? Well, probably vegetarians. Other than that, who?? There's a burger patty, melted cheese and sautéed onions. YUM! When I was a kid I thought that a patty melt was created by someone named Patty. It wasn't until later in life that it clicked. It's a burger patty!! :) Ordering - [Mixed Berry Cobbler](https://keepingonpoint.com/2019/05/07/mixed-berry-cobbler-weight-watchers-freestyle/) - I had so much fruit in my house the other day, I had to find a way to use it. I didn't want my blueberries and blackberries to go to waste. Not too long ago I made a strawberry cobbler and it was delicious! I added some fat-free Reddi Wip to it and I was - [Lemon Garlic Orzo](https://keepingonpoint.com/2022/07/27/lemon-garlic-orzo/) - Orzo is perfect for a simple side dish. It goes great with chicken, steak or fish! This easy recipe only takes about 15 minutes to make. If you're not familiar with orzo it's actually pasta that's shaped like rice. Orzo is a great side dish all year round, but adding lemon to it makes it - [Strawberry Rhubarb Crisp](https://keepingonpoint.com/2025/05/12/strawberry-rhubarb-crisp/) - With rhubarb in season, there's no better time to make a delicious Strawberry Rhubarb Crisp. This dessert brings together the tangy flavor of rhubarb and the sweet taste of strawberries, creating a perfect balance. You can serve it warm out of the oven for a cozy treat or chilled for a refreshing end to a - [Cheesecake Bites](https://keepingonpoint.com/2021/06/16/cheesecake-bites/) - These Cheesecake Bites are perfect for a quick and easy dessert! When I say quick I mean QUICK! They only take about 5 minutes to make. That includes the time to bake the phyllo shells. You can have two Cheesecake Bites for only 1 point with blue, green and purple. Click here to view your - [Tortilla Pizza (Air Fryer or Oven)](https://keepingonpoint.com/2023/01/10/tortilla-pizza-air-fryer-or-oven/) - This recipe is easy, budget friendly, and perfect for a pizza craving! You only need three ingredients for tortilla pizza - tortillas, pizza sauce, and cheese. You can also customize your pizza by adding your favorite toppings. I love that this recipe is so inexpensive, nowadays that's hard to come by! This is how much - [Potato Salad](https://keepingonpoint.com/2023/04/18/potato-salad/) - This is one of the best potato salads I've ever had, and it's WW friendly! The original recipe is from my BFF. I tried it at a party she had and I couldn't believe how good it was. It's not like your standard potato salad, which I do love. You have to try it to - [Air Fried Bananas](https://keepingonpoint.com/2023/09/21/air-fried-bananas/) - These bananas are delicious, and they melt in your mouth. They're also zero points! You can eat the banana on its own or pair it with a low point vanilla ice cream. You can keep it at zero points by topping it with fat-free Reddi Wip instead of ice cream. As long as you have - [Lightened Up Chicken Florentine](https://keepingonpoint.com/2025/05/06/lightened-up-chicken-florentine/) - Chicken Florentine is a classic dish with tons of flavor and a delicious creamy sauce. By making a few simple changes, I was able to lighten up this recipe. It's still delicious, but also Weight Watchers friendly. The Ingredients Chicken: This dish calls for boneless, skinless chicken breasts. This ensures that the dish is still - [Cabbage Roll Dumplings](https://keepingonpoint.com/2025/05/05/cabbage-roll-dumplings/) - Cabbage roll dumplings are a fun twist on traditional dumplings that cater to those seeking a healthier, low-carb option. Instead of using dough, these dumplings are wrapped in cabbage leaves, which provide a satisfying texture and subtle flavor. The filling, made from ground beef, cauliflower rice, and finely grated carrots, is both hearty and nutritious. - [20+ "Bowl" Recipes - Great for Meal Prep!](https://keepingonpoint.com/2025/05/04/20-bowl-recipes-great-for-meal-prep/) - "Bowl" recipes have become quite popular. Most of them are easy to make, and you can customize them to make them your own. These dishes are especially convenient for anyone interested in meal prep, as they can be prepared in advance and easily stored for later use. Whether you want to enjoy a hearty breakfast, - [Weight Watchers Weekly Meal Plan #319](https://keepingonpoint.com/2025/05/03/weight-watchers-weekly-meal-plan-319/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Easy Pesto Pasta with Roasted Vegetables](https://keepingonpoint.com/2020/03/22/easy-pesto-pasta-with-roasted-vegetables/) - This easy pesto pasta dish is ready in under 30 minutes! This dish combines the rich, aromatic flavors of pesto with fresh, roasted vegetables and your favorite pasta for a meal that's as delicious as it is simple to prepare. It's Weight Watchers friendly but also a recipe the whole family will love. The Ingredients - [Asian Drumsticks (Ten Dollar Meal)](https://keepingonpoint.com/2024/06/06/asian-drumsticks-ten-dollar-meal/) - This is another Ten Dollar Meal! Not only does the $10 include the chicken legs but it also includes the rice, snow peas, and a lime. Kroger had buy one get one free packs of chicken thighs and drumsticks on sale this week. I bought one package of each and it only cost $5. If - [Greek Chicken Bowls](https://keepingonpoint.com/2024/01/25/greek-chicken-bowls/) - This mouthwatering Greek dish is easy to prepare, customizable, and packed full of nutrients. I made a homemade tzatziki sauce that's delicious and easy to prepare. The Health Benefits of the Ingredients: The cucumbers are in the tzatziki sauce and the Greek bowl. They are a good source of dietary fiber, potassium, and magnesium. These - [Chicken Piccata](https://keepingonpoint.com/2021/02/24/chicken-piccata/) - This Chicken Piccata is delicious! Not only does it taste good but it's also low in points. It tastes delicious on its own or with pasta. Since it's so low in points it's perfect to pair it with a small side of pasta. You'll want to use thin chicken breasts for this recipe. I bought - [Chicken Divan Casserole](https://keepingonpoint.com/2022/02/17/chicken-divan-casserole/) - This Chicken Divan Casserole is absolutely delicious! It's also low in points, only 4 Weight Watchers points per serving. Click here to view your Weight Watchers points and track it on your app. There are a few things I did to lighten up this recipe. The first was I used 98% fat free cream of - [Breakfast Crunchwrap](https://keepingonpoint.com/2022/10/10/breakfast-crunchwrap/) - This Breakfast Crunchwrap has everything you could want to start your day! We're talking crispy hash browns, fluffy scrambled eggs, melted cheese all in a grilled tortilla. I checked the Weight Watchers app to see how many points are in a Taco Bell breakfast crunchwrap. I was shocked to see it was 21 points! I - [Peruvian Chicken Tacos with Green Sauce](https://keepingonpoint.com/2025/05/01/peruvian-chicken-tacos-with-green-sauce/) - Peruvian Chicken Tacos with Green Sauce are a delicious fusion of bold and fresh flavors. The star of these tacos is the marinated chicken, seasoned with a blend of ground cumin, smoked paprika, garlic powder, and a splash of lime juice. This combination creates a smoky profile that pairs beautifully with the tangy and creamy - [One Pot Creamy Broccoli Pasta](https://keepingonpoint.com/2023/01/12/one-pot-creamy-broccoli-pasta/) - This is a quick and easy meatless meal that's perfect for busy weeknights! Instead of chicken broth you can substitute vegetable broth for a truly vegetarian meal. Or you can add a chicken breast to make it a filling and low point meal. The best part is everything cooks in one pot! Starch from the - [Easy Churro Chips](https://keepingonpoint.com/2025/04/27/easy-churro-chips/) - If you're in the mood for something sweet and crunchy, churro chips are an excellent choice. These treats capture the essence of traditional churros with their irresistible cinnamon-sugar flavor but come with a modern twist. The crispy texture combined with the cinnamon-sugar topping makes them a crowd-pleaser for both kids and adults. The Ingredients Flour - [Weight Watchers Weekly Meal Plan #318](https://keepingonpoint.com/2025/04/26/weight-watchers-weekly-meal-plan-318/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [One Pan Curry Chicken and Rice ($10 Dinner)](https://keepingonpoint.com/2024/02/01/one-pan-curry-chicken-and-rice-10-meal/) - This one pan curry chicken meal is not just convenient but also economically friendly. With a budget of less than ten dollars, you can whip up a nourishing dinner for a family of four. This recipe not only saves your time and energy but also helps you keep your budget in check. The result? A - [Seven Layer Dip Tostadas](https://keepingonpoint.com/2023/10/05/seven-layer-dip-tostadas/) - Are you looking for a delicious and healthy way to enjoy seven layer dip? Look no further than the seven layer dip tostada! This crunchy, flavorful dish is perfect for game day snacking or any time you want to satisfy your craving for Mexican food. Packed with protein, fiber, and veggies, this tostada is sure - [Baked Ziti](https://keepingonpoint.com/2022/03/14/baked-ziti/) - I could eat pasta every day. The only thing better than regular pasta is topping it with cheese and baking it. It's quick and easy comfort food that you're going to love! To help keep the points low I made a quick homemade marinara sauce. This Baked Ziti is meatless but you could easily add - [Oreo Poke Cake](https://keepingonpoint.com/2022/02/20/oreo-poke-cake/) - Are you looking for a delicious dessert that won't cost you a ton of points? Then you need this Oreo Poke Cake in your life! With Weight Watchers, it's only 4 points per serving. Let me tell you, it's worth every point! Click here to view your Weight Watchers points and track it on your - [Strawberry Poke Cake](https://keepingonpoint.com/2018/01/22/strawberry-poke-cake-3-freestyle-points/) - This cake was easy to make and tasted delicious!! It's a perfect summertime cake since it's strawberry and on the lighter side. To make the cake you don't need eggs or oil. Instead you use soda. When I first saw that you could mix soda with cake mix I thought it was a crazy idea. - [Weight Watchers Weekly Meal Plan #317](https://keepingonpoint.com/2025/04/19/weight-watchers-weekly-meal-plan-317/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Broiled Flank Steak Roll Ups](https://keepingonpoint.com/2021/08/26/broiled-flank-steak-roll-ups/) - These Broiled Flank Steak Roll Ups are a real crowd pleaser! It's a delicious flank steak recipe. People will think you spent hours in the kitchen preparing this meal but it's actually an easy recipe. It's also low in points, only 1 point per serving. Click here to view your Weight Watchers points and track - [Cheeseburger Pie](https://keepingonpoint.com/2018/04/26/cheeseburger-pie/) - This cheeseburger pie screams comfort food. And it's only 3 points per serving! (Click here to view your Weight Watchers points and track it on your app.) It's also a quick meal. Perfect for crazy weeknights! It took about 15 minutes to prep and 25 minutes to bake. This is a recipe I've been making - [Ten Dollar Chicken and Spaghetti](https://keepingonpoint.com/2024/01/24/ten-dollar-chicken-and-spaghetti/) - Can you believe this dinner that feeds four people costs less than $10 to make!? I'm starting a new series where I will post one recipe a week that costs $10 or less to make. Not only is it budget friendly, but it's also Weight Watchers friendly. And most important (to me), it's delicious! The - [Green Bean Fries](https://keepingonpoint.com/2021/01/06/green-bean-fries/) - These Green Bean Fries are a delicious way to get in a serving of vegetables! They can be made in the air fryer or baked in the oven. Both ways are very easy. The air fryer just takes a little less time. Since these Green Bean Fries aren't fried in oil they're practically guilt free! - [15 Summer Salads That Are Weight Watchers Friendly](https://keepingonpoint.com/2025/04/17/15-summer-salads-that-are-weight-watchers-friendly/) - Summer is synonymous with an abundance of fresh produce. What better way to showcase these vibrant ingredients than through a variety of salads? This post includes 15 salads that are all Weight Watchers friendly. They are designed to be both satisfying and nutritious. Most of these salads are easy to prepare, making them perfect for - [Greek Salad](https://keepingonpoint.com/2018/11/06/greek-salad-weight-watchers-freestyle/) - I love eating salads...especially Greek salad. The only problem is that the dressing can be loaded with fat. I learned a little trick years ago to lighten up dressing made with oil. I buy Good Seasons Italian Dressing quite often. It's one of my favorite Italian dressings to make at home. Not only do I - [Cilantro Lime Dressing](https://keepingonpoint.com/2018/04/22/cilantro-lime-dressing-0-freestyle-points/) - We're FINALLY getting some Spring weather here in Michigan. When I think of Spring and Summer I think of salads. Kind of like in the Fall I think of soup. As much as I love soup I don't want to think about Fall for a while!! I'm ready for some warm weather. Today my mission - [Chicken & Strawberry Balsamic Salad](https://keepingonpoint.com/2019/05/23/chicken-strawberry-balsamic-salad-ww-weight-watchers/) - This salad was even better than I thought it would be. Even the kiddos liked it. I don’t usually get away with making a salad for dinner, but they were happy about this one! I also served them some mini pitas with it. That helped fill them up. This recipe is perfect for using meal - [Fattoush Salad](https://keepingonpoint.com/2020/05/07/fattoush-salad/) - If you haven't had a fattoush salad before...you are missing out! There are quite a few Middle Eastern restaurants in my surrounding area, which is how I first came to try a fattoush salad. Of course my favorite part of the salad was the fried pita bread. It's definitely not the healthiest part of the - [Greek Wedge Salad](https://keepingonpoint.com/2020/06/16/greek-wedge-salad/) - I love eating salads when it's warm out. They're light, refreshing and don't make me feel too full. This Greek Wedge Salad is my new favorite salad, and it's only 2 points! Click here to view your Weight Watchers points and track it on your app. I kept this Greek Wedge Salad low in points - [Chicken Taco Salad](https://keepingonpoint.com/2021/01/28/chicken-taco-salad/) - Can you believe this Chicken Taco Salad is only 3 points!? (This post contains affiliate links. Please see my disclosure for more info.) I bought these taco salad bowl makers from Amazon. I love them! They're very easy to use - just press the tortilla into the mold and bake them. Then you have a low point - [Salad Kabobs](https://keepingonpoint.com/2021/05/10/salad-kabobs/) - These Salad Kabobs are so cute! They're perfect for an appetizer or a light lunch. For only 1 point each, you can't beat that. They're also great for meal prep! The only thing on these Salad Skewers that adds points is the cheese. I cut each piece of cheese into .5 ounce which is 1 - [Chick-fil-A Kale Crunch Salad (Copycat Recipe)](https://keepingonpoint.com/2021/09/07/chick-fil-a-kale-crunch-salad-copycat-recipe/) - The Chick-fil-A Kale Crunch Salad is a delicious combination of kale, green cabbage, crunchy almonds and a tasty Dijon mustard vinaigrette. This kale crunch side salad actually replaced the Superfood Salad side. Chick-fil-A's Superfood Salad included broccolini, sour cherries, a blend of kale and a maple vinaigrette. Instead of using maple syrup in the dressing - [Cobb Salad](https://keepingonpoint.com/2022/01/25/cobb-salad/) - This Cobb Salad is perfect for a healthy and filling lunch - or dinner! And it's delicious!! There's lettuce, chicken breast, hard boiled egg, red onion, avocado, bacon, cherry tomatoes and an easy homemade dressing. Click here to view your Weight Watchers points and track it on your app. Just look at how good that - [Thai Chopped Salad with Peanut Dressing](https://keepingonpoint.com/2022/05/23/thai-chopped-salad-with-peanut-dressing/) - This is a delicious salad packed full of vegetables! Green cabbage, red cabbage, shredded carrots, cucumber, green onions and cilantro topped with a peanut dressing. This salad is low in points - only 2 points per serving. Click here to view your Weight Watchers points and track it on your app. This easy salad pairs - [Chicken Caesar Pasta Salad](https://keepingonpoint.com/2022/07/18/chicken-caesar-pasta-salad/) - This Chicken Caesar Pasta Salad is an easy recipe, ready in less than 30 minutes! It's perfect for lunch, dinner or a side dish. If you have leftover chicken or rotisserie chicken this recipe is perfect for it. It's a great way to save time. Instead of making my own Caesar dressing I bought Ken's - [Lightened Up Maurice Salad](https://keepingonpoint.com/2022/10/18/lightened-up-maurice-salad/) - If you've never had a Maurice Salad you're missing out! I first had a Maurice Salad many years ago at Hudson's and I loved it. It has iceberg lettuce, ham, turkey, Swiss cheese and a creamy, mayo-based dressing. Since it has a mayo-based dressing I knew I needed to lighten it up. Instead of using - [Asian Chicken Salad](https://keepingonpoint.com/2024/04/16/asian-chicken-salad/) - This Asian Chicken Salad is bursting with flavor and freshness. I love salads all year, but even more so when the weather gets nice. The recipe makes four servings and it's great for meal prep. Just keep the dressing on the side until you're ready to eat it. The Ingredients Chicken Breast: I used boneless, - [Lightened Up Taco Salad](https://keepingonpoint.com/2024/05/21/lightened-up-taco-salad/) - This is a traditional taco salad that's been lightened up. We're talking only 4 points per serving! Each serving is 2 cups so it's a good serving size. The Ingredients I used all of the classic taco salad ingredients (including Doritos) and topped it off with an easy-to-make dressing. Ground beef: I used 96% lean - [Cobb Salad with Green Goddess Dressing](https://keepingonpoint.com/2024/06/25/cobb-salad-with-green-goddess-dressing/) - This salad is the perfect meal on a hot summer day! It's great for lunch or dinner. Plus it's filling and low in points. The dressing is a lightened up version of Panera's Green Goddess Dressing. They have the actual recipe on their website. The Ingredients I used the basic ingredients for a cobb salad. - [Chimichurri Steak Quesadillas](https://keepingonpoint.com/2025/04/15/chimichurri-steak-quesadillas/) - Imagine biting into a crispy tortilla filled with tender steak and bursting with the fresh, tangy flavors of chimichurri sauce. This is exactly what you get with chimichurri steak quesadillas, a delightful fusion with a unique twist. These quesadillas are not just a treat for your taste buds but also a great option for those - [Weight Watchers Weekly Meal Plan #316](https://keepingonpoint.com/2025/04/12/weight-watchers-weekly-meal-plan-316/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Lemon Ricotta Pasta](https://keepingonpoint.com/2022/05/17/lemon-ricotta-pasta/) - This light and tasty pasta is the perfect summer dish! For some reason dishes with lemon always make me think of warm weather. It's an easy recipe that won't keep you in the kitchen for a long time, so you can be outside enjoying the beautiful weather. All in all this dish took about 20 - [Slow Cooker Pork Chops (Ten Dollar Meal)](https://keepingonpoint.com/2024/02/07/slow-cooker-pork-chops-ten-dollar-meal/) - If you are on the hunt for a perfect ten dollar dinner that is both flavorful and easy to make, look no further than this Slow Cooker Pork Chop recipe. Plus, it's Weight Watchers friendly! It's a delicious, fuss-free meal that will satisfy your cravings while keeping your wallet happy. The key ingredients include pork - [10 Delicious Weight Watchers Pie Recipes](https://keepingonpoint.com/2025/04/11/10-delicious-weight-watchers-pie-recipes/) - If you’re searching for mouth-watering desserts that are Weight Watchers friendly, you've come to the right place. They're not just delicious; they're also easy to make. Many of these recipes are no-bake, meaning you can whip up a satisfying dessert without even turning on your oven. Whether you like fruit, creamy, or chocolate pies, there's - [No Bake Strawberry Pie](https://keepingonpoint.com/2021/05/18/no-bake-strawberry-pie/) - No Bake Strawberry Pie is the perfect dessert for summer! It's cool, refreshing and delicious. Not to mention it's easy to make! The most difficult part is waiting for it to freeze for 2 hours. Here's what you need to make No Bake Strawberry Pie: Strawberries Store bought graham cracker pie crust Fat free Cool - [No Bake Kool-Aid Pie](https://keepingonpoint.com/2021/07/06/no-bake-kool-aid-pie/) - This No Bake Kool-Aid Pie is a perfect dessert for summer! I used grape Kool-Aid which was delicious! It reminded me of the grape flavored Skittles. Since I used the sugar free Kool-Aid there weren't as many flavors as the regular, but you could also use tropical punch or cherry. Here is what you need - [Lightened Up Coconut Cream Pie](https://keepingonpoint.com/2023/11/09/lightened-up-coconut-cream-pie/) - Craving a delicious coconut cream pie but don't have the time or energy to make a traditional baked version? Look no further! This easy no-bake coconut cream pie recipe is sure to satisfy your sweet tooth. With a creamy coconut filling and a buttery graham cracker crust, this pie is the perfect balance of tropical - [Frozen Peanut Butter Pie](https://keepingonpoint.com/2018/04/11/frozen-peanut-butter-pie/) - One of my most favorite treats I've ever made was frozen peanut butter cups. I decided to step it up a notch and make frozen peanut butter pie. Boy am I glad I did! I've really come to love the PB2 powdered peanut butter. In this recipe, you can't even tell it's not real peanut butter. - [Mini Chocolate Pies](https://keepingonpoint.com/2019/06/27/mini-chocolate-pies-ww-weight-watchers-freestyle/) - These mini chocolate pies are filled with a homemade pudding that is super easy to make! If you don't want to make the mini pies the chocolate pudding is delicious on its own. (This post contains affiliate links. Please see my disclosure for more info.) Ingredients Refrigerated pie dough Unsweetened cocoa powder Granulated Splenda Cornstarch Skim milk - [Carrot Ribbon Salad](https://keepingonpoint.com/2025/04/10/carrot-ribbon-salad/) - Add a touch of elegance and vibrant color to your meal with this Carrot Ribbon Salad. The carrots are peeled into thin strips, which allows the dressing to coat each piece evenly—making every bite flavorful. Whether you're serving grilled chicken, steak, or fresh fish, the carrot ribbon salad adds a refreshing and nutritious element to - [Spinach Pie](https://keepingonpoint.com/2020/10/13/spinach-pie/) - Can you believe this spinach pie is only 2 points per slice!? If you're planning on grilling some chicken (or steak) this would make a perfect side dish! I haven't worked with phyllo dough before, so I was somewhat intimidated. There was really no need to be. It's delicate, but easy to work with. The - [High Protein Egg Roll in a Bowl](https://keepingonpoint.com/2025/04/08/high-protein-egg-roll-in-a-bowl/) - This is an easy 30 minute meal that's high in protein. There are four large servings, and it's only 1 point per serving. I used boneless, skinless chicken breast, but you could also use ground chicken or ground beef for the same amount of points. This dish combines all of the flavors of your favorite - [Lightened Up Waldorf Salad](https://keepingonpoint.com/2022/05/10/lightened-up-waldorf-salad/) - The Waldorf Salad is a true classic that's been around for over 100 years. Originally the salad only contained apples, celery and mayonnaise. Modern versions of a Waldorf Salad sometimes add chicken, dried fruit, seasoned mayonnaise or a yogurt dressing. The possibilities are endless! Of course, that means I can make a few simple changes - [Weight Watchers Weekly Meal Plan #315](https://keepingonpoint.com/2025/04/05/weight-watchers-weekly-meal-plan-315/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Avocado Corn Salsa with Grilled Chicken](https://keepingonpoint.com/2024/04/22/avocado-corn-salsa-with-grilled-chicken/) - This is the perfect warm-weather dinner! Not only is it delicious, but it's also low in points. It's two points for one chicken breast and a large portion of the avocado corn salsa. The avocado corn salsa is filled with fresh ingredients. The Ingredients Chicken breast: Since boneless, skinless chicken breast has zero points, it - [Honey Mustard Chicken & Potatoes (Ten Dollar Meal)](https://keepingonpoint.com/2024/06/20/honey-mustard-chicken-potatoes-ten-dollar-meal/) - You can feed four people for only $10 with this delicious meal! Not only is it budget friendly but it's also Weight Watchers friendly. I did my shopping at Kroger. They have a 1 pound pack of chicken breast for only $5. It's a great deal. The Ingredients Boneless skinless chicken breast: This is perfect - [Big Mac Salad](https://keepingonpoint.com/2021/08/02/big-mac-salad/) - This Big Mac Salad is perfect if you're craving McDonald's! A regular Big Mac from McDonald's is a whopping 18 points. That's pretty high. This Big Mac Salad is only 5 points! Click here to view your Weight Watchers points and track it on your app. Not only is it delicious but it's also great - [Taco Pizza](https://keepingonpoint.com/2024/01/16/taco-pizza/) - You're going to love this fusion of two beloved comfort foods: pizza and tacos! Instead of a traditional pizza crust, I opted for a thin crust, which is crispier like a taco shell. The pizza itself has all of the delicious flavors of a taco: seasoned ground beef, cheese, taco sauce, lettuce, tomatoes, and onion. - [Banana Split](https://keepingonpoint.com/2018/03/03/banana-split-1-freestyle-point/) - This healthy banana split is 0 points! It's perfect for breakfast, a snack, or dessert. It's also high in protein, with a whopping 24g of protein. All of that protein will help keep you full for hours. The Ingredients Banana: You can't have a banana split without a banana! I like to use bananas that - [Mini Lemon Bundt Cakes](https://keepingonpoint.com/2025/04/03/mini-lemon-bundt-cakes/) - These Mini Lemon Bundt Cakes are a light and delicious dessert. They are perfectly portioned and infused with a vibrant lemon flavor, making them the perfect dessert. I topped them with zero sugar whipped cream and fresh fruit. The Ingredients Cake Mix: I used Pillsbury zero sugar yellow cake mix. It tastes just like regular - [Copycat Chipotle Chicken Burrito Bowl](https://keepingonpoint.com/2022/08/03/copycat-chipotle-chicken-burrito-bowl/) - My favorite thing about burrito bowls is that you can customize them with everything you love! The best part about going to Chipotle is picking all of the fresh ingredients you want. I like my burrito bowls with cilantro lime rice, romaine lettuce, fresh pico de gallo, cheese, corn, chicken and sour cream. There are - [Pizza Pinwheels](https://keepingonpoint.com/2023/01/05/pizza-pinwheels/) - These easy Pizza Pinwheels are made with store-bought dough and can be filled with your favorite toppings! They're great for an appetizer or snack, and they've been lightened up. Even though these are Weight Watchers friendly, they are kid friendly and perfect for any party. How I lightened up Pizza Pinwheels: I bought Pillsbury thin - [Peanut Butter Banana Smoothie](https://keepingonpoint.com/2022/05/05/peanut-butter-banana-smoothie/) - I have been loving smoothies lately! They're such a great way to sneak in fruits and vegetables. The other day I threw together a strawberry and spinach smoothie. I used almond milk, a big handful of spinach and just a couple strawberries. It was really good! Even though most fruits and vegetables are 0 points - [Weight Watchers Weekly Meal Plan #314](https://keepingonpoint.com/2025/03/29/weight-watchers-weekly-meal-plan-314/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Boneless Buffalo Wings](https://keepingonpoint.com/2020/05/14/boneless-buffalo-wings/) - These Boneless Buffalo Wings can be made in the oven or the air fryer! (This post contains affiliate links. Please see my disclosure for more info.) Either way you choose to make them, this recipe is really easy! I first bought my air fryer last year and I love it! One of my favorite ways to use - [High Protein Breakfast Bowl](https://keepingonpoint.com/2025/03/27/high-protein-breakfast-bowl/) - This High Protein Breakfast Bowl is a great way to start the day! There are so many benefits to eating foods high in protein - one of which is it helps keep you feeling full longer. Protein is also essential for healthy bones. It helps maintain bone density and strength, which can reduce the risk - [Chicken Nachos](https://keepingonpoint.com/2025/03/25/chicken-nachos/) - Nachos tend to come with a hefty calorie count. That's why I wanted to lighten them up and make them Weight Watchers friendly. By swapping out a few high-fat, high-calorie ingredients I was able to make a much healthier version. One order of Taco Bell's Nachos BellGrande (chicken) is 16 points. My version is only - [Chocolate Peanut Butter Lasagna](https://keepingonpoint.com/2021/06/03/chocolate-peanut-butter-lasagna/) - This Chocolate Peanut Butter Lasagna has layers of deliciousness! The bottom is a layer of broken pretzels, then a layer of peanut butter, followed by chocolate then Cool Whip. It's a frozen dessert that you're sure to be obsessed with! One of my favorite desserts is Frozen Peanut Butter Cups. They're a combination of PB2 - [Chocolate Crepes](https://keepingonpoint.com/2020/10/27/chocolate-crepes/) - I love crepes! I have multiple recipes for crepes on my website and now I can add chocolate crepes to the list. There is so much you can do with them. Plus they're great for dessert or breakfast! I love these chocolate crepes with whipped cream and strawberries. It's delicious! Chocolate crepes offer a wonderful - [Mississippi Chicken](https://keepingonpoint.com/2024/02/29/mississippi-chicken/) - We're taking the classic Mississippi roast and exchanging it for chicken, making it a lighter yet equally satisfying option. The key to its distinctive taste lies in the blend of pepperoncini peppers, ranch dressing mix, and au jus gravy mix. This sauce not only envelops the chicken but also enhances its natural tenderness, resulting in - [Weight Watchers Weekly Meal Plan #313](https://keepingonpoint.com/2025/03/22/weight-watchers-weekly-meal-plan-313/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Shrimp Fajitas](https://keepingonpoint.com/2022/09/09/shrimp-fajitas/) - Shrimp Fajitas are super easy to make and delicious! You will want to put these on your permanent rotation, they're that good. I made a homemade fajita seasoning that only takes a few minutes. You need: Chili powder Cumin Garlic powder Onion powder Oregano Black pepper All you need to do is add the ingredients - [Lemon Butter Chicken](https://keepingonpoint.com/2018/12/13/lemon-butter-chicken-weight-watchers-freestyle/) - Holy Moly! I thought this recipe might turn out good, but I had no idea it would be SO GOOD!! It might get a little annoying when I tell you my family likes something I make. After all, you don't know them. Why are you going to take their word for it? :) Let me - [Banana Breakfast Cookies](https://keepingonpoint.com/2022/08/21/banana-breakfast-cookies/) - Not only are these Banana Breakfast Cookies delicious, they're also healthy! Using overripe bananas helps to naturally sweeten the cookies while the oatmeal helps to keep you full. And they taste great with a cup of coffee! They're also great for breakfast on the go. One batch makes 20 cookies. You can have two cookies - [Tuna Pasta Salad (Lightened Up)](https://keepingonpoint.com/2023/08/21/tuna-pasta-salad-lightened-up/) - You're going to love this lightened up tuna pasta salad! It's a refreshing take on a classic dish that everyone will love. You only need a few simple ingredients to make this easy pasta salad. It's perfect for a side dish or a light lunch. Ingredients You Will Need The first thing I did to - [Cheeseburger Orzo One Skillet Meal](https://keepingonpoint.com/2025/03/18/cheeseburger-orzo-one-skillet-meal/) - This is another easy-to-make low-point dinner recipe! Everything is made in one pan so cleanup is a breeze. Top it with your favorite cheeseburger toppings for a filling and delicious meal. The Ingredients Ground Beef: Using lean ground beef helps to keep the dish lighter without changing the flavor. Onion: I used a small yellow - [French Bread Pizza](https://keepingonpoint.com/2022/05/12/french-bread-pizza/) - I love pizza! Traditional, thin-crust, square, veggie, BBQ, you name it, and I like it. My daughters like frozen pizzas so we usually have some on hand. I love the Red Baron French bread pizzas! According to the Weight Watchers app, the Red Baron French bread supreme pizza is 13 points. It wasn't as bad - [Lightened Up Strawberry Icebox Cake Recipe](https://keepingonpoint.com/2023/06/01/lightened-up-strawberry-icebox-cake-recipe/) - Are you craving a guilt-free dessert that's also Weight Watchers friendly? Look no further! This cake is delicious and refreshing. It'll satisfy your sweet tooth without sabotaging your progress. Your taste buds and your waistline will thank you! How I lightened it up: Some icebox cake recipes use cream cheese, but I left that out. - [Weight Watchers Weekly Meal Plan #312](https://keepingonpoint.com/2025/03/15/weight-watchers-weekly-meal-plan-312/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Weight Watchers Crab Cakes](https://keepingonpoint.com/2018/02/22/weight-watchers-crab-cakes/) - As a child I was extremely picky. I used to drive my Mom nuts! I hated vegetables, fish, and pretty much most things that are healthy. I've gotten better, but I'm still kind of picky. During Lent we were not allowed to eat meat on Fridays. I dreaded that time of year. Fish was probably - [Vegetable French Bread Pizza (Ten Dollar Meal)](https://keepingonpoint.com/2024/03/26/vegetable-french-bread-pizza-ten-dollar-meal/) - It's another $10 meal idea! This one involves one of my favorite foods - pizza. I kept it low in points, but it's still perfect for a pizza fix. What I Bought I went to my usual grocery store, Kroger. I was going to head to Meijer today but when I searched the app a - [Creamy Cucumber Salad](https://keepingonpoint.com/2019/07/25/creamy-cucumber-salad-ww-weight-watchers-freestyle/) - I love cucumbers. I eat them plain, with a little salt, with a low point dip, and this creamy cucumber salad. Pretty much any way they are served, I will eat them. Sometimes when I need lunch and I'm short on time I will make a cucumber sandwich. I toast a mini bagel, spread some - [No Bake Cheesecake with Strawberries](https://keepingonpoint.com/2025/03/13/no-bake-cheesecake-with-strawberries/) - This guilt-free cheesecake with strawberries is the perfect dessert! It's easy to make and low in points. The creamy texture, crumbled graham crackers, and fruity topping will melt in your mouth! The Ingredients Zero Sugar Cheesecake Pudding: This forms the creamy base of your cheesecake, delivering that classic cheesecake flavor without any added sugar. Skim - [Lightened Up Tuna Melt](https://keepingonpoint.com/2018/10/02/tuna-melt-weight-watchers-freestyle/) - Not gonna lie, I could eat this every day for lunch! I figured this Weight Watchers Tuna Melt would be good, but I was surprised at how good it was! So good that I've had it two days in a row. I have to be careful because when I find something that I love I - [Ranch Baked Potato Chips (Air Fryer or Oven Baked)](https://keepingonpoint.com/2018/04/21/ranch-baked-potato-chips/) - I love potato chips. There's something about those salty, crunchy little guys that just goes perfectly with a sandwich. I love that with Weight Watchers I can still eat what I love! (This post contains affiliate links. Please see my disclosure for more info.) I also love that I found a way to lighten up - [Salsa Verde Chicken Casserole](https://keepingonpoint.com/2025/03/10/salsa-verde-chicken-casserole/) - This casserole combines tender chicken, fluffy rice, sweet corn, hearty black beans, tangy salsa verde, and gooey Mexican cheese into a delicious, satisfying meal. It's also low in points, only 5 points per (large) serving! This casserole is perfect for anyone looking to enjoy a hearty meal without the guilt. There's also plenty of room - [Chicken Fried Rice - Weight Watchers](https://keepingonpoint.com/2019/12/16/chicken-fried-rice-weight-watchers/) - I love fried rice! Obviously it's not the healthiest thing to eat. That's why I needed to make something to fill the craving, but without all of the points. (This post contains affiliate links. Please see my disclosure for more info.) I made this chicken fried rice in my Instant Pot. It was so easy and tasted - [Weight Watchers Weekly Meal Plan #311](https://keepingonpoint.com/2025/03/08/weight-watchers-weekly-meal-plan-311/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Lasagna Roll Ups](https://keepingonpoint.com/2020/02/09/lasagna-roll-ups/) - These lasagna roll ups are a lightened up version of regular lasagna. They are filled with cheese and spinach and swimming in a light marinara sauce. To lighten up the filling I used part-skim ricotta cheese. I couldn't even tell a difference. I also used frozen chopped spinach. I let it thaw in the refrigerator - [Big Mac Wraps](https://keepingonpoint.com/2024/04/08/big-mac-wraps/) - This wrap is perfect if you're craving a Big Mac. The only thing it doesn't have is the bun, but you won't even miss it. The Ingredients Let's start with the ingredients for the Big Mac sauce: Light mayonnaise: I used light mayonnaise instead of regular mayonnaise to save points. It was a 9 point - [Blueberry Pie Egg Rolls](https://keepingonpoint.com/2021/03/30/blueberry-pie-egg-rolls/) - These Blueberry Pie Egg Rolls are going to be your new favorite dessert! Not only are they delicious but they're only 1 point each. Click here to view your Weight Watchers points and track it on your app. The only points in this recipe come from the egg roll wrappers, which are one point each. - [Angel Hair Pasta with Bacon & Garlic](https://keepingonpoint.com/2021/10/17/angel-hair-pasta-with-bacon-garlic/) - This pasta dish is like a lightened up Spaghetti Carbonara and it is delicious! It has a few of my favorite things - pasta, bacon and garlic. Another bonus is that it's an easy recipe, ready in about 20 minutes. According to the Weight Watchers app one cup of Spaghetti Carbonara is 16 points. This - [Chipotle Ranch Chicken Burritos](https://keepingonpoint.com/2025/03/05/chipotle-ranch-chicken-burritos/) - These burritos offer a perfect mix of spices and fresh ingredients that come together in a mouthwatering, low-point meal. We're talking marinated chicken breast, fresh vegetables, and tangy chipotle ranch wrapped up in a low point tortilla. They are both flavorful and nutritious, making them a standout choice for any meal plan. The Ingredients Chicken: - [Apple Pie Overnight Oats](https://keepingonpoint.com/2022/03/24/apple-pie-overnight-oats/) - Grab your mason jars! You're going to want to try these overnight oats. Not only is this a delicious breakfast but it's filling too. Plus it's made the night before so it's perfect for busy mornings. There is no need to cook overnight oats. The oats absorb the liquid overnight which softens the oats. The - [Greek Pizza on Naan Bread](https://keepingonpoint.com/2025/03/03/greek-pizza-on-naan-bread/) - Creamy whipped feta with crunchy fresh vegetables on top of naan bread is my new favorite lunch. It's my version of a Greek pizza and it can easily be customized with all of your favorite toppings. I topped my Greek pizza with cucumber, tomato, red onion and romaine lettuce. Some other options include red peppers, - [Weight Watchers Weekly Meal Plan #310](https://keepingonpoint.com/2025/03/01/101114/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Fruit Hand Pies](https://keepingonpoint.com/2021/04/13/fruit-hand-pie/) - These Fruit Hand Pies are delicious and low in points! I filled my hand pies with blackberries but you could also do blueberries, strawberries or raspberries. Click here to view your Weight Watchers points and track it on your app. What keeps these hand pies so low in points is using two ingredient dough. You - [Orange Chicken](https://keepingonpoint.com/2020/03/27/orange-chicken/) - This lightened up Orange Chicken is a low point and easy recipe! The main thing I did to lighten up the orange chicken was to not batter and fry the chicken. That saved a ton of points! My Orange Chicken recipe ends up being 1 point per serving for blue and purple, 3 points per - [Healthy Shrimp Bowls](https://keepingonpoint.com/2024/04/29/healthy-shrimp-bowls/) - These healthy shrimp bowls are low in points but high in protein. Shrimp is a great protein to use since it's zero points and has 7 grams of protein per ounce. A diet high in protein benefits you in so many ways. It helps to reduce your appetite and boost your metabolism. The Ingredients Shrimp: - [Fiesta Chicken Casserole](https://keepingonpoint.com/2022/08/18/fiesta-chicken-casserole/) - This is another delicious chicken casserole recipe! It's easy and cheesy. Plus it's filling and low in points. You only need a handful of ingredients to make it, which is always a bonus. It's as easy as mixing everything together and pouring it into a baking dish to bake. That's it! How I lightened up - ["Fried" Pickles](https://keepingonpoint.com/2020/05/21/fried-pickles/) - These "fried" pickles can be made in the air fryer or baked in the oven! Either way you choose to make them, they're delicious. They are also low in points! You can have six fried pickles for only 1 point. Click here to view your Weight Watchers points and track it on your app. The - [Cheesy Beef Ranch Pasta](https://keepingonpoint.com/2025/02/26/cheesy-beef-ranch-pasta/) - One-pan meals like this Cheesy Beef Ranch Pasta offer numerous advantages beyond just cutting down on cleanup time. When everything cooks in a single pan, the flavors meld together, creating a cohesive and satisfying dish. Not only is this recipe straightforward to make, but it also offers the flexibility to adjust according to your preferences. - [Chocolate Banana Bread](https://keepingonpoint.com/2022/10/11/chocolate-banana-bread/) - Chocolate Banana Bread will be your new favorite banana bread recipe! Cocoa powder and chocolate chips make this a chocolate lovers dream. This bread is perfect for breakfast or dessert! Like any banana bread recipe, you will need ripe bananas. The browner the better. If your bananas aren't quite ripe enough you can place them - [Roasted Chicken Thighs with Vegetables](https://keepingonpoint.com/2022/01/18/roasted-chicken-thighs-with-vegetables/) - I love everything about this one pan meal! It's an easy to make chicken recipe, minimal prep time and it's inexpensive. Beef has been really expensive lately and I cook with chicken breast a lot, so I wanted to try something different. I actually dark meat but since it is higher in points I don't - [Weight Watchers Friendly Root Beer Float](https://keepingonpoint.com/2025/02/23/weight-watchers-friendly-root-beer-float/) - If you're looking for a Weight Watchers friendly dessert that's low in points and easy to make I've got you covered! This classic dessert is transformed into a guilt-free pleasure with just a few smart substitutions. The Ingredients Root Beer: I used A&W zero sugar root beer. It tastes just like regular root beer but - [Weight Watchers Weekly Meal Plan #309](https://keepingonpoint.com/2025/02/22/weight-watchers-weekly-meal-plan-309/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Mini Chicken Pot Pies](https://keepingonpoint.com/2019/10/08/mini-chicken-pot-pies/) - Some nights I'm not sure what I want to make for dinner. Sometimes, that ends up being the best thing to help me create a new recipe! That's how I created these mini chicken pot pies. The other day I posted a recipe for a Caprese Quiche. Since I only used one pie crust for - [Steak Fajita Bowls](https://keepingonpoint.com/2022/06/26/steak-fajita-bowls/) - These Steak Fajita Bowls are packed full of flavor! They're easy to make and your whole family will love them. Steak Fajita Bowls can easily be customized for all of your dietary needs. If you're following a low carb/keto diet, you can use cauliflower rice and leave out the corn. I used lean sirloin steak - [Olive Garden Chicken and Gnocchi Soup (Copycat Recipe)](https://keepingonpoint.com/2021/09/23/olive-garden-chicken-and-gnocchi-soup-copycat-recipe/) - If you haven't had Olive Garden's Chicken and Gnocchi Soup you're missing out! This recipe is lightened up to make it Weight Watchers friendly. Click here to view your Weight Watchers points and track it on your app. track Points Not only is this recipe delicious but it's also easy to make. (This post contains - [Bean and Cheese Tostadas (Taco Bell Copycat Recipe)](https://keepingonpoint.com/2025/02/18/bean-and-cheese-tostada-taco-bell-copycat-recipe/) - This Taco Bell tostada copycat recipe is full of flavor and lightened up. By making a few simple changes I was able to make this tostada only 3 points! The Ingredients Tostadas: I bought Ole Corn Tostada shells. They're crunchy and delicious. Four of the tostada shells were 7 points. Refried Beans: I used fat-free - [Cheese Tortellini Casserole](https://keepingonpoint.com/2022/08/29/cheese-tortellini-casserole/) - This Cheese Tortellini Casserole is an easy dump and bake meal! A lot of kids are back to school this week and this recipe is perfect for busy weeknights. The prep is so easy that you don't need to cook the tortellini before baking it. I used fresh tortellini in the refrigerated section of the - [Lightened Up Grasshopper Pie](https://keepingonpoint.com/2023/12/14/lightened-up-grasshopper-pie/) - Attention all dessert lovers, it's time to indulge guilt-free with this delicious Grasshopper Pie recipe! This classic dessert is known for its creamy and minty flavor, but often comes with a hefty dose of calories and sugar. Not anymore! I've created a lightened up version of grasshopper pie that will satisfy your sweet tooth without - [Thai Chicken Noodle Soup](https://keepingonpoint.com/2025/02/17/thai-chicken-noodle-soup/) - This soup not only satisfies your taste buds but it's also perfect for a healthy meal option. It brings together the aromatic and distinct tastes of Thai cuisine in a form that's easy to prepare and perfect for Weight Watchers. Another reason this soup recipe stands out is that it's easy to make—it's ready in - [Weight Watchers Weekly Meal Plan #308](https://keepingonpoint.com/2025/02/15/weight-watchers-weekly-meal-plan-308/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Lemon Garlic Shrimp Pasta](https://keepingonpoint.com/2019/08/29/lemon-garlic-shrimp-pasta/) - This Lemon Garlic Shrimp Pasta is an easy weeknight meal, ready in 30 minutes! Shrimp is another great protein for 0 points. It's easy to make, ready in just minutes and goes great with so many foods. I decided to add my shrimp to some pasta with lemon and garlic. It's a fresh and flavorful - [Easy Oven Baked S'mores Recipe](https://keepingonpoint.com/2018/02/05/baked-smores/) - Craving warm weather and s'mores by the campfire? I can't help with the warm weather but these baked s'mores are just as good as the real thing! Add this to your dessert recipes for when you're looking for something easy to make that's also low in points. For this recipe I used Jet-Puffed Marshmallows which - [Chocolate Banana Cups](https://keepingonpoint.com/2024/10/10/chocolate-banana-cups/) - Chocolate Banana Cups are a delicious and easy-to-make dessert. With just two simple ingredients, this two ingredient recipe is perfect for anyone looking to indulge in a sweet treat while keeping things light. The combination of naturally sweet bananas and rich, sugar-free dark chocolate makes for a perfect pairing that is both nutritious and delightful. - [Peanut Butter and Jelly Whipped Cottage Cheese](https://keepingonpoint.com/2024/10/31/peanut-butter-and-jelly-whipped-cottage-cheese/) - If you're looking for a high protein snack, look no further. This PB&J Whipped Cottage Cheese has a whopping 21 grams of protein! It's easy to prepare and can be kept in the fridge until you're ready to eat it. The Ingredients Fat-Free Cottage Cheese: Serving as the base, fat-free cottage cheese provides a rich - [Lightened-Up Snowman Cheese Ball](https://keepingonpoint.com/2024/12/08/lightened-up-snowman-cheese-ball/) - The holiday season is a wonderful opportunity to experiment with fun and festive recipes, and the Snowman Cheese Ball fits the bill perfectly. This appetizer is not only visually appealing but also healthier, thanks to some smart ingredient swaps. By using reduced-fat cream cheese and part-skim mozzarella, this dish allows you to indulge without the - [Guilt-Free Peppermint Bark](https://keepingonpoint.com/2024/12/16/guilt-free-peppermint-bark/) - Peppermint Bark is a must-have for many people during the holidays. The layers of rich dark chocolate, creamy white chocolate, and a sprinkle of crushed candy canes, capture the holiday spirit in every bite. I love that it is festive and easy to make. This recipe requires just a few ingredients. It's sure to become - [Pigs in a Blanket](https://keepingonpoint.com/2020/07/09/pigs-in-a-blanket/) - These Pigs in a Blanket are perfect for when I'm craving a hot dog! I usually only have hot dogs a couple times a year. I love going to a baseball game and getting a hot dog! Unfortunately it doesn't look like I'll be able to get one of those this year, so I made - [Weight Watchers Salmon Bowl](https://keepingonpoint.com/2021/09/01/weight-watchers-salmon-bowl/) - If you're searching for healthy recipes to help with your weight loss journey, add this one to the list! I'm not a huge fan of salmon but my kids love it. Lately I've been having fun experimenting with different salmon recipes. My girls are my guinea pigs. :) I can tell you they both loved - [Parmesan Crusted Salmon](https://keepingonpoint.com/2022/01/04/parmesan-crusted-salmon/) - If you like salmon you're going to want to try this easy salmon recipe! It only takes a few minutes to prepare, then 15 minutes to bake. Dinner is ready in under 30 minutes! Click here to view your Weight Watchers points and track it on your app. Track Points I've said before that I - [French Dip Roll Up](https://keepingonpoint.com/2021/04/12/french-dip-roll-up/) - This French Dip Roll Up is perfect for an easy, low point lunch! The roll up itself is made up of ready to go store bought ingredients and the au jus is an easy sauce that takes just minutes to make. I have always loved French Dip sandwiches. It's one of the things I would - [Taco Spaghetti](https://keepingonpoint.com/2022/01/06/taco-spaghetti/) - This delicious dish has all the flavors of tacos but it's made into a one pan spaghetti dish! I knew that combining two of my favorite things (tacos and pasta) was going to be a big hit. The bonus is that it's easy to make and easy to clean up. Taco Spaghetti makes 4 large - [Beef Noodle Casserole](https://keepingonpoint.com/2023/01/09/beef-noodle-casserole/) - I love easy dinner recipes! This Beef Noodle Casserole is definitely one of them. It's a really good casserole with simple ingredients. Most of the ingredients are ones I usually have on hand. Ground beef, egg noodles, tomato sauce, diced tomatoes, and cheese are the main ingredients. There's also onion, garlic, and seasonings that add - [Sloppy Joe Skillet](https://keepingonpoint.com/2023/02/02/sloppy-joe-skillet/) - Combining noodles, cheese, and sloppy Joes = a delicious meal! Not only does it taste good, but it's also filling and easy to make. Instead of using Manwich sauce, I did a quick homemade sloppy Joe sauce. How I kept this recipe light: For the sloppy Joe mixture I used Laura's lean ground beef. It's - [Sausage & Potatoes (Air Fryer or Oven)](https://keepingonpoint.com/2021/01/14/sausage-potatoes-air-fryer-or-oven/) - This is one of the easiest meals you will ever make! Sausage & Potatoes will only take 15 minutes to make in the air fryer. That's including chopping time! If you're baking it in the oven it will still only take you 25 minutes total. Another bonus is this is low in points. Click here - [Cheesy Taco Pasta](https://keepingonpoint.com/2020/05/12/cheesy-taco-pasta/) - It only takes a few ingredients and less than 30 minutes to make this Cheesy Taco Pasta! I used boneless, skinless chicken breast instead of using ground beef. That saved a ton of points! To save time I bought a rotisserie chicken that was already cooked. I love recipes when I can do that. This - [Chicken Chop Suey](https://keepingonpoint.com/2022/03/06/chicken-chop-suey/) - Chicken Chop Suey is an easy Chinese American dish. It's great for using leftover vegetables! Plus this dish is really low in points. With my Personal Points it's only 1 point per serving. I can serve it with cauliflower rice to keep it really low in points or regular rice, which will still be a - [Creamy Tuscan Chicken](https://keepingonpoint.com/2022/09/06/creamy-tuscan-chicken/) - This Creamy Tuscan Chicken is DELICIOUS! It's loaded with flavor, has a creamy sauce, but is still a light recipe. You can keep it very light by eating it on its own or you can serve it with pasta or rice. Either way, it's a delicious and light dinner! How I lightened up this recipe: - [Chicken Milanese](https://keepingonpoint.com/2023/03/06/chicken-milanese/) - If you've never tried Chicken Milanese, you're missing out! This is your sign that you need to try it. The word "Milanese" means you dredge thin slices of meat in flour, eggs, seasoned breadcrumbs, then fry it in oil. This delicious chicken dish takes less than 30 minutes to prepare. There wasn't a whole lot - [Pasta Pomodoro: A Simple and Affordable Dinner Recipe](https://keepingonpoint.com/2023/06/13/pasta-pomodoro-a-simple-and-affordable-dinner-recipe/) - If you're looking for an easy and affordable dinner recipe, then pasta pomodoro is the perfect choice. This classic Italian dish is simple to make and requires only a handful of ingredients, making it one of the most economical meals around. Whether you're cooking for one or a family, this delicious pasta recipe is sure - [20 Weight Watchers Appetizers (Perfect for the Super Bowl)](https://keepingonpoint.com/2025/01/31/20-weight-watchers-appetizers-perfect-for-the-super-bowl/) - Snacks and Appetizers are a huge part of the Super Bowl experience. These 20 appetizers are perfect for indulging while remaining healthy. One of the highlights of these appetizers is that they're designed to be crowd-pleasers. Whether you have health-conscious guests or those who typically enjoy more indulgent snacks, these dishes strike the perfect balance. - [Dorito Chicken Casserole](https://keepingonpoint.com/2021/10/12/dorito-chicken-casserole/) - This Dorito Chicken Casserole is filled with chicken, cheese, Doritos and vegetables! And it's easy to make, perfect for leftover chicken or a rotisserie chicken from the store. The prep time for this casserole is about 10 minutes, that's it! The most time consuming part is cutting up the chicken. I used skinless chicken breasts - [High Protein Raspberry Mousse (Zero Points)](https://keepingonpoint.com/2025/02/05/high-protein-raspberry-mousse-zero-points/) - You only need three ingredients to make this tasty mousse! This Raspberry Mousse is high in protein and has zero points. Plus, it can be whipped up in 5 minutes. It's perfect for breakfast, dessert, or a snack. The Ingredients Fat-Free Cottage Cheese: This is the base of this recipe, it gives the recipe its - [Vegetable Lo Mein](https://keepingonpoint.com/2020/03/08/vegetable-lo-mein/) - This Vegetable Lo Mein is so easy to make....it's ready in 15 minutes! Not only is it easy to make but it's very versatile. For the vegetables I used red pepper, shredded carrots and snow peas, but you can use any vegetables you want. I pretty much made this recipe using all ingredients I had - [Spinach and Artichoke Dip Quesadillas](https://keepingonpoint.com/2020/06/23/spinach-and-artichoke-dip-quesadillas/) - I love making quesadillas! It's a great way to make something I love, but keeping it low in points. I use the Ole Xtreme High Fiber Tortillas. They are only 1 point each! There is so much you can do with them. They're also great for tacos! Some other quesadilla recipes I've made are Buffalo - [Thai Peanut Noodles](https://keepingonpoint.com/2020/07/14/thai-peanut-noodles/) - I had a major craving for some Thai Peanut Noodles. I knew I didn't want to get carryout because I wouldn't know the points. So I decided to make my own! I have a Chicken Peanut Ramen Skillet recipe that is really good, but I wanted just noodles. For the Chicken Peanut Ramen Skillet I - [Tomato Tortellini Soup](https://keepingonpoint.com/2021/02/16/tomato-tortellini-soup/) - After the snow storm we had last night this was the perfect soup to have! It's also a great vegetarian option. I used vegetable broth instead of chicken broth but you can use chicken broth if that's all you have. This soup makes six (2 cups) servings that are 5 points per serving. I didn't - [Light Fettuccine Alfredo](https://keepingonpoint.com/2021/02/18/light-fettuccine-alfredo/) - This fettuccine alfredo is lightened up but still FULL of flavor! Would you believe the lunch portion of fettuccine alfredo from Olive Garden is 26 points!? That's more points than I'm allowed in one day. My lightened up version of fettuccine alfredo is only 6 points per serving. That's for blue, green and purple. Click - [Roasted Red Pepper Pasta](https://keepingonpoint.com/2021/04/19/roasted-red-pepper-pasta/) - Roasted Red Pepper Pasta is light and delicious! Each serving is about 1 cup, a nice and filling amount. I make this recipe by roasting my own red peppers but if you're in a hurry you can buy roasted red peppers. Just make sure they are in water not oil. That way they're 0 points. - [Pasta Primavera](https://keepingonpoint.com/2021/05/13/pasta-primavera/) - Pasta Primavera is a great way to add vegetables to your diet, plus it's full of pasta! It's a perfect pasta recipe for spring and summer. There are so many colorful vegetables mixed with a light lemon sauce. It's sure to become a new favorite. There are 7 servings in this Pasta Primavera. Each serving - [Spinach Parmesan Pasta](https://keepingonpoint.com/2021/12/28/spinach-parmesan-pasta/) - This easy 30 minute meal only takes 5 ingredients to make! It's perfect for those busy weeknights when you don't have a lot of time. Plus most of the ingredients are ones I always have on hand. Click here to view your Weight Watchers points and track it on your app. Track Points Here's what - [Garlic Noodles (P.F. Chang's Copycat Recipe)](https://keepingonpoint.com/2022/02/15/garlic-noodles-p-f-changs-copycat-recipe/) - Over the weekend I had P.F. Chang's Garlic Noodles for the first time. They were really good! We went on a double date with my brother and his wife and she ordered the garlic noodles. Even though they're not on the menu they will still make them. The cucumbers with the garlic noodles are what - [Tomato Cream Sauce](https://keepingonpoint.com/2022/06/14/tomato-cream-sauce/) - This Tomato Cream Sauce comes together in just a few minutes but tastes like it was cooking all day! It tastes great with pasta, tortellini or ravioli. It's also good with grilled chicken or shrimp. You can also use it for meal prep. Just keep it in an airtight container in the fridge until you're - [Garlic Parmesan Spaghetti](https://keepingonpoint.com/2022/08/10/garlic-parmesan-spaghetti/) - This Garlic Parmesan Spaghetti is an easy Instant Pot meal! If you're looking for a dump and go recipe, this is it. Since it's made in the Instant Pot there's only one pan to clean. Easy to make and easy to clean up! Not only is this recipe WW friendly but it's also kid friendly. - [Spinach and Cheese Stuffed Shells](https://keepingonpoint.com/2022/09/21/spinach-and-cheese-stuffed-shells/) - This is a delicious comfort food kind of meal! Pasta shells stuffed with spinach and cheese, what could be better than that? Between the tomato sauce and spinach it even earns you an extra point. How I kept it low in points: Making my own marinara sauce was an easy way to lower the points. - [Instant Pot Baked Potato Soup](https://keepingonpoint.com/2022/09/26/instant-pot-baked-potato-soup/) - This Instant Pot soup recipe is quick and easy! If you like loaded baked potatoes you're going to love this soup. Plus it's a lightened up, healthier version. How I lightened it up: A lot of baked potato soups have heavy cream in them. I didn't add any heavy cream. Instead, I mixed together flour - [Easy Black Bean Soup](https://keepingonpoint.com/2022/10/17/easy-black-bean-soup/) - This Black Bean Soup is healthy and simple to make! It's ready in a half hour but tastes like it's been cooking for hours. You can easily thicken up this soup by using an immersion blender to break up some of the black beans. If you don't have an immersion blender you can use a - [Hidden Veggie Pasta Sauce](https://keepingonpoint.com/2022/12/21/hidden-veggie-pasta-sauce/) - Hidden Veggie Pasta Sauce is a great way to get fussy eaters to eat more vegetables! Not only is it a delicious recipe but it's packed full of different vegetables, and nobody will ever know. Try it on your picky kids today! Sometimes I'm a picky eater when it comes to vegetables. Sometimes I just - [Mediterranean Bowls](https://keepingonpoint.com/2023/01/02/mediterranean-bowls/) - These delicious Mediterranean Bowls are full of veggies, roasted chickpeas, and a delicious tzatziki sauce. They're also very low in points, only 2 points per bowl! Click here to track the recipe on your WW app. Track points on WW app Mediterranean Bowls are also great for meal prep! How I kept it low in - [Southwestern Tortilla Bowl](https://keepingonpoint.com/2023/02/09/southwestern-tortilla-bowl/) - This is a delicious low point salad! The baked tortilla bowl makes it extra fun. Plus, it's low in points and easy to make. I bought these taco salad bowl makers from Amazon, and they are awesome! All you have to do is put the tortilla in the bowl. You barely have to press it - [Pasta e Fagioli](https://keepingonpoint.com/2023/03/28/pasta-e-fagioli/) - Pasta e Fagioli is a delicious Italian soup made with pasta and beans. If you've ever been to Olive Garden, chances are you may have tried it. How I kept it low in points: Some Pasta e Fagioli recipes contain beef or sausage, but I left it out. There's plenty of protein in the beans - [Tomato Basil Pasta with Ricotta](https://keepingonpoint.com/2023/04/25/tomato-basil-pasta-with-ricotta/) - This easy meatless dish is ready in under 30 minutes. It's perfect for busy weeknights! It's also one of my favorite warm weather pasta dishes. Fresh basil, tomatoes, and garlic give this dish so much flavor. Adding the ricotta at the end gives it another level of creamy deliciousness. What you need to make Tomato - [Black Bean Tostadas](https://keepingonpoint.com/2023/05/02/black-bean-tostadas/) - These Black Bean Tostadas are everything you could want and more! They're delicious, filling, easy to make, and budget-friendly. This is how much I spent for the main ingredients: $3.79 - Ole corn tostadas $.79 - canned black beans $2.49 - reduced-fat Mexican cheese I spent $7.07, that's it! The garlic powder and cumin I - [Potato Soft Tacos (Taco Bell Copycat)](https://keepingonpoint.com/2023/05/23/potato-soft-tacos-taco-bell-copycat/) - Are you a fan of Taco Bell's spicy potato tacos? I've got good news for you! You can easily make a similar version of this delicious dish right at home. Not only will you be able to save some money, but you will also be able to control the WW points and the spice level! - [Roasted Butternut Squash Soup](https://keepingonpoint.com/2023/09/05/roasted-butternut-squash-soup/) - Soup recipes are some of the most delicious and comforting meals out there. This creamy, savory dish is the perfect way to warm up on a cold night and makes for a great lunch or dinner. I'm going to show you how to make the creamiest roasted butternut squash soup ever! Besides this being a - [Buddha Bowl with Peanut Sauce](https://keepingonpoint.com/2023/09/26/buddha-bowl-with-peanut-sauce/) - A Buddha Bowl is a delicious and healthy meal that combines grains, vegetables, and proteins. It's easy to make and incredibly nutritious. To add even more flavor and texture, I topped this Buddha Bowl with a flavorful peanut sauce. The great thing about Buddha Bowls is that they are incredibly versatile. You can customize them - [Southwest Quesadilla](https://keepingonpoint.com/2023/10/12/southwest-quesadilla/) - If you're looking for an easy and delicious quesadilla recipe, look no further! This quick fix Southwest Quesadilla recipe is an easy and flavorful meal that can be made in under 20 minutes. It's a great vegetarian option, or you can add chicken for extra protein. To make these mouthwatering Southwest quesadillas, you'll need a - [Cheesy Broccoli Tots](https://keepingonpoint.com/2023/12/12/cheesy-broccoli-tots/) - Are you looking for a delicious and nutritious way to incorporate more veggies into your diet? Look no further than these mouthwatering broccoli tots! Made with fresh broccoli and gooey cheddar cheese, these tots are the perfect side dish for any meal. Whether you're trying to sneak some extra greens into your kids' diets or - [Cucumber Salsa](https://keepingonpoint.com/2023/12/28/cucumber-salsa/) - This salsa is bursting with flavor and makes for a satisfying snack or side dish. It's easy to make and uses simple, wholesome ingredients, making it a great option for anyone looking to snack smarter and make healthier choices. If you're following Weight Watchers, it's a delicious 0 point option! Cucumbers, the star of this - [Peanut Butter Chocolate Pancakes](https://keepingonpoint.com/2024/01/09/peanut-butter-chocolate-pancakes/) - Who says pancakes can't be part of a healthy, delicious breakfast? With this recipe for Peanut Butter Chocolate Pancakes, you'll be able to satisfy your sweet tooth while maintaining your health goals. This is a no-banana recipe. So if you don't like bananas there's no need to worry. What is PB2 Powder? PB2 powder is - [Ten Dollar Black Bean Burritos](https://keepingonpoint.com/2024/01/29/ten-dollar-black-bean-burritos/) - This $10 recipe makes EIGHT Black Bean Burritos! Welcome back to my new series where I make a recipe that feeds 4 people for less than ten dollars, that are also Weight Watchers friendly. Last week I made $10 Chicken and Spaghetti. You can have two burritos for only 7 WW points and it will - [Easy Blueberry Bagels](https://keepingonpoint.com/2024/02/15/easy-blueberry-bagels/) - For breakfast lovers, there is nothing more satisfying than a freshly baked blueberry bagel. Using the two ingredient dough recipe makes these bagels low in points and easy to make. Two ingredient dough is as simple as it sounds, requiring just a duo of key components: Greek yogurt and self-rising flour. The magic lies in - [One Pot Mediterranean Pasta](https://keepingonpoint.com/2024/02/22/one-pot-mediterranean-pasta/) - One pot meals are perfect for busy weeknights. It's ready in less than a half hour and there's only one dish to clean. This recipe also incorporates the health benefits of a Mediterranean diet. Minimal cleanup and maximum flavor! Even the pasta cooks in the same pan, so there's no need to dirty a strainer. - [Creamy Chickpea Pasta (Ten Dollar Meal)](https://keepingonpoint.com/2024/02/27/creamy-chickpea-pasta/) - This delicious pasta dish is filling, budget friendly, and vegetarian. If you like chickpeas and hummus, you're going to love this creamy pasta sauce. Besides tasting great, this pasta dish is also healthy. Chickpeas (garbanzo beans) are high in protein, and fiber, and have a low GI (low glycemic index). All of these things together - [Breakfast Tostadas](https://keepingonpoint.com/2024/03/04/breakfast-tostadas/) - If you’re looking to spice up your mornings with something fresh, flavorful, and nutritious, look no further than breakfast tostadas topped with vibrant, homemade Pico de Gallo. This dish combines the crispiness of the tostadas with the fresh zest of Pico de Gallo, offering a delightful contrast of textures and flavors that can kick-start your - [Lemon Blueberry Trifle](https://keepingonpoint.com/2024/04/23/lemon-blueberry-trifle/) - This light dessert is perfect for Mother's Day or any get-together! The combination of lemon and blueberry makes for a tasty warm weather dessert. It has layers of fruit, cake, and pudding. Unlike Friends, I left out the ground beef. The Ingredients Angel food cake: A lot of trifle recipes use sponge cake. I used - [Strawberry Shooters](https://keepingonpoint.com/2024/05/02/strawberry-shooters/) - This is an easy dessert that is also low in points! I love strawberry desserts, especially in the summertime. My inspiration for this dessert was banana pudding. I love how the Nilla wafers become soft after sitting in the pudding. The Ingredients Nilla wafers: I used to buy reduced fat Nilla wafers but I couldn't - [Easy Onion Bagels](https://keepingonpoint.com/2024/05/09/easy-onion-bagels/) - Easy, delicious, fresh bagels made right in your kitchen! Using the two ingredient dough makes these bagels low in points and perfect for breakfast, lunch, or a snack. The Ingredients Self rising flour: Self rising flour consists of flour, baking powder, and salt. The baking powder acts as the leavening agent so there's no need - [Cheesy Bean and Rice Burrito (Ten Dollar Meal)](https://keepingonpoint.com/2024/05/29/cheesy-bean-and-rice-burrito-ten-dollar-meal/) - This is another $10 meal! It can feed a family or be used for meal prep. It's similar to the Taco Bell cheesy bean and rice burrito but lower in points. The Taco Bell version is 11 points for a burrito while mine is only 6 points. The Ingredients I did all of my shopping - [Red White and Blue Fruit Salad](https://keepingonpoint.com/2024/06/18/red-white-and-blue-fruit-salad/) - This fruit salad is perfect for the Fourth of July! The colors make it very festive, plus it's easy to make. The Ingredients Strawberries: I used 1 lb. of strawberries. I cleaned them, cut the tops off and cut each strawberry into four pieces. Blueberries: I bought 1 pint of blueberries. I rinsed and dried - [Mexican Street Corn Salad](https://keepingonpoint.com/2024/06/24/mexican-street-corn-salad/) - This Mexican Street Corn Salad has been lightened up but you would never know. I love this recipe because it's so full of flavor and easy to make. Just a few simple changes helped to make this side dish low in points. The Ingredients Corn: You can use fresh, frozen, or canned. I used frozen - [Cucumber Tomato Salad](https://keepingonpoint.com/2024/07/03/cucumber-tomato-salad/) - This delicious salad is filled with fresh ingredients! It's the perfect side dish for summer. Plus it's easy to make and low in points. The Ingredients Cucumber: I bought an English cucumber. I like it better than a regular cucumber because it's not as seedy so it won't add extra water to the recipe. You - [Lemon Blueberry Parfait Cups](https://keepingonpoint.com/2024/07/09/lemon-blueberry-parfait-cups/) - These parfaits are perfect for a light summer dessert! This dessert is easy to make and requires no baking. Plus each dessert cup is only 2 points. I bought 4 ounce dessert cups from Amazon. I use them for a lot of desserts because they are perfect for portion control. I love them for low - [Cheesecake Stuffed Strawberries](https://keepingonpoint.com/2024/08/15/cheesecake-stuffed-strawberries/) - These fresh strawberries are filled with a cheesecake filling and topped with graham cracker crumbs. They're easy to make and low in points. You can have approximately 4 cheesecake stuffed strawberries for only 1 point. You only need a few ingredients to make this easy dessert. The Ingredients Strawberries: Not only are strawberries sweet, juicy, - [S'mores Quesadillas](https://keepingonpoint.com/2024/08/20/smores-quesadillas/) - You can have S'mores year round with these S'mores Quesadillas! The low point flour tortilla is filled with all the classic S'mores flavors - marshmallow, graham cracker, and chocolate. I'll tell you everything I did to keep this dessert light. The Ingredients Tortillas: I used Mission Carb Balance flour tortillas, each tortilla is only 2 - [Creamy Tomato Soup](https://keepingonpoint.com/2024/08/27/creamy-tomato-soup/) - This Creamy Tomato Soup is low in points and has an extra boost of protein. Instead of using heavy cream (which is high in points) I went with cottage cheese. Don't tune out yet if you don't like cottage cheese, you can't even tell that it's in there. I ran it in the blender until - [Pumpkin Pie Twists](https://keepingonpoint.com/2024/08/29/pumpkin-pie-twists/) - It's that time of year again - pumpkin stuff is everywhere! You're not going to want to pass up these Pumpkin Pie Twists. These twists are a low point dessert that are filled with the flavor of pumpkin pie. The Ingredients Pizza Dough: I bought a tube of Pillsbury pie crust. The whole thing is - [Funfetti Cake Dip](https://keepingonpoint.com/2024/09/12/funfetti-cake-dip/) - This dip is a delicious snack that is also high in protein. You can eat it as a dip or on its own. It goes great with low point cookies, graham crackers, apple slices, or strawberries. The best part is you only need a few ingredients to make it! The Ingredients Plain Fat-Free Greek Yogurt: - [Broccoli Cheddar Baked Potatoes](https://keepingonpoint.com/2024/09/16/broccoli-cheddar-baked-potatoes/) - If you're looking for a delicious and satisfying side dish, look no further than Broccoli Cheddar Baked Potatoes. This wholesome dish combines the earthy goodness of baked potatoes with the vibrant nutrition of broccoli and the creamy comfort of cheddar cheese. It’s also a powerhouse of nutrients that can fit seamlessly into your Weight Watchers - [Pumpkin Overnight Oats](https://keepingonpoint.com/2024/09/18/pumpkin-overnight-oats/) - Savor the flavors of fall with Pumpkin Overnight Oats! It's an easy breakfast that's delicious and healthy. With the rich flavor of pumpkin and the nutritional benefits of oats, these overnight oats are a fantastic way to kickstart your day. This easy breakfast requires minimal preparation, making them a great option for busy mornings. The - [One Pot Pasta (Ten Dollar Meal)](https://keepingonpoint.com/2024/09/26/one-pot-pasta-ten-dollar-meal/) - In today's fast-paced world, finding a meal that is both delicious and budget friendly can seem like a challenge. Whether you're keeping an eye on your wallet or following a Weight Watchers friendly plan, this One Pot Pasta fits the bill perfectly. With a simple list of ingredients and a quick cooking time, you can - [Mediterranean Veggie Wrap](https://keepingonpoint.com/2024/09/30/mediterranean-veggie-wrap/) - This Mediterranean Veggie Wrap is a delightful light lunch option that combines fresh, vibrant ingredients with nutritious flavors. Packed with wholesome veggies, tangy feta cheese, and wrapped in a carb-smart tortilla, this wrap is both filling and Weight Watchers-friendly. A Mediterranean veggie wrap offers a host of benefits that make it an ideal choice for - [Sweet Potato Fries with Cinnamon Dip](https://keepingonpoint.com/2024/10/07/sweet-potato-fries-with-cinnamon-dip/) - Sweet potato fries are a delicious alternative to traditional fries, offering a nutritious twist with their vibrant color and natural sweetness. Using an air fryer instead of frying in oil gives you a side dish that's both indulgent and on track with your wellness goals. The Benefits of Using an Air Fryer Air fryers have - [Churro Crescent Rolls](https://keepingonpoint.com/2024/11/18/churro-crescent-rolls/) - If you love the taste of churros but you're trying to eat healthy, I have the perfect solution for you. These low point churros made with crescent rolls offer a lighter alternative to the traditional, deep-fried version. Reduced-fat crescent rolls serve as the perfect base for these churros, providing a flaky and tender texture that - [Creamy Cheesy Spinach Dip](https://keepingonpoint.com/2024/11/25/creamy-cheesy-spinach-dip/) - This Creamy Cheesy Spinach Dip is rich in flavor but lighter in calories. One of the best things about this spinach dip is its versatility. It can be served with a variety of dippers, making it easy to cater to different tastes and dietary preferences. Whether you choose to pair it with a platter of - [Whipped Feta Crostini with Hot Honey Drizzle](https://keepingonpoint.com/2024/12/02/whipped-feta-crostini-with-hot-honey-drizzle/) - Are you on the lookout for the perfect appetizer to serve at your next gathering? Look no further than Whipped Feta Crostini with Hot Honey Drizzle! This delicious appetizer combines the creamy richness of whipped feta with the sweet and spicy kick of hot honey, creating a bite-sized treat that will have your guests raving. - [Chocolate Covered Graham Crackers](https://keepingonpoint.com/2024/12/10/chocolate-covered-graham-crackers/) - Imagine having a sweet snack that you can whip up in a matter of minutes. These chocolate-covered graham crackers fit that description perfectly. All you need is some graham crackers, no sugar added chocolate chips, and sprinkles and you're already halfway there. No-bake treats provide a fantastic solution for those who crave homemade desserts without - [Christmas Tree Dip](https://keepingonpoint.com/2024/12/18/christmas-tree-dip/) - This dip is layered with delicious ingredients and shaped into a festive Christmas tree. The base is made of smooth, creamy hummus, providing a sturdy foundation for the tree's structure. On top of the hummus, a layer of vibrant tabouli gives the tree its lush green appearance. Decorating the tree involves a combination of colorful - [Mini Lemon Cream Pies](https://keepingonpoint.com/2025/01/16/mini-lemon-cream-pies/) - These Mini Lemon Cream Pies combine an easy-to-make lemon pudding with crunchy pie crust. It's perfect for a lightened up dessert. If you don't want to make the mini pies the lemon pudding is delicious on its own. And it's low in points! The small size of these pies makes them perfect for parties. They're - [Roasted Potatoes with Feta](https://keepingonpoint.com/2025/01/30/roasted-potatoes-with-feta/) - This delicious side dish combines crispy golden-brown potatoes with creamy, slightly tangy feta cheese. It's low in points and easy to make! I love that potatoes are 0 points with the current plan (1/30/2025). They're perfect for a filling side dish. The Ingredients Petite Gold Potatoes: These potatoes are a good source of fiber, vitamins, - [Unstuffed Cabbage Rolls](https://keepingonpoint.com/2025/02/03/unstuffed-cabbage-rolls/) - This recipe is a deconstructed version of stuffed cabbage rolls but it's much easier to make! You get the same mouthwatering flavors with a fraction of the effort. Unstuffed cabbage rolls are perfect for weeknight dinners when you need something quick yet wholesome. The recipe is straightforward, requiring minimal prep work and cooking time. Plus, - [Weight Watchers Weekly Meal Plan #306](https://keepingonpoint.com/2025/02/01/weight-watchers-weekly-meal-plan-306/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Stuffed Pork Tenderloin](https://keepingonpoint.com/2017/08/29/stuffed-pork-tenderloin-4-smartpoints/) - This stuffed pork tenderloin is an old family recipe. It is loved by everyone that has it. It's always a bonus when the kiddos like a recipe too! Pork tenderloin is my favorite cut from the pig. It's just so tender!! I've turned my kids into pork snobs. They don't even like pork chops now - [Sautéed  Cabbage with Bacon](https://keepingonpoint.com/2020/04/16/sauteed-cabbage-with-bacon/) - This is a delicious way to eat cabbage AND it's only 1 point per serving! Plus it has bacon!! Bacon added to anything makes it better. The serving size will depend on the size of your head of cabbage, but each serving was 1 heaping cup. That's a large serving for only 1 point! This - [Chicken Pot Pie Noodle Skillet](https://keepingonpoint.com/2025/01/28/chicken-pot-pie-noodle-skillet/) - If you're a fan of the classic comfort food, chicken pot pie, then you're going to fall in love with this Chicken Pot Pie Noodle Skillet. This dish combines the creamy goodness of chicken pot pie with the heartiness of noodles, all while being lightened up to fit the Weight Watchers plan. By making a - [Baked Chimichangas](https://keepingonpoint.com/2021/02/04/baked-chimichangas/) - These Chimichangas are baked instead of fried to lighten them up - and they're delicious! One whole Chimichanga is only 3 points. That's a lot of food for not a lot of points. Click here to view your Weight Watchers points and track it on your app. Track Points I filled my Chimichanga with chicken, - [Weight Watchers Weekly Meal Plan #305](https://keepingonpoint.com/2025/01/25/weight-watchers-weekly-meal-plan-305/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Cashew Chicken](https://keepingonpoint.com/2021/05/11/cashew-chicken/) - This homemade Cashew Chicken is lightened up and better than takeout! You can serve it with rice, cauliflower rice or a side of broccoli. It's only 4 points per serving! Click here to view your Weight Watchers points and track it on your app. Track Points Homemade Cashew Chicken is ready in just 30 minutes. - [Street Corn Chicken Bowls](https://keepingonpoint.com/2025/01/23/street-corn-chicken-bowls/) - Street Corn Chicken Bowls provide a wonderful balance of textures and flavors. The chicken breast pairs perfectly with sweet corn kernels, while the rice adds a filling base. The street corn includes fresh cilantro, red onions, and spices like smoked paprika and cumin ensuring that each bite is bursting with flavor. Corn: You can use fresh, - [Lemon Garlic Couscous](https://keepingonpoint.com/2021/03/02/lemon-garlic-couscous/) - This Lemon Garlic Couscous is a delicious side dish that's low in points! You can have 1/2 cup for only 3 points. It's the perfect side dish for any type of meat or fish. It's also great with vegetables. Couscous is actually a tiny pasta, not a whole grain. I used Moroccan couscous for this - [BBQ Muffin Cups](https://keepingonpoint.com/2025/01/21/bbq-muffin-cups/) - Whether you're looking for a low-point snack or a Super Bowl appetizer these BBQ Muffin Cups will be a hit! The best part is nobody will know they are Weight Watchers friendly. They're easy to prepare and even easier to enjoy. The Ingredients Biscuits: I used Pillsbury Flaky Layers Biscuits. I split each biscuit in - [Chicken Burrito Skillet](https://keepingonpoint.com/2021/08/10/chicken-burrito-skillet/) - This Chicken Burrito Skillet is delicious and low in points! It's great for meal prep too. It's only 5 points per serving with the current plan (1/19/25). Click here to view your Weight Watchers points and track it on your app. Track Points Everything cooks in the same pan so cleanup is a breeze! I - [Weight Watchers Weekly Meal Plan #304](https://keepingonpoint.com/2025/01/18/weight-watchers-weekly-meal-plan-304/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Beef Stew](https://keepingonpoint.com/2022/10/05/beef-stew/) - Beef Stew is the ultimate comfort food! It's one of my favorite meals to make on a Sunday when it's cold out. Besides being filling it's delicious and warms me up. I do cheat a little and use a packet of stew seasoning, but I don't make it according to the package directions. Trying to - [Stuffed Pepper Casserole](https://keepingonpoint.com/2020/10/15/stuffed-pepper-casserole/) - This Stuffed Pepper Casserole is my new go-to for comfort food! It's delicious and filling. It's also great for meal prep. Click here to view your Weight Watchers points and track it on your app. Track Points Each serving is approximately 2 cups. If you like stuffed peppers you're going to love this. It's quicker - [Chicken Ranch Stew](https://keepingonpoint.com/2022/01/20/chicken-ranch-stew/) - There's nothing better than coming home from a long day and your house smells like something delicious cooking in the slow cooker. We're talking real food, not fast food! This delicious recipe is an easy dump and go. If you have about 10 minutes in the morning to get this ready, dinner will be waiting - [Baked Ziti with Meat Sauce](https://keepingonpoint.com/2025/01/14/baked-ziti-with-meat-sauce/) - Baked Ziti with Meat Sauce is a timeless comfort food that the whole family can enjoy. I made the meat sauce with lean ground beef but you can also customize it to your liking. Ground turkey or chicken would work great too. This is a delicious meal that's also great for leftovers. The Ingredients Lean - [Chicken Pot Pie Baked Potatoes](https://keepingonpoint.com/2023/01/24/chicken-pot-pie-baked-potatoes/) - I love Chicken Pot Pie recipes! I have recipes for Mini Chicken Pot Pies, Chicken Pot Pie Soup, Bisquick Chicken Pot Pie, and Bubble Up Chicken Pot Pie. Now Chicken Pot Pie Baked Potatoes! It's an easy recipe that's perfect for leftover chicken or rotisserie chicken. The most time consuming part of this recipe is - [Breakfast Burrito (Meal Prep)](https://keepingonpoint.com/2022/03/29/breakfast-burrito-meal-prep/) - These Breakfast Burritos are perfect for meal prep! They're also low in points, I can have one burrito for only 2 points. Click here to view your Weight Watchers points and track it on your app. Track Points 15 minutes in the kitchen will give you a delicious breakfast for four days. I had spinach - [Weight Watchers Weekly Meal Plan #303](https://keepingonpoint.com/2025/01/11/weight-watchers-weekly-meal-plan-303/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Baked Italian Meatballs](https://keepingonpoint.com/2017/08/02/baked-meatballs-1-smart-point/) - These meatballs are so TASTY! You can have 3 meatballs for only 1 point! Plus they are filling. Pasta goes great with these meatballs. I had four meatballs, a half cup of pasta and 1/4 cup of spaghetti sauce. My whole meal was only 6 points! Or you could go a little lower in carbs - [Chicken Stuffing Casserole](https://keepingonpoint.com/2021/12/14/chicken-stuffing-casserole/) - I love a good chicken casserole recipe. This Chicken Stuffing Casserole is at the top of the list! Growing up I used to eat a dish very similar to this. My mom used chicken breasts rolled up with stuffing in them then poured a cream of chicken sauce over them. I loved it! But it - [French Onion Chicken Noodle Casserole](https://keepingonpoint.com/2022/08/15/french-onion-chicken-noodle-casserole/) - I love a good casserole! This French Onion Chicken Noodle Casserole is delicious and lightened up. It's also a great recipe for leftover chicken or a rotisserie chicken. Pretty much any dish that's topped with crispy fried onions I know I'm going to love! How I lightened up this recipe: There are quite a few - [Strawberry Smoothie Bowl](https://keepingonpoint.com/2022/07/05/strawberry-smoothie-bowl/) - My kids are obsessed with smoothie bowls! I'm happy it's a healthy treat they love so much. The only bad thing about them is if you buy them already made they tend to be kind of pricy. Making smoothie bowls at home can help save you money and time! Plus there are so many different - [Weight Watchers Weekly Meal Plan #302](https://keepingonpoint.com/2025/01/04/weight-watchers-weekly-meal-plan-302/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Easy Stuffed Peppers](https://keepingonpoint.com/2022/02/06/easy-stuffed-peppers/) - This recipe has all the classic flavor of stuffed peppers and it's really easy to make! I can have one stuffed pepper for 7 points with the current Weight Watchers plan. One stuffed pepper is all I need, it's really filling! Click here to view your Weight Watchers points and track it on your app. - [Pizza Pasta Bake](https://keepingonpoint.com/2023/02/21/pizza-pasta-bake/) - This recipe combines two of my favorite things, pizza, and pasta! Not only is this dish delicious, but it's also very filling. You can top it with as many of your favorite 0 point veggies as you want! How I kept this recipe light: I wanted to make a meat sauce for this so I - [WW (Weight Watchers) Weekly Meal Plan #228](https://keepingonpoint.com/2023/08/05/ww-weight-watchers-weekly-meal-plan-228/) - It’s the week #228 meal plan! If you’re looking for more meal plans you can go here to see the other 227 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Pickled Green Beans](https://keepingonpoint.com/2023/08/03/pickled-green-beans/) - It's time to get your crunch on with these Pickled Green Beans! They're surprisingly easy to make and can be served as a side dish or enjoyed as a healthy snack. This recipe will show you how to pickle green beans and add your own unique twist to make them even more flavorful. Before you - [WW (Weight Watchers) Weekly Meal Plan #227](https://keepingonpoint.com/2023/07/29/ww-weight-watchers-weekly-meal-plan-227/) - It’s the week #227 meal plan! If you’re looking for more meal plans you can go here to see the other 226 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [BBQ Chicken Quesadillas](https://keepingonpoint.com/2023/07/27/bbq-chicken-quesadillas/) - These quesadillas are perfect for days when you want something delicious but don't want to break your diet. They're filled with a flavorful blend of chicken, barbecue sauce, and reduced-fat cheese. It's sure to satisfy your cravings while keeping calories in check. This recipe is also perfect for using up leftover chicken. 20 Weight Watchers - [WW (Weight Watchers) Meal Plan #226](https://keepingonpoint.com/2023/07/22/ww-weight-watchers-meal-plan-226/) - It’s the week #226 meal plan! If you’re looking for more meal plans you can go here to see the other 225 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Beer Can Chicken (Oven Roasted or Grilled)](https://keepingonpoint.com/2023/07/18/beer-can-chicken-oven-roasted-or-grilled/) - Beer Can Chicken is one of the most delicious and simple recipes out there - and you can make it two ways! Oven roasted or grilled, Beer Can Chicken is the perfect way to enjoy a juicy and flavorful meal. Using just a few ingredients and your oven or grill, you can have a savory - [WW (Weight Watchers) Weekly Meal Plan #225](https://keepingonpoint.com/2023/07/15/ww-weight-watchers-weekly-meal-plan-225/) - It’s the week #225 meal plan! If you’re looking for more meal plans you can go here to see the other 224 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Crunchy French Toast](https://keepingonpoint.com/2023/07/11/crunchy-french-toast/) - Start your morning off with this light and delicious breakfast! It's a classic French toast with a twist, adding Cinnamon Toast Crunch makes it even better. It has a crunchy texture and sweet cinnamon flavor, this Crunchy French Toast is a perfect way to enjoy a light breakfast. This recipe is a surprisingly low point - [WW (Weight Watchers) Weekly Meal Plan #224](https://keepingonpoint.com/2023/07/08/ww-weight-watchers-weekly-meal-plan-224/) - It’s the week #224 meal plan! If you’re looking for more meal plans you can go here to see the other 223 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Frozen Yogurt Granola Cups with Strawberries](https://keepingonpoint.com/2023/07/06/frozen-yogurt-granola-cups-with-strawberries/) - You're going to love this delicious, yet healthy snack! This easy-to-make treat combines the smooth and creamy texture of the frozen yogurt with the crunchy texture of granola and the sweetness of fresh strawberries. It's a perfect combination of flavors and textures that make for an irresistible frozen yogurt snack. Why they're good for you: - [WW (Weight Watchers) Weekly Meal Plan #223](https://keepingonpoint.com/2023/07/01/ww-weight-watchers-weekly-meal-plan-223/) - It’s the week #223 meal plan! If you’re looking for more meal plans you can go here to see the other 222 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. Since Tuesday is the 4th of July I left it open as a free day. I know - [Easy Homemade Vanilla Pudding](https://keepingonpoint.com/2023/06/29/easy-homemade-vanilla-pudding/) - This dessert is so simple to make, and it's sure to satisfy your sweet tooth. The best part is that it has a fraction of the calories of other traditional desserts, making it the perfect guilt-free treat. Plus, you only need a few ingredients to make it! What You Need to Make Vanilla Pudding: Skim - [WW (Weight Watchers) Weekly Meal Plan #220](https://keepingonpoint.com/2023/06/10/ww-weight-watchers-weekly-meal-plan-220/) - It’s the week #220 meal plan! If you’re looking for more meal plans you can go here to see the other 219 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Strawberry Shortcake Kabobs: The Perfect Easy Dessert](https://keepingonpoint.com/2023/06/20/strawberry-shortcake-kabobs-the-perfect-easy-dessert/) - Who doesn't love a good party dessert? Especially one that's easy to make and transport? Strawberry Shortcake Kabobs are the perfect dessert for picnics and other outdoor get-togethers. They're light, sweet, and easy to make. With just a few ingredients, you can have this delicious easy dessert ready in no time. Here's what you need - [WW (Weight Watchers) Weekly Meal Plan #221](https://keepingonpoint.com/2023/06/16/ww-weight-watchers-weekly-meal-plan-221/) - It’s the week #221 meal plan! If you’re looking for more meal plans you can go here to see the other 220 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #219](https://keepingonpoint.com/2023/06/03/ww-weight-watchers-weekly-meal-plan-219/) - It’s the week #219 meal plan! If you’re looking for more meal plans you can go here to see the other 218 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #218](https://keepingonpoint.com/2023/05/27/ww-weight-watchers-weekly-meal-plan-218/) - It’s the week #218 meal plan! If you’re looking for more meal plans you can go here to see the other 217 weeks. Since Monday is Memorial Day I left that day open, I know a lot of people like to grill and get together with friends. Sunday is usually our family meal. I try to plan something - [WW (Weight Watchers) Weekly Meal Plan #217](https://keepingonpoint.com/2023/05/20/ww-weight-watchers-weekly-meal-plan-217/) - It’s the week #217 meal plan! If you’re looking for more meal plans you can go here to see the other 216 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Greek Pinwheels](https://keepingonpoint.com/2023/05/18/greek-pinwheels/) - Greek Pinwheels are perfect for any occasion. Not only is it easy to make and healthy, but it's also WW friendly! These pinwheels are packed with healthy ingredients, including fresh vegetables and reduced-fat feta cheese. They're the perfect way to enjoy a delicious meal without breaking your WW points. I used whipped feta instead of - [WW (Weight Watchers) Weekly Meal Plan #216](https://keepingonpoint.com/2023/05/13/ww-weight-watchers-weekly-meal-plan-216/) - It’s the week #216 meal plan! If you’re looking for more meal plans you can go here to see the other 215 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Lemon Cool Whip Cookies](https://keepingonpoint.com/2023/05/09/lemon-cool-whip-cookies/) - Lemon Cool Whip Cookies are perfect for a low point dessert! One batch makes 24 cookies. You can freeze any leftovers to have at a later time. I've made regular Cool Whip Cookies and Chocolate Cool Whip Cookies. Both are delicious, but I thought adding lemon would make them perfect for summer. What you need - [20 Weight Watchers Friendly Dinner Recipes](https://keepingonpoint.com/2024/12/31/20-weight-watchers-friendly-dinner-recipes/) - This EBOOK has 20 delicious dinner recipes, all of which are Weight Watchers friendly! Enjoy all of the recipes without any ads. Each recipe card has the serving size and points per serving. Only $3.99 Here is a small sample: (PLEASE NOTE: This is an EBOOK. You will receive a link to download the - [Weight Watchers Weekly Meal Plan #301](https://keepingonpoint.com/2024/12/28/weight-watchers-weekly-meal-plan-301/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Cheese Tortellini Skewers](https://keepingonpoint.com/2024/12/27/cheese-tortellini-skewers/) - If you're on the hunt for an appetizer that's both simple to prepare and guaranteed to satisfy a crowd, look no further than Cheese Tortellini Skewers. These vibrant and flavorful bites combine the tastes of fresh tomatoes, mozzarella cheese, fresh basil, pepperoni, and cheese tortellini marinated in Italian dressing. To make these delicious Cheese Tortellini - [Cream Cheese Danishes](https://keepingonpoint.com/2020/12/15/cream-cheese-danishes/) - One bite of this easy Cream Cheese Danish and you're not going to want to put it down! It's also great because it's an easy recipe. I used puff pastry sheets that were thawed in the fridge overnight. You'll want to use a paring knife to lightly score a border around the edge, about 1/2 - [Sausage Balls](https://keepingonpoint.com/2020/11/12/sausage-balls/) - These sausage balls are lightened up and Weight Watchers friendly! I think most people have had sausage balls at some point in their life. They're great at parties or anytime really! Sometimes I even have them with breakfast. Two sausage balls with some scrambled eggs. It's delicious and filling. To make these sausage balls lighter - [Layered Jello Cups](https://keepingonpoint.com/2018/12/16/layered-jello-cups-weight-watchers-freestyle/) - There are some foods that remind me of the holidays, and this layered jello is one of them. (This post contains affiliate links. Please see my disclosure for more info.) My Mom always made layered jello during the holidays. Everyone loved it, kids and adults. It's not difficult to make, just a little time consuming. I'm ok - [Weight Watchers Weekly Meal Plan #300](https://keepingonpoint.com/2024/12/21/weight-watchers-weekly-meal-plan-300/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Skinny Peppermint Mocha - Starbucks Copycat](https://keepingonpoint.com/2021/10/27/skinny-peppermint-mocha-starbucks-copycat/) - This Skinny Peppermint Mocha is the perfect drink for the holiday season! It's a skinny version of Starbucks Peppermint Mocha and it's delicious. This home version will help you save time, money and calories. (This post contains affiliate links. Please see my disclosure for more info.) You don't need a fancy espresso machine or syrups to make - [Ham and Cheese Crescent Rolls](https://keepingonpoint.com/2020/11/17/ham-and-cheese-crescent-rolls/) - These ham and cheese crescent rolls are not only Weight Watchers friendly but kids love them too! With just a few key ingredients and minimal prep time, these rolls can be whipped up effortlessly. I have quite a few recipes on my site that use crescent rolls. One easy way to lighten them up is - [Chicken Pot Pie Soup](https://keepingonpoint.com/2022/12/27/chicken-pot-pie-soup/) - If you like chicken pot pie, you need to try this soup! It has all the ingredients that make a pot pie delicious, but in a soup. This recipe is perfect for leftover chicken or a rotisserie chicken. I bought a rotisserie chicken and used the breasts. How I kept this soup light: Instead of - [Weight Watchers Weekly Meal Plan #299](https://keepingonpoint.com/2024/12/14/weight-watchers-weekly-meal-plan-299/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Raspberry Jello Mold](https://keepingonpoint.com/2020/04/10/raspberry-jello-mold/) - This Raspberry Jello Mold is a perfect addition to your holiday table. It's a vibrant, sweet, and slightly tangy dessert that's not only a treat for the taste buds but also a visual delight. Besides being easy to make it also requires minimal ingredients. There are 8 large servings that are only 2 points each. - [WW (Weight Watchers) Weekly Meal Plan #206](https://keepingonpoint.com/2023/03/04/ww-weight-watchers-weekly-meal-plan-206/) - It’s the week #206 meal plan! If you’re looking for more meal plans you can go here to see the other 205 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Easy BBQ Chicken Sandwich](https://keepingonpoint.com/2023/03/02/easy-bbq-chicken-sandwich/) - This is a perfect recipe for BBQ chicken lovers! It's easy, filling, and delicious! How I kept this recipe light: The points in this recipe will depend on what type of bun you use. I couldn't find a low point bun that looked good so I bought Aunt Millie's mini sub buns. Since one bun - [Cheesesteak Quesadilla](https://keepingonpoint.com/2023/02/23/cheesesteak-quesadilla/) - This quesadilla is so simple yet so delicious! It has the classic flavor of a Philly cheesesteak, but it's much lower in points. How I kept it light: Instead of using a sub bun which would be loaded with points, I used a low point quesadilla. I really like the Mission Carb Balance Tortillas. They're - [WW (Weight Watchers) Weekly Meal Plan #203](https://keepingonpoint.com/2023/02/11/ww-weight-watchers-weekly-meal-plan-203/) - It’s the week #203 meal plan! If you’re looking for more meal plans you can go here to see the other 202 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #202](https://keepingonpoint.com/2023/02/04/ww-weight-watchers-weekly-meal-plan-202/) - It’s the week #202 meal plan! If you’re looking for more meal plans you can go here to see the other 201 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Mixed Berry Dump Cake](https://keepingonpoint.com/2023/01/31/mixed-berry-dump-cake/) - This Mixed Berry Dump Cake only takes 3 simple ingredients to make! With about 5 minutes of prep time, this recipe can't get any easier. The cake is delicious on its own or you can top it with fat-free Cool Whip, fat-free whipped cream or low point ice cream. Nobody will ever know that this - [One Pot French Onion Pasta](https://keepingonpoint.com/2023/01/30/one-pot-french-onion-pasta/) - If you're on TikTok, you've likely seen the viral French Onion Pasta. After seeing multiple videos of it, I knew I had to try it. I'm so glad I did because it's delicious! First I had to lighten it up to make it Weight Watchers friendly. This recipe has all the flavors of a classic - [WW (Weight Watchers) Weekly Meal Plan #201](https://keepingonpoint.com/2023/01/28/ww-weight-watchers-weekly-meal-plan-201/) - It’s the week #201 meal plan! If you’re looking for more meal plans you can go here to see the other 200 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Club Sandwich](https://keepingonpoint.com/2023/01/26/club-sandwich/) - I have been making this sandwich on repeat lately. Lunch, dinner, you name it! A club sandwich was always one of my favorite things to order when I'm out to lunch, but it's not very WW friendly. When I tracked a regular club sandwich on the WW app it was 20 points! I knew I - [WW (Weight Watchers) Weekly Meal Plan #200](https://keepingonpoint.com/2023/01/21/ww-weight-watchers-weekly-meal-plan-200/) - It’s the week #200 meal plan! If you’re looking for more meal plans you can go here to see the other 199 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Air Fryer Meatballs with Easy Gravy (Oven Instructions Included)](https://keepingonpoint.com/2023/01/19/air-fryer-meatballs-with-easy-gravy-oven-instructions-included/) - Meatballs in the air fryer are my new favorite thing! They're crispy on the outside, and juicy on the inside. Plus they're easy to make and don't take long to cook. Having an air fryer really is a game changer, especially if you have teenage kids. My kids put everything in the air fryer! It's - [Creamy Garlic Chicken](https://keepingonpoint.com/2023/01/17/creamy-garlic-chicken/) - This Creamy Garlic Chicken is delicious and low in points! With the current WW plan it's only 2 points per serving. Click here to track the points on your WW app. Track points on WW app If you're a garlic lover this recipe is for you! How I kept it low in points: I used - [WW (Weight Watchers) Weekly Meal Plan #199](https://keepingonpoint.com/2023/01/14/ww-weight-watchers-weekly-meal-plan-199/) - It’s the week #199 meal plan! If you’re looking for more meal plans you can go here to see the other 198 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #198](https://keepingonpoint.com/2023/01/07/ww-weight-watchers-weekly-meal-plan-198/) - It’s the week #198 meal plan! If you’re looking for more meal plans you can go here to see the other 197 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Weight Watchers Weekly Meal Plan #298](https://keepingonpoint.com/2024/12/07/weight-watchers-weekly-meal-plan-298/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Weight Watchers Weekly Meal Plan #297](https://keepingonpoint.com/2024/11/30/weight-watchers-weekly-meal-plan-297/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Pull-Apart Christmas Tree](https://keepingonpoint.com/2022/12/07/pull-apart-christmas-tree/) - This cheesy bread is fun and festive! It's perfect for any holiday party. Who doesn't love cheese stuffed bread!? This recipe is easy to make using refrigerated pizza dough. I used Pillsbury classic pizza crust. I also used Sargento light string cheese. That helped to save points. How to make a Pull-Apart Christmas Tree: Cut - [Create a Gift Basket for Under $20 at Dollar Tree](https://keepingonpoint.com/2024/12/05/create-a-gift-basket-for-under-20-at-dollar-tree/) - Creating a gift basket that looks impressive and thoughtful doesn't have to cost a lot. Dollar Tree is a fantastic place to start when you're on a budget but still want to put together something special. For under $20, you can gather an assortment of fun and practical items that will make anyone feel appreciated. - [Lightened Up Bibimbap](https://keepingonpoint.com/2024/12/03/lightened-up-bibimbap/) - Bibimbap is a staple in Korean cuisine, cherished for its flavorful combination of ingredients and stunning presentation. Traditionally, this dish starts with a base of warm white rice, topped with an array of colorful, sautéed vegetables, slices of marinated beef, and a perfectly fried egg. It's a feast for the eyes and the palate, offering - [Weight Watchers Weekly Meal Plan #296](https://keepingonpoint.com/2024/11/23/weight-watchers-weekly-meal-plan-296/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Guilt-Free Green Bean Casserole](https://keepingonpoint.com/2024/11/21/guilt-free-green-bean-casserole/) - Green Bean Casserole is always a hit during the holidays. It's versatile and can be paired with a variety of main dishes, from roasted meats to vegetarian options. With healthier ingredient swaps you can enjoy the same comforting flavors that make Green Bean Casserole a holiday favorite. The Ingredients Green Beans: I used French style - [Big Mac Street Tacos](https://keepingonpoint.com/2024/11/19/big-mac-street-tacos/) - This dish combines the best elements of the classic Big Mac burger with the convenience and fun of tacos. Juicy beef, crisp lettuce, tangy pickles, and signature sauce, all wrapped up in a convenient taco shell. It's the perfect way to enjoy a tasty meal while keeping it low in points. These tacos are not - [Weight Watchers Weekly Meal Plan #295](https://keepingonpoint.com/2024/11/16/weight-watchers-weekly-meal-plan-295/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Apple Pie Egg Rolls](https://keepingonpoint.com/2020/09/10/apple-pie-egg-rolls/) - These Apple Pie Egg Rolls are only 2 points each! They can be made in the air fryer or baked in the oven. (This post contains affiliate links. Please see my disclosure for more info.) I used granny smith apples for this dessert. That's usually my go-to apple for desserts. The filling for the Apple Pie Egg - [Garlic Ginger Chicken](https://keepingonpoint.com/2024/11/14/garlic-ginger-chicken/) - Garlic Ginger Chicken is the perfect choice for those evenings when you want a meal that's both simple and flavorful. What makes this dish stand out is how effortlessly it comes together. With just a few basic ingredients and minimal prep time, you can have a restaurant-quality meal on your table in no time. Plus - [Homemade Mozzarella Sticks](https://keepingonpoint.com/2024/11/12/homemade-mozzarella-sticks/) - Mozzarella sticks are a beloved treat, perfect for parties, snacks, and even as a starter for meals. However, traditional mozzarella sticks are often deep-fried, making them a less-than-ideal option for those looking to maintain a healthy diet. Fortunately, you don’t have to give up on this delicious appetizer to stay healthy. This light recipe for - [Lightened Up Chicken Parmesan (Air Fryer or Baked)](https://keepingonpoint.com/2024/11/11/lightened-up-chicken-parmesan-air-fryer-or-baked/) - Lightened up Chicken Parmesan is a healthy dinner option that maintains all the flavors you love but with fewer calories and less fat. Making your own easy marinara sauce helps to eliminate added sugars. Using an air fryer cuts back on calories and fat. The Ingredients Chicken Breast: This is the main ingredient in chicken - [Weight Watchers Weekly Meal Plan #294](https://keepingonpoint.com/2024/11/09/weight-watchers-weekly-meal-plan-294/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Filet-O-Fish Made Easy at Home (Copycat Recipe)](https://keepingonpoint.com/2024/11/05/filet-o-fish-made-easy-at-home-copycat-recipe/) - Who doesn’t love a classic McDonald's Filet-O-Fish? It's a delightful combination of crispy fish, tangy tartar sauce, and melty cheese, all wrapped in a soft bun. A traditional Filet-O-Fish from McDonald's will set you back 13 points, but fear not! With my easy McDonald's copycat recipe, you can enjoy the same delicious flavors at home - [Mexican Lasagna Roll Ups](https://keepingonpoint.com/2024/11/04/mexican-lasagna-roll-ups/) - This delicious dish is lightened up to fit your healthy dinner needs while still delivering on taste. By making simple swaps like using 96% lean ground beef, reduced-fat Mexican cheese, and fat-free cottage cheese, you can enjoy a delicious meal without worrying about extra points. Whether you’re cooking for a family or just yourself, this - [Weight Watchers Weekly Meal Plan #293](https://keepingonpoint.com/2024/11/01/weight-watchers-weekly-meal-plan-293/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Swedish Meatballs](https://keepingonpoint.com/2017/10/16/swedish-meatballs-10-smartpoints/) - Must. Try. These. That's the only way I can describe these Swedish meatballs. They are so good! Four of the meatballs in sauce is 7 points. I paired it with 3/4 cup of egg noodles which was 3 points. All together my meal was 10 points. It was very filling...I mean, I was FULL! It - [Lightened Up Italian Panini](https://keepingonpoint.com/2024/10/28/lightened-up-italian-panini/) - If you're a fan of the classic Italian Panini but are looking for a healthier alternative, you've come to the right place! Today, we're diving into a lightened up recipe that will satisfy your craving for this delicious sandwich without breaking your diet goals. By making a few smart ingredient swaps, we can create a - [Weight Watchers Weekly Meal Plan #292](https://keepingonpoint.com/2024/10/26/weight-watchers-weekly-meal-plan-292/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Weight Watchers Weekly Meal Plan #290](https://keepingonpoint.com/2024/10/12/weight-watchers-weekly-meal-plan-290/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Chicken Noodle Casserole](https://keepingonpoint.com/2024/10/24/chicken-noodle-casserole/) - This Chicken Noodle Casserole is packed with flavor, easy to prepare, and perfect for using up leftover chicken or a convenient rotisserie chicken. It's been lightened up so it's Weight Watchers friendly, but nobody would ever know. With its combination of tender chicken, creamy sauce, and crunchy topping, this casserole is sure to become a - [Prosciutto Arugula Pizza](https://keepingonpoint.com/2024/10/21/prosciutto-arugula-pizza/) - If you're on the hunt for an easy dinner that doesn’t skimp on flavor, look no further than this Prosciutto Arugula Pizza. Combining the rich, savory taste of prosciutto with the peppery freshness of arugula, this pizza is a delicious and satisfying meal. With a few simple ingredients and minimal prep time, you can enjoy - [Weight Watchers Weekly Meal Plan #291](https://keepingonpoint.com/2024/10/19/weight-watchers-weekly-meal-plan-291/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Loaded Potato and Chicken Casserole](https://keepingonpoint.com/2024/10/08/loaded-potato-and-chicken-casserole/) - This recipe is perfect for those on the hunt for a healthy casserole option. It's also Weight Watchers friendly, making it a great choice for anyone who wants to enjoy a hearty meal without the guilt. You can use leftover chicken or a rotisserie chicken to make this casserole even easier. The Ingredients Chicken Breast: - [Weight Watchers Weekly Meal Plan #289](https://keepingonpoint.com/2024/10/05/weight-watchers-weekly-meal-plan-289/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Dinner on a Budget: 25 Weight Watchers Recipes for $10 or less](https://keepingonpoint.com/2024/10/04/dinner-on-a-budget-25-weight-watchers-recipes-for-10-or-less/) - In today's fast-paced world, preparing dinner on a budget can often feel like a daunting task. But with a little creativity and strategic planning, you can enjoy delicious and healthy meals without breaking the bank. This collection of 25 Weight Watchers recipes proves that eating well doesn't have to be expensive. Tips for Shopping on - [Chicken Parm Sliders](https://keepingonpoint.com/2024/10/03/chicken-parm-sliders/) - Looking for a tasty recipe to impress your friends and family on game day? Look no further than these delicious Chicken Parmesan Sliders! Perfectly balanced and packed with flavor, these sliders are a healthier take on a classic favorite. This recipe is perfect for leftover chicken or rotisserie chicken. It's a great way to save - [Twice Baked Breakfast Potatoes](https://keepingonpoint.com/2024/10/02/twice-baked-breakfast-potatoes/) - If you're looking for a delicious and satisfying breakfast idea that's also Weight Watchers friendly, you've come to the right place. Twice Baked Breakfast Potatoes are not only a creative way to start your day, but they also fit perfectly into your healthy eating plan. Whether you have leftover baked potatoes or are starting from - [Weight Watchers Weekly Meal Plan #288](https://keepingonpoint.com/2024/09/28/weight-watchers-weekly-meal-plan-288-2/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you’re new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Weight Watchers Weekly Meal Plan #287](https://keepingonpoint.com/2024/09/21/weight-watchers-weekly-meal-plan-287/) - This weekly meal plan is designed to be simple, effective, and effortless, allowing you to focus on enjoying delicious food while shedding those extra pounds. Whether you're new to Weight Watchers or a seasoned participant, this guide will help you create a balanced and satisfying menu that aligns with your weight loss goals. The meal - [Easy Asian Garlic Noodles](https://keepingonpoint.com/2024/09/19/easy-asian-garlic-noodles/) - Bursting with flavor and simplicity, these noodles are perfect for a quick weeknight dinner or side dish. This dish takes just a handful of ingredients and minimal prep time. You can enjoy a deliciously comforting bowl of pasta that won't derail your healthy eating plans. The Ingredients Spaghetti Noodles: I used regular spaghetti noodles but - [Pickle Egg Rolls (Air Fryer or Oven Baked)](https://keepingonpoint.com/2024/07/24/pickle-egg-rolls-air-fryer-or-oven-baked/) - Pickles seem to be quite popular right now. There's pickle flavored goldfish, Doritos, pretzels, and even rice cakes. I thought I would try Pickle Egg Rolls on my quest to make a new pickle recipe. You've got the salty pickles mixed with the cream cheese. They're quite tasty! Plus you can air fry or bake - [Taco Hand Pies](https://keepingonpoint.com/2024/09/09/taco-hand-pies/) - These easy hand pies are filled with a delicious beef taco filling. There's also cheese, corn, and black beans. Each bite is full of flavor. The Ingredients Biscuits: I used Pillsbury buttermilk flaky layers biscuits. They're only 4 points each. I used a rolling pin to flatten the biscuit and used it as a dough. - [Weight Watchers Weekly Meal Plan #286](https://keepingonpoint.com/2024/09/14/weight-watchers-weekly-meal-plan-286/) - It’s the week #286 meal plan! If you’re looking for more meal plans, you can go here to see the other 285 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Weight Watchers Weekly Meal Plan #285](https://keepingonpoint.com/2024/09/07/weight-watchers-weekly-meal-plan-285/) - It’s the week #285 meal plan! If you’re looking for more meal plans, you can go here to see the other 284 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [10 Weight Watchers Friendly Pumpkin Recipes](https://keepingonpoint.com/2024/09/05/10-weight-watchers-friendly-pumpkin-recipes/) - This post has 10 pumpkin recipes that are tasty and Weight Watchers friendly! Once again it's that time of year when pumpkin is everywhere. The 10 recipes below include everything from desserts, to breakfast, and even hot chocolate. You can click on the picture or the title below and it will take you to the - [Homemade Egg McMuffins](https://keepingonpoint.com/2024/09/04/homemade-egg-mcmuffins/) - These Homemade Egg McMuffins are perfect for a McDonald's craving! They're lightened up for a guilt-free easy breakfast. This Egg McMuffin is only 4 points while the original McDonald's one is 8 points. Homemade Egg McMuffin's will also great for meal prep. The Ingredients English Muffins: I bought Thomas' light multi grain English muffins. They - [Turkey and Cheese Pretzel Sliders](https://keepingonpoint.com/2024/09/03/turkey-and-cheese-pretzel-sliders/) - These Turkey and Cheese Pretzel Sliders are perfect for football season! Whether you're hosting a party or just hanging out with the family, these sliders are great as an appetizer, snack, or lunch. The best part is they're super easy to make. The Ingredients Pretzel Sliders: I bought King's Hawaiian pretzel slider buns. They have - [Weight Watchers Weekly Meal Plan #284](https://keepingonpoint.com/2024/08/31/weight-watchers-weekly-meal-plan-284/) - It’s the week #284 meal plan! If you’re looking for more meal plans, you can go here to see the other 283 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Steak Fajita Quesadillas](https://keepingonpoint.com/2024/08/26/steak-fajita-quesadillas/) - These Steak Fajita Quesadillas are delicious, filling, and lightened up! It's an easy weeknight meal that can feed the whole family. I made everything in one pan making cleanup easy as well. The Ingredients Steak: I went with top sirloin steak since it's a lean cut. Even though it's lean it's still tender and has - [Weight Watchers Weekly Meal Plan #283](https://keepingonpoint.com/2024/08/24/weight-watchers-weekly-meal-plan-283/) - It’s the week #283 meal plan! If you’re looking for more meal plans, you can go here to see the other 282 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Thirty Minute Chicken Noodle Soup](https://keepingonpoint.com/2024/08/22/thirty-minute-chicken-noodle-soup/) - This easy chicken noodle soup recipe only takes 30 minutes to make! We had a few days of cooler weather here in Michigan, which had me craving soup. This easy soup recipe did the trick. Plus, it's low in points and filling. The Ingredients Chicken Breast: To cut back on the cooking time I used - [Buffalo Chicken Dip (High Protein)](https://keepingonpoint.com/2024/08/18/buffalo-chicken-dip-high-protein/) - This Buffalo Chicken Dip is lightened up and full of protein! Instead of using cream cheese, I used cottage cheese that I put in the blender to make it creamy and smooth. Between the cottage cheese and chicken breast each serving has 17 grams of protein! The entire dish has 69 grams of protein. The - [Weight Watchers Weekly Meal Plan #282](https://keepingonpoint.com/2024/08/17/weight-watchers-weekly-meal-plan-282/) - It’s the week #282 meal plan! If you’re looking for more meal plans, you can go here to see the other 281 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Fried Peaches (Air Fryer or Oven Baked)](https://keepingonpoint.com/2021/08/17/fried-peaches-air-fryer-or-oven-baked/) - These Fried Peaches are delicious! They can be made in the air fryer or baked in the oven. They're perfect for a low point dessert, snack or even breakfast. There are four servings and each serving is only 1 point! Here's what you need to make Fried Peaches: Peaches Brown sugar Reduced fat Nilla Wafers - [Weight Watchers Weekly Meal Plan #281](https://keepingonpoint.com/2024/08/10/weight-watchers-weekly-meal-plan-281/) - It’s the week #280 meal plan! If you’re looking for more meal plans, you can go here to see the other 280 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Western Skillet](https://keepingonpoint.com/2024/08/05/western-skillet/) - This Western Skillet has the same ingredients as a delicious Western omelet. There's onion, green peppers, ham, eggs, and cheese. With the addition of potatoes it makes it a filling and delicious breakfast! Everything is cooked in one pan making every bite full of flavor. The Ingredients Eggs: You can't have a breakfast skillet without - [Weight Watchers Weekly Meal Plan #280](https://keepingonpoint.com/2024/08/03/weight-watchers-weekly-meal-plan-280/) - It’s the week #280 meal plan! If you’re looking for more meal plans, you can go here to see the other 279 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Weight Watchers Weekly Meal Plan #279](https://keepingonpoint.com/2024/07/27/weight-watchers-weekly-meal-plan-279/) - It’s the week #279 meal plan! If you’re looking for more meal plans, you can go here to see the other 278 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Weight Watchers Weekly Meal Plan #278](https://keepingonpoint.com/2024/07/20/weight-watchers-weekly-meal-plan-288/) - It’s the week #278 meal plan! If you’re looking for more meal plans, you can go here to see the other 277 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [20 Weight Watchers Summer Side Dishes](https://keepingonpoint.com/2024/08/01/20-weight-watchers-summer-side-dishes/) - Summer is all about enjoying the warm weather. A lot of the time that includes grilling out. This list has 20 delicious side dishes, all of which are perfect to take to a party. Some of them can even be used for the main dish. Taco salad for example, it's great as a side or - [Chicken Caprese Panini](https://keepingonpoint.com/2024/07/22/chicken-caprese-panini/) - The inspiration for this sandwich comes from a caprese salad, which I love! A caprese salad is made with fresh mozzarella, tomatoes, and basil. It's seasoned with salt, black pepper, and olive oil. I wanted this sandwich to be Weight Watchers friendly so there's a few things I did to keep it light. The Ingredients - [Cheddar Bacon Ranch Stuffed Celery](https://keepingonpoint.com/2024/07/18/cheddar-bacon-ranch-stuffed-celery/) - This snack is perfect for kids and adults! It's quick and easy to make plus it'll keep you full until your next meal. Growing up I loved celery filled with peanut butter. These stuffed celery sticks are my new favorite! The Ingredients Celery: This adds a delicious crunch plus it's 0 points. It's a low-calorie - [Honey Garlic Shrimp](https://keepingonpoint.com/2024/07/15/honey-garlic-shrimp/) - This tasty Honey Garlic Shrimp will be ready in just 15 minutes! It only takes a few ingredients to make and it's low in points. The Ingredients Shrimp: I bought shrimp that was peeled and deveined with the tails off. Frozen shrimp works just fine, just make sure it is completely thawed before cooking it. - [Weight Watchers Weekly Meal Plan #277](https://keepingonpoint.com/2024/07/13/weight-watchers-weekly-meal-plan-277/) - It’s the week #277 meal plan! If you’re looking for more meal plans, you can go here to see the other 276 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Breakfast Pizzas](https://keepingonpoint.com/2024/07/11/breakfast-pizzas/) - This is a fun, low point breakfast option! Sometimes I get bored eating the same thing for breakfast. I like to mix it up and try new things. That's how I came up with these Breakfast Pizzas. You can have one breakfast pizza for 3 points, or two for 5 points. The Ingredients English Muffins: - [Weight Watchers Weekly Meal Plan #276](https://keepingonpoint.com/2024/07/06/weight-watchers-weekly-meal-plan-276/) - It’s the week #276 meal plan! If you’re looking for more meal plans, you can go here to see the other 275 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Weight Watchers Weekly Meal Plan #275](https://keepingonpoint.com/2024/06/29/weight-watchers-weekly-meal-plan-275/) - It’s the week #275 meal plan! If you’re looking for more meal plans, you can go here to see the other 274 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Lettuce Wrap Cheeseburger with Baked Potato (Ten Dollar Meal)](https://keepingonpoint.com/2024/06/27/lettuce-wrap-cheeseburger-with-baked-potato-ten-dollar-meal/) - This is another $10 meal idea! If you're on a budget but still trying to eat healthy, you will want to make this. I'm going to break everything down so you know exactly what I bought and how much it costs. If you're looking for more $10 meals you can go here. Most of the - [Weight Watchers Weekly Meal Plan #274](https://keepingonpoint.com/2024/06/22/weight-watchers-weekly-meal-plan-274/) - It’s the week #274 meal plan! If you’re looking for more meal plans, you can go here to see the other 273 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Loaded Turkey Sandwich](https://keepingonpoint.com/2024/06/17/loaded-turkey-sandwich/) - This sandwich is filled with turkey, cheese, fries, tomato, and coleslaw. It's filling and delicious! Primanti Brothers was my inspiration for this sandwich. If you've ever eaten there you know how good it is. The first time I had Primanti Brothers was at the original one in Pittsburgh's Strip District. Soon after, they had two - [WW (Weight Watchers) Weekly Meal Plan # 273](https://keepingonpoint.com/2024/06/15/ww-weight-watchers-weekly-meal-plan-273/) - It’s the week #273 meal plan! If you’re looking for more meal plans, you can go here to see the other 272 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [WW (Weight Watchers) Weekly Meal Plan #272](https://keepingonpoint.com/2024/06/08/ww-weight-watchers-weekly-meal-plan-272/) - It's the week #272 meal plan! If you’re looking for more meal plans, you can go here to see the other 271 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [WW (Weight Watchers) Weekly Meal Plan #271](https://keepingonpoint.com/2024/06/01/ww-weight-watchers-weekly-meal-plan-271/) - It’s the week #271 meal plan! If you’re looking for more meal plans, you can go here to see the other 270 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Creamy Cajun Shrimp](https://keepingonpoint.com/2024/05/28/creamy-cajun-shrimp/) - This dish is easy to make and low in points! It's only 3 points per serving and they are large servings. The shrimp tastes great on its own or you can serve it with rice or pasta. The Ingredients Shrimp: I bought a 10-ounce bag of frozen shrimp that was peeled and deveined. It's perfect - [WW (Weight Watchers) Weekly Meal Plan #270](https://keepingonpoint.com/2024/05/25/ww-weight-watchers-weekly-meal-plan-270/) - It’s the week #270 meal plan! If you’re looking for more meal plans, you can go here to see the other 269 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Monday being Memorial Day I left it open since a lot of people grill that day. Sunday - [Strawberry Wine Slushie](https://keepingonpoint.com/2024/05/23/strawberry-wine-slushie/) - Keep cool this weekend with this Strawberry Wine Slushie! All you need is some low point wine, frozen strawberries, and ice. The Ingredients Wine: You can't make a wine slushie without wine! You can either use your favorite wine or a low point wine. I bought Cupcake LightHearted Rosé. It's only 80 calories per 5 - [WW (Weight Watchers) Weekly Meal Plan #269](https://keepingonpoint.com/2024/05/18/ww-weight-watchers-weekly-meal-plan-269/) - It’s the week #269 meal plan! If you’re looking for more meal plans, you can go here to see the other 268 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #268](https://keepingonpoint.com/2024/05/11/ww-weight-watchers-weekly-meal-plan-268/) - It’s the week #268 meal plan! If you’re looking for more meal plans, you can go here to see the other 267 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Slow Cooker Whole Chicken (Ten Dollar Meal)](https://keepingonpoint.com/2024/05/08/slow-cooker-whole-chicken-ten-dollar-meal/) - You can feed 4 people for under $10 and it's WW friendly! I did my shopping at Kroger, but you can shop pretty much anywhere and find the same things. The Ingredients Whole chicken: I found a whole chicken on sale for only $5.46. Even if it wasn't on sale, I can usually find a - [WW (Weight Watchers) Weekly Meal Plan #267](https://keepingonpoint.com/2024/05/04/ww-weight-watchers-weekly-meal-plan-267/) - It’s the week #267 meal plan! If you’re looking for more meal plans, you can go here to see the other 266 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Chicken Caesar Sandwiches (Ten Dollar Meal)](https://keepingonpoint.com/2024/04/30/chicken-caesar-sandwiches-ten-dollar-meal/) - This is an easy chicken recipe that is also budget friendly. You can make it in the slow cooker or Instant Pot. Both are great options. I like to use the slow cooker when I can let it cook all day. The Instant Pot is perfect when I'm short on time. You can find more - [WW (Weight Watchers) Weekly Meal Plan #266](https://keepingonpoint.com/2024/04/27/ww-weight-watchers-weekly-meal-plan-266/) - It’s the week #266 meal plan! If you’re looking for more meal plans, you can go here to see the other 265 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Sheet Pan Salmon and Green Beans (Ten Dollar Meal)](https://keepingonpoint.com/2024/04/25/sheet-pan-salmon-and-green-beans-ten-dollar-meal/) - This is an easy meal that costs less than $10 to make! It feeds 4 people and is WW friendly. You can check out more of my $10 meals here. The Ingredients I do most of my grocery shopping at Kroger. I'll break down what I bought and how much it cost me. Salmon: The - [WW (Weight Watchers) Weekly Meal Plan #265](https://keepingonpoint.com/2024/04/20/ww-weight-watchers-weekly-meal-plan-265/) - It’s the week #265 meal plan! If you’re looking for more meal plans, you can go here to see the other 264 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Lemon Garlic Shrimp with Rice (Ten Dollar Meal)](https://keepingonpoint.com/2024/04/02/lemon-garlic-shrimp-with-rice-ten-dollar-meal/) - This is another $10 meal idea! Not only is it easy on the budget, but it's also Weight Watchers friendly. My $10 meal consists of lemon garlic shrimp, rice pilaf, and asparagus. It only costs $8.40 and feeds 4 people. The Ingredients Shrimp: I bought a 20 pack of shrimp cocktail for only $4.99. That's - [WW (Weight Watchers) Weekly Meal Plan #264](https://keepingonpoint.com/2024/04/13/ww-weight-watchers-weekly-meal-plan-264/) - It’s the week #264 meal plan! If you’re looking for more meal plans, you can go here to see the other 263 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #263](https://keepingonpoint.com/2024/04/06/ww-weight-watchers-weekly-meal-plan-263/) - It’s the week #263 meal plan! If you’re looking for more meal plans, you can go here to see the other 262 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #262](https://keepingonpoint.com/2024/03/30/ww-weight-watchers-weekly-meal-plan-262/) - It’s the week #262 meal plan! If you’re looking for more meal plans you can go here to see the other 261 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #261](https://keepingonpoint.com/2024/03/23/ww-weight-watchers-weekly-meal-plan-261/) - It’s the week #261 meal plan! If you’re looking for more meal plans you can go here to see the other 260 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Cilantro Lime Rice](https://keepingonpoint.com/2024/03/19/cilantro-lime-rice/) - This Cilantro Lime Rice is fresh and tasty - perfect as a side or the base of a burrito bowl. It would go perfect in my Copycat Chipotle Chicken Burrito Bowl. As a side dish it also goes well with steak, fish, chicken, or shrimp. The possibilities are endless! You only need a few ingredients - [Quick Corned Beef Hash - Weight Watchers](https://keepingonpoint.com/2018/05/11/quick-corned-beef-hash-weight-watchers/) - I just realized my posts this week have been all about bananas or breakfast. That ends after today though, mostly because I'm out of bananas. Let's talk about corned beef hash. This is another thing I hated when I was a child. I didn't understand corned beef at all. Why would cooked meat be pink!? - [Lucky Charms Cupcakes](https://keepingonpoint.com/2024/03/17/lucky-charms-cupcakes/) - These Lucky Charm Cupcakes are so fun! They remind me of being a kid while satisfying my sweet tooth. They're also Weight Watchers friendly so you can indulge without feeling guilty. Lucky Charms was one of my favorite cereals growing up, so making a dessert with it seemed like a no brainer. To keep it - [Cherry Pie Bubble Up](https://keepingonpoint.com/2022/07/25/cherry-pie-bubble-up/) - Bubble up desserts are the best. They're easy to make and delicious! This bubble up only takes two ingredients to make, I used cherry pie filling and biscuits. To keep this recipe light I used no sugar added cherry pie filling. It's lower in points but still tastes great. I used fewer biscuits than some - [WW (Weight Watchers) Weekly Meal Plan #260](https://keepingonpoint.com/2024/03/16/ww-weight-watchers-weekly-meal-plan-260/) - It’s the week #260 meal plan! If you’re looking for more meal plans you can go here to see the other 259 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Easy Stir Fry (Ten Dollar Meal)](https://keepingonpoint.com/2024/03/12/easy-stir-fry-ten-dollar-meal/) - If you're looking for a quick and easy weeknight meal, this one is for you! We're talking minimal prep work and minimal cleanup. I don't even consider this to be much of a recipe, it's more like an idea. Plus, this idea costs less than $10 to make. The Ingredients I bought beef shaved steak - [WW (Weight Watchers) Weekly Meal Plan #259](https://keepingonpoint.com/2024/03/08/ww-weight-watchers-weekly-meal-plan-259/) - It’s the week #259 meal plan! If you’re looking for more meal plans you can go here to see the other 258 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #258](https://keepingonpoint.com/2024/03/02/ww-weight-watchers-weekly-meal-plan-258/) - It’s the week #258 meal plan! If you’re looking for more meal plans you can go here to see the other 257 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Slow Cooker Pepper Steak](https://keepingonpoint.com/2021/10/06/slow-cooker-pepper-steak/) - This easy crockpot pepper steak recipe will be a hit with your whole family! Slow cooker recipes are perfect for work days. You can get it ready in the morning, then when you get home your house smells delicious and dinner is waiting for you. Another great thing about this Pepper Steak is it's much - [WW (Weight Watchers) Weekly Meal Plan #257](https://keepingonpoint.com/2024/02/24/ww-weight-watchers-weekly-meal-plan-257/) - It’s the week #257 meal plan! If you’re looking for more meal plans you can go here to see the other 256 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Chicken Sausage Sheet Pan Dinner](https://keepingonpoint.com/2024/02/20/chicken-sausage-sheet-pan-dinner/) - In today's fast-paced world, nothing beats a hearty, budget-friendly, and easy dinner that comes together quickly. If you're on the hunt for a satisfying meal that's easy on the wallet, look no further than a Chicken Sausage Sheet Pan Dinner. Besides being budget-friendly, sheet pan dinners are great because they're easy to make and cleanup. - [Chicken Teriyaki Bowls (Ten Dollar Dinner)](https://keepingonpoint.com/2024/02/19/chicken-teriyaki-bowls-ten-dollar-dinner/) - If you have $10, you have enough money to feed a family of four and keep it WW friendly! Not only is this recipe budget friendly, but it's also easy to make. It's a perfect recipe for those busy weeknights. It's also great for meal prep! The Ingredients I did my shopping at Kroger and - [WW (Weight Watchers) Weekly Meal Plan #256](https://keepingonpoint.com/2024/02/17/ww-weight-watcher-weekly-meal-plan-256/) - It’s the week #256 meal plan! If you’re looking for more meal plans you can go here to see the other 255 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Zero Point Cabbage Soup](https://keepingonpoint.com/2022/09/19/zero-point-cabbage-soup/) - I've been eating cabbage soup for years, ever since my mom would do the cabbage soup diet. While I love cabbage soup, I don't think I could follow the cabbage soup diet. You eat cabbage soup 2-3 times a day as well as a few other foods allowed. I prefer having cabbage soup for lunch - [WW (Weight Watchers) Weekly Meal Plan #255](https://keepingonpoint.com/2024/02/10/ww-weight-watchers-weekly-meal-plan-255/) - It’s the week #255 meal plan! If you’re looking for more meal plans you can go here to see the other 254 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [20 Super Bowl Appetizers (All WW Friendly)](https://keepingonpoint.com/2024/02/09/20-super-bowl-appetizers-all-ww-friendly/) - When it comes to the Super Bowl, appetizers are a must-have! While watching the big game a diverse spread of appetizers is key to pleasing everyone's palate. Traditional fan favorites range from savory buffalo wings to sliders, fresh pico, and indulgent loaded potato skins. With some creative modifications, these appetizers are all WW friendly. You - [Pickle-Brined Chicken Sandwich with Garlic Aioli](https://keepingonpoint.com/2024/02/05/pickle-brined-chicken-sandwich-with-garlic-aioli/) - One of the secrets to a flavorful and juicy chicken sandwich lies in the pickle-brined method. Combine this with a rich, creamy garlic aioli and you've got a match made in heaven. The Science of Pickle-Brining: Understanding the process of pickle-brining can help appreciate the unique flavor it imparts to the chicken. This technique relies - [WW (Weight Watchers) Weekly Meal Plan #254](https://keepingonpoint.com/2024/02/03/ww-weight-watchers-weekly-meal-plan-254/) - It’s the week #254 meal plan! If you’re looking for more meal plans you can go here to see the other 253 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #253](https://keepingonpoint.com/2024/01/27/ww-weight-watchers-weekly-meal-plan-253/) - It’s the week #253 meal plan! If you’re looking for more meal plans you can go here to see the other 252 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #252](https://keepingonpoint.com/2024/01/20/ww-weight-watchers-weekly-meal-plan-252/) - It’s the week #252 meal plan! If you’re looking for more meal plans you can go here to see the other 251 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Monterey Chicken Casserole - Weight Watchers Freestyle](https://keepingonpoint.com/2018/11/10/monterey-chicken-casserole-weight-watchers-freestyle/) - Casseroles are the BEST during these cold months. They are comforting and delicious! As good as casseroles are, sometimes they can be high in points. This Monterey Chicken Casserole is a recipe I've been making for years, but it needed to be lightened up. Just a few simple changes made this recipe more Weight Watchers - [Bubble Up Pizza Casserole - WW (Weight Watchers) Freestyle](https://keepingonpoint.com/2019/06/18/bubble-up-pizza-casserole-ww-weight-watchers-freestyle/) - This bubble up casserole was the perfect dinner for what was a crazy day. Nothing makes me happier than a good casserole for dinner. My day was full of stress. I had to go to the Secretary of State office, then the Social Security office, then back to Secretary of State. Having this tasty bubble - [Chicken and Dumplings - Weight Watchers Freestyle](https://keepingonpoint.com/2017/09/19/chicken-and-dumplings-8-smartpoints/) - Chicken and dumplings is the perfect comfort food. It's a hearty, warm, filling meal that reminds me of childhood. (This post contains affiliate links. Please see my disclosure for more info.) The way I used to make it was high in fat and calories. It had butter, cream of chicken soup and regular biscuits. Don't get me - [WW (Weight Watchers) Weekly Meal Plan #251](https://keepingonpoint.com/2024/01/13/ww-weight-watchers-weekly-meal-plan-251/) - It’s the week #251 meal plan! If you’re looking for more meal plans you can go here to see the other 250 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Sausage Tortellini Soup](https://keepingonpoint.com/2024/01/11/sausage-tortellini-soup/) - Sausage Tortellini Soup is more than just a meal; it's a comforting bowl of warmth perfect for cozy nights in. This hearty soup will fill you up and warm you up, leaving you delightfully satisfied. The combination of savory sausage, delectable cheese-stuffed tortellini, and nutrient-packed veggies transforms an ordinary soup into an exceptional meal. How - [WW (Weight Watchers) Weekly Meal Plan #250](https://keepingonpoint.com/2024/01/06/ww-weight-watchers-weekly-meal-plan-250/) - It’s the week #250 meal plan! If you’re looking for more meal plans you can go here to see the other 249 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [One Pan Cheesy Chicken Broccoli and Rice](https://keepingonpoint.com/2020/01/12/one-pan-cheesy-chicken-broccoli-and-rice/) - Cleanup will be a breeze with this One Pan Cheesy Chicken Broccoli and Rice! I love cooking, but I hate cleaning up. That's why I love easy recipes like this. I calculated this recipe as four servings. They are large servings, roughly 2 cups each. Per serving it is 5 points for blue and purple, - [Classic Meatloaf Recipe - Get Your Comfort Food Fix!](https://keepingonpoint.com/2024/01/02/classic-meatloaf-recipe-get-your-comfort-food-fix/) - Looking for a classic, no-fuss dinner option that's WW friendly and will satisfy the whole family? Look no further than this foolproof meatloaf recipe! This hearty and delicious dish is a staple in many households, and for good reason. It's easy to make, budget-friendly, and packed with flavor. With just a few simple ingredients and - [20 Most Popular Recipes of 2023](https://keepingonpoint.com/2023/12/31/20-most-popular-recipes-of-2023/) - These are the 20 most popular recipes of 2023! There were exactly 100 new recipes this year. Did any of your favorites make the list? Some of my favorite recipes were Pasta e Fagioli, Chicken Milanese, Strawberry Icebox Cake, and Baked Chicken with Feta. If you see something you like you can click on the - [30 WW Friendly Thirty Minute Meals](https://keepingonpoint.com/2023/12/26/30-ww-friendly-thirty-minute-meals/) - This ebook has 30 recipes that all take 30 minutes or less to make! Start the new year off with these healthy and delicious recipes. Plus, these recipes are perfect if you're short on time. It has everything from chicken to beef to pasta and seafood. Only $3.99 Here is a small sample: - [WW (Weight Watchers) Weekly Meal Plan #249](https://keepingonpoint.com/2023/12/30/ww-weight-watchers-weekly-meal-plan-249/) - It’s the week #249 meal plan! If you’re looking for more meal plans you can go here to see the other 248 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [BBQ Chicken Tostadas - Weight Watchers](https://keepingonpoint.com/2018/03/23/bbq-chicken-tostadas-weight-watchers/) - If you are looking for a quick and easy dinner, this recipe is for you! This was ready to serve and headed into my tummy within 30 minutes. And it's low in points! I am always looking for easy meals to make during the week. This recipe is perfect for that. I used chicken breasts - [WW (Weight Watchers) Weekly Meal Plan #248](https://keepingonpoint.com/2023/12/23/ww-weight-watchers-weekly-meal-plan-248/) - It's the week #248 meal plan! If you’re looking for more meal plans you can go here to see the other 247 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. I celebrate Christmas so I left that day open. I also left New Year's Eve open. - [WW (Weight Watchers) Weekly Meal Plan #247](https://keepingonpoint.com/2023/12/16/ww-weight-watchers-weekly-meal-plan-247/) - It’s the week #247 meal plan! If you’re looking for more meal plans you can go here to see the other 246 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #246](https://keepingonpoint.com/2023/12/09/ww-weight-watchers-weekly-meal-plan-246/) - It’s the week #246 meal plan! If you’re looking for more meal plans you can go here to see the other 245 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #245](https://keepingonpoint.com/2023/12/02/ww-weight-watchers-weekly-meal-plan-245/) - It’s the week #245 meal plan! If you’re looking for more meal plans you can go here to see the other 244 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Pecan Upside Down Bundt Cake](https://keepingonpoint.com/2023/11/28/pecan-upside-down-bundt-cake/) - Are you looking to add a touch of elegance and nutty flavor to your dessert game? Look no further than this delicious Pecan Upside Down Bundt Cake recipe. This twist on the classic Bundt cake is sure to impress with its rich buttery pecan topping and moist, fluffy cake. Perfect for any occasion, this decadent - [WW (Weight Watchers) Weekly Meal Plan #244](https://keepingonpoint.com/2023/11/25/ww-weight-watchers-weekly-meal-plan-244/) - It’s the week #244 meal plan! If you’re looking for more meal plans you can go here to see the other 243 weeks. I hope everyone had a wonderful Thanksgiving! I got to enjoy a Thanksgiving feast two days in a row. There was lots of laughter and plenty of delicious food. Because of that I tried to - [Bubble Up Chicken Pot Pie](https://keepingonpoint.com/2019/09/07/bubble-up-chicken-pot-pie/) - I love a good bubble up recipe! This Bubble Up Chicken Pot Pie tastes great and it's super easy to make. AND it's only 5 points per serving! Chicken pot pie is comfort food to me. It's filling and it makes me happy. I did a few things to lighten up this recipe. I used - [WW (Weight Watchers) Weekly Meal Plan #243](https://keepingonpoint.com/2023/11/18/ww-weight-watchers-weekly-meal-plan-243/) - It’s the week #243 meal plan! If you’re looking for more meal plans you can go here to see the other 242 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Thursday being Thanksgiving I left that open as a free day. I tried to keep most - [WW (Weight Watchers) Weekly Meal Plan #242](https://keepingonpoint.com/2023/11/11/ww-weight-watchers-weekly-meal-plan-242/) - It’s the week #242 meal plan! If you’re looking for more meal plans you can go here to see the other 241 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Decadent Au Gratin Potatoes: Only Healthier](https://keepingonpoint.com/2023/11/07/decadent-au-gratin-potatoes-only-healthier/) - Au gratin potatoes are a classic side dish that never fails to impress. The creamy, cheesy layers of potatoes are always a crowd-pleaser and a staple at holiday dinners. However, traditional au gratin potatoes can be heavy and calorie-laden, making it a less-than-ideal option for those trying to maintain a healthy diet. But fear not, - [WW (Weight Watchers) Weekly Meal Plan #241](https://keepingonpoint.com/2023/11/04/ww-weight-watchers-weekly-meal-plan-241/) - It’s the week #241 meal plan! If you’re looking for more meal plans you can go here to see the other 240 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [40 Delicious Fall Recipes (All WW Friendly!)](https://keepingonpoint.com/2023/10/31/40-delicious-fall-recipes-all-ww-friendly/) - As the leaves start to change and the air gets a little crisper, there's nothing quite like a warm and comforting meal to satisfy your autumn cravings. From hearty casseroles to flavorful stews, fall is the perfect time to experiment with new dinner recipes that will leave your taste buds singing. In this ultimate guide - [Chicken Alfredo Tortellini Casserole](https://keepingonpoint.com/2020/03/05/chicken-alfredo-tortellini-casserole/) - This Tortellini Casserole is so good....and easy! It's the perfect dinner for those crazy weeknights when you're short on time. The first thing I did to save time was buy a cooked rotisserie chicken. It's such an easy way to save time! I only used the chicken breasts which I chopped up. My kids will - [Ritz Chicken Casserole - Weight Watchers](https://keepingonpoint.com/2019/05/09/ritz-chicken-casserole-weight-watchers/) - I LOVE a good chicken casserole. A low point chicken casserole is even better! This Ritz Chicken Casserole is only 3 points per serving. You could have two servings for only 6 points! Click here to view your WW Points and track it on your app. Track WW Points Bundle and Save – Get 3 - [Chicken Tetrazzini](https://keepingonpoint.com/2020/07/07/chicken-tetrazzini/) - This lightened up Chicken Tetrazzini is much lower in points, but still full of flavor! I have been making Chicken Tetrazzini for years, but the original version was too full of fat and calories. I knew I needed to lighten it up. Regular Chicken Tetrazzini has a lot of butter in it, as much as - [WW (Weight Watchers) Weekly Meal Plan #240](https://keepingonpoint.com/2023/10/28/ww-weight-watchers-weekly-meal-plan-240/) - It’s the week #240 meal plan! If you’re looking for more meal plans you can go here to see the other 239 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Slow Cooker Baked Ziti](https://keepingonpoint.com/2023/10/24/slow-cooker-baked-ziti/) - Are you tired of spending hours in the kitchen preparing dinner? Do you want a delicious and easy meal that the whole family will love? Look no further than this slow cooker ziti pasta bake recipe! Using a slow cooker is a game changer when it comes to simplifying dinner. This recipe is not only - [Chicken Alfredo Baked Penne](https://keepingonpoint.com/2018/02/11/chicken-alfredo-baked-penne-6-freestyle-points/) - Pasta is my weakness. I love it! That's one of the reasons I love Weight Watchers...I can still eat it! This meal is perfect for those busy nights during the week. It was about 30 minutes total time, including baking. Plus it's only 8 points for pasta and melted cheese! That's pretty awesome! (Click here - [WW (Weight Watchers) Weekly Meal Plan #239](https://keepingonpoint.com/2023/10/21/ww-weight-watchers-weekly-meal-plan-239/) - It’s the week #239 meal plan! If you’re looking for more meal plans you can go here to see the other 238 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Spook-tacular Pumpkin Deviled Eggs](https://keepingonpoint.com/2023/10/19/spook-tacular-pumpkin-deviled-eggs/) - Halloween is just around the corner, and that means it's time to start planning your spooky snacks for the big day. If you're tired of the same old boring deviled eggs, why not give them a festive twist by turning them into pumpkin deviled eggs? This adorable snack is sure to be a hit at - [Southwest Chicken Wrap - WW (Weight Watchers) Freestyle](https://keepingonpoint.com/2019/06/06/southwest-chicken-wrap-ww-weight-watchers-freestyle/) - This Southwest Chicken Wrap is my kind of food. It's delicious, low in points, and easy to make! Ole Xtreme high fiber tortilla wraps help keep this recipe low in points since they are only one point each. I use the Ole Xtreme shells for a lot of my recipes. At first I wasn't sure - [WW (Weight Watchers) Weekly Meal Plan #238](https://keepingonpoint.com/2023/10/14/ww-weight-watchers-weekly-meal-plan-238/) - It’s the week #238 meal plan! If you’re looking for more meal plans you can go here to see the other 237 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Strawberries & Cream Cheese French Toast Roll Ups](https://keepingonpoint.com/2018/10/27/strawberries-cream-cheese-french-toast-roll-ups-weight-watchers-freestyle/) - No matter what time of year it is, we always have strawberries at my house. My kids love to eat them. I like to eat them too, as a snack or using them for recipes. French toast was one of my favorite things to eat when I was a kid. Either at home or a - [Tomato Basil Bread](https://keepingonpoint.com/2023/10/10/tomato-basil-bread/) - Are you looking for a way to make delicious homemade bread without all the hassle? Then this Tomato Basil and Cheese recipe is perfect for you! This easy recipe will have you saying goodbye to store-bought bread and hello to fresh, delicious, and homemade bread. Not only is this recipe incredibly easy to make, but - [WW (Weight Watchers) Weekly Meal Plan #237](https://keepingonpoint.com/2023/10/07/ww-weight-watchers-weekly-meal-plan-237/) - It’s the week #237 meal plan! If you’re looking for more meal plans you can go here to see the other 236 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Pumpkin Pie Crescent Rolls](https://keepingonpoint.com/2023/10/03/pumpkin-pie-crescent-rolls/) - Nothing says fall like a pumpkin dessert! These deliciously spiced Pumpkin Crescent Rolls are the perfect way to bring a touch of autumn to your table. Filled with fragrant cinnamon, and pumpkin pie spice, these sweet treats are sure to tantalize your taste buds. With just a few simple steps, you can have a warm, - [WW (Weight Watchers) Weekly Meal Plan #236](https://keepingonpoint.com/2023/09/30/ww-weight-watchers-weekly-meal-plan-236/) - It’s the week #236 meal plan! If you’re looking for more meal plans you can go here to see the other 235 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Pumpkin Spice Hot Chocolate](https://keepingonpoint.com/2019/09/26/pumpkin-spice-hot-chocolate/) - This Pumpkin Spice Hot Chocolate is only 2 points! It's a perfect fall treat! The main thing I did to keep this pumpkin spice hot chocolate low in points was to use almond milk instead of regular milk. 8 ounces of almond milk is only 1 point, while 8 ounces of skim milk which is - [Banana Mug Cake](https://keepingonpoint.com/2023/09/28/banana-mug-cake/) - If you're looking for the perfect individual dessert to satisfy your sweet cravings, look no further than the banana mug cake! This delicious treat is an easy and quick way to make a single-serving dessert (or breakfast) that is sure to hit the spot. All you need is a mug, a few simple ingredients, and - [WW (Weight Watchers) Weekly Meal Plan #235](https://keepingonpoint.com/2023/09/23/ww-weight-watchers-weekly-meal-plan-235/) - It’s the week #235 meal plan! If you’re looking for more meal plans you can go here to see the other 234 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [German Potato Salad](https://keepingonpoint.com/2018/11/18/german-potato-salad-weight-watchers-freestyle/) - One thing I can't live without is potatoes. I love all potatoes!! That's also why I like Weight Watchers so much...I can have my potatoes and still lose weight. I tend to make regular potato salad in the summer and German potato salad in the winter. It's warm so it's a perfect side dish on - [Greek Chicken Wraps](https://keepingonpoint.com/2022/06/07/greek-chicken-wraps/) - Greek Chicken Wraps are perfect for a low point lunch! I used a rotisserie chicken to make this recipe even easier. It takes less than 30 minutes to make and it's great for meal prep. One tasty wrap is only 3 points for me plus I earn 1 point for the vegetables. Click here to - [20 WW Friendly Soup Recipes](https://keepingonpoint.com/2023/09/17/20-ww-friendly-soup-recipes/) - This ebook has 20 delicious soup recipes! Nothing is more comforting than a warm bowl of soup on a chilly fall day. Plus, I love how filling it is! Only $2.99 You get 20 delicious soup recipes, without any of the adds. Here is a small sample: (PLEASE NOTE: This is an EBOOK. - [WW (Weight Watchers) Weekly Meal Plan #234](https://keepingonpoint.com/2023/09/16/ww-weight-watchers-weekly-meal-plan-234/) - It’s the week #234 meal plan! If you’re looking for more meal plans you can go here to see the other 233 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Creamy Dijon Chicken](https://keepingonpoint.com/2023/09/14/creamy-dijon-chicken/) - Are you looking for a healthy recipe that still has all the creamy Dijon flavor you love? Look no further! This lightened up chicken recipe is a delicious and nutritious way to enjoy all the flavors of creamy Dijon without the guilt. It's a quick and easy meal that everyone will love, and you'll be - [(Not) Fried Ice Cream - Pumpkin Spice Flavored](https://keepingonpoint.com/2023/09/12/not-fried-ice-cream-pumpkin-spice-flavored/) - Fried ice cream is a guilty pleasure I enjoy. When I'm eating healthy, I try to come up with other ways to enjoy it. For this tasty dessert, I skipped the frying and added some pumpkin spice flavor. If you like ice cream and pumpkin spice, you're going to love it! What's Wrong with Fried - [WW (Weigh Watchers) Weekly Meal Plan #233](https://keepingonpoint.com/2023/09/09/ww-weigh-watchers-weekly-meal-plan-233/) - It’s the week #233 meal plan! If you’re looking for more meal plans you can go here to see the other 232 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Bell Pepper Egg Boats](https://keepingonpoint.com/2023/09/07/bell-pepper-egg-boats/) - If you're looking for an easy and delicious breakfast that will give you a protein-packed start to the day, look no further than bell pepper egg boats! These egg boats are an easy and tasty way to get your morning egg fix. All you need is some eggs, bell peppers, cheese, and seasonings to make - [WW (Weight Watchers) Weekly Meal Plan #232](https://keepingonpoint.com/2023/09/02/ww-weight-watchers-weekly-meal-plan-232/) - It’s the week #232 meal plan! If you’re looking for more meal plans you can go here to see the other 231 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #231](https://keepingonpoint.com/2023/08/26/ww-weight-watchers-weekly-meal-plan-231/) - It’s the week #231 meal plan! If you’re looking for more meal plans you can go here to see the other 230 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Strawberry Fruity Pebble Cake](https://keepingonpoint.com/2023/08/23/strawberry-fruity-pebble-cake/) - This dessert is not only delicious and colorful, it's also low in points! If you're looking for a tasty dessert recipe that is WW friendly, you need to try this. Recently, I made Crunchy French Toast. It's basically French Toast with a crunchy outer part thanks to Cinnamon Toast Crunch. My daughter and I love - [WW (Weight Watchers) Weekly Meal Plan #230](https://keepingonpoint.com/2023/08/19/ww-weight-watchers-weekly-meal-plan-230/) - It’s the week #230 meal plan! If you’re looking for more meal plans you can go here to see the other 229 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW Friendly Instant Pot & Slow Cooker Recipes](https://keepingonpoint.com/2023/02/28/instant-pot-slow-cooker-recipes/) - I had quite a few people ask me for a compilation of Instant Pot & slow cooker recipes. My last ebook had a lot of positive feedback, so I figured why not make another one!? Most of these recipes have directions for both the Instant Pot and slow cooker. Only $4.99 Now $2.50 The - [50 Weight Watchers Friendly Dessert Recipes](https://keepingonpoint.com/2023/06/26/50-weight-watchers-friendly-dessert-recipes/) - This ebook has 50 of my most popular dessert recipes! Whether your looking for cake recipes, pies, strawberry or blueberry desserts, it's in here. Only $4.99 You get 50 delicious recipes, without any of the ads. If you're looking for healthy dessert options that you can bring to family gatherings, birthdays, and get togethers, - [Bundle & Save!](https://keepingonpoint.com/2023/07/12/bundle-save/) - You can get all three of these ebooks for 35% off! 50 WW Friendly Dinner Recipes, 50 WW Friendly Dessert Recipes, and Instant Pot and Slow Cooker Recipes for only $9.99 $5.99. Only $9.99 $5.99 (PLEASE NOTE: These are EBOOKS. You will receive a link to download the EBOOKS at the time of purchase. - [Lightened Up Potato Pancakes](https://keepingonpoint.com/2023/08/16/lightened-up-potato-pancakes/) - You're going to love this light, healthy take on traditional potato pancakes! All you need is a few simple ingredients to whip up a batch of these scrumptious potato pancakes. Most of the ingredients are ones I always have on hand. The main thing I did to lighten up these potato pancakes was not frying - [WW (Weight Watchers) Weekly Meal Plan #229](https://keepingonpoint.com/2023/08/12/ww-weight-watchers-weekly-meal-plan-229/) - It’s the week #229 meal plan! If you’re looking for more meal plans you can go here to see the other 228 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Canadian Bacon and Vegetable Soup](https://keepingonpoint.com/2023/08/10/canadian-bacon-and-vegetable-soup/) - Not only is this soup light, but it's also packed full of flavor! With just a few simple ingredients, you can whip up a delicious bowl that will be sure to hit the spot. Recently I bought Canadian bacon to make a breakfast sandwich. It was so good! I toasted a mini bagel, added American - [Zucchini Fries (Air Fryer or Oven Baked)](https://keepingonpoint.com/2023/08/08/zucchini-fries-air-fryer-or-oven-baked/) - Craving a crispy snack that's low in calories and full of flavor? Look no further than zucchini fries! Whether you choose to bake them in the oven or make them in an air fryer, these golden fries are easy to make and the perfect accompaniment to any meal. It's a healthy alternative to traditional fries! - [Frozen S'mores](https://keepingonpoint.com/2021/05/27/frozen-smores/) - These Frozen S'mores are a delicious low point treat! They remind me of an ice cream sandwich with a S'mores flavor. Who doesn't love S'mores in the summer? Since these are frozen they're perfect on a hot day. Here's what you need to make Frozen S'mores: Graham crackers Instant sugar free chocolate pudding (1.4 oz. - [20 Zero Point Recipes - Weight Watchers](https://keepingonpoint.com/2018/03/21/20-zero-point-recipes-weight-watchers/) - It's 4:00pm. You're wondering what to do for dinner, but you've blown through your points. We've all been there. That's when zero point food become a lifesaver! Zero point foods are also great to eat throughout the day if you are trying to save your points for dinner. Below is a list of some great - [WW (Weight Watchers) Weekly Meal Plan #222](https://keepingonpoint.com/2023/06/24/ww-weight-watchers-weekly-meal-plan-222/) - It’s the week #222 meal plan! If you’re looking for more meal plans you can go here to see the other 221 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Sausage Pancake Muffins: A Tasty and Light Breakfast](https://keepingonpoint.com/2023/06/22/sausage-pancake-muffins-a-tasty-and-light-breakfast/) - Start your day off with a light breakfast that packs a tasty punch! Sausage pancake muffins are the perfect breakfast option that won't leave you feeling weighed down. Not only are they easy to make, but they're also filled with protein and savory flavors that will keep your taste buds happy. These muffins are the - [Potatoes O'Brien: The Breakfast Classic](https://keepingonpoint.com/2023/06/15/potatoes-obrien-the-breakfast-classic/) - Potatoes O'Brien is a classic breakfast dish that is sure to please the whole family! This delicious potato recipe is the perfect way to start your day with a tasty combination of potatoes, bell peppers, and onions. Not only is it an easy-to-make dish, but it also offers a flavorful and nutritious breakfast option that - [Travel Snack Pack - Weight Watchers](https://keepingonpoint.com/2018/06/28/travel-snack-pack-weight-watchers/) - Let's face it, there are a lot of temptations when you're trying to eat healthy. One thing I struggle with is going on vacation. Especially if it is a road trip. There are so many temptations! (This post contains affiliate links. Please see my disclosure for more info.) That's what made me come up with this nifty - [Lazy Sushi](https://keepingonpoint.com/2018/01/05/1834/) - No lie....this is one of the tastiest things I've ever made. Personally, I'm not a huge sushi fan, but I know a lot of people love it. Last summer I was in Grand Haven and I tried a bite of sushi. For the first time I actually liked it. Probably because there was a fried - [Easy Sloppy Joe Pizza Recipe](https://keepingonpoint.com/2023/06/06/easy-sloppy-joe-pizza-recipe/) - If you're a fan of the classic sloppy Joe sandwich, then you'll absolutely love this pizza version! It's a fun twist on a beloved dish that's perfect for a quick and easy dinner. This recipe is also great for those who love pizza but want to switch up their usual toppings. The combination of the - [Lightened Up Strawberry Daiquiri](https://keepingonpoint.com/2023/05/25/lightened-up-strawberry-daiquiri/) - Who said you have to give up on enjoying delicious cocktails while on a diet? With this WW friendly strawberry daiquiri, you can sip on a fruity and refreshing drink without compromising your healthy goals. The best part? It only takes a few ingredients and minutes to prepare, making it the perfect cocktail for any - [WW (Weight Watchers) Weekly Meal Plan #215](https://keepingonpoint.com/2023/05/05/ww-weight-watchers-weekly-meal-plan-215/) - It’s the week #215 meal plan! If you’re looking for more meal plans you can go here to see the other 214 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Chocolate Frozen Yogurt - 1 Freestyle Point](https://keepingonpoint.com/2018/04/28/chocolate-frozen-yogurt-1-freestyle-point/) - This chocolate frozen yogurt is only 1 Freestyle point! It's a delicious treat and easy to make. Just put the 4 ingredients in a food processor, spread mixture in a pan, and pop in the freezer for two hours. It even has a creamy ice cream texture. If you don't have a food processor you can use - [WW (Weight Watchers) Weekly Meal Plan #214](https://keepingonpoint.com/2023/04/29/ww-weight-watchers-weekly-meal-plan-214/) - It’s the week #214 meal plan! If you’re looking for more meal plans you can go here to see the other 213 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Roasted Cauliflower with Cheese Sauce](https://keepingonpoint.com/2023/04/27/roasted-cauliflower-with-cheese-sauce/) - Roasted Cauliflower with Cheese Sauce is going to be your go-to side dish! It's like a loaded baked potato, but with cauliflower. I love that you can roast the cauliflower in the oven or air fryer. You can cut the cauliflower into traditional florets or cauliflower steaks. How you cut them will make the cooking - [WW (Weight Watchers) Weekly Meal Plan #213](https://keepingonpoint.com/2023/04/22/ww-weight-watchers-weekly-meal-plan-213/) - It’s the week #213 meal plan! If you’re looking for more meal plans you can go here to see the other 212 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Blueberry Muffins](https://keepingonpoint.com/2023/04/20/blueberry-muffins/) - These Blueberry Muffins are lightened up and WW friendly! When I searched Blueberry Muffins on the WW app it ranged from 7 to 19 points. My muffins are only 4 points each! That's for a regular size muffin, not a mini. Click here to track the points on the WW app. Track points on WW - [WW (Weight Watchers) Weekly Meal Plan #212](https://keepingonpoint.com/2023/04/15/ww-weight-watchers-weekly-meal-plan-212/) - It’s the week #212 meal plan! If you’re looking for more meal plans you can go here to see the other 211 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Ranch Chicken Salad](https://keepingonpoint.com/2023/04/11/ranch-chicken-salad/) - Ranch Chicken Salad is perfect for an easy, delicious, and filling lunch! It's also a great way to use up leftover chicken. You could also use rotisserie chicken or canned chicken. How I kept this recipe light: Most chicken salad recipes use mayonnaise. To lighten it up I used a mixture of light mayonnaise and - [WW (Weight Watchers) Weekly Meal Plan #211](https://keepingonpoint.com/2023/04/08/ww-weight-watchers-weekly-meal-plan-211/) - It’s the week #211 meal plan! If you’re looking for more meal plans you can go here to see the other 210 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Strawberry Cheesecake Dip](https://keepingonpoint.com/2023/04/06/strawberry-cheesecake-dip/) - This Strawberry Cheesecake Dip tastes delicious with fruit, graham crackers, vanilla wafers, or even on its own! It's a no bake recipe so it's ready in minutes. You can have 1/2 cup of the dip for only 1 point! How I kept it light: The base of the dip is fat-free plain Greek yogurt since - [Slow Cooker Chicken in Green Sauce](https://keepingonpoint.com/2023/04/04/slow-cooker-chicken-in-green-sauce/) - This chicken is delicious! After cooking in the slow cooker, it's so tender it just falls apart. The green sauce is so full of flavor, it's my favorite part! The green sauce in this recipe is not salsa verde, there are no tomatillos or lime juice. Instead, this green sauce is made up of red - [Ham and Swiss Crescent Rolls](https://keepingonpoint.com/2023/04/03/ham-and-swiss-crescent-rolls/) - Whether you're looking for an appetizer, snack, brunch, or lunch these crescent rolls are perfect! They're also kid friendly, which is always a bonus. I also love that it only takes a few minutes to prepare and 10 minutes to bake. Summer break is right around the corner! You should save this recipe for an - [WW (Weight Watchers) Weekly Meal Plan #210](https://keepingonpoint.com/2023/04/01/ww-weight-watchers-weekly-meal-plan-210/) - It’s the week #210 meal plan! If you’re looking for more meal plans you can go here to see the other 209 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Fried Bananas - Weight Watchers Freestyle](https://keepingonpoint.com/2019/02/02/fried-bananas-weight-watchers-freestyle/) - These fried bananas make a delicious snack...or dessert! (This post may contain affiliate links. Please see my disclosure for more info.) I had some bananas sitting on the counter for a couple of days. I usually grab one for breakfast or a snack during the week. I still had four left. I knew I had to do - [WW (Weight Watchers) Weekly Meal Plan #209](https://keepingonpoint.com/2023/03/25/ww-weight-watchers-weekly-meal-plan-209/) - It’s the week #209 meal plan! If you’re looking for more meal plans you can go here to see the other 208 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #208](https://keepingonpoint.com/2023/03/18/ww-weight-watchers-weekly-meal-plan-208/) - It’s the week #208 meal plan! If you’re looking for more meal plans you can go here to see the other 207 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Blackened Fish Tacos with Adobo Sauce - WW (Weight Watchers)](https://keepingonpoint.com/2019/05/30/blackened-fish-tacos-with-adobo-sauce-ww-weight-watchers/) - This is a tasty, low point, easy dinner that's perfect for taco Tuesdays! One of my personal goals is to start cooking with fish more. Growing up the only time I ever ate fish was during lent. We either had baked white fish or salmon patties. The baked fish I could handle, but I HATED - [Bolognese Sauce](https://keepingonpoint.com/2023/03/16/bolognese-sauce/) - This meat sauce is easy to make and the perfect addition to your favorite pasta! Bolognese sauce is similar to a traditional meat sauce but it also has carrots, celery, and cream. How I kept this Bolognese Sauce light: Instead of using olive oil or butter to sauté the vegetables, I let the beef cook - [Grilled Cheese with Avocado](https://keepingonpoint.com/2023/03/13/grilled-cheese-with-avocado/) - If you like avocado toast, you're going to love this sandwich! It has delicious avocado, crispy bread, and cheese. I love that this sandwich is easy to make and very filling. How I kept it low in points: The bread that I use is only 1 point per slice. It's Aunt Millie's Live Carb Smart - [WW (Weight Watchers) Weekly Meal Plan #207](https://keepingonpoint.com/2023/03/11/ww-weight-watchers-weekly-meal-plan-207/) - It’s the week #207 meal plan! If you’re looking for more meal plans you can go here to see the other 206 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [20 Weight Watchers Recipes Using fat-free Greek Yogurt](https://keepingonpoint.com/2018/07/27/20-weight-watchers-recipes/) - I think most everyone following Weight Watchers knows that fat-free Greek yogurt is zero points. That is such a bonus! There are so many things you can do with it. I came up with a list of 20 different recipes that use fat-free Greek yogurt. There is no way I could eat this yogurt plain. - [WW (Weight Watchers) Weekly Meal Plan #205](https://keepingonpoint.com/2023/02/25/ww-weight-watchers-weekly-meal-plan-205/) - It’s the week #205 meal plan! If you’re looking for more meal plans you can go here to see the other 204 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Sausage, Egg & Cheese Crescent Rolls](https://keepingonpoint.com/2018/02/07/sausage-egg-cheese-crescent-rolls/) - Tonight was another night of breakfast for dinner! My daughter loved these crescent rolls, but I waited until she was done eating to tell her I used turkey sausage. She had no clue. Parent win!! I found my inspiration for this on Pillsbury's website. The recipe they posted was 7 Freestyle points. I knew I - [50 Weight Watchers Friendly Dinner Recipes](https://keepingonpoint.com/2022/12/29/50-weight-watchers-friendly-dinner-recipes/) - Start the new year off right with these healthy and delicious recipes! This ebook has 50 of my most popular dinner recipes. Everything from pasta, chicken, beef and seafood! Only $7.99 Here is a small sample: - [Pretzel Bites & Cheese Dip](https://keepingonpoint.com/2018/01/29/pretzel-bites-cheese-dip/) - This one is a winner! It was gobbled up by me and my kids in just minutes. These pretzel bites are perfect for any party. Your guests will be impressed that you can make pretzels and they won't even realize this is a perfect recipe for Weight Watchers. This recipe isn't too time consuming. I used - [WW (Weight Watchers) Weekly Meal Plan #204](https://keepingonpoint.com/2023/02/18/ww-weight-watchers-weekly-meal-plan-204/) - It’s the week #204 meal plan! If you’re looking for more meal plans you can go here to see the other 203 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Mediterranean Snack Plate](https://keepingonpoint.com/2023/02/13/mediterranean-snack-plate/) - You can have this whole plate of food for only 3 points! Following a Mediterranean diet is extremely healthy, plus it's delicious. Mediterranean foods include fruits, vegetables, fish, nuts, and oils. Eating these foods can help improve blood vessel function, lower inflammation in your body, and reduce the risk of metabolic syndrome and diabetes. Basically - [Homemade Hummus - 1 Freestyle Point](https://keepingonpoint.com/2018/04/02/homemade-hummus-1-freestyle-point/) - I was out to eat last week and I had the BEST hummus I've ever eaten. I'm usually all about my Sabra hummus, but this was on another level. I haven't been able to stop thinking about it. I decided to give it a shot and make my own. Of course I wanted it to - [Margherita Pizza](https://keepingonpoint.com/2023/02/08/margherita-pizza/) - This delicious pizza is made with the popular two ingredient dough. Not only is it low in points, but it's also a no yeast dough. That means no waiting around for the dough to rise. If you've never worked with two ingredient dough before, I've got some tips to help you out. To make the - [Beef Empanadas](https://keepingonpoint.com/2020/09/29/beef-empanadas/) - These Beef Empanadas are lightened up AND delicious!! (This post contains affiliate links. Please see my disclosure for more info.) I was scrolling through Facebook one day and I got sucked into one of the ads. It was for a dough press. I wondered if it would work as well as they claimed it would, so I - [WW (Weight Watchers) Weekly Meal Plan #197](https://keepingonpoint.com/2022/12/31/ww-weight-watchers-weekly-meal-plan-197/) - It's the week #197 meal plan, the first meal plan of the year! If you’re looking for more meal plans you can go here to see the other 196 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to - [WW (Weight Watchers) Weekly Meal Plan #196](https://keepingonpoint.com/2022/12/24/ww-weight-watchers-weekly-meal-plan-196/) - It’s the week #196 meal plan! If you’re looking for more meal plans you can go here to see the other 195 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. I left Saturday open since it's New Year's Eve and a lot of people go to parties - [Western Omelet Casserole](https://keepingonpoint.com/2022/12/20/western-omelet-casserole/) - I love an easy breakfast casserole, especially for the holidays! This casserole can be made the night before or the morning of. Plus, it only takes about 10 minutes of prep time, it's that easy to make. My favorite type of omelet is the Western. I love the combination of green pepper, onion, ham and - [WW (Weight Watchers) Weekly Meal Plan #195](https://keepingonpoint.com/2022/12/17/ww-weight-watchers-weekly-meal-plan-195/) - It’s the week #195 meal plan! If you’re looking for more meal plans you can go here to see the other 194 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. I celebrate Christmas so I left Christmas Eve and Christmas day open. Most of these recipes are - [Cranberry Cake](https://keepingonpoint.com/2022/12/12/cranberry-cake/) - This is the ultimate cake recipe for the holidays! Cranberries always remind me of Christmas. I love their vibrant red color. I also love that this is an easy recipe. It takes about 10 minutes to prepare it and 5 minutes to frost it. How I kept this cake low in points: Instead of regular - [WW (Weight Watchers) Weekly Meal Plan #194](https://keepingonpoint.com/2022/12/10/ww-weight-watchers-weekly-meal-plan-194/) - It’s the week #194 meal plan! If you’re looking for more meal plans you can go here to see the other 193 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Sloppy Joe Sliders](https://keepingonpoint.com/2022/12/05/sloppy-joe-sliders/) - Sloppy Joe Sliders are perfect for a party appetizer or a family dinner! They might be mini but they are full of flavor and very filling. I love making Hawaiian roll sliders. I have recipes for Italian Hawaiian Roll Sliders, Chicken Bacon Ranch Sliders and BBQ Chicken Hawaiian Roll Sliders. They're all delicious, but I - [WW (Weight Watchers) Weekly Meal Plan #193](https://keepingonpoint.com/2022/12/03/ww-weight-watchers-weekly-meal-plan-193/) - It’s the week #193 meal plan! If you’re looking for more meal plans you can go here to see the other 192 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Christmas Tree Frosting Board](https://keepingonpoint.com/2022/11/28/christmas-tree-frosting-board/) - If you're on TikTok chances are you've seen the popular butter boards. They're kind of like the new charcuterie board. To make a butter board you spread butter onto a board and serve it with different types of bread. Shortly after the butter board I started seeing cream cheese boards. I figured why not make - [WW (Weight Watchers) Weekly Meal Plan #192](https://keepingonpoint.com/2022/11/26/ww-weight-watchers-weekly-meal-plan-192/) - It’s the week #192 meal plan! If you’re looking for more meal plans you can go here to see the other 191 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [WW (Weight Watchers) Weekly Meal Plan #191](https://keepingonpoint.com/2022/11/19/ww-weight-watchers-weekly-meal-plan-191/) - It’s the week #191 meal plan! If you’re looking for more meal plans you can go here to see the other 190 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. Since Thursday is Thanksgiving I left that day open since most people have a turkey dinner. I - [Roasted Sweet Potatoes](https://keepingonpoint.com/2022/11/17/roasted-sweet-potatoes/) - These Roasted Sweet Potatoes are a delicious side dish! They're a great alternative to sweet potato casserole, which can be pretty high in points. Roasting the potatoes makes them crispy on the outside but soft on the inside. Another good thing about this side dish is it's inexpensive. I paid $0.99 per pound and only - [Chocolate Dipped Mini Pretzels](https://keepingonpoint.com/2022/11/15/chocolate-dipped-mini-pretzels/) - These pretzels are perfect for a low point holiday treat! They're sweet, salty, and low in points. The holidays can be pretty tempting with all of the cookies around. With these Chocolate Dipped Mini Pretzel Sticks you don't have to feel like you're missing out. You only need three things to make them: Pretzel sticks - [WW (Weight Watchers) Weekly Meal Plan #190](https://keepingonpoint.com/2022/11/12/ww-weight-watchers-weekly-meal-plan-190/) - It’s the week #190 meal plan! If you’re looking for more meal plans you can go here to see the other 189 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Peanut Butter and Jelly Oatmeal](https://keepingonpoint.com/2022/11/10/peanut-butter-and-jelly-oatmeal/) - This Peanut Butter and Jelly Oatmeal is a great way to start the day! It's easy to make and it will keep you full for hours. Growing up I took a peanut butter and jelly sandwich for lunch every day. Somehow I never got sick of it. I still love PB&J to this day! How - [Dollar Store Thanksgiving Tablescape](https://keepingonpoint.com/2022/11/08/dollar-store-thanksgiving-tablescape/) - Can you believe that everything on this table came from the dollar store!? You can have a gorgeous Thanksgiving dining room table for very little money. I only spent $50 for six place settings plus the decorations. Most of the items I bought from Dollar Tree, but I'm sure you can find similar items at - [WW (Weight Watchers) Weekly Meal Plan #189](https://keepingonpoint.com/2022/11/05/ww-weight-watchers-weekly-meal-plan-189/) - It's the week #189 meal plan! If you’re looking for more meal plans you can go here to see the other 188 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I can - [Ham Salad](https://keepingonpoint.com/2022/11/03/ham-salad/) - Ham Salad is perfect for an appetizer with crackers but also makes a filling sandwich! Either way, it's delicious and great for holiday leftovers. If you don't have leftover ham you can use lunchmeat. I used 8 oz. of Boar's Head ham. Since I was using lunchmeat I used a knife to cut it into - [Pumpkin Pie Crepes](https://keepingonpoint.com/2022/11/02/pumpkin-pie-crepes/) - I have a lot of recipes for crepes on my website. I love them! They're perfect for a low point dessert or breakfast depending on the filling. Pumpkin Pie Crepes are a delicious low point dessert! The first time I tried making crepes I was somewhat intimidated. Once I got the hang of it it - [WW (Weight Watchers) Weekly Meal Plan #188](https://keepingonpoint.com/2022/10/29/ww-weight-watchers-weekly-meal-plan-188/) - It’s the week #188 meal plan! If you’re looking for more meal plans you can go here to see the other 187 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Cracker Cookies - WW (Weight Watchers)](https://keepingonpoint.com/2019/08/01/cracker-cookies-ww-weight-watchers-freestyle/) - These cracker cookies are easy to make and only 2 Freestyle points for four! Another good thing about them is they still taste good after a couple of days. I like to have them as a sweet treat after lunch. These cracker cookies are salty and sweet, which is one of my favorite things. I - [WW (Weight Watchers) Weekly Meal Plan #187](https://keepingonpoint.com/2022/10/22/ww-weight-watchers-weekly-meal-plan-187/) - It’s the week #187 meal plan! If you’re looking for more meal plans you can go here to see the other 186 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Apple Crisp](https://keepingonpoint.com/2019/11/07/apple-crisp/) - I love a good apple dessert! This apple crisp is one of them...and it's only 2 points per serving. I posted a strawberry crisp recipe a while back, which is what gave me the idea to make an apple crisp. It's an easy dessert to make and it tastes great. Since it's only 2 points - [WW (Weight Watchers) Weekly Meal Plan #186](https://keepingonpoint.com/2022/10/15/ww-weight-watchers-weekly-meal-plan-186/) - It’s the week #186 meal plan! If you’re looking for more meal plans you can go here to see the other 185 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Beef Nachos](https://keepingonpoint.com/2022/10/13/beef-nachos/) - I love nachos! Not only are they delicious but there are so many toppings to choose from. You can also make a healthy version that is still delicious. How I lightened up Beef Nachos: Instead of buying tortilla chips (that have been fried) I made my own. I used Ole Xtreme high fiber tortillas that - [The Ultimate Meal Plan Cookbook](https://keepingonpoint.com/2022/09/13/the-ultimate-meal-plan-cookbook/) - This is a weekly meal plan and cookbook all in one! Enjoy 60 recipes, broken down into 12 weeks of meal plans. Each week includes a shopping list to make the recipes for the week. Most of these recipes are great for leftovers, which helps save money. Each recipe lists the serving size and it - [WW (Weight Watchers) Weekly Meal Plan #185](https://keepingonpoint.com/2022/10/08/ww-weight-watchers-weekly-meal-plan-185/) - It’s the week #185 meal plan! If you’re looking for more meal plans you can go here to see the other 184 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [BLT French Bread Pizza](https://keepingonpoint.com/2022/10/03/blt-french-bread-pizza/) - BLT French Bread Pizza is great for an easy dinner! This is my third recipe in the last week using bacon. I don't like wasting food, especially when everything is so expensive. I also used bacon for Instant Pot Baked Potato Soup and Bacon Cornbread Muffins. After making this BLT French Bread Pizza I'm officially - [WW (Weight Watchers) Weekly Meal Plan #184](https://keepingonpoint.com/2022/10/01/ww-weight-watchers-weekly-meal-plan-184/) - It’s the week #184 meal plan! If you’re looking for more meal plans you can go here to see the other 183 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Bacon Cornbread Muffins](https://keepingonpoint.com/2022/09/29/bacon-cornbread-muffins/) - These Bacon Cornbread Muffins are the perfect side dish for any dinner! They go great with chicken, steak, pork or fish. They're also easy to make! What you need to make Bacon Cornbread Muffins: Jiffy cornbread mix Egg (1) Skim milk Center cut bacon Chives I had center cut bacon leftover from when I made - [WW (Weight Watchers) Weekly Meal Plan #183](https://keepingonpoint.com/2022/09/24/ww-weight-watchers-weekly-meal-plan-183/) - It’s the week #183 meal plan! If you’re looking for more meal plans you can go here to see the other 182 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Peanut Butter Banana Oatmeal](https://keepingonpoint.com/2022/09/22/peanut-butter-banana-oatmeal/) - This oatmeal is so good and it'll keep you full all morning long! I had a couple of very ripe bananas that I needed to use. I wanted something quicker than banana bread but I still wanted it to be delicious. That's how I came up with this Peanut Butter Banana Oatmeal. How I kept - [WW (Weight Watchers) Weekly Meal Plan #182](https://keepingonpoint.com/2022/09/17/ww-weight-watchers-weekly-meal-plan-182/) - It’s the week #182 meal plan! If you’re looking for more meal plans you can go here to see the other 181 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Asparagus and Prosciutto Crescent Rolls](https://keepingonpoint.com/2022/09/14/asparagus-and-prosciutto-crescent-rolls/) - These crescent rolls are perfect for an appetizer or side dish! They're made with fresh asparagus, prosciutto and crescent rolls. I brushed them with an egg wash and topped with everything bagel seasoning. Recently I was out to eat and I had a pasta dish with a crispy piece of prosciutto on it. It was - [Easy Slow Cooker Pot Roast](https://keepingonpoint.com/2022/09/12/easy-slow-cooker-pot-roast/) - One of the many things I love about fall is busting out my slow cooker. This easy pot roast is one of the many reasons why. The meat is so tender it melts in your mouth! Even if you're new to cooking, this recipe is so easy. Simply add all of the ingredients to the - [WW (Weight Watchers) Weekly Meal Plan #181](https://keepingonpoint.com/2022/09/10/ww-weight-watchers-weekly-meal-plan-181/) - It’s the week #181 meal plan! If you’re looking for more meal plans you can go here to see the other 180 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Healthy Pumpkin Pancakes](https://keepingonpoint.com/2022/09/07/healthy-pumpkin-pancakes/) - It's official, I have stocked up on cans of pumpkin! I'm sad that summer is coming to an end, but fall is my favorite season. I'm ready for sweatshirts and jeans. Today I had Pumpkin Pancakes on my mind. I decided to do a spinoff of my PB2 Pancakes, which are peanut butter and banana - [WW (Weight Watchers) Weekly Meal Plan #180](https://keepingonpoint.com/2022/09/03/ww-weight-watchers-weekly-meal-plan-180/) - It’s the week #180 meal plan! If you’re looking for more meal plans you can go here to see the other 179 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Pumpkin Muffins](https://keepingonpoint.com/2022/09/01/pumpkin-muffins/) - If you want your house to smell like fall, you need to make these muffins! My daughter asked why the house smelled like cider mill donuts. :) Besides smelling great these muffins are tasty and lightened up. How I lightened up these muffins: One thing I did was replaced the oil with unsweetened applesauce. That - [WW (Weight Watchers) Weekly Meal Plan #179](https://keepingonpoint.com/2022/08/27/ww-weight-watchers-weekly-meal-plan-179/) - It’s the week #179 meal plan! If you’re looking for more meal plans you can go here to see the other 178 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Apple Cinnamon French Toast](https://keepingonpoint.com/2022/08/25/apple-cinnamon-french-toast/) - With fall around the corner, I have apple recipes on my brain. This Apple Cinnamon French Toast is so good I'll be eating it all year round! It's not just perfect for breakfast, it's great for dessert too. How I kept this recipe light: For the bread I used Sara Lee 45 calorie whole wheat - [Chicken Pesto Sandwich](https://keepingonpoint.com/2022/08/23/chicken-pesto-sandwich/) - This sandwich is everything you could possibly want - it's delicious, filling and low in points! It's also easy to make and great for meal prep. You can cook some chicken breasts ahead of time and assemble your sandwich the day you want it. How to make this sandwich low in points: I used a - [WW (Weight Watchers) Weekly Meal Plan #178](https://keepingonpoint.com/2022/08/20/ww-weight-watchers-weekly-meal-plan-178/) - It’s the week #178 meal plan! If you’re looking for more meal plans you can go here to see the other 177 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [WW (Weight Watchers) Weekly Meal Plan #177](https://keepingonpoint.com/2022/08/13/ww-weight-watchers-weekly-meal-plan-177/) - It’s the week #177 meal plan! If you’re looking for more meal plans you can go here to see the other 176 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Root Beer Float Cake](https://keepingonpoint.com/2022/08/08/root-beer-float-cake/) - Root Beer Floats were one of my favorite desserts when I was a kid. The vanilla ice cream in the root beer was so good!! It was a real treat when I got one. So I figured why not turn it into a cake? I have a lot of cake recipes on my site where - [WW (Weight Watchers) Weekly Meal Plan #176](https://keepingonpoint.com/2022/08/06/ww-weight-watchers-weekly-meal-plan-176/) - It’s the week #176 meal plan! If you’re looking for more meal plans you can go here to see the other 175 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [WW (Weight Watchers) Weekly Meal Plan #175](https://keepingonpoint.com/2022/07/30/ww-weight-watchers-weekly-meal-plan-175/) - It’s the week #175 meal plan! If you’re looking for more meal plans you can go here to see the other 174 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Shrimp Boil Foil Packets](https://keepingonpoint.com/2022/07/28/shrimp-boil-foil-packets/) - I love foil packet recipes! You can bake them, grill them or cook them over a campfire. Plus, they're easy to clean up. I don't know anyone who wants to spend time cleaning dishes. A typical shrimp boil is when you boil together sausage, corn, potatoes and shrimp all in a big pot. Instead of - [WW (Weight Watchers) Weekly Meal Plan #174](https://keepingonpoint.com/2022/07/23/ww-weight-watchers-weekly-meal-plan-174/) - It’s the week #174 meal plan! If you’re looking for more meal plans you can go here to see the other 173 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Chicken and Rice Casserole](https://keepingonpoint.com/2022/07/21/chicken-and-rice-casserole/) - Chicken and Rice Casserole reminds me of being a kid. My Mom used to make it for dinner all the time. Her version was delicious, but it was made with mayonnaise and cream of chicken soup. Not exactly a WW friendly dinner. I lightened up the recipe by making my own cream of chicken soup. - [10 Delicious Egg Roll Recipes](https://keepingonpoint.com/2022/07/19/10-delicious-egg-roll-recipes/) - I love egg roll recipes! You can fill those little wrappers with pretty much anything! It's also a great way to keep something low in points. Most egg roll wrappers are only 1-2 points each. They're perfect as an appetizer, lunch, dinner or dessert. Actually, some of the dessert ones are my favorite. Working with - [WW (Weight Watchers) Weekly Meal Plan #173](https://keepingonpoint.com/2022/07/16/ww-weight-watchers-weekly-meal-plan-173/) - It’s the week #173 meal plan! If you’re looking for more meal plans you can go here to see the other 172 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [WW (Weight Watchers) Weekly Mean Plan #172](https://keepingonpoint.com/2022/07/09/ww-weight-watchers-weekly-mean-plan-172/) - It’s the week #172 meal plan! If you’re looking for more meal plans you can go here to see the other 171 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [WW (Weight Watchers) Weekly Meal Plan #171](https://keepingonpoint.com/2022/07/02/ww-weight-watchers-weekly-meal-plan-171/) - It’s the week #171 meal plan! If you’re looking for more meal plans you can go here to see the other 170 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. Since the 4th of July is on Monday I left that day open for a free - [Fourth of July Fruit Salad - Weight Watchers](https://keepingonpoint.com/2018/06/24/fourth-of-july-fruit-salad-weight-watchers/) - If you are looking for the perfect dish for a Fourth of July party (that's still Weight Watchers friendly) then this is it! (This post contains affiliate links. Please see my disclosure for more info.) Not only is this fruit salad super cute, it's also zero points! I definitely recommend using a clear glass bowl so you - [Lightened Up Chicken Fried Steak](https://keepingonpoint.com/2022/06/28/lightened-up-chicken-fried-steak/) - This Chicken Fried Steak is lightened up but still delicious! Plus it only takes a few ingredients to make this quick and easy dinner. What you need to make Chicken Fried Steak: Cube steakExtra virgin olive oilAll purpose flourEggsSkim milkCornstarchGarlic powder, onion powder, salt and black pepper Instead of using heavy cream I used skim - [WW (Weight Watchers) Weekly Meal Plan #170](https://keepingonpoint.com/2022/06/25/ww-weight-watchers-weekly-meal-plan-170/) - It’s the week #170 meal plan! If you’re looking for more meal plans you can go here to see the other 169 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Cheesy Baked Tomatoes](https://keepingonpoint.com/2022/06/23/cheesy-baked-tomatoes/) - These Cheesy Baked Tomatoes make a great appetizer or snack! Recently I was at a surprise birthday party for my brother. They served an appetizer that was similar to this. The only difference was it was served over some crusty bread. As much as I love bread, I figured I could lighten this up by - [Everything Bagel Stuffed Celery](https://keepingonpoint.com/2022/06/21/everything-bagel-stuffed-celery/) - I have been obsessed with this snack lately! When I was growing up I loved celery stuffed with peanut butter, it was my favorite after-school snack. The Everything Bagel Stuffed Celery is even better. You only need 3 ingredients to make these celery sticks: CeleryReduced fat cream cheeseEverything bagel seasoning I can remember when everything - [BBQ Chicken French Bread Pizza](https://keepingonpoint.com/2022/06/20/bbq-chicken-french-bread-pizza/) - This is an easy pizza recipe perfect for busy weeknights! Plus it's been lightened up to make it WW friendly. Click here to view your WW Personal Points and track it on your app. WW Personal Points To help keep this recipe light I used sugar free BBQ sauce. G Hughes original sugar free BBQ - [WW (Weight Watchers) Weekly Meal Plan #169](https://keepingonpoint.com/2022/06/18/ww-weight-watchers-weekly-meal-plan-169/) - It’s the week #169 meal plan! If you’re looking for more meal plans you can go here to see the other 168 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [Chocolate M&M Popcorn](https://keepingonpoint.com/2022/06/15/chocolate-mm-popcorn/) - This is a delicious sweet and salty snack to have on hand! The salty popcorn mixed with the sweetness of the chocolate is so good together. It's great for movie night, parties, a snack or dessert. Click here to view your WW Personal Points and track it on your app. WW Personal Points There's a - [WW (Weight Watchers) Weekly Meal Plan #168](https://keepingonpoint.com/2022/06/11/ww-weight-watchers-weekly-meal-plan-168/) - It’s the week #168 meal plan! If you’re looking for more meal plans you can go here to see the other 167 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I - [WW (Weight Watchers) Weekly Meal Plan #167](https://keepingonpoint.com/2022/06/04/ww-weight-watchers-weekly-meal-plan-167/) - It’s the week #167 meal plan! If you’re looking for more meal plans you can go here to see the other 166 weeks. The meal plan is merely a suggestion as far as what day you want to eat which meal. With Saturday being “date night” I always try to eat light on Friday. That way I ## Pages - [Home](https://keepingonpoint.com/) - High Protein Low Carb Air Fryer Soup Browse By Meal Find the recipe that will make your family happy The Latest & Greatest Recipes air fryer slow cooker instant pot 30 minute recipesten dollar mealsvegetarian recipes Thirty Minute Recipes Thirty minute meals are a game changer for busy families. These meals are not only easy - [About](https://keepingonpoint.com/about/) - Hi, I’m Laura—welcome to my kitchen! I believe healthy eating should be simple, flavorful, and something you look forward to every day. That’s why I create delicious recipes that are both low carb and Weight Watchers friendly—so you can enjoy amazing meals without feeling restricted. Whether you’re following a low-carb lifestyle, counting points with Weight - [Cookbooks](https://keepingonpoint.com/blog/) - The Ultimate Weekly Meal Plan Cookbook: This is a weekly meal plan and cookbook all in one! Enjoy 60 recipes, broken down into 12 weeks of meal plans. Each week includes a shopping list to make the recipes for the week. Most of these recipes are great for leftovers, which helps save money. Each recipe - [About](https://keepingonpoint.com/about-2/) - Welcome Hi, I'm Rosemary Cupcake topping chocolate cake bear claw carrot cake muffin brownie lemon drops liquorice. Biscuit tootsie roll powder icing sugar plum fruitcake donut brownie. Dessert jelly-o candy canes danish pastry apple pie tiramisu ice cream dessert. Oat cake apple pie macaroon caramels jelly beans lollipop icing. Jelly beans danish candy canes marshmallow - [Traveling](https://keepingonpoint.com/traveling/) - Travel tips Pudding jelly beans macaroon marshmallow chocolate cake. 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Chupa chups jelly-o gingerbread fruitcake cotton candy tart - [Start here](https://keepingonpoint.com/start-here/) - Subscribe to our channel 05 Read our top posts 05 Shop our Products - [Sample Category](https://keepingonpoint.com/sample-category/) - Instant Pot Recipes Pudding jelly beans macaroon marshmallow chocolate cake. Caramels brownie chupa chups chocolate powder donut. Chupa chups jelly-o gingerbread fruitcake cotton candy tart bonbon croissant bear claw. Biscuit chocolate cake dessert tart donut jelly-o. Breakfast Recipes More Quick and EasyMost popular on pinterest30 Minute Meals Dinner Recipes More All Instant Pot Recipes - [Recipes](https://keepingonpoint.com/recipes/) - Recipe Index Pudding jelly beans macaroon marshmallow chocolate cake. Caramels brownie chupa chups chocolate powder donut. Chupa chups jelly-o gingerbread fruitcake cotton candy tart bonbon croissant bear claw. Biscuit chocolate cake dessert tart donut jelly-o. 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Cooking Link OneLink TwoLink ThreeLink FourLink FiveLink Six Decorating Link OneLink TwoLink ThreeLink FourLink FiveLink Six Traveling Link OneLink TwoLink ThreeLink FourLink - [Privacy Policy](https://keepingonpoint.com/privacy-policy/) - This privacy policy sets out how Keeping On Point uses and protects any information that you give while using www.keepingonpoint.com. Should we ask you to provide certain information by which you can be identified when using this website, you can be assured that it will only be used in accordance with this privacy statement. Keeping - [Subscribe Email](https://keepingonpoint.com/subscribe-email/) - Subscribe * indicates required Email Address * First Name Last Name Birthday / ( mm / dd ) - [Raspberry Mini Pies - 4 SmartPoints](https://keepingonpoint.com/raspberry-mini-pies-4-smartpoints/) - This recipe is perfect for the holidays! I made this mini pie with raspberry filling but you can always change it. It's also a super easy recipe. I bought the pie crust already made. For the filling I used sugar free raspberry preserves. The oven does most of the work! One thing you need is - [Contact](https://keepingonpoint.com/contact/) - This is just a short excerpt for the contact page. ## Stories - [Beginner’s Guide to Baking Bread](https://keepingonpoint.com/web-stories/beginners-guide-to-baking-bread/) - Beginner’s Guide to Baking BreadBak'n with EmHow to make delicious Apple PieLearn moreSo, I hear you want to bake bread! You’ve come to the right place. Making bread is both easy and rewarding, especially if you learn these 6 fast rules for making bread. Let’s get started!Learn moreThere is nothing mysterious about making bread! Practice - [What to pack for Hawaii’s Main Islands](https://keepingonpoint.com/web-stories/81370/) - What to pack for Hawaii’s Main IslandsPalm TreePalm TreeWhat to pack for Hawaii’s Main IslandsBy Emily Kawamoto 8/11/20The Hawaiian IslandsMade up of eight islands: Maui, Kauai, Oahu, Lanai, Molokai, Kahoolawe, Niihau, the Big Island Hawaii.KahoolaweHawaiiLanaiMolokaiMauiOahuKauaiNiihauHike the Big IslandMust Do:Palm LeafGreen LeafBe sure to pack01.02.03.Hiking BootsA Good CameraWarm ClothesHiking Boots01.If you really want to hike and - [House hunting in New Orleans](https://keepingonpoint.com/web-stories/house-hunting-in-new-orleans/) - House hunting in New OrleansLouisianaHouse hunting in New OrleansBilly RogersEver wondered how far you can stretch your dollar in a city like New Orleans?Well, look no further.Garden Style HomeIf this is your budget, you’re really sitting pretty in a city like NoLa.Budget$5000What to look for:01Dining roomSpacious open air dining rooms are indicative of the style.What - [Weight Watchers Breakfast Bowls](https://keepingonpoint.com/web-stories/weight-watchers-breakfast-bowls/) - Weight Watchers Breakfast Bowlsweight watchersBreakfast Bowlskeepingonpoint.comGreat for meal prep! - [Pumpkin Bread](https://keepingonpoint.com/web-stories/https-keepingonpoint-com-2021-09-21-weight-watchers-pumpkin-bread/) - This Pumpkin bread is delicious and WW friendly! Only 3 Weight Watchers points per slice for blue and purple, 4 points for green. - [Weight Watchers BLT Dip](https://keepingonpoint.com/web-stories/https-keepingonpoint-com-2021-10-26-blt-dip/) - This BLT Dip is lightened up but still delicious! Serve this Weight Watchers friendly dip with low point crackers, bread or celery. - [Chicken Bacon Ranch Sliders](https://keepingonpoint.com/web-stories/chicken-bacon-ranch/) - Chicken Bacon Ranch Slidersweight watchersChicken Bacon Ranch SlidersCut rolls in halfAdd chickenCheeseBaconRanchAdd butter then bakeClick here to get the full recipe - [Apple Galette](https://keepingonpoint.com/web-stories/apple-galette/) - Apple Galetteweight watchersApple GaletteStart by making 2 ingredient dough1 cup self-rising flour 1 cup fat free greek yogurt mix together and roll out the doughMix apples with cinnamon and sugar. Add to the dough.Fold up the outer part of the dough and bakeClick here to get the full recipe ## Categories - [Uncategorized](https://keepingonpoint.com/category/uncategorized/) - [Appetizers](https://keepingonpoint.com/category/weight-watchers-recipes/appetizers/) - [Dessert](https://keepingonpoint.com/category/weight-watchers-recipes/dessert/) - [Dinner](https://keepingonpoint.com/category/weight-watchers-recipes/dinner/) - [Soup](https://keepingonpoint.com/category/weight-watchers-recipes/soup/) - [Sandwiches](https://keepingonpoint.com/category/weight-watchers-recipes/sandwiches/) - [Side Dishes](https://keepingonpoint.com/category/weight-watchers-recipes/side-dishes/) - [Snack](https://keepingonpoint.com/category/weight-watchers-recipes/snack/) - [Salad](https://keepingonpoint.com/category/weight-watchers-recipes/salad/) - [Info](https://keepingonpoint.com/category/info/) - [Lunch](https://keepingonpoint.com/category/weight-watchers-recipes/lunch/) - [Instant Pot](https://keepingonpoint.com/category/weight-watchers-recipes/instant-pot/) - 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